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Sai Clinic

Ayurveda Clinic

Meghjurvica Apart, Sector 19A, Kopar Khairne, Landmark: Near Teen Taaki, Navi Mumbai Navi Mumbai
1 Doctor · ₹100
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Sai Clinic Ayurveda Clinic Meghjurvica Apart, Sector 19A, Kopar Khairne, Landmark: Near Teen Taaki, Navi Mumbai Navi Mumbai
1 Doctor · ₹100
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Sai Clinic
Sai Clinic is known for housing experienced Ayurvedas. Dr. Reshma Hemant Mhatre, a well-reputed Ayurveda, practices in Navi Mumbai. Visit this medical health centre for Ayurvedas recommended by 56 patients.

Timings

MON-SAT
06:30 AM - 10:00 PM

Location

Meghjurvica Apart, Sector 19A, Kopar Khairne, Landmark: Near Teen Taaki, Navi Mumbai
Navi Mumbai, Maharastra
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Doctor

15 Years experience
100 at clinic
Available today
06:30 AM - 10:00 PM
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Polycystic Ovarian Disease

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
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How PCOD Can Affect You?

Hello. I need help with teeth whitening. I drink a lot of coffee and my teeth have started turning yellow.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hello. I need help with teeth whitening. I drink a lot of coffee and my teeth have started turning yellow.
Get scaling polishing done by a dentist than brush twice daily especially at night avoid coloured foodstuffs like coffee tea chocolates colas etc.
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I suffer from sore throat and cold every other day. There is mucus inside my throat. How do I get well permanently.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in panchkarma
Ayurveda, Jhalawar
I suffer from sore throat and cold every other day. There is mucus inside my throat. How do I get well permanently.
Hi lybrate-user change your lifestyle. Sleeping time eating time etc. Avoid constipation. Do yoga and in your diet you up your fat intake because it bust immunity. Use lakshmivilas ras and tribhuvankirti ras 2bd and basant malti ras od. Use shadbindu oil nasya in both nostrils. 5gm haridra khand with milk. please share your valuable feedback thanks regards.
1 person found this helpful
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Infertility in Men and Women

BHMS
Homeopath, Mumbai
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Causes and Treatment for Infertility

I am suffering from ibs diarrhoea and constipation ,gastric disease from 2-3 years ,please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in panchkarma
Ayurveda, Jhalawar
I am suffering from ibs diarrhoea and constipation ,gastric disease from 2-3 years ,please help.
Hi Mr. lybrate-user in this case you will follow a strict diet take only mong daal khichdi with chhach. Use grhani kpat ras-125 mg vriht gangadhar churn-1gm bilvadi churn-1gm take it with chhach kutaj ghan vati2-2 nirpativalabh ras1-1 piyush Valli ras1-1 if you take this your definitely get results within 7 days. For further consult you can contact me. Thanks.
1 person found this helpful
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8 Best Reasons To Start Exercising Today!

MBBS, DCP
General Physician, Faridabad
8 Best Reasons To Start Exercising Today!

Some of the advantages of exercising regularly are known to all and these include weight loss and better blood circulation. However, the benefits of exercise aren’t just limited to the obvious. A few other not so obvious as well as a few surprising reasons are mentioned as follows.

  1. Corrects your posture: Having a good posture is much more than just aesthetics. A good or bad posture determines your overall health in many ways. Having bad posture may result in localized problems, such as spinal deformities and vertigo among others and may also lead to muscles loss over a prolonged period. Exercising helps in improving your posture by strengthening bones and muscles in your back as well as the spine.

  2. Improves memory: One of the not so obvious benefits of exercising is that it improves your memory. The connection may not seem so obvious, but exercising also improves blood circulation and supply of oxygen to all the body parts including the brain, which results in better memory.

  3. Helps maintain and improve the immune system: The immune system within your body helps fight all the intruders and toxins that may cause an infection or illness. Exercising not only helps to maintain it, but boost it as well. As a result, you will fall sick less often and your immunity will stay strong even as you age.

