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Dr. Aparna Methil

Endocrinologist, Navi Mumbai

Dr. Aparna Methil Endocrinologist, Navi Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aparna Methil
Dr. Aparna Methil is a trusted Endocrinologist in Nerul West, Navi Mumbai. You can meet Dr. Aparna Methil personally at Dr. Aparna Methil@Terna Sahyadri Speciality Hospital & Research Centre in Nerul West, Navi Mumbai. Save your time and book an appointment online with Dr. Aparna Methil on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 28 years of experience on Lybrate.com. Find the best Endocrinologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Terna Sahyadri Speciality Hospital & Research Centre

Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
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My husband, 33 yrs, has back pain everyday. While he was doing physiotherapy, the pain was in control. Due to high uric acid, he also cut down on protein intake. However the pain is back.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My husband, 33 yrs, has back pain everyday. While he was doing physiotherapy, the pain was in control. Due to high ur...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I am 71 years old and a diabetic person since 1987 (diagnosed). Diabend m, 1-0-1- pionorm 0-1-0 and liponorm 10 0-0-1. Now glucose level 145 (one week ago) is this ok?

BAMS
Ayurveda, Ambala
I am 71 years old and a diabetic person since 1987 (diagnosed). Diabend m, 1-0-1- pionorm 0-1-0 and liponorm 10 0-0-1...
If your blood glocuse level 145 is fasting that means you checked glucose level empty stomach then the level is high. If you checked the level after taking food then it is normal.
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I am a suffering from diabetic from last 2 years and taking tab Vobose M twice a day. After physical activities and stop to take tab from last 1 week my BG is 85/135. Can I stop tab permanently.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am a suffering from diabetic from last 2 years and taking tab Vobose M twice a day. After physical activities and s...
Hello, Diabetes, also called diabetes mellitus, is a chronic nutritional or metabolic disorder in which a person has high level of glucose in the blood, either due to inadequate production of insulin or poor response of body’s cells to insulin or sometimes both. These days, the number of diabetic people is increasing rapidly due to widespread consumption of junk foods, sodas and colas and leading an unhealthy lifestyle. Whether you are a diabetic or pre-diabetic, the best way to combat diabetes is with the help of simple and effective home remedies. Take medicine do not stop. But cut the dose. Take at home You can also make hot or chilled teas, smoothies and porridge with cinnamon powder or stick added to them. This will not only enhance the taste of your meal but will also help to control your blood glucose level. Cinnamon is also available in supplement form. The recommended dose of cinnamon for diabetes is one gram each day.
1 person found this helpful
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Hi doctor, I heard that stem cell can cure diabetic. Is it right? Oh people loss their weigh also cure diabetic. This information is on laboratory only right?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Hi doctor, I heard that stem cell can cure diabetic. Is it right? Oh people loss their weigh also cure diabetic. This...
Yes weight reduction help in diabetes as insulin resistance is most important cause of diabetes 2.still stem cell is under trial.
1 person found this helpful
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Home Remedy: Almond (Badam)

Good sours for natural Protein & easily Digestible. Ideal for Diabetic patient.
Also use in Ayurved medicine, cosmetic products & Nutritive Tonic

How to use:
Insomnia: Grind 8-10 Pcs with 2 tsp poppy seeds in little milk & apply the paste on the palms and soles at bed time.

Nervous weakness: use with black pepper

Sexual Debility: Use with Drumsticks

Lice: with Lime Juice & Neem Powder

Constipation: use with Figs

Anemia: Use with Rice

Dry cough: Add into Pomegranate Juice

Its also found very useful in Skin related problem , Menstruation , Hair Falling , Vertigo & obesity.
4 people found this helpful

2 months ago my uric acid level was 7.1. Bt now its in normal level. Recently I join a gym and try to make a muscular body. Should I take supplements for this?

BAMS, MD Ayurveda
Sexologist, Lonavala
2 months ago my uric acid level was 7.1. Bt now its in normal level. Recently I join a gym and try to make a muscular...
The best ayurveda herb for your case is Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day This is very helpful for you.
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Hello doctor I am priyanka sen I am 36 year old married woman I have blood sugar problem last one year what should I do please tell me doctor.

LCPS, BAM&S
General Physician, Pune
Hello doctor I am priyanka sen I am 36 year old married woman I have blood sugar problem last one year what should I ...
diabetes is not curable but can be kept under control. You will have full life with some restrictions on food and you will have to walk every day for 40 min. See a good diabetologist every 3 months and measure blood sugar at home every week.
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I am suffering from scaly psoriasis from last 5 years, it goes when taken medicine but comes back, vl it go completely ever, I am in high medicines for hormone also since I am also suffering from infertility from last 5 years, so its stress related psoriasis and estrogen level less, amh value less (no eggs) I am just 30 years old, any thing in ayurveda about this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am suffering from scaly psoriasis from last 5 years, it goes when taken medicine but comes back, vl it go completel...
Yes we can manage scalp psoriasis in a better way. U must have tried some steroidal lotions and some shampoos but disease will come back. We are treating psoriasis using ayurvedic medicines .we can provide you a oil to be applied at night .U can apply same oil on scalp on sunday or holiday and sit in sun for 15 minutes. We can manage it like that the disease does not come back. Internal ayurvedic medicines will be provided for blood purification. U can contact clinic for more details.
1 person found this helpful
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My mother is 49 yrs old having diabetes what to do? and my sister deliver baby by cesarean what to do to heal up her stitches?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My mother is 49 yrs old having diabetes what to do? and my sister deliver baby by cesarean what to do to heal up her ...
As for as your mother is concerned she needs to see a diabetologist so that dietary advice and appropriate medicines can be prescribed. As far your wife is concerned please ensure that she has a well balanced diet high in proteins like fish, chicken, pulses and keeps the wound site clean and dry.
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Diabetes and yoga

