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Dr. Pravin's Swasthya Ayurveda

Ayurveda Clinic

Shop no. 3 Sai Sagar Society. Opp. Ramsheth Thakur school Sector20.Kharghar,Navi Mumbai navi mumbai
1 Doctor · ₹1
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Dr. Pravin's Swasthya Ayurveda Ayurveda Clinic Shop no. 3 Sai Sagar Society. Opp. Ramsheth Thakur school Sector20.Kharghar,Navi Mumbai navi mumbai
1 Doctor · ₹1
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Dr. Pravin's Swasthya Ayurveda
Dr. Pravin's Swasthya Ayurveda is known for housing experienced Ayurvedas. Dr. Pravin Jagtap, a well-reputed Ayurveda, practices in navi mumbai. Visit this medical health centre for Ayurvedas recommended by 64 patients.

Timings

MON-SAT
05:30 PM - 10:00 PM
MON-SUN
10:00 AM - 01:00 PM

Location

Shop no. 3 Sai Sagar Society. Opp. Ramsheth Thakur school Sector20.Kharghar,Navi Mumbai
Kharghar navi mumbai, Maharashtra - 410210

Doctor

3 Years experience
1 at clinic
Available today
05:30 PM - 10:00 PM
10:00 AM - 01:00 PM
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I have a desk job and in the last two years and my weight is gone up 72 to 80 kg. I want to loose my weight .so please help me out.

General Physician, Mumbai
I have a desk job and in the last two years and my weight is gone up 72 to 80 kg. I want to loose my weight .so pleas...
Eat healthy. And Exercise atleast 45 mins in a day. While working you could take a walk and talk to your college in a hour or two. Desk Job for a long time can lead to increase in weight.
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Mam, lumacip plus cream how long time to be used? Then its safe to the oily skin mam?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Mam, lumacip plus cream how long time to be used? Then its safe to the oily skin mam?
Hi lybrate-user, LUMACIP PLUS CREAM contains: Fluocinolone Topical (0.01% w/w, Hydroquinone Topical (4% w/w, Tretinoin Topical (0.05% w/w). Fluocinolone is a topical steroid. It is not recommended to use this on skin for long period of time without medical advice and indication. Your skin may feel better initially with its use but, it can lead to undesirable effects like flaring up of acne/other infection, unusual pigmentation and dependence. It is also not recommended to use Hydroquinone preparations for long periods of time as it can lead to side effects like hyperpigmentation /hypopigmentation too. For improving tone and texture of face, removal of dark spots and for glowing facial skin, I recommend skin lightening creams, Skin lightening capsules/tablets, Chemical peels and Microdermabrasion therapy. You will need a skin lightening cream and good sunscreen initially. I can prescribe you that. For further improvement, advanced treatments can be initiated. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you.
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Sir please tell me that ,what is the reason behind for checking bp and sugar before surgery.

BHMS
Homeopath,
Sir please tell me that ,what is the reason behind for checking bp and sugar before surgery.
The basic reason is Raised BP will leads to increased blood loos during surgery, and raised sugar level leads to delayed wound healing after surgery and more chance for infection.
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I want to loose my weight by 5 to 7 kg and have to gain muscle what should I do? And I am also rice lover I love rice. Can I eat rice once in a week or I can also eat brown rice will that help me in reducing my weight?

BPTh/BPT, MIHS
Physiotherapist, Surat
I want to loose my weight by 5 to 7 kg and have to gain muscle what should I do?
And I am also rice lover I love rice...
You should eat limited amount of carbohydrates. Either you can eat rice or chapati. If you skip chapati or bread you can easily use rice or khichadi along with dal and vegetables. No problem in eating it. Just you need to balance and refrain from taking too much of carb. If your Basal metabolic rate is low you should take herbal extract of tribulus terrestris to reduce weight easily.
1 person found this helpful
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I want gain my weight and body. My weight 42 kgs. My height 175 cms, I am use some homeopathic medicines growth my weight. 1. Alfalfa tonic, Gainsenx 1x tablets. Inlast 2 months. Not growing my weight.

