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Dr. Anita Roy

Anesthesiologist, Navi Mumbai

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Dr. Anita Roy Anesthesiologist, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anita Roy
Dr. Anita Roy is a popular Anesthesiologist in Nerul West, Navi Mumbai. She is currently practising at Dr. Anita Roy@Terna Sahyadri Speciality Hospital & Research Centre in Nerul West, Navi Mumbai. Save your time and book an appointment online with Dr. Anita Roy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Anesthesiologists in India. You will find Anesthesiologists with more than 37 years of experience on Lybrate.com. Find the best Anesthesiologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Terna Sahyadri Speciality Hospital & Research Centre

Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
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I am getting knee pains every now and then. I am a clerk in KENDRIYA VIDYALAYA SANGATHAN. Usually attending the clerical job by sitting hours together.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am getting knee pains every now and then.  I am a clerk in KENDRIYA VIDYALAYA SANGATHAN. Usually attending the cler...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. Do yoga daily.
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I am suffering from low back pain from last seven days. What kind of medicine should I take now. I am 23 years old now.

BAMS
Ayurveda, Ambala
I am suffering from low back pain from last seven days. What kind of medicine should I take now. I am 23 years old now.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy basket without bending your back. You may lift the basket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegtable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 28 year old male. I have back problem . I tried many exercises but no relief. Please told me what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 28 year old male. I have back problem . I tried many exercises but no relief. Please told me what can I do?
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, spine well package = https://www. Lybrate. Com/health-package/122557173? lpt=ps-ssd.
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Hi my name is anil vishwakarma age 26 years. I am doing a job of driver. I jave a back pain before 5 months and I was take pain relief tablet also but this is not giving satisfaction from pain. Please tell me what will I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Hi my name is anil vishwakarma age 26 years. I am doing a job of driver. I jave a back pain before 5 months and I was...
You are getting pain because of your sitting position for long hours. You need to strengthen your back muscles by doing regular exercise and yoga. Avoid eating chilled and sour food items. Medication. Dashmoolarishta kadha 2spoons twice a day with equal quantity of warm water. Mahayograaj guggul 2-2-2 trayodashaang guggul 2-2-2. All for 6months.
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I am having stiffness at the lower back. My hands are shivering. What should i do?

BPTh/BPT
Physiotherapist, Gurgaon
Stiffness is the symptom of muscle weakness. Take hot fermentation and do back exercises. Maintain proper back posture. Shivering in hands can b due to muscle weakness or it can b due to parkinson disease. For this you have to consult neurologist. For back you can consult me if you need any further assistance. Thank you.
1 person found this helpful
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I am 22 years old. I have a unique type of problem, my back neck seems to be tight whenever I lift it up. Suppose I am laying on my back and lifting my head up, I feel like a weight is attached to my head which is opposing it. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 years old. I have a unique type of problem, my back neck seems to be tight whenever I lift it up.
Suppose I a...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
2 people found this helpful
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I have work of travelling so I have pain in my all part of body I could nt sleep properly.

BPTh/BPT
Physiotherapist, Mumbai
I have work of travelling so I have pain in my all part of body I could nt sleep properly.
Hello Do proper rest & do hot fomentation for 15-20 min thrice in a day .Take UST followed by IFT for 15 days. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
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I have knee pain in last 2 months, I am 39 years old, have if got any relief. What should I do now?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have knee pain in last 2 months, I am 39 years old, have if got any relief. What should I do now?
Dear you are young and may be your knee pain is extra articular i. E not osteoarthritis. You can be successfully treated once diagnosis is made.
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I have angle pain with shooting pain to last 3 fingers. I had cortisone tablets for 5 days for this pain. Doctor told it is peroneal tendonitis. But the pain is not subsiding. What should I do next. I also have aching pain for legs. I have cervical spondylitis, disc problem with shooting pain to the same leg. But MRI shows the angle pain not related to these problems .pls give me a reply.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I have angle pain with shooting pain to last 3 fingers. I had cortisone tablets for 5 days for this pain. Doctor told...
This reflect your posture got distorted and your muscle strength is too low putting pressure on you nerve root. please visit nearest physiotherapy centre of thorough examination and treatment.
1 person found this helpful
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I have severe back pain. And it's been paining for quite long now. The whole back and neck. It's just unbearable. And I am just 20. I tried accu pressure. And the pain was gone. Should I continue with accu pressure?

BPT ,Msc
Physiotherapist,
I have severe back pain. And it's been paining for quite long now. The whole back and neck. It's just unbearable. And...
Lybrate-user start doing physical exs or walking fr an hour every day and hv plenty of water. 3 to 4 lt.
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I feel vertigo frequently and much pain in back side of head and neck. What's the problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I have sever pain in my back for long time. I have tried many thing but still it's not working.What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have sever pain in my back for long time. I have tried many thing but still it's not working.What to do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Which type of problem when I run and walk (long did), then pain in bone both legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Which type of problem when I run and walk (long did), then pain in bone both legs.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
4 people found this helpful
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I am 21 years old, I get pain on my lower spinal part its been from abt 6 months, I have tried pain relief spray and creams but none of them work so plzzz help me.

BHMS
Homeopath, Delhi
I am 21 years old, I get pain on my lower spinal part its been from abt 6 months, I have tried pain relief spray and ...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little amount of water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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I am 36 years old male. Suffering from right knee pain since laet 9 months. What should I do? I have consult with doctors at hindu rao hospital. Took mesicine but no relief yet. Mri shows that' impression Mr. Imaging revels----- 1. Focal cartilage thining with underlying subchondral edema at medial facet patella- likely chondromalacia patella grade-4.2. Minimal knee joint effusion. So please suggest me. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You need some exercises. If medicines and exercises is not relieving your pain, then surgery may be needed. Arthroscopy surgeon would be best for you.
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I suffer from serious pain in my left hip near to the position of pancreas from few previous months so what I shall do give me a beneficial suggestion ?

BPTh/BPT
Physiotherapist, Mumbai
I suffer from serious pain in my left hip near to the position of pancreas from few previous months so what I shall d...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have any. Best wishes.
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If I stand long period of time I get back pain so please help me to resolve this and I have stones in my my both kidneys small size in right kidney but 7 mm in left.

MSPT (Master of Physical Therapy)
Physiotherapist,
If I stand long period of time I get back pain so please help me to resolve this and I have stones in my my both kidn...
Your weigh may be the problem. You should be around 65 kgs. Try to reduce your weight. If your job is to stand for long time. Follow few tips. * take breaks frequently. *place one foot on a small stool or raised area and alternate with other foot every 20 to 30 minutes gap. If your job is in sitting. Follow this tip. *lie at your back - fill the gap under your lower back so that your lower back rests fully on ground - then raise both your legs (without bending knees) just 5 degrees from ground - repeat it for 5 to 10 counts. Important notice -should not be done by holding breath.
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Hi sir. I am getting back pain heavily. While I am going to toilet, pain is severe. Everyday I am sleeping on ground only with out bed. I am doing meditation and sitting in padmasanam. Drinking 4to5liters of water. Actually pain started from two days back onwards. I am a student, I studying on chair for 12to13 hours. Taking breaks also for toilet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi sir. I am getting back pain heavily. While I am going to toilet, pain is severe. Everyday I am sleeping on ground ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
2 people found this helpful
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I have been suffering from my knee joint pain from past six months tired of going to hospitals and looking for remedies, please suggest me any remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from my knee joint pain from past six months tired of going to hospitals and looking for remedi...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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