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Dr. Nilesh Kumbhare

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nashik

16 Years Experience  ·  50 at clinic
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Dr. Nilesh Kumbhare Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nashik
16 Years Experience  ·  50 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nilesh Kumbhare
Dr. Nilesh Kumbhare is an experienced Ayurveda in Shivaji Nagar, Nashik. He has had many happy patients in his 16 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Supushpa Health Care Center in Shivaji Nagar, Nashik. Book an appointment online with Dr. Nilesh Kumbhare on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Tilak Ayurved Mahavidyalaya, Pune - 2001
Languages spoken
English
Hindi

Location

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Supushpa Health Care Center

Opposite Municipal School, Gulmohar Nagar, MhasrulNashik Get Directions
50 at clinic
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I am a 20 year old female, sexually active and I am 2 days late on my periods. I have thick white odorless vaginal discharge and a lot of gas. I took a pregnancy test which was negative, could I still be pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 30 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses. Discharge which you explained can be cervical mucus, which usually comes before menses.
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Know More About EDEMA!

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Know More About EDEMA!

Edema means swelling caused by fluid in your body's tissues. It usually occurs in the feet, ankles and legs, but it can involve your entire body.

Causes of edema include:

To keep swelling down, your health care provider may recommend keeping your legs raised when sitting, wearing support stockings, limiting how much salt you eat, or taking a medicine called a diuretic - also called a water pill.

Benefits of Alum - फिटकरी के फायदे

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Benefits of Alum - फिटकरी के फायदे

फिटकरी एक रासायनिक यौगिक (हाइड्रेटेड पोटेशियम एल्यूमीनियम सल्फेट) है जो संरचना में क्रिस्टल जैसा दिखता है। अपने स्वाभाविक रूप से होने वाली अवस्था में, 2,000 से अधिक वर्षों तक इस पदार्थ का उपयोग विभिन्न प्रकार के अनुप्रयोगों में किया गया है। फिटकरी जल शोधन, आफ़्टरशेव उपचार और बुराई के प्रभावों को रोकने के लिए जाना जाता है। फिटकरी के पाउडर का इस्तेमाल विभिन्न प्रकार के अनुप्रयोगों में किया जाता है जैसे डीओडरन्ट और अचार तैयार करना, क्योंकि यह बैक्टीरियल वृद्धि को बाधित करने में सक्षम है। फिटकरी के पाउडर का उपयोग चमड़े के कमानों, रंगाई, बेकिंग पाउडर और अग्निरोधी वस्त्रों में भी किया जाता है।
 

