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Dr Shrikrishna

Homeopath Clinic

Shop No 20,Mansarovar Complex,Sector 34,Near Mansarovar Railway Station,Kamothe,Navimumbai navi mumbai
1 Doctor · ₹300
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Dr Shrikrishna Homeopath Clinic Shop No 20,Mansarovar Complex,Sector 34,Near Mansarovar Railway Station,Kamothe,Navimumbai navi mumbai
1 Doctor · ₹300
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Dr Shrikrishna
Dr Shrikrishna is known for housing experienced Homeopaths. Dr. Shrikhrishna, a well-reputed Homeopath, practices in navi mumbai. Visit this medical health centre for Homeopaths recommended by 104 patients.

Timings

Fri
10:30 AM - 11:30 AM
Mon-Wed
10:30 AM - 09:30 PM
Thu
07:30 PM - 09:30 PM

Location

Shop No 20,Mansarovar Complex,Sector 34,Near Mansarovar Railway Station,Kamothe,Navimumbai
Kamothe navi mumbai, Maharashtra - 410209

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Doctor

Dr. Shrikhrishna

BHMS, PG
Homeopath
86%  (10 ratings)
13 Years experience
300 at clinic
₹300 online
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Patient Review Highlights

  • "Caring" 1 review
  • "Caring" 1 review

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Fresh Fruits - Are they Better than Dried Fruits?

BHMS, PG
Homeopath
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For any advocate of a healthy diet plan, fruits shall always feature as the protagonist. Replete with essential body nutrients, fruits are indeed an important source of body fibers, essential salts and minerals. While the general assumption bids fresh fruits as the healthier alternative, dried fruits too have their fair share of health boosting properties.

However, before you can settle for one over the other, there are certain parameters that need to be inferred closely. It is only by comparing and contrasting the benefits derived from both fresh as well as dried fruits on basis of these heads that we can arrive at a given conclusion.

1. Nutrient density: Since fruits are by and large dense with health boosting components like nutrients, their calorie content on a relative scale is less. One advantage that fresh fruits have in this context is the water proportion in them. Due to the extraction of water from the dried fruits, calories get concentrated alongside the nutrients. This may prove disadvantageous for those trying to cut down the kilos. Fresh fruits on the other hand could benefit them as a sustainable source of energy.

2. Sugar content: When it comes to the density of glucose, fresh fruits and dried fruits, both are at par, essentially. At a given serving size, the sugar content of both varieties do not reflect much of a difference. Although the water content induces a sense of fullness and reduces the subsequent hunger pangs, consumption of fresh fruits also imparts volume.

3. Vitamins: Fresh fruits are extremely beneficial to deal with the problems of dehydration. They are laden with vital vitamins like A, B and C. Therefore, to beat the heat, nothing is as therapeutic as fresh fruits. Contrarily, dried fruits are deprived of their water content, which sometimes compromises their vitamin content since these vitamins are generally heat-sensitive. It also sucks out all of the folate in dried fruits. However, intake of apposite amounts can help in replenishing the vitamin levels that are obtained from the dried fruits.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

Fresh Fruits - Are they Better than Dried Fruits?
7878 people found this helpful

Hi. I am 25 years old lady but still I look like a teenage girl. I am mentally going depressed frustrated day by day. I could not concentrate on ny work of mine. The whole day I just waste my time by only listening music. I frequently feel like of crying. I feel like m in complete darkness all alone and nobody is there for me. although I remain seated or share few of family talks with my mum dad nd my sis but still instead of this I feel myself all alone in ds world. I often think of suicide but never attempted it bcz of fear of family nd yes I will not do dat coz its wrong. Nd pne more thing I had also a 4 year post kidney transplantation operation. Thankyou.

BHMS, PG
Homeopath
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Hi. I am 25 years old lady but still I look like a teenage girl. I am mentally going depressed frustrated day by day....
Some times with some individuals such things do happen when things don't go as per their wish or their plans and this builds up unnecessary stress. These negative feelings sometimes may appear insignificant to a layman but they are significant enough to increase stress and release of stress hormones in the body. In your case similar thing is happening. You are not able to deal with those negative feelings. Many people must have suggested you to make corrections in your thought process, or do YOGA or do meditation moreover you are yourself more or less aware of your situation but still you are not able to come out of it. In such cases homeopathy can surely help you provided you provide us all your health and stress related details which will help us find out a right homeopathic medicine for you that will help balance your stress hormones and you will be able to deal with it more positively. You should try homeopathy treatment for couple of months.
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