BHMS
Homeopath, Mumbai
I want gain my weight and body.
My weight 42 kgs. My height 175 cms,
I am use some homeopathic medicines growth my we...
Taking medicines will not help you gain weight. Eat a protein rich but balanced & nutritious diet with salads & fruits, sleep well, take daily exercise. Once you provide your body with these, you will start seeing slow & steady results. Do not try to gain with magic potions etc. They are all fake claims which may cause more harm than good.
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Diagnostic Tests Females

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Diagnostic Tests Females

Diagnostic Tests Females

We provide testing for fertility by all modalities ranging from reproductive hormones to diagnostic ultrasound to ascertain the cause. It is advisable that we make you undergo these tests before your final treatment/ plan of management is started.

  • Blood tests: These include a whole array of blood investigation ranging from CBC , Urine routine microscopy, RBS, TSH, PROLACTIN, VDRL, HIV, HBSAG, HCV, AMH. And any other test depending on the history of the couple.
  • Transvaginal ultrasound: A complete ultrasound of the uterus and adnexa is done to diagnose any anatomical disorder.
  • Specific tests: In cases of recurrent implantation failure and recurrent pregnancy loss or if required other tests are also advised.
  • Diagnostic Laparoscopy and Hysteroscopy: For many, this test is an important part of a fertility evaluation. Laparoscopy takes place under general anaesthesia with small incisions made at or just below the navel and the pubic hairline. A laparoscope (a small-diameter telescope) is passed through the incision, which enables one to view the ovaries, fallopian tubes, uterus and pelvic cavity for abnormalities. We can check that the tubes are open (tubal patency) by injecting dye through the uterus and observing it spill or not through the ends of the fallopian tubes.
  • Hysteroscopy: uses another small-diameter telescope called a hysteroscope. This enables to assess the uterine cavity for abnormalities such as polyps, adhesions or fibroids.
1 person found this helpful

A Peaceful State Of Mind Is The Key To A Healthier Life

MD - Internal Medicine
General Physician,
A Peaceful State Of Mind Is The Key To A Healthier Life

Find the root of all your suffering in some negativity you are nurturing in your life. Rise above all negativity, drop down all things you are holding onto become free at this moment life is very beautiful nd we are all beautiful children of god.

4 people found this helpful

Skin Health

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Skin Health

Eat 1 or 2 medium sized balls made of neem leaves everyday, it helps in curing skin itching and pimple problems.

5 people found this helpful

Hallo sir, my name sanjiv. My weight 92 kg+. How to loose my weight under 70 kg. My age 32. Please give me advise. Thank you.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hallo sir, my name sanjiv. My weight 92 kg+. How to loose my weight under 70 kg. My age 32. Please give me advise. Th...
For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea.
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What Causes Pain During Ejaculation?

BHMS, DEMS
Homeopath, Pune
What Causes Pain During Ejaculation?

Painful ejaculation, or painful orgasm, is commonly described as a pain or burning sensation that happens when a man ejaculates. He may feel pain between his anus and genitals or in his testes. He may also feel it in the urethra, the tube that semen passes through. 

A man may become so frustrated by this pain that he starts to avoid sex. His relationship with his partner may suffer as a result. Many men with painful ejaculation experience depression and anxiety. Prostatitis is only one of several causes of sexual pain in men. If you are experiencing sexual pain, which can include pain in the penis, testis, or pelvis area that occurs during sex, while ejaculating, or after sex, it could stem from a variety of causes.

The causes of sexual pain can be medical, structural, or psychological. Here’s a look at six causes of sexual pain, also known as dyspareunia.

Infections in the prostate gland, bladder, urethra, or seminal vesicles can cause intense burning or itching after ejaculations.

Some sexual pain disorders have been linked to anxiety. Pain may occur as a result of having anxiety related to sex or intimacy. Being a victim of sexual assault or abuse can manifest in sexual pain or anxiety.

There are some other common causes of sexual pain in men. While it is important to make sure you have enough lubrication, an irritation you are experiencing may actually mean you are allergic to your lubricant. That goes for other products such as spermicides and even the detergent you use to wash your clothes, as these can cause allergies and irritations that lead to sexual pain.