फिटकरी का लाभ
आप मुँहासे और मांसपेशियों में ऐंठन सहित स्वास्थ्य स्थितियों की विस्तृत श्रृंखला को हल करने के लिए फिटकरी का उपयोग कर सकते हैं। 
1. नासूर घावों के लिए: आम तौर पर नासूर के घावों के लिए, फिटकरी का एक छोटा टुकड़ा पाउडर कर के, एक चुटकी नासूर की पीड़ा के भीतर दबाया जाता है। मुँह के छाले के लिए, आप इसको उबलते पानी मे डालकारर इसका माउथवॉश भी बना सकते है। 
2. शेविंग के लिए: फिटकरी का उपयोग सदियों से एक आफ़्टरशेव के रूप में किया गया है। शेविंग के बाद, कुछ सेकंड के लिए गीला चेहरे पर थोड़ा सा फिटकरी रगड़ें।
3. पैरों के दाद के लिए: फिटकरी पाउडर शायद पैरों के दाद से निपटने के लिए सबसे अच्छा घरेलू उपाय है। गर्म पानी में 2-3 चम्मच फिटकरी पाउडर शामिल करें और लगभग 20 मिनट तक अपने पैरों को इसमें डाल लें। पैरों के दाद को तेजी से कम करने के लिए इससे रोजाना करें। 
4. मुँहासे के लिए: फिटकरी का उपयोग मुंह के निशान, मुँहासे निशान, मुँहासे और मुँहासे उपचार के लिए व्यापक रूप से किया जाता है। फिटकरी पाउडर को पानी के साथ मिलाकर मुँहासे पर लागू करें। इसे 20 मिनट के लिए छोड़ दें और चेहरे को साफ पानी से धो लें। 
5. बालों को हटाने के लिए: प्राचीन युग में महिलाएं ऊपरी होंठ बाल जैसे अवांछित चेहरे के बाल को हटाने के लिए फिटकरी का उपयोग करती हैं। वैक्सिंग या बालों को काटने के बाद गुलाब के पानी के साथ फिटकरी पाउडर का मिश्रण लगाने से बालों का विकास धीमा हो सकता है। 
6. काले घेरे और ब्लैकहैड्स के लिए: फिटकरी से बना फेस पैक ब्लैकहैड्स को हटाने और काले घेरे का इलाज करने के लिए बहुत अच्छा काम करता है। 
7. रूसी और जूँ के लिए: रूसी को कम करने और खुजली वाली खोपड़ी का इलाज करने के लिए, स्नान करने के दौरान, शैम्पू में फिटकरी पाउडर और नमक की एक चुटकी मिलाएं। 
8. एक डिओडोरेंट के रूप में: फिटकरी एंटीसेप्टिक और जीवाणुरोधी गुणों के कारण एक डिओडोरेंट के रूप में अद्भुत है। केवल एक ध्यान रखने की बात यह है कि इसे दैनिक उपयोग नहीं किया जाना चाहिए।
9. मामूली रक्तस्राव के लिए: फिटकरी का इस्तेमाल मामूली घाव और खरोंच के कारण छोटे रक्तस्राव के इलाज के लिए किया जाता है। घाव पर फिटकरी पाउडर छिड़कने से रक्तस्राव को रोकने में मदद मिल सकती है।
10. पेचिश के लिए: शोधकर्ता का का कहना है कि फिटकरी जड़ पेचिश के प्रबंधन में मदद कर सकती है।
फिटकरी बहुत सस्ता भी है, तो विभिन्न प्रकार की बीमारियों के उपचार के लिए फिटकरी का एक ब्लॉक घर पर रखने का प्रयास करें!

4120 people found this helpful

5 Myths and Facts About Acne

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
5 Myths and Facts About Acne

Most people have suffered from acne at some point of their life or the other. However, acne is one of the most misunderstood skin conditions. Let's take a look at 5 myths and facts about acne.

Acne is caused by poor hygiene habits - Myth
Acne is not caused by dirty skin. Contrary to popular belief, washing your face too many times can make the condition of your skin deteriorate. This can also worsen your acne breakout. Aggressively soaping your skin and excessive use of astringent can also traumatize the skin and make it look worse after treatment. You should ideally wash your face twice a day; once in the morning and once before going to bed. However, if you feel a buildup of oil on your face, you can wash it with lukewarm water and a mild soap.

Acne affects people of all ages - Fact
Acne is most common amongst teenagers, but can affect people of all races and ages. Hormonal changes and stress are two of the most common triggers for acne. Acne that begins after the age of 25 years is known as 'late onset acne'. Hormonal changes associated with a woman's menstrual cycle often trigger acne eruptions.

There is no treatment for acne - Myth
Acne does not go away on its own. At the same time, toothpaste and 'picking pimples' are not the best form of treatment for this condition. Acne can be easily treated with over the counter and prescription drugs. In some cases, you may also need antibiotics or hormonal medication. If left untreated, acne can result in permanent scarring that mars your beauty.

Moisturizing skin can help prevent acne - Fact
It may seem contradictory at first glance, but keeping your skin moisturized can help prevent acne. Dehydrated skin produces more oil than hydrated skin. Thus keeping your skin hydrated is essential. Choose a light moisturizer instead of heavy creams.

Makeup causes acne - Myth
Makeup has often been misunderstood as trigger for acne. However, makeup itself does not cause acne. The fault lies in not removing makeup properly at the end of the day. If you have oily skin that is prone to acne, choose powder based foundations instead of liquid foundations that can clog your pores. If you use a lot of makeup through the day, give your skin time to breathe at night. Ensure that every trace of makeup is removed before you go to bed.