  4. Ensures your bones remain strong: Bone loss and other related disorders are a fact of life and become more pronounced as you age. However, exercising can curb the rate of decay and help in making your bones stronger. It is important to know that bone strengthening exercises are not the same for all ages and they need to be adapted as per the requirement.

  5. Helps you have better sex: Exercising will help improve your blood circulation, muscle mass, mood and will keep you active. The endocrine glands are forced to work harder to produce hormones to maintain muscle mass and this also contributes to better sexual functioning. Exercising will help keep your sex drive high and help you have better sex by keeping you fit.

  6. Ensures better sleep: Many of the sleep related disorders caused in the body are due to inactivity and lack of physical exertion. Once you start exercising, the physical exertion will help you get to sleep and also regulate your circadian rhythm or daily sleep and wake cycles.

  7. Reduces stress and anxiety: Exercising releases endorphins which help improve your mood and help in reducing stress and anxiety. This in turn can help reduce hypertension and blood pressure, thus helping in controlling other related disorders.

  8. Builds confidence: Exercising will improve your overall appearance and thus, help you have more confidence due to a better body image. However, it also helps by making you feel accomplished as you incrementally push your physical limits while exercising. This will spill over into every aspect of your life and help you be successful or deal with failure better. If you wish to discuss about any specific problem, you can consult a General Physician.

7 people found this helpful

Ways To Treat Gender Identity Disorder!

D.P.M, MBBS
Psychiatrist, Mumbai
Ways To Treat Gender Identity Disorder!

Born as a male but feel like a female OR born as a female but feel like a male. Some persons are unable to feel comfortable in the physical gender that they are born in; their mind, brain, feeling and thoughts are all of the opposite sex. This uncomfortableness in their mind about their physical gender is termed as Gender Identity Disorder.

What's the cause?

We do not know the exact cause of this disorder, but it is hypothesized that developmental changes in the brain and the body do not sync, and the brain/mind is left with a different gender than the body. This is mostly an unidentifiable and unpredictable change.

What are the symptoms?

  1. Children might express a desire to dress up as the opposite sex.
  2. They might express replusion at one's own sex organs/genitals.
  3. As adolescence begins, they do not develop feelings of attraction towards members of the opposite sex. Some complain of revulsion about their pubertal changes.
  4. Males want to pee while sitting down, while females want to do it standing up.
  5. Their behavior is often more like that of the opposite sex, e.g. boys might display feminine gestures, while girls might indulge in risk taking and reckless behavior.
  6. As they become adult, a realisation that they are stuck in a body that they do not like causes depression and anxiety.

Diagnosis: A diagnosis of Gender Identity Disorder (GID) is made based on a detailed assessment by a Psychiatrist, who is specially trained in this assessment. WPATH standards mandate that this is an ongoing assessment, and involves facilitating the process of Hormonal Treatment and eventual Sex Reassignment Surgery. The whole process can take 2-3 years.

Treatment: For those who have severe GID, eventual sex reassignment surgery is the treatment and outcome. However, support of family, friends and a Good Psychiatrist can enable a smooth transition. Psychiatrists will often use antidepressants and anxiolytics to make it easier for the person to cope with societal and family pressures.

4 people found this helpful

The Health Risks of Being a Mouth Breather: What You Need to Know!

MBBS
ENT Specialist, Roorkee
The Health Risks of Being a Mouth Breather: What You Need to Know!

An estimated of 10 percent or more children snore for more than 1 night. Snoring results from the obstruction of breath when the air makes its way through the mouth. The air passage of the throat through which the air goes in and out causes the tissue to vibrate causing snore. The sound of the snore totally depends on the amount of air passing through the mouth and the frequency at which the throat is vibrating. Children above the age of three years tend to snore when they are deep in sleep.

