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Dr. Deepak S. Powar

Ayurveda, Navi Mumbai

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Dr. Deepak S. Powar Ayurveda, Navi Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Deepak S. Powar
Dr. Deepak S. Powar is an experienced Ayurveda in Palm Beach Road, Navi Mumbai. He is currently associated with Vighnhar Clinic in Palm Beach Road, Navi Mumbai. Save your time and book an appointment online with Dr. Deepak S. Powar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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Vighnhar Clinic

Shop No.2, Hari Om Apt., Plot No-139, Sector-6, Sarsole Gaon, Landmark: Near Darshan Dhabha, Navi MumbaiNavi Mumbai Get Directions
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Lybrate | Dr. Goutam Bag speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Kolkata
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Lybrate | Dr. Goutam Bag speaks on IMPORTANCE OF TREATING ACNE EARLY 

2848 people found this helpful

Please suggest. Why hymen is not broken and she is not bleeding from morning first night to till date, Girl also not did any sports activity. Whats is the reason to not bleeding till date?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Please suggest. Why hymen is not broken and she is not bleeding from morning first night to till date, Girl also not ...
Dear user. In Indian context, loosing virginity is breaking of the HYMN. The hymen is a membrane that surrounds or partially covers the external vaginal opening. It forms part of the vulva, or external genitalia, and is similar in structure to the vagina. The hymen does not seem to have a specific physiological function or purpose. The hymn could break due to cycling, stretching exercises, swimming etc. Therefore, don't worry. Take care.
1 person found this helpful
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Two years back one night in the middle of sleep, I felt as if I was having a heart attack or stroke and was very much scared. Went to doctor next morning, doctor said I am perfectly fine and did not even give any medicines too. But from then on I have different symptoms which mimic heart problems or nerve problems or something in the brain and dizziness etc. Was ordered few tests and everything was normal so doctor said I have anxiety and prescribed serta 25 mg. With or without it I feel normal for 2-3 months or have anxiety for several days. I am so fed up. I am going for so many blood tests every 3-4 months just to make sure nothing is actually wrong with me. Now I even forget taking serta for days together. Can I use it as and when needed or should I use it daily. Also I feel the same with r without it.

MD - Psychiatry
Psychiatrist, Guwahati
Two years back one night in the middle of sleep, I felt as if I was having a heart attack or stroke and was very much...
The feeling of restlessness, palpitation etc which you are experiencing last two years, which sometimes are lasting for few minutes & sometimes for several days, which are persisting even after all your investigation reports are normal, indicate that you are suffering from anxiety disorder. Anxiety disorder is a condition which is characterized by unpleasant feeling of nervousness, uneasiness or worry, with lots of emotional turmoil within, leading to nervous behavior, which are very distressing, difficult to cope with, affects day to day functioning & disrupts normal life of a person. The varied symptoms that a person experiences in anxiety disorder includes: •Feelings of panic, fear, and uneasiness •Sleep disturbance •Palpitation or rapid heartbeat •Cold or sweaty hands or feet •Shortness of breath •Restless feeling •Tingling sensation or numbness in hands & feet •Dizziness •Vomiting tendency •Stiffness of body •Dry mouth •Butterflies in stomach, a state where the person feels certain discomfort in stomach •Problem with thinking clearly, concentrating & distraction, leading to forgetfulness •Indigestion & abdominal pain •Frequent urination •Feeling weak or tired •Headache •Having a sense of impending danger, panic or doom •Lightheadedness. It seems you are not taking your medicines regularly. Anxiety Disorder is a treatable condition, for which you have to take regular medication & stay under regular supervision of your doctor, who will keep evaluating you & adjust your medicines accordingly from time to time. He may also advice you counseling sessions along with. Medicines have to be continued till your doctor advises you, for complete recovery. As you are not on regular & continued treatment, your symptoms are persisting. Get yourself reevaluated by a Psychiatrist & restart your treatment at the earliest. Discuss all your symptoms with your doctor & stay under regular supervision. Along with, take the following measures to help yourself: •Lead a healthy lifestyle. Go for a walk, exercise regularly, do some yoga or relaxation techniques daily. •Have adequate sleep. •Explore your own talents & feel good about yourself. •Set goals which are realistic & within your capability & try to pursue them. •Maintain a daily routine. •Stay away from substance of abuse like alcohol, cannabis, inhalants, drugs etc. •Enhance your coping skills & problem solving skills. •Spend time with friends, family members or well wishers with whom you feel comfortable & positive. •Rest in a dark room. •Practice deep breathing & relaxation exercises •Eat healthy food & reduce caffeine, tea, cola, and chocolate consumption. Adhere to treatment with patience & a positive mind. Wish you speedy recovery.
1 person found this helpful
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I am 16 years old boy and I have small white spots milky on my face (i.e. Milia). I have tried many tubes like Acnetor AD, etc. So give me the right solution for my problem as soon as possible.

