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Dr. Anita Roy

Anesthesiologist, Navi Mumbai

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Dr. Anita Roy Anesthesiologist, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anita Roy
Dr. Anita Roy is a popular Anesthesiologist in Nerul West, Navi Mumbai. She is currently practising at Dr. Anita Roy@Terna Sahyadri Speciality Hospital & Research Centre in Nerul West, Navi Mumbai. Save your time and book an appointment online with Dr. Anita Roy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Anesthesiologists in India. You will find Anesthesiologists with more than 37 years of experience on Lybrate.com. Find the best Anesthesiologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Terna Sahyadri Speciality Hospital & Research Centre

Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
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I am feeling tiredness especially on joints. Mostly on winter times am experiencing this. Am not doing any exercises.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
I am feeling tiredness especially on joints. Mostly on winter times am experiencing this. Am not doing any exercises.
You Already Know Whats the Solution to your Problem. Joints Gets Stiff in Winters also Muscles Get Weaker So Start Doing Some Exercises. For Better Exercise Programe to Reduce Pain Consult to a good Physiotherapist.
4 people found this helpful
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Hello. I m 32 years old sir meri legs bhut pain hoti rehti hai Kai baar to bilkul theek ho jati hai to kai baar kitne din hi pain hoti rehti hai kai baar to mera chlna v muskil ho jata hai please help me.

BAMS
Ayurveda, Navi Mumbai
Hello. I m 32 years old sir meri legs bhut pain hoti rehti hai
Kai baar to bilkul theek ho jati hai to kai baar kitne...
Apply mahanarayan oil to legs before sleeping and morning before bath. Tske hot foamentation. Take Gandharvahastyadi kashayam. 4tsf twice with water. Avoid sprouts, chana dal and fermented foods.
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My father's age is 65 years old. He is suffering from knee joints. Is there any treatment rather than replacement? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father's age is 65 years old. He is suffering from knee joints. Is there any treatment rather than replacement? Pl...
Your father is most probably suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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Sports-Related Injuries - 5 Ways To Prevent Them!

MS - Orthopaedics, MBBS, Joint Replacement & Sports Medicine Fellowship
Orthopedist, Jaipur
Sports-Related Injuries - 5 Ways To Prevent Them!

Do you remember the last time you had a searing knee pain in the middle of your morning run? It was probably because you did not warm up properly. The incidence of injuries in various sports has gone up in the recent times, and it is mostly due to the lack of proper warm up exercises. However, other factors come into play as well, such as the pressure of increased workload on the current batch of athletes, missing a trick or two with the proper technique to be followed, etc.

In order to reduce the risk of an injury, it is advised to follow these simple tips:

  1. Set realistic goals for yourself: Don’t go overboard with anything that includes repetitively stressing and straining your body over a certain degree. If you are planning to go for a run or hit to the gym, make sure you set goals that you can sustain and find feasible. One example of this would be to not increase the amount of weight drastically while lifting weights as it can lead to serious injuries.

  2. Follow the right technique: Proper technique is very important in sports, a lack of which can lead to injuries. Ask your trainer to observe your form when you perform any activity. Focus on your breathing and posture when you are exercising.

  3. Warm up before you begin exercising: Warming up before you exercise or play a sport is important as it helps loosen your muscles and boost blood circulation. It drastically reduces the risks of sustaining injuries, and also prepares your body for the subsequent exercise.

  4. Cool down: Similar to an essential warm up is the need to cool down; it is another aspect that should not be ignored. Cooling down usually consists of stretches and postures that promote flexibility. The muscles become sore after working out. Stretching can help reduce post workout pain and make the joints flexible. Cooling down also helps in eliminating lactic acid from the muscles, which means less pain after exercise.

  5. Listen to your body: During an activity, if you feel that you can no longer carry on, terminate the activity. The chances of injury rise if you continue to push your body over your threshold limit. If you think that you can no longer carry on doing something without risking an injury, avoid doing it altogether. Listen to your body, and it shall never fail you.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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I am 42 years old and having pain in back and also in ribs. I am also diabetic. Can I take meganeuron nt.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am 42 years old and having pain in back and also in ribs. I am also diabetic. Can I take meganeuron nt.
Improve your posture. Start hot saline fomentation followed by volini gel and back exercises thrice a day. For detailed information about exercises please refer my health tips or consult me on private consultation
1 person found this helpful
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I am having fever back pain muscle pain stomach pain now. Sometimes nausea also. Bowel patter is normal. What should I do?

BHMS
Homeopath, Faridabad
I am having fever back pain muscle pain stomach pain now. Sometimes nausea also. Bowel patter is normal. What should ...
Hi. Fever and nausea, both are there. What about appetite? Pain in abdomen? Any other associated symptoms or signs (like colour of sclera, nails, tongue)? Can be related to liver/ stoamch/ any other organ of the body. Share the details first.
1 person found this helpful
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I am 44 yrs old female, single, leading an active life. In my left leg, just above the ankle, when I get up in the morning, I have terrible pain. As the day progresses the pain keeps getting reduced and thereafter vanishes. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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Sir mere Jo knee h wo inside thoda bend h or knee k niche (below) k Jo legs h wo outside h. How to solve this problem?

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
Sir mere Jo knee h wo inside thoda bend h or knee k niche (below) k Jo legs h wo outside h. How to solve this problem?
Hi there This condition is known as genu valgum or knee knock. You can try physiotherapy treatment for this. Leg strengthening exercises would help and would advice knee orthotics to improve correct alignment of the knees. Consult your nearest physiotherapist.
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can young (in their 30s) be afflicted with muscular degeneration. If so what is the cure?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
can young (in their 30s) be afflicted with muscular degeneration. If so what is the cure?
Definitely if muscles are very weak with pathological lesions into it to avoid have regular joint and muscle stretches and strengthening exercises of 20 min daily of same time with balanced diets best wishes
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For last 3 months my wife gets leg cramps in the night. It lasts a few seconds or one minute and then it is normal. What should be the reason and the treatment required. Her age is 66 years.

Fellowship in Minimal Access Surgery, F. ASSI (Spine Surgery), MS - Orthopaedics, MBBS
Orthopedist, Kolkata
For last 3 months my wife gets leg cramps in the night. It lasts a few seconds or one minute and then it is normal. W...
Hello! Cramps could be due to several causes, most of which are simple to tackle. Drinking more water, consuming more electrolytes (coconut water) and starting her on a vit-D supplement would b the first line of action. Tab uprise D3 60k once a week for 8 weeks along with tab gemcal once a day for 8 weeks. This will tackle any deficiencies which are known to cause such cramps. If after a month, you feel the cramping is still happening, you would want to meet a spine specialist who will get more information (like any difficulty in walking long distances, any back/ leg pain) and direct the treatment accordingly. As of now, I believe she will do well with the vit supplementation and more water intake. Hope this was helpful!
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