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Dr. Gopal Sawkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA, MA

Ayurveda, Nashik

22 Years Experience
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Dr. Gopal Sawkar Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA, MA Ayurveda, Nashik
22 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gopal Sawkar
Dr. Gopal Sawkar is a popular Ayurveda in Ashwin Nagar, Nashik. He has been a successful Ayurveda for the last 22 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA, MA . He is currently practising at Dr Sawkar Gopal in Ashwin Nagar, Nashik. Save your time and book an appointment online with Dr. Gopal Sawkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - A S S Ayurvedic College - 1996
MBA - Bhonsala Military College, Nashik, MH - 2017
MA - Yashwantrao Chavan Open University - 2007
Languages spoken
English
Hindi
Marathi
...more
Sanskrit

Location

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Dr Sawkar Gopal

Shri Brahmagiri Bunglow, Akshar Colony, Chetana NagarNashik Get Directions
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My mother having hypothyroidism and weight gain. She wants to reduce weight. Please suggest.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
My mother having hypothyroidism and weight gain. She wants to reduce weight. Please suggest.
Mr. Lybrate-user, if hypothyroidism is in control with tsh values aroun 3 to 4 mu/l, then efforts to reduce weight do succeed. So please see that her tsh levels are maintained in that range. Then let her take a diet that gives exact calories based on her ideal body weight (54 kgs), plus she should exercise daily for at least 1 hour, brisk walking is a good option. Thanks.
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WHAT HAS WHEATGRASS TO OFFER THE MODERN AGE?

BHMS
Homeopath, Mumbai
WHAT HAS WHEATGRASS TO OFFER THE MODERN AGE?
Importance And Applications Of Wheatgrass

Wheatgrass is one of the super-foods given to man by Mother Earth. “Man cannot live on ‘wheat’ alone; he also needs the grass nowadays for a number of reasons.”

WHY SHOULD I INCLUDE IT IN MY DIET ROUTINE: The soil in which most of our food grains, cereals, vegetables and fruits are grown has been eroded and drained of much of its trace mineral content over the years. As modern farming techniques have developed, most farmers use nitrogen, potassium, phosphorous based fertilizers. These fertilizers are cheap, but dramatically increase crop yields. Adding other trace minerals like calcium, copper, selenium, zinc and over 60 more that are needed by the human body for optimum health is not cost effective and profitable for farmers to fertilize their crops so obviously they do not use them. The fruits and vegetables grown thus are of maximum quantity but minimum quality.

You do not need to be a scientist to understand that if something is detoxifying your body and at the same time nourishing it, it is only going to improve your natural healing mechanism. On top of that if this ‘something’ is a vegetable (grass) whose grain (wheat) you have been eating since centuries and generations, what more could one ask for? There are no known contraindications unless you are allergic to the wheat grass itself.
People allergic to wheat can consume wheatgrass without any allergic reactions or symptoms. Wheat allergies are usually a reaction to the gluten found in the wheat. Wheat grass is a vegetable, which is cut before the wheat plant transforms into the grain.

Wheat grass has many extraordinary properties; if you are thinking of taking one food supplement with your regular diet, wheat grass must be the first one to be included.

Wheatgrass basically neutralizes toxins and nourishes the body.

Wheatgrass contains enzyme systems and an abundance of alkaline minerals, which helps to stimulate metabolism. Wheatgrass benefits people in numerous ways: nourishing the liver and kidneys, removing toxic metals from the cells, cleansing the lymph system, enriching the blood, restoring balance in the body, and restoring vitality. It washes drug deposits from the body.

Wheatgrass has antibacterial properties and can be used inside and outside the body as a healer. It arrests growth and development of unfriendly bacteria and helps to destroy free radicals. Wheatgrass: Improves digestion, provides easy assimilation of nutrients, improves blood sugar problems, helps prevent tooth decay, improves liver functions, reduces inflammation, helps in arthritis, removes necrotic debris from open wounds, strengthens immunity.
Wheatgrass also has chlorophyll, which in itself is nature’s boon to mankind and to which we all owe our existence. Chlorophyll has the ability to absorb the sun's energy and repack it into plants in such a way that we can use them as food. Chlorophyll has been described as ‘condensed sunlight’, ‘blood of plant kingdom’, ‘concentrated sun power’. Chlorophyll has the properties of nourishing, purifying and acting as an anti-inflammatory.

Wheat grass is one of the best sources of living chlorophyll available. Wheatgrass is 70% chlorophyll, chlorophyll being the basis of all plant life. Chlorophyll has a nearly identical chemical structure to hemoglobin which is present in red blood cells, which is the body's critical oxygen and iron-carrying blood protein. Hemoglobin contains iron whereas chlorophyll contains magnesium in the center of its chemical structure. The alignment of carbon, hydrogen, nitrogen and oxygen are otherwise similar in both. Clinically, chlorophyll is useful in healing wounds, neutralizing bad odors, reducing varicose veins and healing leg ulcers, eliminating impetigo and other types of skin eruptions.

There are many green plants in nature which have chlorophyll, but wheatgrass is superior to other green plants because it has been found to have over 100 elements needed by man.

Wheatgrass has superoxide dismutase, which is an important antioxidant. Muco-polysaccharides, which are a combination of simple and complex carbohydrates (sugars) which stimulate the body's repair processes. They have a particular affinity to help repair damaged artery and heart tissue. Wheatgrass is a superior detoxification agent compared to carrot, beet, amla juice and other fruits and vegetables. Wheatgrass thus contains chlorophyll, enzymes, vitamins, minerals in a natural form which is easily digested and absorbed by the body.