Primary and secondary snoring:
Children who are otherwise healthy should not have a snoring problem unless there is some health disorder. However, if loud snoring is observed in otherwise a perfectly healthy kid, seeking medical help is a wise thing to do. In general, primary snoring is defined as a condition which is not associated with other sleep-related disorders such as lung disorder, OASS, inability to sleep for a longer duration etc.

Other possibilities:
It is estimated that close to three percent of the children suffers from breathing problem while sleeping. OSAS is a condition which is characterised by pauses in breathing and gasps along with loud snores. There could be instances where a kids’ muscle relaxes way too much obstructing the air to pass through. The body and the brain are both alerted at this stage. As soon as the brain sends a signal, the body wakes up. Thus, most kids suffering from this disorder are not able to sleep well and tend to feel tired throughout the day.

Common causes of sleep apnea:
Sleep apena is a major cause of snoring. It can be caused because of allergies, obesity, GERD etc. In children sleep, apnea can also be caused by tonsil. Since the tonsil size of children less than 7 years of age tends to be bigger than adult individuals, it causes snoring related problem. Swollen tonsils not only obstruct air but creates other health related problems as well.

Symptoms of sleep apnea during the day and night:

  1. Loud snore
  2. Snorts, gasps, pauses during sleep
  3. Heavy sweat during sleep
  4. Social and behavioural problems
  5. Failure to get up in the morning
  6. A nasal voice
  7. Easily irritated, cranky and aggressive

Relief measure:
The first thing a that a doctor does is a physical exam followed by observing the symptoms of a kid. Primary snorting can be addressed by physical exercise, counselling and breathing exercise. Problems related to apnea are addressed through medicine, counselling, and exercise. Certain dietary restrictions also needed to be followed during this time. However, apena is completely treatable within a certain time frame. If you wish to discuss about any specific problem, you can consult an Ent Specialist.

2 people found this helpful

Palpitations - How They Are Diagnosed The Right Way?

Multi-Speciality Clinic
Cardiologist, Hyderabad
Palpitations - How They Are Diagnosed The Right Way?

What is Palpitation?
Palpitation is a feeling of awareness of your own heart beat. 
It is usually described as heart rate being either too fast (racing), too slow or a sensation of missing a beat.

Types of palpitations?

Normal (Benign) 
These palpitations occur as a response to physical or mental stress like exercise, fever, pain, fear, anxiety etc. 
They are harmless and settle on their own once the precipitating factors disappear. They do not require any medical treatment.

Abnormal 
These palpitations occur due to some underlying abnormality in either the structure of heart or the beating of heart. 
These can be dangerous and at times life threatening. They may or may not settle on their own and require some medical treatment.

Warning signs that suggest palpitations are abnormal?
Palpitations are abnormal if they are associated with chest heaviness, chest pain, uneasiness, sweating, weakness, giddiness, feeling of black out, fainting, nausea, vomiting, seizures.
Palpitations are more likely to be abnormal In people who have some existing heart disease and these patients should report to their doctor at the earliest.

What to do during palpitations?
Call for help. (If u are alone avoid driving, use a taxi or auto) Go to your nearest hospital/doctor and try to get an ECG during the palpitations. If you are helping someone having palpitations, if they faint, call for help, start CPR if they remain unresponsive and take them to the nearest hospita

Which doctor can treat palpitations?
Doctors who specialise in the treatment of palpitations are called Electrophysiologists. 
They specialise in heart rhythm and are capable of performing a variety of complex tests to identify and treat different types of palpitations.

Which investigations are used to diagnose palpitations?
ECG - Taken during palpitations and when the patient is normal is a very helpful tool. 
Holter - Externally applied recorder which continuously records heart rhythm for 24 hrs. 
ELR - Extended looper recorder, is like holter, but it records rhythm for longer durations. 
ILR - Internal loop recorde is attached within the body for recording rhythm for long duration. 
EPS - Electrophysiology study, is the most sure shot test to diagnose, identify and treat 
palpitations.

