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Dr. Amar U. Rathod

BAMS, MS - General Surgery

Ayurveda, Navi Mumbai

15 Years Experience  ·  150 at clinic
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Dr. Amar U. Rathod BAMS, MS - General Surgery Ayurveda, Navi Mumbai
15 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Amar U. Rathod
Dr. Amar U. Rathod is a popular Ayurveda in Kalamboli, Navi Mumbai. He has over 15 years of experience as a Ayurveda. He has done BAMS, MS - General Surgery . He is currently associated with Meera Polyclinic in Kalamboli, Navi Mumbai. Save your time and book an appointment online with Dr. Amar U. Rathod on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Podar Government College, - 2003
MS - General Surgery - Podar Government College, - 2008
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

Location

Book Clinic Appointment with Dr. Amar U. Rathod

Meera Polyclinic

KL-5/40/8, Sector-3E, Landmark : Old Sudhagada School, Navi MumbaiNavi Mumbai Get Directions
150 at clinic
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Hair's near vagina are growing too much nd they starting pained in winter .What should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Improper methods of hair removal (specially on pubic region) results in skin damage and thickening of hair roots in the upcoming hair cycle, this is why when skin gets dry in winters pubic area feels painful and itchy. Trim your hairs instead of using a hair remover or shaving it, you can also go for waxing but in needs to be quick and regular to avoid intense pain. Apply coconut oil mix with camphor locally after removing the hairs. Your problem will be solved.
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My body mass is less I eat well but still my body mass can not increase much so what diet helps me get out of it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My body mass is less I eat well but still my body mass can not increase much so what diet helps me get out of it?
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non vegetarian foods some of the non-vegetarian foods that help increase weight are given below: 1. Red meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: eat two portions of salmon, cod, or tuna every day. 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: eggs are loaded with protein, vitamins a, d and e.--
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I have White hair Which I Got Recently I am very worried of my hair Please, give Me solution To get rid of white hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have White hair Which I Got Recently I am very worried of my hair
Please, give Me solution To get rid of white hair.
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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Howe to control hair fall Daily hair fall more than 20 hairs please give me a solution.

BHMS
Homeopath, Chennai
Howe to control hair fall
Daily hair fall more than 20 hairs please give me a solution.
If u r a student then take adequate rest and water before going for college. Avoid outside and junk food If u r working Try To Take Good sleep And rest
2 people found this helpful
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Is becoming bold any solution to control hairfall? If not then tell me what remedies we should take to control hairfall?

BAMS
Ayurveda, Ambala
Is becoming bold any solution to control hairfall? If not then tell me what remedies we should take to control hairfall?
To Prevent hair fall follow these instructions and methods: * Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Suffering from Gum Bleeding problem from 3 to 4 months. While brushing, even a single touch of bristle can cause bleeding in front four gum of lower teeth. Kindly help.

BDS
Dentist, Bangalore
Suffering from Gum Bleeding problem from 3 to 4 months. While brushing, even a single touch of bristle can cause blee...
There are so many causes of bleeding gums - - brushing too hard - poor oral hygiene. - vitamin deficiency - taking blood thinners or other medications - bleeding or clotting disorders - mouth sores - other medical problems, including diabetes, heart disease, leukemia or scurvy few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums.
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I have hairloss problem. My age is 27. Can up please suggest a good hair oil or medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I have hairloss problem. My age is 27. Can up please suggest a good hair oil or medicine.
Get your thyroid and vit-d tests done. If these are imbalaced, then balancing them is necessary. Ayurvedic management of premature greying of hair and hairloss- boil a handful of fresh curry leaves in 6-8 tablespoons of coconut oil until the leaves become black. Strain the oil. Apply this oil to your hair daily at night and massage your scalp only with fingers gently. Massage for about 15-20 minutes. Leave it overnight and wash off your hair the next morning. Use this oil for at least 3 months to get results. Apply onion juice onto your scalp, massage, and leave it on for about 30 minutes to an hour. Repeat the process daily for a few weeks. Shampoo your hair. Apply fresh juice extracted from amaranth leaves on your hair and scalp. Rinse it out. Simply eat a teaspoon of black sesame seeds daily for at least three months. Boil the curry leaves in water and drink the hot beverage. Grind the curry leaves and squeeze out their juice. Mix curry leaves juice and buttermilk. Boil the mixture on low flame for 5 minutes. Let it cool to become lukewarm. Apply this lukewarm buttermilk-curry leaves juice mixture on your scalp. Leave for half an hour. Wash hair with lukewarm water. Diet- protein, vit a, vit e rich diet. Avoid too much fried, oily, greasy, spicy, and acidic foods. Avoid excessive intake of tea, coffee. Keep off stress by doing regular meditation. Yogasanas- shavasana, vajrasana, pawanmuktasana. Pranayamas- kapalbhati, bhastrika, nadi-shodhan pranayama. Note- fix on a single shampoo brand to wash your hair. Avoid constipation. Do not comb hairs at all when they are wet. Do not use colors/dyes/hair-styling agents.
3 people found this helpful
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3 -4 deep scars that remain on my face after suffering chicken pox what I can do to remove that scars.