IMPORTANCE OF ORGANIC WHEATGRASS: The wheat grass is grown without the use of artificial fertilizers and synthetic pesticides. Wheatgrass grown in organic soil can absorb 92 of the 108 minerals from the soil thereby giving maximum benefit.

NUTRITIONAL VALUE: Vitamin A, B, C, E. Proteins. Enzymes. Minerals: Calcium, boron, chromium, manganese, cobalt, iron, sodium, potassium, magnesium, phosphorus, zinc, selenium, silicon. Chlorophyll. Soluble and insoluble dietary fiber.

WHEATGRASS IS FOOD, NOT A MEDICINE. Wheatgrass is not an allopathic, ayurvedic, herbal, homeopathic or any other medicine. It is a vegetable. Therefore do not expect dramatic effects from it. It gradually, but surely nourishes and strengthens your body thereby improving your health status. Every person’s need is different; therefore the dose of wheatgrass powder will be different. The conditions mentioned above are just some of the applications of wheatgrass. Its scope is much wider. It can be used in any disease condition for early recovery or palliation in incurable diseases and even in healthy individuals to maintain health.
2 people found this helpful

I am losing hair quickly all shampoo are try and all home treatment try but not effect my hair.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am losing hair quickly all shampoo are try and all home treatment try but not effect my hair.
Hair fall occurs due to internal weakness of our body... So it will never get cured by local.shampoo and oils... So my suggestion is to take proper internal homoeopathic treatment... You can consult me through lybrate.. Till then take Weisbaden 30 TDs..
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I have a asthma. How to recover from asthma. And I am very weak. And. So many times I was affected bye fever and cold.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Asthma can be controlled by regular use of inhaler medicines which usually contain bronchodilators and corticosetriods. Few cases in which symptoms may not be easily controlled may be difficult to treat asthma that may require an expert asthma specialist consultation. For recovering from weakness you should take a balanced diet, plenty of fruits and vegetables, milk and milk products etc. It is believed that, use of vitamin c may help in improving immunity.
1 person found this helpful
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Sir, My Father is Serious Heart Patient, referred to CABG from Cardiovascular on dated 02.03.2017, Due to 3 Arteries Blocked almost 70%, Yesterday Blood sugar test has been done after 7 Days since Taking insulin, result came:- Fasting:- 157, P.P:- 112. Ejection factor (E.F) after ECO doppler Test it is found that EF=30. Eurik Asid:- 5.8, UREA- 14.7, SERAM creatinine- .9 ,Some medicine Has been Prescribed By Cardiologist for 30 Days, These are mentioned Below:- GTN SORBITRATE (6.4 MG) CR ECOSPRIN GOLD 20 MG TIDE PLUS 10 MG RAMIPRIL 2.5 + METOPROLOL 25 CYRA -D GLIMEPIRIDE-2 So I need some Guideline about the daily sugar free food chart, if you provide me. And also I want to avoid the surgery as age is 68, also EF-30. So I shall go for ayurvedic treatment. And also I want to know the Ayurveda medicines to cure total heart disease. On the other hand I want to know that if continues with Divya Hridyamrit Vati. Ao is it right, if so then please clarify it's dosage everyday.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Sir, My Father is Serious Heart Patient, referred to CABG from Cardiovascular on dated 02.03.2017, Due to 3 Arteries ...
lybrate-user ,I understand your father condition. Since EF is 30, he needs CABG. If you are not willing for surgery you better go for ECCP treatment to relieve the heart block, many centres are available. I do not known from which area you are from, or state- you have not mentioned. You can have ECCP in your area, that is the only alternate to CABG. Other system of medicines will not work much. If the EF reduces further your father will have serious problems, so act swiftly do not delay.
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Sir. I am feelings pain in my stomach in every morning due to weak digestion system. I am not take heavy food.

MBBS
General Physician, Cuttack
Sir. I am feelings pain in my stomach  in every morning due to weak digestion system. I am not take heavy food.
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.
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I feel all the time tensed and sometime I started crying without any reason without any reason I got angry on small small stuffs feels all the time fractured and low I feel like I am useless why I am? Don't know many more things.

MA - Psychology, PhD Psychology
Psychologist, Delhi
lybrate-user anxiety does leads to overwhelming feelings and uncontrollable crying. Write down your thoughts whenever you would feel distressed. It helps majorly. Practice relaxation exercises and keep a xheck on your diet. Visit a psychologist whk can help you understand your thoughts well. N live a life more peacefully.
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I am 32 years old and have backache issue. There is a nerve issue. Also, Dark circles around my eyes how to reduce it? My hands and legs pain severely sometimes. How to get rid of it?

(BAMS)
Ayurveda, Indore
I am 32 years old and have backache issue. There is a nerve issue. Also, Dark circles around my eyes how to reduce it...
Hello Take a soft bead to sleep avoid pilo and take bath with lukewarm water. Take nutritious food and milk regularly. For more go for an Ayurvedic treatment Preventous Ayurveda
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I have fungus infection in my under thighs for month please suggest me medicine for it.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), MD - Ayurveda
Ayurveda, Hyderabad
I have fungus infection in my under thighs for month please suggest me medicine for it.
Fungal infection is quite a common infection in groins due to moist and hair. Maintain proper hygeine. Remove your pubic hair periodically. Use correct fitting under garments. Do not use inner wear in the night. Dry the skin after bath. Apply antifungal powders like candid etc after bath If not subsides consult your physician.
1 person found this helpful
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