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Dr. Nilesh Kumbhare

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nashik

16 Years Experience  ·  50 at clinic
Dr. Nilesh Kumbhare Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nashik
16 Years Experience  ·  50 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nilesh Kumbhare
Dr. Nilesh Kumbhare is an experienced Ayurveda in Shivaji Nagar, Nashik. He has had many happy patients in his 16 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Supushpa Health Care Center in Shivaji Nagar, Nashik. Book an appointment online with Dr. Nilesh Kumbhare on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Tilak Ayurved Mahavidyalaya, Pune - 2001
Languages spoken
English
Hindi

Location

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Supushpa Health Care Center

Opposite Municipal School, Gulmohar Nagar, MhasrulNashik Get Directions
50 at clinic
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I am facing pyria problem. Can you suggest the best toothpaste or other medicine.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am facing pyria problem. Can you suggest the best toothpaste or other medicine.
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.
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I am 21 years old. While urination blood releases. It comes for 3-4 days a week. Please help me.

MBBS
General Physician,
I am 21 years old. While urination blood releases. It comes for 3-4 days a week. Please help me.
Blood in urine should not be neglected. Get a urine routine and microscopic examination done. Consult a nephrologist or urologist. It might be due to bladder pathology like cystitis, any lesion in bladder, for which cystoscopy might be needed later to confirm or it might be due to a kidney infection or lesion in kidney that can be confirmed by usg kub f/b biopsy if needed. Also if you had any recent history of throat infection mention it to your consultant.
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My face whiteness is going dark I have used many face washes and creams but no result. What should I do to increase my face glow ness.

MBBS, MD - Dermatology
Dermatologist, Ranchi
My face whiteness is going dark I have used many face washes and creams but no result. What should I do to increase m...
Use good sunscreen regularly, plenty of antioxidants in diet and a good glycolic acid based facewash regularly.
17 people found this helpful
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Should I wear a knee brace to support my knee rather than undergo major surgery for ACL reconstruction?