DHMS (Hons.)
Homeopath, Patna
3 -4 deep scars that remain on my face after suffering chicken pox what I can do to remove that scars.
Hello, Lybrate user, Tk homoeo medicine/ @ thuja occ 30-6 tbs, thrice, Tk plenty of water to hydrate your face and body. Your diet be non irritant and easily digestible. Avoid, junk food, alcohol,nicotine. Tk care.
1 person found this helpful
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May be my uric acid on higher side as my knees and ankles got pain. Please prescribe medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
May be my uric acid on higher side as my knees and ankles got pain.
Please prescribe medicine.
Knee. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain ankel. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
3 people found this helpful
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I am 21 years old. In night feed my androgen hormones automatically. Please give good solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 years old. In night feed my androgen hormones automatically. Please give good solution.
Seven foods that naturally boost your testosterone levels pomegranate. Olive oil. Oysters. Coconut. Cruciferous vegetables. Whey protein. Garlic.
1 person found this helpful
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I lost everyday my weight I don't know what happened with me please help me what I can do for weight gain.

BHMS
Homeopath, Delhi
I lost everyday my weight I don't know what happened with me please help me what I can do for weight gain.
If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake. If you want to know more or any medicinal treatment. Consult online.
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Hey m 22 old year. My question is related to menstrual problem. My periods are delaying like itz been 10 days m not having my periods n m having cramps like abdominal pain! I dun knoe y this pain is happening n y my periods are being delayed! can you please tell me y this all is happening?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hey m 22 old year. My question is related to menstrual problem. My periods are delaying like itz been 10 days m not h...
Delayed periods are dur to various reasons such as anaemia,stress,hormonal imbalance and poly cystic ovarian disease.u should go for an ultra sound of ur abdomen if the delay occurs every month.i suggest u to take tablet amycordial .this is a herbal medicine which will help u in cramps
3 people found this helpful
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I am 26 year male smoking from last 5 years. Due to smoking RBC and hemoglobin in my blood increased and my body feels weak. I want to quit smoking.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
You may chew babulgum, chocolates now a days there are many institute of nicotine replacement therapy in many country. Please go there and save your self eat various fruits and vegetables you need to take a balanced diet do exercise eat anti oxidant rich foods.

Hi doctors. I have one problem. That whenever I will heard about some incident or shock news my heart beat fast. And I feel anxiety and weakness could you please suggest me. How to make my heart strong.

MBBS
General Physician, Mumbai
Hi doctors. I have one problem. That whenever I will heard about some incident or shock news my heart beat fast. And ...
Dear Lybrateuser, -To relieve your anxiety & fears do regular exercise like walking, jogging for 20-30 min, also do yoga, meditation & deep breathing as they have a positive & calming effect on the mind & help you become physically & mentally stronger to face various situations in life, also your heart beat will not rise as it does now -have a well balanced, nutritious diet with more of fruits & vegetables & consume 7-8 glasses of water per day for good digestion -sleep well for 7-8 hrs at night as it greatly helps in reducing anxiety & stress, keep your sleep & wake up time fixed. -engage yourself in work, other activities like reading, music, playing games these help build confidence & keep the mind stable.
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I am sick for more than 5 days and having red eyes and some stomach pain please help me soon.

MBBS
General Physician, Mumbai
I am sick for more than 5 days and having red eyes and some stomach pain please help me soon.
For stomach pain take tablet Meftalspas-Ds with rantac and to know the cause Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have teeth problem early morning out of my teeth blood and also I have eye problem so please suggest me.

Certified Implantologist, BDS
Dentist, Mumbai
I have teeth problem early morning out of my teeth blood and also I have eye problem so please suggest me.
For bleeding gums please get the teeth cleaned. Mostly it could be because of tartar formation. For eye show it to eye specialist dr.
2 people found this helpful
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My Homocysteine is 35 instead of 30. Red Cell Distribution Width is 14.3 instead of 14 Platelet Distribution width is 23 instead of 15.2 Mean Platelet Volume is 14.2 instead of 12 Platelet to Large Cell Ratio is 57.1 instead of 42.4 What does it mean & should I take any Medicine for the same?

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
My Homocysteine is 35 instead of 30. Red Cell Distribution Width is 14.3 instead of 14
Platelet Distribution width is...
Hi lybrate-user, I suggest you to mention your platelets count and Hb% than what you have mentioned. However​ you take Tab FOLVITE-1 once daily for 2 months.
2 people found this helpful
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I want to loose lower abdomen fat. Any diet suggestions to do it faster. However I do not use sugar and salt.

General Physician, Delhi
I want to loose lower abdomen fat. Any diet suggestions to do it faster. However I do not use sugar and salt.
Hello lybrate-user, I understand your concern. Loosing belly fat is indeed a complex and step by step process. You need a strict diet plan and a set of exercises. You can take my help regarding diet plan and set of exercises in private consultation over here in Lybrate app.
4 people found this helpful
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I am 19 years old. I got my blood checked today and my cholesterol is 210. Is that too high?

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
I am 19 years old. I got my blood checked today and my cholesterol is 210. Is that too high?
Hi. Your cholesterol is normal. Do not worry. No need to do any special diet plan for it, no need to take any medicines for it. Take care.
2 people found this helpful
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How to use conditioner. Weather using conditioner is better for hair. Or using shampoos is better.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
How to use conditioner. Weather using conditioner is better for hair. Or using shampoos is better.
Hello lybrate-user nice to know your eagerness to know the difference. Here it is. Conditioner vs. Shampoo shampoo is used to clean hair (remove dirt and hair oil). Conditioner is used to restore moisture to dry hair. Conditioners also supposedly make the hair softer, easier to comb/brush out, and restore shine, body and ph balance to the hair. Comparison chart conditioner versus shampoo comparison chart conditionershampoo introduction hair conditioner is a hair care product that alters the texture and appearance of hair. Shampoo is a hair care product used for the removal of oils, dirt, skin particles, dandruff, environmental pollutants and other contaminant particles that gradually build up in hair. Hope this info helps u.
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