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Dr. Anil Khandekar

Orthopedist, Navi Mumbai

500 - 550 at clinic
Dr. Anil Khandekar Orthopedist, Navi Mumbai
500 - 550 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anil Khandekar
Dr. Anil Khandekar is an experienced Orthopedist in Sanpada, Navi Mumbai. He is currently associated with Suasti Family Medical Centre in Sanpada, Navi Mumbai. Save your time and book an appointment online with Dr. Anil Khandekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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# 19, Ground Floor, Bhoomi Paradise, Sector 11, Sanpada, Landmark: Near Millenium Towers & Near Juinagar Station, Navi MumbaiNavi Mumbai Get Directions
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Plot No 2, Nath Krupa Building, Road No 1, Sector 1, Near Shiva Complex, New Panvel, Navi MumbaiNavi Mumbai Get Directions
500 at clinic
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Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
550 at clinic
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I'm having a bad back pain in my period time what medicine should I take for the pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm having a bad back pain in my period time what medicine should I take for the pain?
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have pain in my left shoulder. Muscles are hard there. I doubt it will be exercise induced muscle injury pain. Please advice.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Information is inadequate. What's your age. Has anyone diagnosed your problem? You have to visit a specialist shoulder surgeon.
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What exactly is a spine block injection? Will it work long-term For low back pain due to disc problems?

BHMS
Homeopath, Faridabad
What exactly is a spine block injection? Will it work long-term
For low back pain due to disc problems?
Hello, this is a pain killer injection . I think you should first consult a good physiotherapist instead of taking the injection.Because this injection will not solve your problem by root.
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I have a pain in my right leg when it is twisted. But there is no problem while walking. Why is it so? Whether it is a minor problem?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have a pain in my right leg when it is twisted. But there is no problem while walking. Why is it so? Whether it is ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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I am 36 years old I have right hand pain from last 2 month. Please suggest any remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 36 years old I have right hand pain from last 2 month. Please suggest any remedy.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. There can be many causes of pain in the hand region, so it can be due to issues with the nerve, inflammatory pain, due to a lesion like ganglion, tendinitis etc. So if you can actually send me a pic highlighting the exact area of pain, i should be able to help you with an idea of management. Also can you tell me whether there is any history of associated injury to the hand region as well? Apart from pain, is there any associated swelling, or any other s/s of inflammation like skin redness, local warmth etc ? Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I have severe back pain I can't bear it sometime what should I do please suggest me medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe back pain I can't bear it sometime what should I do please suggest me medicine.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Sir Mari wife k pairo me bahut Ethan hoti hai. Giske karan rat bhar so nahi pati hai. Dard k liyae nimesulide and chlorozoxax tablets de. Lakin koi aaram nahi Mila. Sir please my help.

DHB
Homeopath, Sagar
Sir Mari wife k pairo me bahut Ethan hoti hai. Giske karan rat bhar so nahi pati hai. Dard k liyae nimesulide and chl...
Hi Give your wife Homoeopathic treatment start with following 1- Cuprum met 200 2- Arsenic Album 200 five drop's each mixed with some water and take two times a day 3- Avena sativa Q ten drop's three times a day mixed with some water report me back after 15 days you can consult me privately also on Lybrate.
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I have back pain in back bone and I can not seat for longer time, can you tell me the solution of this?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have back pain in back bone and I can not seat for longer time, can you tell me the solution of this?
Avoid prolong sitting and standing. Posture care is important. Avoid heavy lifting and forward bending. Take hot fermentation. Take rest properly.
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I have a knee joint pain for the past 3 months. What should I do? i'm a 26yr old female.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a knee joint pain for the past 3 months. What should I do?
i'm a 26yr old female.
1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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My bones are weak can you suggest how to make it strong. I am not able to lift heavy item its pain and hurt please suggest some good medicine.

BAMS
Ayurveda, Ambala
Dear, to get strong bones follow these simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. *take 1/2 teaspoon of ashwagandha powder daily once a day for 10 days. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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I am a 22 year old male. I have been suffering from fever for 2 days. And also feeling pain in joints. Please tell me what should I do.

MBBS
General Physician, Faridabad
I am a 22 year old  male. I have been suffering from fever for 2 days. And also feeling pain in joints. Please tell m...
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
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I have pain in my legs below knees from the last 7 years and below elbows from the last 1 year. I feel very uncomfortable in the morning during wake up.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
SPINE related discomfort most probably. Kindly visit nearest Physiotherapist. You may have cervical and lumbar radiculopathy. 9820011774 for any assistance
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I am 17 years old boy. I have pain around my neck. It is so painful. And have more pimples in my face and back of my back. And have pain in my legs. Sometimes any sound and pain comes while walking.

BPT
Physiotherapist, Gurgaon
I am 17 years old boy. I have pain around my neck. It is so painful. And have more pimples in my face and back of my ...
You should do stretching exercises for the whole body n take should calcium n vit d supplements. For neck, do some posture correction. Whatever screen, you are using. It should be at your eye level!
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I have osteo arthritis and knee problem. I was taking calcium with d3 and was told by doctor not to sit on the floor and everything was going fine for a year. But due to some reason I sat on floor for 2 hours. For something and now the back of my left knee is in pain for 7-10 days and is not taking my weight. What can I do so that I can continue doing my daily activities in a normal way. I am female 56 years of age. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 65 yrs 0ld. Diabetic. Heart patient. I am not able to sit by folding my knee last 5 yrs. What should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are actually not advised at this age to sit folding your knees because it leads to eccentric loading of knee joint and increased wear. But anyways I think that there are some degenerative changes setting in both the knee joints, which we call as osteoarthritis. You can send me your latest knee x rays so that I can advise you a treatment protocol depending upon which stage your arthritis is in. Also it is of paramount importance to keep sugar levels under control at all times. Do not hesitate to contact me if you need any further assistance.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling, and increase flexibility if used appropriately after an injury.
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My wife is 41 years old and she is having pain in back neck and shoulders are stiff.

BHMS,PGDRP
Homeopath, Kolkata
My wife is 41 years old and she is having pain in back neck and shoulders are stiff.
Hello pain in back neck and shoulder due to many cause. As spondylitis, calcium deficiency, leucorrhoea, etc consult me privately for complete treatment.
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