What is EPS?
EPS stands for Electrophysiology study. By this test a trained electro-physiologist studies the conduction and formation system of heart beat, to understand the source, cause and type of palpitation. 
It is a simple and safe procedure of 2-3 hours and can be done as a day care procedure (by admitting the patient for a few hours in hospital, with discharge on same day).
It requires fasting for 4 hrs, some standard blood investigations and is done with local anaesthesia and if required it can be combined with treatment like ablation in the same sitting.

In the procedure electro-physiologist take catheters into your heart to study and stimulate the palpitations and understand them. Once found they can use various techniques to stop the palpitations, the techniques are called Ablation.

What are the treatment options available for palpitations?
There are many options depending upon the nature of palpitations and condition of the patient - 
Drug therapy 
Cardioversion - where either a drug or electric shock is given to stop palpitations immediately. 

Ablations using many sophisticated computer softwares 

Device Therapy like ICD (Internal cardiac defibrillator) 

Combination of all the above therapies.

Your Electrophysiologist and you as a team can make a choice about the options that will be best for you.

5 people found this helpful

I am obesity from 5 years & suffer from chest pain & I am over weight. Please suggest some cure I often have common cold also.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am obesity from 5 years & suffer from chest pain & I am over weight. Please suggest some cure I often have common c...
1) For obesity the only way is to reduce your weight by eating a healthy diet and exercising to burn out calories you are eating. Take a detailed diet consult for a diet plan to reduce weight. Start exercising begin gradually and increase to 40 mins per day. 2) For chest pain please get a ECG, chest X-Ray and Echo done and consult a local cardiologist. 3) For recurrent cold consult an ENT.
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I am 22 years old. I got chicken pox 1 month ago. After that there are pimples on my penis. And its itching. Its increasing day by day. So what should I do?

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
I am 22 years old.
I got chicken pox 1 month ago.
After that there are pimples on my penis.
And its itching.
Its incr...
Please follow my prescription. 1) Camphora 30. 2) Sulphur 30. In no 30 globules. To be taken 4 globules twice daily before food no 1 and after food no 2 for 15 days and report.
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Does dengue causes weight loss or weight gain? Will I lose weight because of dengue.

B.Sc. - Dietitics / Nutrition, Masters in Nutritional Therapy, Certified Diabetes Educator
Dietitian/Nutritionist, Faridabad
Does dengue causes weight loss or weight gain? Will I lose weight because of dengue.
Hello Lybrate user, dengue causes weight loss due to dehydration and the patient loses immunity and also there is loss of appetite. Patient with dengue should keep himself/ herself hydrated all day, also must have coconut water, lemon water, papaya leaves water, chhach to increase the platelet count and also overcome electrolyte loss and should have small meals as per the patients digestion ability. For further information you can consult me in personal.
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Pain in uterus no period since 56 days hpt tests negative hair fall is there .last years I had a section and i'm breastfeeding an 18 month old baby .I have a kidney stone 6 mm and had slight urine infection as per a urine test report last month .I had also done a sonography last month it should a renal calculus 6 mm both ovaries uterus and stomach normal pls suggest some medication.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
Pain in uterus no period since 56 days hpt tests negative hair fall is there .last years I had a section and i'm brea...
Please follow my prescription 1) Equasitum @ (mother tincture) 2) Berberis Vulgaris @ To be taken 10 drops of each in 30 ML plain water thrice daily before food until kidney stone removed. 3) Lycopodium 200. In no 30 globules. To be taken 4 globules twice in a week after 10 PM. And report.
1 person found this helpful
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My mother is 68 years old Type 2 diabetic / hypertension patient. Latest results are: HbA1c is 8.2. Hb is 10.4, Creatine is 3.7. She is currently on H.Mixtard 30 (26-0-10 ), telmikind (0-0-1), Thyronorm 12.5 (1-0-0). Thyronorm was started just 2 days back as we discovered she has TSH of 11. She is currently very weak, mentally confused, unable to walk without assistance. We believe that the weakness could be because of high TSH, and anaemia. We have started treating her for TSH, any ideas on how to treat anaemia considering she has CKD? Also, any opinions on what could be causing muscle weakness/ mental confusion etc? Thanks in advance.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother is 68 years old Type 2 diabetic / hypertension patient. Latest results are: HbA1c is 8.2. Hb is 10.4, Creat...
Mr. lybrate-user, Thanks for the query. For a person with diabetes and hypertension, if both conditions are not well controlled, general weakness is always possible. Plus presence of hypothyroidism will add to it. With HbA1c% of 8.2, her diabetes is not in good control. It also has affected her kidney functions (high creatinine). No mention of her BP readings, so can not comment. TSH 11 mU/L is high, hence the dose of 12.5 mcg is bit too low. Hemoglobin 10.4 is unlikely to cause such a severe weakness. It is the effect of uncontrolled diabetes, hypothyroidism, hypertension and anemia. Hence first thing is to control her blood glucose and BP. Plus TSH should also should be brought to around 5 mU/L. It is also necessary to bring down creatinine level. This kind of a case has to be handled by the competent local physician. Thanks.
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Possible Heart Attack Symptoms You Shouldn't Ignore!

