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Khushboo Clinic

Unani Specialist Clinic

Shop No 2, Ground Floor, A/2/68, Sector 21,Landmark: Near D R Patil Bunglow, Navi Mumbai Navi Mumbai
1 Doctor
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Khushboo Clinic Unani Specialist Clinic Shop No 2, Ground Floor, A/2/68, Sector 21,Landmark: Near D R Patil Bunglow, Navi Mumbai Navi Mumbai
1 Doctor
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Khushboo Clinic
Khushboo Clinic is known for housing experienced Unani Specialists. Dr. Mohd. Aslam Khan, a well-reputed Unani Specialist, practices in Navi Mumbai. Visit this medical health centre for Unani Specialists recommended by 89 patients.

Timings

MON-SAT
09:00 AM - 01:00 PM

Location

Shop No 2, Ground Floor, A/2/68, Sector 21,Landmark: Near D R Patil Bunglow, Navi Mumbai
Sector-21 Navi Mumbai, Maharastra
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I have problem in my body whole day I feel tired always I think go to the doctor.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate ussr, You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I am very weak. I took much food but no effect. Which medicine should I take to become healthy.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hello lybrate-user ,stretching exercise is good for muscle gain. So you should do alternates days. Take sprouts ,soya milk, whole pulses, tofu,paneer, egg white, cold coffee, take high protein and high calories1. But exercise is very important.
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How can I get rid of dark circles? and how to increase weight? Is dis norml weight of mine or not?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
How can I get rid of dark circles? and how to increase weight? Is dis norml weight of mine or not?
For weight gain proper nutrition is a must. 1) U can start including more milk, cow ghee, fruits & vegetables in your diet. 2) Stop eating junk & processed food. 3) Make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee . 4) Eat soaked dry grapes or dates soaked in warm milk over night. 5) Boost up your apettite by working out daily for atleast 30 mins.6) Massaging whole body with vata balancing herbal oil (ksheerabala oil) is very beneficial 7) Reducing stress level, sleeping comfortably for long hours and afternoon naps are very essential to increase body mass.
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My weight is hard drop by 10 kg I am not feeling hungry and also suffering from stress feeling lazy plss suggest any good syrup or tablet which helps increase my weight.

DHMS (Hons.)
Homeopath, Patna
My weight is hard drop by 10 kg I am not feeling hungry and also suffering from stress feeling lazy plss suggest any ...
Hello, Lybrate user, You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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Hello sir I am 19 year old girl. My hands are to thin according to my body it look so bad on my body. I am sickle cell anemia patient. What I do to wider my hand and gain weight sir pls help me.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hello sir I am 19 year old girl. My hands are to thin according to my body it look so bad on my body. I am sickle cel...
Hi lybrate-user You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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Why the people in winter gain weight? What to take in diet specially so that I can loose some weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Why the people in winter gain weight?
What to take in diet specially so that I can loose some weight.
Hello, The level of physical activity and water intake goes down in the winters .Due to drop in metabolism and more food intake people gain weight during winters. Warm clear soups,porridges,rotlas are some diet friendly items which can be taken along with some wholesome fruits.
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I 23 years old male and my weight is 81 kg I do weight lifting at Gym for 1 hr per day from last 4 yr. I also take balance diet, But from last 3 month I check my blood pressure thrice a week And my BP always varies from 150-160/80-85 This must be high So please I request you to kindly give me advice and how to get rid from this problem permanent as fast as possible.

MBBS
General Physician, Mumbai
I 23 years old male and my weight is 81 kg I do weight lifting at Gym for 1 hr per day from last 4 yr. I also take ba...
I will suggest you to Get your blood checked for CBC fbs ppbs lipid profile creatine and follow up with reports and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits.
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Various Ayurvedic Remedies That Help in Weight Management!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
Various Ayurvedic Remedies That Help in Weight Management!

Ayurveda is a renowned life science that has been credited with changing lives since ancient times. Not only can it prevent diseases and ailments, but it can also cure them with its combination of herbal medication, everyday routine and yogic poses. Weight management is a field that also enjoys various Ayurvedic remedies. Some of them are as follows.

  • Herbs: Herbs are a way of healing used by Ayurveda, and the use of various herbs can help in hastening the metabolism for healthy weight management.
  • Taste: Ayurveda recognizes six distinct tastes that should be incorporated into one's daily diet. These tastes include salty, pungent, sour, sweet, bitter and finally, astringent. Each of these tastes has several properties that balance the various hormones and health factors in one's body. These tastes form the various counterpoints to alleviate all kinds of health problems, which finally help in effective weight management. Also, one must eat all the seasonal fruits and vegetables to keep the body and hormones in good balance.
  • Exercise: While a daily routine of exercise is a must in any life science, Ayurveda too propagates the devotion of at least 45 minutes to one hour towards some form of exercise. Walking is said to be the most important and effective forms of exercise, followed by several yoga poses that can help in better weight management. Also, as per Ayurveda, it is important to move after each and every meal, so that a routine of eating and activity is built into the system.
  • Sleep: Ayurveda recognizes sleep or rest as one of the most important aspects of a healthy lifestyle. While good eating habits and exercise form one side of it, sleep or rest completes the triangle. One can also practice the Savasana or resting pose for a period of rest. And at least six to seven hours of sleep is a must as per Ayurveda.
  • Meditation: This practice helps in focusing on awareness which can instil the desired function like weight management in the body. Being mindful of what your body needs can also help in eating and exercising right.

Weight management is a lifelong process in Ayurveda.