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Should I wear a knee brace to support my knee rather than undergo major surgery for ACL reconstruction?
It depends on your activity level and symptoms. If you have instability symptoms then you should be treated for it. If you are into professional sports then you should be treated aggressively. In any case it is advisable to try focussed physiotherapy for cal insufficiency. Knee brace is temporary.
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Sir I want to become a strong and powerful man I mean a strong and body like of iron and a healthy mind .I use to go gym daily. Give me effective ways regarding a vegetarian diet.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
Sir I want to become a strong and powerful man I mean a strong and body like of iron and a healthy mind .I use to go ...
Include these foods in your diet 100gm paneer 400 Ml milk or curd dals pulses dry fruits and nuts peanuts and banana. Eat carbs before exercises and whey protein one scoop soon after your exercises. Go for strength training and 20 mins of cardio 5 times a week. For personalized diet plan made according to your needs you can connect with me.
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I want to ask about my mother. Her age is 46 yrs. In her reports of kidney function test, everything is quite ok except serum uric acid which is 5.9. And in lipid profile her LDL is 150 Hdl is 39.5 and total cholesterol is 231. please suggest medicine if there is something wrong.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I want to ask about my mother. Her age is 46 yrs. In her reports of kidney function test, everything is quite ok exce...
A) take 30 ml of fresh LEMON JUICE, GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) take 60 ml of AUDUMBARAVLEHA after meals. D) take 2-2 tablets of CHITRAKADI VATI and LEELAVILAS RASA after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
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Hello I am Rohit I want to know that how to increase my height can ubplease suggest or tell me diet of exercise which will help to increase my height.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello I am Rohit I want to know that how to increase my height can ubplease suggest or tell me diet of exercise which...
Natural Methods to Increase your Height Natural methods to increase our height are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to increase your height. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in improving our height. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches. Exercises to Increase Height: All of us know about the benefits of exercising, exercises, if done correctly and consistently can cure half our diseases. Exercising in all its forms is generally good for maintaining our bodies in good shape, but there are specific exercises which help us in increasing our height. Before we get to know about these exercises we should always remember that how we sit or stand also contributes to a large extent to how tall we appear. If our posture is not correct, that is we sit sloughed or don’t stand straight, we appear shorter than we actually are. So keep your spinal erect awhile sitting as well as standing. Stretching exercises are a great way to add up to your height a few inches. Some of the stretching exercises are: 1. Basic leg stretches 2. Super stretch and touching toes 3. Twists 4. Cobra stretching 5. Bar-pulls (hanging from the bars) Hanging from bars 3 to 4 rounds, each round lasting a minute is very effective. Yoga Apart from regular exercising, practicing yoga also helps in maintaining the correct posture and thus contributes not only to height gain, but to the overall development of your body. The different yoga positions make your body supple, besides stimulating the growth hormones. Tadasana: Also known as the mountain pose is very effective as , this asana helps in lengthening your spine. Bhujanga asana is also very effective as it elongates and strengthens our spine. In fact, all the asanas which stretch our spine work wonderfully Height Increasing Factors: There are some important factors that are necessary in determining your height. These factors are naturally and easily available and play an important role in increasing your height. Meditation The major systems in the human body are the endocrine system. The pituitary gland releases human growth hormone (HGH). This is responsible for height increase. So, take 5min. Medication on the pituitary gland and stimulate this will helpful to release growth hormone. The pituitary gland is located in the center of the skull, just behind the bridge of the nose, is about the size of a pea. You see the effect of meditation. So try it and increase your height such a magic, but scientific way. Exposure to sunlight Sunlight is one of the most important sources of vitamin D. Vitamin D contributes to your height in the greatest way because of its effect on bone growth. Exposure to sunlight allows your body to get the required dose of Vitamin D. Sunbathing, especially early in the morning or late afternoon, can be very beneficial because the ultraviolet radiation is at its lowest during this time. Growth stunting factors People should refrain from abusing substances like alcohol and some narcotics etc..As these substances dehydrate us and they also interfere with our growth, metabolism resulting in stunted growth and development. People who are trying to gain weight should moderate their intake of caffeine as it interferes with calcium absorption, which in turn is very important for our growth. Stress Stress is the is the root cause of many diseases and it also has a negative effect on our growth by interfering with the working of our endocrine system. Immunity Build up your immunity as a sound immune system means a healthy body and a healthy and happy body means time for growth.
1 person found this helpful
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I have cheilosis which is the best medicine to prevent it? Tell me because I am suffering from it.

Certified Implantologist, BDS
Dentist, Coimbatore
I have cheilosis which is the best medicine to prevent it? Tell me because I am suffering from it.
Proper treatment of cheilosis can be given only after identifiying the cause. It could be due to fungal infection, dehydration, mal nutrition infection, vit defiency, iron deficiency. Many other conditions produce this.
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Mera weight bhaut haa weight kaam kaise kare air mujhe silm bhi hona toh kase kar sakte haa.

Vaidya Visharad
Sexologist, Narnaul
Mera weight bhaut haa weight kaam kaise kare air mujhe silm bhi hona toh kase kar sakte haa.
It is very important for you to remove fried foods from your diet if you have any intentions of losing weight. •Make sure that you do not include fried chicken, fried meat, fried rice or any other fried snacks in your daily diet. •If you completely eliminate fried foods you can see remarkable changes in your weight in a month or two.
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Sir I want to know is der any side effects or Drug Interaction of himalaya speman with Lodoz 2.5 mg (B.P.) medicine. Please help.

Sir I want to know is der any side effects or Drug Interaction of himalaya speman with Lodoz 2.5 mg (B.P.) medicine.
...
Speman fort of himalaya drugs. Is stimulating tonic but thi s drug is not reactionable. Next drug is may be tranqualizer. Ise jyada prayog karne se weak ness ho sakti hai.
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How one can get rid of stress and excessive fat and obesity and depression related problem also.