3804 people found this helpful

Pichle kuch days se mere hairs Gir rhe hai mera thyroid nhi normal hai ab kya kru please help me.

BHMS
Homeopath, Chennai
Pichle kuch days se mere hairs Gir rhe hai mera thyroid nhi normal hai ab kya kru please help me.
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure Homoeopathic constitutional treatment provides permanent cure from such tendency permanently by removing the root cause itself, medicines will be in nano dose and don't have any side effects or life long dependancy
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I have loos weight and my age is 21 sir what is the problem and I want to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have loos weight and my age is 21 sir what is the problem and I want to gain weight.
Hi lybrate-user some time it loss if you do not hve fever, loss of appetite yellow eye then don't worry it will gain by following scheduled I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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My father urea level is highly is 71 because that any problem coming or not how to reduce this level.

MBBS
General Physician, Mumbai
My father urea level is highly is 71 because that any problem coming or not how to reduce this level.
We have to find the cause and also do creatine levels in the blood and it's better to get him admitted
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I have dark black circles below my eyes which looks very odd Can you suggest any tips. Thanks.

BAMS
Ayurveda, Ambala
I have dark black circles below my eyes which looks very odd
Can you suggest any tips.
Thanks.
Follow these methods & instructions for dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
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Due to the over-stress since 2 months ,my left side of heart has mild occasional pain. I had gone to cardiologist .He took out my ECG & it was normal. Should I now make exercise or walk daily ?My cardiologist advised me to take brisk walk daily.

MBBS
General Physician, Mumbai
Due to the over-stress since 2 months ,my left side of heart has mild occasional pain. I had gone to cardiologist .He...
Dear Lybrateuser, - Yes it is important to do some exercise like a brisk walk daily for overall good health & fitness - follow the advise of your cardiologist regarding the intensity & duration of the walk.
1 person found this helpful
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I am 18 year old my problem is having backpain and pain in all body joints. I am very afraid about that please give me a solution for this problem I am very thankful to you with heaartly.

BHMS
Homeopath, Pune
I am 18 year old my problem is having backpain and pain in all body joints. I am very afraid about that please give m...
Take calcium contain food ragi, sitaphal, non veg food exercises, then for few month homeopathy medicines.
7 people found this helpful
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I'm experiencing a hairfall problem. And I have lost a lot of hair. What should I do? I want my hair to regrow. Can you please tell me some home remedies to regrow hair? It's urgent.