Physical abnormalities, such as Peyronie’s disease, a tight foreskin, other foreskin issues, scarring, or frenulum breve, can also cause sexual pain. You should see your doctor to get a complete examination to rule out any physical problems that could be causing your sexual pain.

To treat painful ejaculation, a doctor must first determine the cause of the painful orgasm.Usually this involves a thorough medical exam. Sometimes, samples of urine or semen are analyzed. Medications may help if there is inflammation of the testicles, prostate or urethra.

2 people found this helpful

Does A Healthy Diet Reduce The Risk Of Depression?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Does A Healthy Diet Reduce The Risk Of Depression?

Depression is a mental illness marked by feelings of profound sadness and low interest in positive activities. It is a persistent low mood that interferes with the ability to function and appreciate things in life. It may cause a wide range of symptoms, both physical and emotional. It can last for weeks, months, or years. There could be various causes of depression, but poor diet is one of the reasons revealed by researchers.

A certain study reinforces the hypothesis that a “healthy diet has the potential to not only ward off depression, but also prevent it."

Depressed individuals often have a poor diet quality and a decreased intake of nutrient rich food. But this is not yet clear in the case of healthy individuals suffering from depression.

A healthy diet characterized by vegetables, fruits, cereals, milk and low fat dairy products, pulses, fish, meat and poultry is associated with a lower risk of depression.

Increased intake of folate was also associated with a decreased risk of depression because low folic acid levels leads to low same (s-adenosylmethionine), which increases symptoms of depression. By improving folic acid status, same increases, and depressive symptoms drop. Vegetables, fruits, berries, whole-grains, meat and liver are the most important dietary sources of folate.

In addition, coffee and tea also act as anti-depressants to an extent because caffeine promotes the production of dopamine (a neurotransmitter released by the brain) which is responsible for the feeling of well being and happiness. But the amount of caffeine consumed should not be more than 300mg per day as caffeine is an addictive substance.

Omega 3-fatty acids, which are found in vegetable oil, nuts and fish oil, increase the level of serotonin (known as the happy hormone), which reduces the level of depression. Not only this, essential amino acids like tryptophan play a role in the formation of serotonin. Meat, fish, beans and eggs are good sources of essential amino acids.

Having refined carbohydrate and processed foods increases your blood sugar levels and does not provide any kind of nutrient to the body and brain. It even utilizes the mood enhancing vitamin b. Sugar also diverts the supply of another nutrient involved in mood enhancing, chromium. The best way to lower your sugar level is to have food low on the glycemic index.

Lastly, vitamin d deficiency may cause depression because vitamin d is responsible for brain development. So consume vitamin d rich foods such as egg, mushrooms, fish etc.

Depression is one of the leading health challenges in the world and its effect on public health, economics and quality of life are enormous. Not only the treatment of depression, but even the prevention of depression needs new approaches. Change in dietary and lifestyle factors are one of the possible approaches.

2 people found this helpful

Sources Of Calcium In Your Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

According to indian council of medical research (icmr) recommends:
600mg of calcium per day for your children aged from 1 to 9 years of age
The recommendation increases to 800mg per day for children ageing 10 years and above. It continues to be the same till they are adolescents (till 17 years of age). Children need more calcium than adults for growing bones.
A normal adult male and female requires 600mg/day

Calcium rda increases to 1200mg/d for pregnant and lactating mothers to meet the increased needs of the baby in the womb and to compensate for calcium secreted in the breast milk

Milk = 1 cup milk (non fat) 245g = 299mg
Yogurt = 100g = 110mg
Cheese = 100g = 83mg
Soybeans = 100g = 277mg
Tofu = 100 = 350mg
Almonds = 100g = 264mg
Sesame seeds = 100g = 975mg

Some important facts about calcium:
Vitamin D is essential for adequate calcium absorption

There are some anti-nutritional factors in certain foods which decrease the absorption of calcium. These are oxalates present in green leafy vegetables, horse gram dal, gingelly seeds etc; and phytates present in whole cereals. They bind calcium and make it unavailable for absorption.

