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Dr. Nilesh Kumbhare

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nashik

17 Years Experience  ·  50 at clinic
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Dr. Nilesh Kumbhare Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nashik
17 Years Experience  ·  50 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nilesh Kumbhare
Dr. Nilesh Kumbhare is an experienced Ayurveda in Shivaji Nagar, Nashik. He has had many happy patients in his 17 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Supushpa Health Care Center in Shivaji Nagar, Nashik. Book an appointment online with Dr. Nilesh Kumbhare on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Tilak Ayurved Mahavidyalaya, Pune - 2001
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Nilesh Kumbhare

Supushpa Health Care Center

Opposite Municipal School, Gulmohar Nagar, MhasrulNashik Get Directions
50 at clinic
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I want to know ways to lose weight naturally and in a healthy manner so that the results last for a long time.

MSc
Dietitian/Nutritionist, Hyderabad
I want to know ways to lose weight naturally and in a healthy manner so that the results last for a long time.
Take moderate carbohydrate, moderate protein, low fat diet. Take a cup of green tea in the morning and evening. Avoid eating fried foods, junk foods, milk products like cheese, khoa, etc. Also do not take creamed milk rather take skimmed milk. Eat less chapatis, less rice, more pulses and pulses products, fresh fruits and vegetables. Must take exercises daily.
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I have open ports in my face and lots of hairs in my chin do you have a permanent treatment for my problem?

Advanced Aesthetics, Diploma in Trichology - Cosmetology, CSD (Dermatology), BUMS
Aesthetic Medicine Specialist, Hyderabad
I have open ports in my face and lots of hairs in my chin do you have a permanent treatment for my problem?
Hi lybrate-user, as you are having abnormal hair growth on your chin, first you can visit your gynecologist and rule out the underlying cause. As it can be due to some hormonal imbalance. Along with the treatment you can plan laser hair reduction treatment for a permanent solution.
10 people found this helpful
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My weight is 60 kg and I am in dieting mode and I want to reduce at least 48 kg in 3 months please give me the best nutrition diet plan, I want to reduce my fat.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
My weight is 60 kg and I am in dieting mode and I want to reduce at least 48 kg in 3 months please give me the best n...
It is not healthy to reduce 22 kg in 3 months. You can follow a diet plan which will help you in loosing 4-5 kg in 1 month. Start you day with luke warm water then after freshen up have a cup of green tea + 5-6 soaked almonds then choose high fibre options in breakfast like oats, oats idly, oats cheela, 1 slice multigrain vegetable sandwich or high protein options like paneer salad, saute paneer or paneer multi grain sandwich, then in lunch have 1-2 chapati + veg+ salad+ curd then in evening have jasmine tea + 1-2 nutrichoice biscuits then have a light dinner like 1-2 bowl of vegetable soup + salad. Do not skip any meal, drink atleast 8-10 glass of water.
1 person found this helpful

I am 22 years old male I have a sever back pain problem. Im working like a design engineer but my pain irritates mostly so please give a solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old male I have a sever back pain problem. Im working like a design engineer but my pain irritates most...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I have a problem of receding gums from 1 year. Can they grow back upto gum line? What home remedies or medicine I can use. Pls help.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have a problem of receding gums from 1 year. Can they grow back upto gum line? What home remedies or medicine I can...
I wonder if you can find any home remedies for this as its a surgical problem consult a periodontist you may require gum surgery.
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Women's Common Problems

M.A In Clinical Psychology, B.A - Psychology
Psychologist, Faridabad
Women's Common Problems

Psychological Counselling 
Some common issues of women juggling with multiple roles are:

  • Floating anxiety
  • Stress of managing work
  • Inability to prioritize work and a piling list of “things to do”
  • Inability to fall asleep
  •  Constant complaint of fatigue and tiredness
  • Lack of interest sex
  •  Extreme feelings of guilt
  • Loss of self confidence

Solution

  • Have realistic expectations from self: even god can’t keep everyone happy.
  • Plan and be far sited: before taking up new role be sure and set expectations with your family.
  •  Seek help from family and spouse: it’s ok to ask your spouse to help. Don’t except that they will understand.
  • Nurture independence: ensure you family gains independence including your child, which will reduce your work.
  •  Take in your plate as much you can: communicate to your family how much you will be able to do. Be assertive.
  •  Don’t be ashamed of few things that you are unable to do.
  • Make your husband your best friend.
  •  Don’t be afraid to set your expectations from your family.
3 people found this helpful

I am 17 years old but I am suffering from a problem of height block please tell me some idea.

BHMS
Homeopath, Faridabad
I am 17 years old but I am suffering from a problem of height block please tell me some idea.
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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DNB (Pediatrics)
Pediatrician, Faridabad
A regular bed time routine is very necessary for a child.

I live in NCR close to delhi and as we all aware about the pollution blanket on delhi which is causing problem for each and everyone of us please suggest me some precautions and health benefit diet to get rid of the diseases and effects causing by this pollution.

CCH, BHMS
Homeopath, Delhi
I live in NCR close to delhi and as we all aware about the pollution blanket on delhi which is causing problem for ea...
Hello, please put some green plants in your home such as money plant, arica Pam, snake plant/ bedroom plant .these are very helpful in generating oxygen & absorbing co2. Also use jaggery/ GUR to eat every day for each family member. Hope that will help. Thanks.
1 person found this helpful
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Hi, I have a health issue I am having pcos how to get rid of this problem a and diet plan for that.

MBBS
General Physician, Delhi
Hi, I have a health issue I am having pcos how to get rid of this problem a and diet plan for that.
Avoid fatty food, junk food and cold drinks. Take nutritious and healthy diet like green leafy vegetables, fruits, nuts. And start pcod treatment by consulting gynaecologist.
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