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Dr. Nilesh Kumbhare

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nashik

16 Years Experience  ·  50 at clinic
Dr. Nilesh Kumbhare Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nashik
16 Years Experience  ·  50 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nilesh Kumbhare
Dr. Nilesh Kumbhare is an experienced Ayurveda in Shivaji Nagar, Nashik. He has had many happy patients in his 16 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Supushpa Health Care Center in Shivaji Nagar, Nashik. Book an appointment online with Dr. Nilesh Kumbhare on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Tilak Ayurved Mahavidyalaya, Pune - 2001
Languages spoken
English
Hindi

Location

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Supushpa Health Care Center

Opposite Municipal School, Gulmohar Nagar, MhasrulNashik Get Directions
50 at clinic
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I have joined gym about 3 month but no effective solution I have got please tell me how can I gain weight.

BHMS
Homeopath, Faridabad
I have joined gym about 3 month but no effective solution I have got please tell me how can I gain weight.
1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in a week , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert will suggest you to go through some tests.*** Thanks.
1 person found this helpful
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How to whiten teeth? My teeth are yellowish please suggest me remedies. Thank you.

BDS
Dentist, Kolar
How to whiten teeth? My teeth are yellowish please suggest me remedies. Thank you.
Naturally our teeth colour ranges from pearly white to pale yellow so everyone cannot hv white teeth. Get scalling n polishing done by dentist. If you r not happy with your teeth shade later, you can get bleaching done by dentist which'll lighten your teeth by 2-3 shades. Alternatively you can use a teeth whitening toothpaste such as snowdent. Avoid heavily coloured foods, tea n coffee, cool drinks, tobacco products as they stain teeth.
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I have pain in stomach for last three months and I have also vomiting and headache also. Please help me.

MBBS
General Physician, Mumbai
I have pain in stomach for last  three months and I have also vomiting and headache also. Please help me.
For stomach pain take tablet meftalspas-ds and get an usg abdomen done along with blood report for cbc sgpt and revert back to us with reports.
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I am suffering from fever since for 5 day please give a info motion which medicine are useful.

MBBS
General Physician, Mumbai
I am suffering from fever since for 5 day please give a info motion which medicine are useful.
For fever take tablet paracetamol 650 mg and it's better to Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am 34 years male. I have lumber spine issue since 8 yrs. Do you have any surgery to operate and resolve my back pain? How much will it cost?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 years male. I have lumber spine issue since 8 yrs.
Do you have any surgery to operate and resolve my back pai...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I got ringworms, rashes and also severe itching near thighs, urinary system? Suggest me what to do sir?

BHMS
Homeopath, Delhi
I got ringworms, rashes and also severe itching near thighs, urinary system? Suggest me what to do sir?
Hello, you can take homoeopathic medicine R 82 (10 drops in little water) thrice a day for a week and update.
1 person found this helpful
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Respected doctors, kindly tell me test 20---[telmisartan] versus losartan 25 mg which is best suited to me. As my Dr. has changed from losar25 to test 20 though my bp is 140/90, as I afraid to switch over to test 20 which may have serious side effects over losar25 mg.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Respected doctors, kindly tell me test 20---[telmisartan] versus losartan 25 mg which is best suited to me.
As my Dr....
Both medicines have the same basic composition and both seem to have the same strength of dosage. You should ask your doctor directly the reason of change as they both belong to the same group of drugs. You can safely take either as they basically are the same.
1 person found this helpful
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Please tell me sir how can I gain my Weight. i'm eating properly but my Weight is not gaining. Please advise.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Please tell me sir how can I gain my Weight. i'm eating properly but my Weight is not gaining. Please advise.
Weight gain is a scientific process and depends on many factors such as hormonal, genetic, hereditary fator & previous weight records. I would suggest you to get the thyroid profile done and discuss your lifestyle in detail so to guide you in a better way.
4 people found this helpful
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I eat good foods to be healthy. Nd I keep myself always healthy but aftr so much I m not getting that much strength. I also can not study bcoz I feel very weak.

BAMS
Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for boosting memory, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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Hello sir, my weight is 60 kg nd become bit fat nd now I am planning to have a baby. Is this weight is good to carry for conceiving my height is 5.1 please suggest me.