Non-invasive Cardiology
Cardiologist, Thane
Possible Heart Attack Symptoms You Shouldn't Ignore!

A heart attack is caused if the blood flow to the heart is obstructed. The disruption in the flow of blood destroys a part of the heart muscle and may prove to be fatal if not treated right on time.

Not every heart attack starts with a sudden crushing pain in the chest. In fact, about 30 per cent of the cases haven’t yielded any such symptom. However, the signs may vary from one person to another:

  1. Heart attack might start slowly causing only mild discomfort or pain initially. The symptoms happen to be sudden and intense, persisting for several hours.
  2. Mostly heart attack induces pain on the left side or the center of the chest. The discomfort generally persists for a few minutes. It can even result in a feeling of indigestion or heart burn, fullness, squeezing and pressure which can turn from mild to severe.
  3. One might also experience an aching sensation in the upper stomach, jaw, neck, shoulders, back or both of the arms.
  4. Shortness of breath is one of those very common symptoms.
  5. Other common symptoms include excessive sweating, exhaustion, vomiting, nausea, sudden dizziness or light-heartedness.

How can you tell a heart attack from a mere panic attack?
Panic attack occurs even more suddenly and induces intense fear, extracting extreme reactions for something relatively harmless. Once the attack subsides, one usually feels week on the knees and tender near the gut. Some of the symptoms exclusive to a panic attack include a feeling of detachment, numbness, hot flashes, chills and tightness experienced in and around the throat, tremors (primarily of the hands) and a constant fear of losing control or of an impending danger.

Although many indications of a heart attack might happen to overlap with those of a panic attack, there are still a few noteworthy differences between the two. Watch out for those signs and get yourself diagnosed properly.