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I am thin and my body is is growing. I tried much but no results came out. I request you to please suggest me the best. Thank you.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am thin and my body is is growing. I tried much but no results came out. I request you to please suggest me the bes...
If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake. If you want to know more or any medicinal treatment for that, then you can contact us
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Dear sir please tell me some safe medicine and diet for giving my body in good shape for healthy look. Sir I am 20 year old my weight is 54 kg and height is 5'4" I am so thin and look like a ill person please tell what I do? My biceps-12" My chest-32" My waist-27" But belly -43" I always wear always self fitted shirts and t- shirts.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Dear sir please tell me some safe medicine and diet for giving my body in good shape for healthy look.
Sir I am 20 ye...
Hi lybrate-user You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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I do not able to gain my weight till the age of 23 I have weight of only 44 kg which is very less for me with the height of 5.7" Can anyone help me to gain weight. Actually I eat too much but it can not help me to gain weight. Help me Please with detail. I am very thankful to you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
I do not able to gain my weight till the age of 23 I have weight of only 44 kg which is very less for me with the hei...
Eating too much is not answer for weight gain eating good food according to your hunger along with good digestion is best way for increase in body mass by natural way provide details by consulting privetly take ayurvediy medications.
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I am losing weight and cheeks becoming very low and like looking like hole at the cheeks is it problem of low weight if it so suggest me a plan that would increase my weight very quick and fast and cheeks also.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am losing weight and cheeks becoming very low and like looking like hole at the cheeks is it problem of low weight ...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I'M 22 years old girl my weight is jst 40 and I'm very thin. My body growth is also very slow. Now I'm looks like 15 years old girl. please help what can I do. Mjhe cough ki problem bhi hamesha rhti hai aur mai tuberculosis ki patient rah chuki hun. Help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I'M 22 years old girl my weight is jst 40 and I'm very thin. My body growth is also very slow. Now I'm looks like 15 ...
Hello lybrate-user take good n healthy diet take milk twice a day n take fresh seasonal fruit n take fats in diet like butter, ghee etc all this will help you.
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Sir I am 18 years old and my height is almost 6 feet but my weight is only 52 kg and I want to gain weight can you recommended any food supplement or any diet which will help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Sir I am 18 years old and my height is almost 6 feet but my weight is only 52 kg and I want to gain weight can you re...
dear lybrate user, for weight gain a healthy diet as well as regular exercise are the important factors. plz have a healthy meal 3times a day and do have atleast half hour exercise daily. to have good digestive system, plz take these medicines along which will help you to gain weight 3 kg to 5 kg per month. 1) aampachak vati500 mg twice day 2) rasonadi vati 500 mg twice day 3) shatavari kalpa 15 gm twice day with glass of milk 4) arogyavardhini vati250mg twice day feel free to consult privately for further information and treatment guidelines. hope this answers your question. thank you.
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I am 21 years old. And my weight is 39. My weight is not gaining from 5-6 years. I try all possible things. Doctor suggest me protein powder. But that also not work. please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 years old. And my weight is 39. My weight is not gaining from 5-6 years. I try all possible things. Doctor su...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I am frequently suffering from fungal infection and ring worm. Please suggest me what to do.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Hyderabad
Maintain hygiene, Get a blood sugar test done. Use antifungal medication for one month. Get partner treated.
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Can we take Vita. B supplements (eg. Capsule becosules) 1 od? Or does it has side-effects for the same? Thanks.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Can we take Vita. B supplements (eg. Capsule becosules) 1 od? Or does it has side-effects for the same?
Thanks.
Yes you can take it daily. As vit b is water soluble it doesn't have any side effects. Extra b is excreted through urine (hence it has more yellow colour)
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Hello doctor Sir I am doing gym. For bodybuilding. please give some diet chart Thanx.

MBBS
General Physician, Mumbai
Hello doctor Sir I am doing gym. For bodybuilding. please give some diet chart Thanx.
Eat nutritious food and drink minimum of three litres of water per day and Get your blood checked for CBC ESR and follow up with reports.
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I am feeling very tired in these days what should i do to feel perfect. Thanks.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
1. Add more vegetables to your diet. They are full of minerals, vitamins and fibre, and are highly alkalising to your body. Eating alkalising foods (opposite of acidic foods) helps your body to remove toxins from your body and thus makes you feel great. Eat raw vegetables (Carrots, turnips, Zucchini etc.) and steamed vegetables (Broccoli, spinach and other green vegetables) at least two times a day between your main meals. Add a cup of sprouts (mung beans, chickpeas etc.) to increase the nutrient value even further. 2. You can also add extra virgin Olive oil to your vegetable salads. Adding fat to your diet won't make you fat. Eating wrong fats (saturated) with wrong foods (Fast absorbing carbs) makes you fat. Also add Almonds, Walnuts, Flax seeds and other nuts to get Omega-3 for healthy joints and brain functioning. 3. Eat a variety of fruits at other times of the day. You can add Kiwis, pineapple, pomegranate, and all other seasonal fruits. Don't just stick to one or two. 4. Drink a lot of water throughout the day. Try to maintain your total fluid intake between 5 and 6 litres. 5. Drink green tea 2-3 times a day. 6. Buy a good multivitamin for temporarily fulfilling your body's requirements until you reap the benefits of the above super foods.
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I am 20 male I am very thin and short but I want to tall and strong now what should I do?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I am 20 male I am very thin and short but I want to tall and strong now what should I do?
Hi lybrate-user You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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