MSc
Dietitian/Nutritionist, Chandigarh
Hello sir, my weight is 60 kg nd become bit fat nd now I am planning to have a baby. Is this weight is good to carry ...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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My brother is 22 years old, 5'8' 65 kg. Tells the following symptoms: 1)fells tired very often. 2) always sleeps a lot. 3) pain in the left side of stomach. 4) frequent stomach pain. 5) chest pain. 6) if seated for more than 2 hrs, there is a lot of pain in the BUTT. 7) bloated belly. 8) headache and eyes pain.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My brother is 22 years old, 5'8' 65 kg. Tells the following symptoms: 1)fells tired very often. 2) always sleeps a lo...
Get a Complete Body Checkup done from any good lab. Once tests are done you can show the results to any Doc for advise.
1 person found this helpful
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Hi I'm a 19 year old femaleFive or six weeks ago I had a patch of dry and flaky skin on my upper lip. Today my entire upper lip has gotten rough like there is a plastic on top, I can't smile bcoz it stretches and bleeds. Its scaly to look at and very hard to tough I'm worried please help!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm a 19 year old femaleFive or six weeks ago I had a patch of dry and flaky skin on my upper lip. Today my entire...
homoeopathic medicine ACId-NITRICUM 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 times daily PETROLEUM OINTMENT ( SBL ) Apply locally twice daily Report after 15 days
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I am 22 years old. Weight of 52 kgs only. I jst want to increase my weight naturally. Can you please suggest a Healthy weight gain diet. Thank you. Sir.

BAMS
Ayurveda, Ambala
I am 22 years old.
Weight of 52 kgs only.
I jst want to increase my weight naturally.
Can you please suggest a Health...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
2 people found this helpful
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My mother is facing her problem as her blood pressure goes down and after that her head get pain help me to solve me this.

BHMS, MD - Homeopathy
Homeopath, Delhi
My mother is facing her problem as her blood pressure goes down and after that her head get pain help me to solve me ...
Hi, for low b. P. It is advisable to give her lime water with salt and sugar twice daily. If she suffers from vertigo, make sure she rests and gets her 7 hours sleep at night. All the best.
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Dates (khajoor) - how helpful for a diabetic person. Can he/ she consume 3 to 5 regularly?

MBBS
General Physician, Jalgaon
Dates (khajoor) - how helpful for a diabetic person. Can he/ she consume 3 to 5 regularly?
Yes It contains minerals and trace elements, natural sugar (very less contents), vitamins Can take 3 to 4 dates daily
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I am 34 years old. My height is 5 ft9 in, and weigh is 81 KGS. I starred gym workout for loss weight and turned my body shape. I use to smoke 8 to 10 cigarettes in a day. I am married. Now the problem is I want to increase my stamina, I get tried just in ½hr to ¾ hr. What should I do? Pls help.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am 34 years old. My height is 5 ft9 in, and weigh is 81 KGS. I starred gym workout for loss weight and turned my bo...
Hello! I must advice go for small n frequent healthy meals with some activity. You can take good quality protein in your diet. Like- milk n products, dal & products, different type of millet etc. N visit a dietitian. It will help. The 1st thing you need to take care of is good quality protein, complex carbohydrate n good quality fat. N what you are taking before n after work out is also matter. Aim for around 40-50g carbs and 20-30g protein. This stabilises your hormonal system to enable tissue regeneration and keeps blood sugar stable. You can contact me on personal massage for diet plan.
2 people found this helpful
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I am 18 years old and my height is jst 5'4" I want to increase my height. So please help me with best solution. For this, I will be ever obliged to you.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 18 years old and my height is jst 5'4" I want to increase my height. So please help me with best solution. For t...
Medicine german baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes.
5 people found this helpful
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My mother is suffering from spondylitis. Daily she suffer any problem. Someday she suffers a severe headache, someday a severe dizziness and today an intense pain in her back. Her shoulder and neck is very paining. She is unable to move her hands, sneeze.(Unke nus chad gai hai.) Please help. How to cure all this.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Heat is an effective mean of reducing and relieving pain in cervical spondylosis. You can use hot packs at home. Some exercises like static contractions and strengthening exercises are needs to be done. Isometric contractions of the cervical muscles improve the muscle endurance and tone as the contractions improve the blood supply thereby the nutrition to the muscle is increased and hence muscle strengthening is done. You may need traction and soft tissue techniques for the management of cs. Postural awareness is very important. As the condition progresses, the abnormality of posture also increases, thus from the initial stage itself, postural awareness through proper advice and education should be planned and initiated by the physiotherapist. Best wishes.
2 people found this helpful
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I am facing pcod problem because of this I got irregular periods but I am trying to conceive how I can please guide me in right way.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Pcod is a lifestyle disease, and in it, the female has less chances of ovulation, I e release of the egg for having a baby. Irregular periods are a common occurence in pcod patients. It will become regular if you lose weight or take medicines for pregnancy but it can be cured by many means: reduce weight if your weight is more take help of a gynecologist, if more than a year has passed since your marriage and you may require medicines to help the ovum formation, so do visit a near by gynecologist for the same.
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From since one month am not able to concentrate on any work always I ll be in sad mood and some Wat in depression, don't like to mingle with any one before I was not like this, always one or the other thing will be running around my mind, I feel like dieing and feeling alone pls suggest some answer tat I shld be happy and feel free from mind as well as from heart. Pls answer.

MBBS, cc USG
General Physician, Gurgaon
From since one month am not able to concentrate on any work always I ll be in sad mood and some Wat in depression, do...
Get your Thyroid function test done and review with reports This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost) Tell me name your city than i will give you address of centre consult Psychiatrist for further managment
8 people found this helpful
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