Vaidya Visharad
Sexologist, Narnaul
How one can get rid of stress and excessive fat and obesity and depression related problem also.
Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat . If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.
2 people found this helpful
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Sir, I am school student of 17 age. I am having a severe bipolar disorder. But I have not visited any doctor. I am a severe maladaptive daydreamer too. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir, I am school student of 17 age. I am having a severe bipolar disorder. But I have not visited any doctor. I am a ...
You talk about this condition rather casually. It is very, very serious and the earlier it is resolved the better. Because you are young the prognosis is good. Apart from that this the last time you will get to sort it out in your teens. If done well now, you could save a lot of time, money, and pain. Meet with a doctor immediately. Comply with all the medical prescriptions and work in tandem with a counselor for a long time and learn coping skills and techniques to handle the daily challenges you will face. There are certain adaptations that will suit you during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime you can do certain things that will give you benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. You need to particularly look at your levels of anger both for its reasonableness and to express it in appropriate manner. I suspect that much of this anger may have origins in early childhood that you may never be aware of it now. Talk to your parents and explore that angle. This information will help the counselor too. Also you will need to check whether there is any genetic factor involved. You must exercise regularly, eat healthily and sleep normally too. If your motivation and cooperation is good much can be achieved. You must have a time-structured schedule filled with interesting and reasonable activities and it must be monitored for compliance and delivery. The reason I say this is that many times you will be inclined to have grandiose notions and confidently believe that you can do without the medication. This will set you back many months in the treatment and delay and sabotage the recovery: forewarned you are forearmed. If this combination of medication with therapy is maintained for at least three years without any episodes or breakdowns, it is possible to taper the medication in consonance with the doctor.
1 person found this helpful
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I am planning to take superdrol in order to increase my gains at gym are there any thing that I should keep in mind before taking them. What can be the adverse effects?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am planning to take superdrol in order to increase my gains at gym are there any thing that I should keep in mind b...
Hye. Thank you for your query. Firstly, superdr old is no longer available. If you do get it its not the real one. Secondly, it's an anabolic steroid abused by many ie it's a synthetic versions of methyldrostanolone mostly touted to boost protein synthesis. But, as far as gains from this steroid is concerned, it does not give as much gain as you expect in terms of increasing lean body mass also as for gain, it's totally dependent actually on the intake through your foods. So, from that point of view, it's not really what you want to risk your health for. Thirdly, like all hormones/steroids -- which regulate the body's most basic functions -- throwing one hormone out of balance can have wide-ranging consequences. Anabolic steroids have many side effects. The long list if side effects from anabolic steroids include: shrinking of testicles, low sperm count, increased hair growth, deeper voice, male pattern baldness, acne, high blood pressure, heart attack, stroke, high bad cholesterol and reduced good cholesterol, rage, violence and aggression. Since, it does not contain testosterone, you may have to look into your levels or add it to balance out the loss. Lastly, like any steroid, the use of it totally has to be under supervision. It needs you to keep a track of your liver health, monitor your cholesterol and blood pressure levels, testosterone levels etc. Even the dosage, time limit has to be monitored. All said and done, most countries this is a banned steroid, so you definitely want to look into this as well.
1 person found this helpful
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Is there any remedy to remove chicken pox left scars naturally. They are 4-5 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Is there any remedy to remove chicken pox left scars naturally. They are 4-5 years old.
Hi lybrate-user, I would recommend you to use raw oats for that mix with water and rub on your scars for 10 min. After 10 min wash off with normal water. Do it twice a week. OR You could also use tomato pulp and put some lemon juice to in it. OR Aloevera If you wants to know more contact me again.
2 people found this helpful
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Lybrate | Dr. Parkash Sajja speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology , Venereology & Leprosy
Dermatologist, Tirupati
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Lybrate | Dr. Parkash Sajja speaks on IMPORTANCE OF TREATING ACNE EARLY 

1 person found this helpful

I have facing a problems of skin poles in my face, 5 years before I have lots of suffer of acne after that poles are open evenly (rom khidra) What can I do?

