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Dr. Charudatta Motiram Ahire

Ayurveda, nasik

100 at clinic
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Dr. Charudatta Motiram Ahire Ayurveda, nasik
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Charudatta Motiram Ahire
Dr. Charudatta Motiram Ahire is one of the best Ayurvedas in Wavi, Nashik. You can visit her at Munish Ayurved research & healing centre in Wavi, Nashik. Book an appointment online with Dr. Charudatta Motiram Ahire and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
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Hindi

Location

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Munish Ayurved research & healing centre

Shivam hospital,shivaji chauk,tilak road,Lasalgaon,tal-niphad,dist-nasiknasik Get Directions
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Munish Ayurved research & healing centre

Shivam hospital,shivaji chauk,tilak road,Lasalgaon,tal-niphad,dist-nasiknasik Get Directions
100 at clinic
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I want to gain my weight. I am not sure what else can I do. Please help me with this?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I want to gain my weight. I am not sure what else can I do. Please help me with this?
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals.
2 people found this helpful
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Hi doctor, i am (26yrs) trying for baby but my period flow is decreased now a days and goes only 3 days what should I do for proper flow of period. I am doing regular pranayam, walking but not effect on it. Is se pregnancy ke liye koi problem to nahi hoga na. Suggest me for conceive fast.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hi doctor, i am (26yrs) trying for baby but my period flow is decreased now a days and goes only 3 days what should I...
increase blood volume. Medicine German reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
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BDS
Dentist, Delhi
Soft drinks,cordials and packed fruit juices should be consumed in a limited quantity because they are acidic in nature.acidic food or drinks often softenthe tooth material which leads to the dissolution of mineralsof tooth enamel,resultingin cavities.

Hi doctor im 22 years old my fasting blood level was 148 is it a serious condition or can I reduce it by changing my life style my mother also have diabetes.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hi doctor im 22 years old my fasting blood level was 148 is it a serious condition or can I reduce it by changing my ...
yes its raised...>126 fasting is diabetes.Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits: .Include sprouts in the diet as they are easily digestible
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I have been suffering from fever for the past 10 days But in blood tests there are no symptoms of malaria What I have to do.

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL)
Dermatologist, Raigarh
I have been suffering from fever for the past 10 days
But in blood tests there are no symptoms of malaria
What I have...
As of now take one tablet of paracetamol and take physical rest with adequate water and food intake. If there are any associated symptoms feel free to contact us
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My daughter is 6 yrs old undergone procedure for teeth extraction yesterday today she has back neck ache please advice us why is it so?

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
Please apply volini gel on the neck. It might be due to aberrant posture while extracting the tooth. It will improve in a few days.
2 people found this helpful
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Sir I have failed in my first semester all are laughing at me I have social phobia since 2 years and after my result I don't want to live.Please suggest me something for that.

MBBS
General Physician, Mumbai
Sir I have failed in my first semester all are laughing at me I have social phobia since 2 years and after my result ...
I will suggest you to do suryanamaskar and pranayam daily as per your capacity and increase your self confidence and concentration and nothing to worry about your exams and give your best for it and remember life is very beautiful and enjoy it and never waste it in thinking- what others are saying.
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Hello Sir My Age is 20 Year Old my Weight Is On 40 Kg How To I Increase My Weight please Help Me And My height Is Only 5: 2" How To Increase My Hight please Help Me please Reply Me Any Advice Thank you Sir Good Night.

BAMS
Ayurveda, Ambala
Hello Sir My Age is 20 Year Old my Weight Is On 40 Kg How To I Increase My Weight please Help Me
And My height Is Onl...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them. Be healthy.
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How Tomatoes Are Good For Health?

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
How Tomatoes Are Good For Health?

Tomatoes, like so many other vegetables, are low in calories and carbohydrated, but are still good at filling you up and providing essential nutrients, such as vitamin c and vitamin a. This is a particularly good vegetable for people suffering from diabetes, as it will not impact your overall blood sugar levels, but can help lower oxidative stress in the body, which can contribute to chronic diseases like diabetes. There is some sugar in tomatoes, so they should be consumed in moderation, particularly tomato juice, which often contains added sugar.

I am 53 years old and feeling tired and have bulging stomach. My average sugar count is 125.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
I am 53 years old and feeling tired and have bulging stomach. My average sugar count is 125.
Take flax seeds early morning empty stomach daily. Do walk daily. Have high fiber diet. Take salad. Have small nd frequent meal pattern. Fix your food intake. Avoid sugar, pumpkin, white rice, mango, aarbi, fried food, avoid maida products.
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