M.Phil - Psychology, BHMS
Homeopath,
I am 16 years old boy and I have small white spots milky on my face (i.e. Milia). I have tried many tubes like Acneto...
Wash your face frequently&wipe dry. Avoid soap. Use moong dhal powder for washing your face. Take homeopathy medicines internally.
1 person found this helpful
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Hi, usually my periods will be regular but last month I had my periods 3 days before expected date and it lasts for 2 days only and it was light. Usually my periods will lasts for 5 days. After the bleeding I am noticing pregnancy symptoms like vomiting, tiredness and hungry and leg pain. I took home pregnancy test with card but it was negative. I am really confused so please suggest me what I need to do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi, usually my periods will be regular but last month I had my periods 3 days before expected date and it lasts for 2...
Hi, Sometimes it happens due to the hormonal imbalance or anemic conditions nothing to worry wait till next month if it happens again go for the scan test your pregnancy again after 10 days in the early morning urine till then you can take syp m2tone 10ml morning and nite for natural ovulation.
10 people found this helpful
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I have yellowish teeth. Sir plzz tell me the way to make it white or please refer me some medicines.

BHMS
Homeopath, Faridabad
I have yellowish teeth. Sir plzz tell me the way to make it white or please refer me some medicines.
Hello, Use Homeodent toothpaste twice daily, morning and night before sleep. Take care. Home remedy:- Cleaning your teeth with fresh orange peel on a regular basis will reduce the yellow tinge accumulated on your teeth. Rub orange peel over your teeth every night before going to sleep. The vitamin C and calcium in the orange peel will combat the microorganisms throughout the night. Do this for a few weeks and you will notice effective results. If fresh orange peel is not available, you can use dried orange peel powder. Take care.
1 person found this helpful
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Is there any cure for psoriasis in modern allopathy. What is the basic treatment for it in India.

MBBS
General Physician, Cuttack
Is there any cure for psoriasis in modern allopathy. What is the basic treatment for it in India.
1.It is due to abnormality in immune system. It could be due to emotional stress, dugs like anti hypertensive (b blockers), anti malarial like hydroxyl chloroquine, ibuprofen. 2. It runs in families. 3.Skin cells multiply 10 times faster-raised red plaques covered with white scales. 4.mostly affect knees, elbow,scalp. Symptoms -plaques of red skin often covered with loose silver coloured scales wich may be itchy, painful and sometimes crack/bleed, disorder of finger nail/toe nail with discoloration and pitting of nails, sometimes nail may fall out from nail bed, plaques of scale or crusts in scalp. May be associated with psoriatic arthritis. Treatment-steroid based cream/salicylic acid ointment/topical retinoids (vitamin A Prepn)/coaltar ointment/shampoo/calcipotriene topical ointment. With treatment lesions can subside after few months Consult skin specialist for advice and treatment.
2 people found this helpful
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I have pain in my breast and itching. Its so heavy and hard. When I touch its pain. What is the reason and solution. Pls help me.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I have pain in my breast and itching. Its so heavy and hard. When I touch its pain. What is the reason and solution. ...
During your periods there could be this problem, it will pass off. But check for any swelling or nodules in the breast. you perform regular self examination of your both the breasts, if you find any nodule etc.,
2 people found this helpful
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How long does it take to recover from a surgery of hernia? Is there any other way also to cure hernia without surgery? If not, then considering the medical tests for army/air force in November this year, when should the surgery be conducted so as to give sufficient time to heal?

MS - General Surgery
General Surgeon, Pune
Surgery is the only curative treatment for hernia. Newer technique like Laparoscopic hernia surgery has advantages like early recovery. You should be fine by the time of your scheduled medical examinations.
1 person found this helpful
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I am becoming fatty day by day . I have man moobs they are very large . My some friend says that I am becoming girl. But some says it is because of fat. I have 4 times . Sometimes I also feel pain in my chest (or heart) . My weight is 87 kg and age is 15 next month I will be 16 .

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am becoming fatty day by day . I have man moobs they are very large . My some friend says that I am becoming girl. ...
Hye. Thanks for the query. Your nutrient needs are high as you are growing. If you try to follow some fad diet, you will end up becoming malnourished on the inside and your growth may get stunted. So, go the healthy way to weight loss. Fats get accumulated in certain areas. Once you lose overall weight, you will notice that chest fats will also reduce. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions and increase frequency of meals. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator. Don't hesitate to take a personalised diet consultation as it's a matter of your growth as well
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