BHMS
Homeopath, Delhi
I have facing a problems of skin poles in my face, 5 years before I have lots of suffer of acne after that poles are ...
Hello,you can take homoeopathic medicine Berberis Aquifolium Q (10 drops in little amount of water) thrice a day for a week and update.
11 people found this helpful
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She had a spot on wrist skin. We tried so many anti-spot cream but could, t get relief. It is 2-3 years old spot. It was from hot oil fall on hand. So tell me any best cream from your skin specialist.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
She had a spot on wrist skin. We tried so many anti-spot cream but could, t get relief. It is 2-3 years old spot. It ...
She needs cosmetic treatment for this as it's an old scar, skin specialist could have helped if you had visited when it was a fresh scar, now either laser or certain injections are available to remove scar and pigmentation.

Lybrate |Dr. Rashmi Shanker speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Ahmedabad
Play video

Lybrate |Dr. Rashmi Shanker speaks on IMPORTANCE OF TREATING ACNE EARLY

BDS
Dentist, Mumbai
5 Facts about Baby Teeth
Baby teeth may not last forever, but that doesn’t mean they aren’t extremely important. In fact, they are just as important to babies and kids as your adult teeth are to you! Here are five things every parent definitely needs to know about baby teeth.
1. They save a spot for adult teeth: Baby teeth are placeholders for adult teeth, and help them to grow in straight. When baby teeth come out too early—due to decay or an accident—other teeth nearby might drift into the empty space, blocking the incoming adult tooth. This can lead to crowding and the need for braces later on. If a baby tooth is badly decayed, it may have to be pulled. In this case, the dentist might recommend that something called a space maintainer be put in where the tooth used to be.
2. They help children chew food and speak clearly: If kids are missing several baby teeth, they may not be able to fully chew their food. This can cause tummy aches and prevent children from getting all the nutrients they need for their growing bodies. Baby teeth are also very important when it comes to children learning to speak clearly. Losing certain teeth too early can make it difficult to correctly say some words and might cause long term problems down the road.
3. Cavities grow faster in baby teeth: Baby teeth are different from adult teeth in that the outer layer of the teeth (the enamel) is much thinner, and the layer just under that (dentin) is much softer. Because of this, cavities can eat through baby teeth surprisingly quickly. With regular dental checkups, little cavities can get filled before they grow into a gaping hole.
4. Cavities hurt at any age: For children with untreated cavities, there is a good chance their little mouths are in pain. This can make it hard to focus in school and may lead to them feeling upset or grumpy much of the time. Living with the nagging pain of a toothache is no fun at all, so get those tiny teeth looked at asap!
5. Healthy baby teeth give kids confidence: There is so much to smile about when you’re a kid. But when a child is living with badly decayed teeth, the last thing they want to do is smile. Having to face the world with damaged, discolored, or cavity-filled teeth can make it difficult to be social and make friends. A healthy smile makes it easier to be a happy child.
Healthy baby teeth lead to healthy adult teeth, but they also do so much more. You can do your part by making sure your children brush after meals, floss daily, and see the dentist twice a year. And if you spot a cavity, get to the dentist right away! Every kid deserves to have a healthy, happy smile.

I had high viral fever few days before and it ran for 3-4 days until I took paracetamol continuously. After recovery from fever, I am having pain in throat and ear and I am unable to swallow properly. Even I am afraid of drinking Water. UK doctors asked me to take just ibuprofen and paracetamol and gave some lozenges. Lozenges did not work at all. Ibuprofen is causing heavy sleeps. I am not taking any paracetamol. I has zifi 200 for 2 daya but still no improvement. What should I do? I have amoxicillin as well. Shall I take that?

BHMS
Homeopath, Faridabad
I had high viral fever few days before and it ran for 3-4 days until I took paracetamol continuously. After recovery ...
Hello, take homoeopathic medicines - schwabe's alpha-cf, biocombination-6 and sbl's cough lozenges, both thrice a day for 4-5days. Avoid rough use of voice. Avoid cold food/ drinks. Avoid sitting long hours in a/c rooms. Do gargles with warm water and salt 2-3 times a day. Take steam -inhalation twice daily revert.
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