4 people found this helpful

I look so thin. Even I eat somewhat more I look so thin. Is this any problem? I'm 5'10 with the weight of 52.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
I look so thin. Even I eat somewhat more I look so thin. Is this any problem? I'm 5'10 with the weight of 52.
You need well plan diet suited to your needs. Mean while here are few tips for you- Start eating small frequent energy dense meals instead of 3 large meal. Small meals are easy to digest and keep digestive system running. You can eat small portion of any thing healthy in difference of 2-3 hours have shakes of fruits with added nuts drink atleast 8-10 glasses of water. Eat all seasonal fruits and vegetables. Quit smoking or drinking if any Manage stress do some moderate intensity exercises for 30 minutes daily. Have positive body image appreciate your self Take sound sleep of 7-9 hour keep your self motivated as it not going to happen overnight. Consult me online for better results.
2 people found this helpful
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I have hair problem. My hair has too much dandruff. That is a reason my hair falls.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
I have hair problem. My hair has too much dandruff. That is a reason my hair falls.
Yes dandruff is one of the reason for hairfall Dandruff may be the result of a dry scalp, or a skin condition called seborrheic dermatitis. It could also be caused by eczema, psoriasis, or, very commonly, an overgrowth of a yeastlike fungus called malassezia. You must try natural way to treat dandruff - 1 Tea tree oil - One study showed that shampoos with just 5 percent tea tree oil significantly improves the severity of dandruff. You can also add a few drops of tea tree oil to your favorite shampoo as you wash normally. 2. Baking soda - Your kitchen could hold the key to an itch-free, flake-free scalp. Wet your hair and then rub a handful of baking soda vigorously into your scalp. Skip the shampoo and go right to rinsing. Baking soda reduces overactive fungi that can cause dandruff. Your hair may get dried out at first, but after a few weeks your scalp will start producing natural oils, leaving your hair softer and free of flakes. 3. Apple cider vinegar - apple cider vinegar as a dandruff treatment, as the acidity of apple cider vinegar changes the pH of your scalp, making it harder for yeast to grow. Mix a quarter cup apple cider vinegar with a quarter cup water in a spray bottle and spritz on your scalp. Wrap your head in a towel and let sit for 15 minutes to an hour, then wash your hair as usual. Do this twice a week. 4. Coconut oil - coconut oil is a "tried and true" dandruff treatment, and it smells nice too. Before showering, massage 3-5 tablespoons of coconut oil into your scalp and let sit for about an hour. Shampoo normally. You can also look for a shampoo that already contains coconut oil. 5. Lemon - Just massage 2 tablespoons lemon juice into your scalp and rinse with water. Then stir 1 teaspoon lemon juice into 1 cup water and rinse your hair with it. Repeat this daily until your dandruff disappears. Lemon's acidity helps balance the pH of your scalp, which helps keeps dandruff at bay. 6. Table salt - The abrasiveness of ordinary table salt works great for scrubbing out dandruff flakes before you shampoo. Grab a saltshaker and shake some salt onto your dry scalp. Then work it through your hair, giving your scalp a massage. You'll find you've worked out the dry, flaky skin and are ready for a shampoo. Just try out the above things. Besides this if it doesn't work then you will need a good homeopathic medicine. So do consult a good homeopath and for my help book an online appointment.
2 people found this helpful
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My hairs are falling at a quick pace. Due to the water problem in ground water table. Please provide any remedy.

DHMS (Hons.)
Homeopath, Patna
My hairs are falling at a quick pace. Due to the water problem in ground water table. Please provide any remedy.
Hello, The main causes of hair loss are, stress, overpressure, irregular life style, junk food & inadequate sleep, regulate  your life style to overcome hairloss & dandruff ,please.  Go for meditation to reduce stress & overpressure. To nourish hair follicles. Tk, plenty of water to hydrate your body to moisten your scalp. Your diet be simple, easily digestible on time. Tk homoeopathic medicine: @ Graph 30-6 pills, thrice. @ JaborandyQ -20 drops with olivie oil be applied on scalp, dly. Use, protein shampoo. Apply olive oil on scalp,  weekly. Avoid,  alcohol,  nicotine,  caffeine. Report, wkly. Use. RO water to clean your scalp, please. Your feedback matters for further follow up, please.  Tk, care.
2 people found this helpful
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I am having 99 degree fever. I am feeling very cold. I have an ache on waist and leg. My fever is coming and going frequently. What has happened to me? What should I do?

DHMS (Hons.)
Homeopath, Patna
I am having 99 degree fever. I am feeling very cold. I have an ache on waist and leg. My fever is coming and going fr...
Hello, It's the beginning of viral fever, you need to follow under lying norms: you should drink lukewarm water. •Gargle, twice with hot saline water. •Tk, steam, twice. •Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine: @ Bryonia alb. 30-6 pills, thrice. @ Eupetorium perf 200-6 pills, thrice. Go for meditation to charge your body and lungs with plenty of Oxygen  in order to clear nasal passage. •Report wkly, your feedback matters for further follow up,  please. Tk,  care.
1 person found this helpful
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