When the dietary intake of calcium is low, the release of calcium from bones increases in order to maintain blood levels. If this process continues for long, bones will ultimately become so weak that they may break.

1 person found this helpful

How to get rid of fear and anxiety without medication. I'm doing yoga and breathing exercises but still not use. I'm getting head pain from overthinkig not able to do any work. From 4 months I'm suffering from this please help me to out of this.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
How to get rid of fear and anxiety without medication. I'm doing yoga and breathing exercises but still not use. I'm ...
Hi, if you don't want to take help of medication then try meditation. Go to some places like orphanage or old age home and offer your help. When you will see their inward's pain you will get to know that your worries, fear and anxiety does not stand anywhere in front of them. And thus you may come out of your anxiety. And for fear know the root cause of it and confront it. The best solution of removing fear is to confront it. You may visit a psychological counsellor in person.
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My problem is hair fall. I'll try many shampoo madice but didn't change this problem. Please help.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
My problem is hair fall. I'll try many shampoo madice but didn't change this problem. Please help.
Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall naturally.
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I have fatty liver as per report but some doctors say it is common at this age. Is it?

BHMS
Homeopath,
I have fatty liver as per report but some doctors say it is common at this age. Is it?
Yes it is common thing, and what you have to do is mild regular exercise and fatty and oily food restrictions. Do periodical chekup to know the further developments.
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I want to grow my height in minimum rupees so please tell me best trick medicine for this.

MD - Medicine
Ayurveda, Saharanpur
I want to grow my height in minimum rupees so please tell me best trick medicine for this.
Dear Lybrate user, Use chandrashooradi choorna 1tsp. Twice a day with milk will help you to increase your height Do exercises For any further questions book an appointment with me or message me in private conversation with regards
2 people found this helpful
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I have a desk job and my weight is above 80 kg and want to loss my weight how can possibly.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have a desk job and my weight is above 80 kg and want to loss my weight how can possibly.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs.
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For e.g.l lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BHMS
Homeopath, Secunderabad
For e.g.l lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time....
May be you need to take a sincere reality check and correct yourself so that you can move on in life and achieve your goals. Talk to your friends and family members about your feelings and exchange the thoughts. Initially give yourself some time to start mingling with people who are close to you and then you can become more social. If you are not able to handle it then you can take the help of a psychiatrist or a counselor. You can also add Homeopathy as it is safe and gentle and can help you overcome the agony of separation naturally. A detailed case history is necessary to begin Homeopathy. You can contact me later if required. Do revert back to seek further guidance.
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Wbc is 11.2 with normal rng 4-11 Plt aggregates detected Rbc is 5.65H Hb is 11 Mch is 19.5 normal range 26.0-34.0 Mcv is 62 normal rng 80-20 Mchc 31.3 normal rng 33-37 Is there any serious issue As I am seven weeks preg and regularly fainting and feels breathlessness ;tiredness. Fatigue.sleepiness.

Homeopath, Anand
Wbc is 11.2 with normal rng 4-11
Plt aggregates detected
Rbc is 5.65H
Hb is 11
Mch is 19.5 normal range 26.0-34.0
Mcv...
You are having anaemia. Eat more iron rich food. There is nothing to worry but need to take extra care regarding diet and iron supplement otherwise you will feel more exhausted and tired as pregnancy advances. Have spinach soup. Banana,4-5 dates, honey,laddoos with jaggery, coconut etc alongwith vit c foods for absorption like oranges, lemon,kiwi etc.
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Is taking a periods delay medicine safe for delaying just for 2-3 days? After the periods she has to go for hymenoplasty. whether there will be any complications or not by taking period delay medicine?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Is taking a periods delay medicine safe for delaying just for 2-3 days? After the periods she has to go for hymenopla...
extra hormone /steroids from outside if not needed be never advised ...........why take from outside when u can incite from inside body endocrine glands ....but life style you can compel any one whether correction of hymen or some drink /smoke or .................
1 person found this helpful
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