Vaidya Visharad
Sexologist, Narnaul
I'm experiencing a hairfall problem. And I have lost a lot of hair. What should I do? I want my hair to regrow. Can y...
Coconut Oil: Coconut oil is considered one of the best natural nutrition for hair and is in contention with olive and jojoba oils as the king of the carrier oils. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair and it softens the hair and conditions the scalp.
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I have a problem of lot of hair fall since 1 year as I stay in hostel. Can you please advice me any precautions for reducing my hair fall.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a problem of lot of hair fall since 1 year as I stay in hostel. Can you please advice me any precautions for r...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) avoid oily, spicy, junk, fermented and stale foods. 2) sleep upto 10.30 pm 3) avoid coffee and tea…. 4) avoid use of any hair oil, soap…for 15-30 days… A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul with audumbaravleha…. C) take 2 tsf of FLAX SEEDS along with 2 tsf of jiggery and 2 tablets of LEELAVILAS RASA after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) two times in a week……E) take 3 tsf of SHATAVARI KALPA along with 250 ml of lukewarm milk early in the morning instead of breakfast…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
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Can you suggest some best food for beginners at gym to increase muscles faster and get shape. Can you suggest the schedule to eat food and what to eat in detail.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Firstly understand that muscle gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Muscle gain is all about taking more nutrients than you use up. Eating the right foods at the right time is very important. There is no one food that helps muscle gain. Eat meals at frequent intervals. You need to eat at least 6 meals a day. Eat a protein rich mid meal between each main meal. Pre/ post workout meals need a certain amount of carbs and proteins depending on your exercise routine. Avoid junk, sugary, oily foods. Include dairy, eggs, nuts, fruits, dry fruits, vegetables, whole grain cereals, smoothies, masala milk, healthy oils in your diet. Restrict eating sugary, sweet foods. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least 6 days a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a nutrient dense meal and good exercise routine, it's crucial.
40 people found this helpful
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I am 30 years old, having long and dark hair in my chest and back. How to remove chest hair cheaply?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am 30 years old, having long and dark hair in my chest and back. How to remove chest hair cheaply?
The only cheap way is to shave it. Laser hair reduction is the only way to reduce hairs for which cost depends on the doctor.
1 person found this helpful
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What is the reason for weak body and how will I get reed of this without using any kind of medicine?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
A healthy mind is a healthy body.Soto be fit you must have a fit mind.Follow blow sstep to be fit throughout life 1.Have a fixed routine in your life 2.Follow the rule Early to bed and early to rise 3.Light breakfast and dinner and mediumlunch 4.Avoid overeating,junk and fact food,cold drinks 5.Daily early morning consumption of large quantity of water 6.Avoid undue stress in life 7.Eat healthy ,think healthy and have a balanced diet. BALANCED DIET As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk.
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Having too much fat on the body. What should I do. Please tell me I am very serious about it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Having too much fat on the body. What should I do. Please tell me I am very serious about it.
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.
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I'm not getting my periods for past 2 months am I eligible to donate my blood? Please tell me.

B.A.M.S
Ayurveda, Banaskantha
I'm not getting my periods for past 2 months am I eligible to donate my blood?
Please tell me.
Usually after 17yrs if you physically fit & blood level is normal you are eligible for blood donation.
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I am Tayub - Male, 36 years old, I am facing stage 2 hypertension 160-110 problems from the past weeks. Please advise I should need to take drugs. Or shall I control by exercise.

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
I am Tayub - Male, 36 years old, I am facing stage 2 hypertension 160-110 problems from the past weeks. Please advise...
lybrate-user ji you need to start medicines along with daily 30 mins physical workout .Low salt is the way to maintain BP.
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Hello Sir/ Madam, My age 29 yrs. I am a unmarried girl. My problem is- my menstrual timings is not good. Means my menstrual timings is every 20 - 22 days. And it's heavily bleeding. So after menstrual timing I feel weakness. So do the needful.

General Physician, Hyderabad
Hello Sir/ Madam,
My age 29 yrs. I am a unmarried girl. My problem is- my menstrual timings is not good. Means my men...
Your weakness is related to excess blood loss I advice you to get hemoglobin test ,thyroid profile and ultrasound abdomen to rule out any problems, some time in thyroid patients their is mensural irregularities.
2 people found this helpful
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Does taking multivitamin Zincovit has any side effect I am a boy age 20 Going to gym regularly.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Does taking multivitamin Zincovit has any side effect I am a boy age 20 Going to gym regularly.
Zincovit is just a supplement. It won't harm him. It will help in boosting up his energy. Still if you have any query, please feel free to ask. Take care.
1 person found this helpful
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BAMS, MD, Panchakrma
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ayush chikistalaya , 
300 at clinic
Book Appointment
85%
(62 ratings)

Dr. Jeevan Sampat Jadhav

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Shree Vishwavallabh Ayurvedic panchakarma & Skin care center, 
300 at clinic
Book Appointment
91%
(59 ratings)

Dr. Deepak Jaju

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Chaitanya Ayurved & Panchakarma Hospital, 
150 at clinic
Book Appointment
90%
(555 ratings)

Dr. Mayur Surana

MD, DYA, PGDCR
Ayurveda
Vardhayu Ayurved and Panchakarma, 
300 at clinic
Book Appointment
91%
(82 ratings)

Dr. Tushar Chipra

Bachelor of Ayurveda Medicine and Surgery (BAMS)
Ayurveda
Chipra's Aayurvedamrut, 
300 at clinic
Book Appointment