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Diabetes and yoga
Diabetes and yoga.
1. Yoga acts on muscles and sucks in glucose.
2. It improves muscle coordination.
3. It leads to reduction of weight.
4. It helps to de-stress.
5. It tones up heart muscle.
6. Sleep rhythm may improve.
2 people found this helpful

I am 20 year old girl and recently I am diagnosed with hyperthyroidism and because of this I hv some issues in my genitalia as well. So pls suggest some ayurvedic remedy as I do not want any allopathy to further ruin my body. I will b very grateful to you. thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lybrate-user, hyperthyroidism is a condition where your thyroid gland is hyper active. That activity needs to be curtailed by anti thyroid drugs, radio active iodine or surgery. Unfortunately no other systems of medicine has any drugs or cure for this condition. Basically it is a condition that needs life long therapy. First by anti thyroid drugs and later with thyroxine hormone. You may definitely try ayurvedic methods, but I am afraid those will not be helpful. Thanks.
1 person found this helpful
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I am 56 years male having b. P 160/120 (hyper tension) and sugar 100-140. Taking tablets for 14 years. Presently I am feel tired of continuing my job. What is your advise?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 56 years male having b. P 160/120 (hyper tension) and sugar 100-140. Taking tablets for 14 years. Presently I am...
Since you have both essential hypertension and t2dm, this itself can make you feel tired, unless both conditions are in control. Your bp is high, it should ideally be 130/80. You have not mentioned hba1c level which tell about long term control of blood sugars. I also want to know medications taken and amount of exercise that you are doing. Your bmi is 27.14kg/m2 which is high (normal 23kg/m2). Plus do you use tobacco in any form and alcohol also. Please give this information which will help me advise you better.
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Sir Which types of food control over sugar level ? And Which food we have to avoid ?

MD - Medicine, MBBS
General Physician, Delhi
Sir Which types of food control over sugar level ?
And Which food we have to avoid ?
If you are a diabetic you should avoid direct sugars like sweats, cold drinks, chocklets, sugar in tea coffee etc. If blood sugar is well controll than indirect sugars like fruits, rice, potatoes etc could be allowed in a limit.
5 people found this helpful
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Hello doctor! I am 44 yrs. Old female suffering from hypothyroid for the last 5 yrs. Tsh level was 7.4 and I was taking thyronorm 50mcg my periods were still irregular though tsh came down to 2.4 but now since I did not have my periods in last 6 months I went to a homeopath doctor who gave me some medicine and I had periods twice in one month. So I discontinued thyronorm thinking it was the reason of no periods. I skipped it for 2 months. There were no periods in these 2 months. Then I got tsh checked and it went up to 40. Now my doctor has advised me 100mcg of thyronorm. Have taken it for 1 month, still have to get blood test done. No periods yet. Symptoms: low energy level, tired, body pain, depressed, joint pain etc. Please advise thanks

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello doctor! I am 44 yrs. Old female suffering from hypothyroid for the last 5 yrs. Tsh level was 7.4 and I was taki...
you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
3 people found this helpful
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Hello sir, Please tell me Symptoms of high and low blood pressure and symptoms of sugar high and low level.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Hello sir, Please tell me Symptoms of high and low blood pressure and symptoms of sugar high and low level.
High blood pressure (hypertension): it is silent disease. In some cases it may cause headache. We should measure b.p.of all persons time to time. Low blood pressure (hypotension) it is not a disease. It may due to over use of hypertensive drugs or after surgery .chakkar aana may be main symptom. High blood sugar = polyphagia, polydipsia ,polyuria and weakness weight of loss. Low blood sugar = chakkar aana and unconciousness.
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I am 40 year old I am diabetic since 11 year earlier I was taking medicines now I am taking insulin in morning 22 units and in evening 14 units, but my diabetes is uncontrolled. Kindly suggest me for my uncontrolled diabetes.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Get more physical activity by prescription from a registered dietitian maintain a healthy body weight eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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I am 34 years old female with hair fall problem, have hypothyroidism, found and treating scalp dandruff, lost more than half of my hair, please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 34 years old female with hair fall problem, have hypothyroidism, found and treating scalp dandruff, lost more th...
Go for walk daily . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
2 people found this helpful
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My mom is 35 years old and is a teacher by profession she is having thyroid but from a couple of years she is suffering from heel pain she had undergone physiotherapy and kerala treatment also and used many medicines after an x-ray v got to know that the bone backside her feet has grown but now her other foot had so started paining. Her uric acid levels are 5.4.

Diploma in Radio-Diagnosis
Radiologist, Shimla
Kindly get x-ray both foot ap and lateral view send the scan copy of x-ray to me, as per history it is not related to thyroid, or uric acid. It is most likely---spur of calcanium--advised x-ray both calcanium (heal) review after x-ray.
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Sir I have diabetes. But what kind of food I should eat. Please give answer for that question. Thank you.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir I have diabetes. But what kind of food I should eat. Please give answer for that question. Thank you.
DIABETIC DIET ADVICE: ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,fried foods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean flour
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