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Dr. Chandrakant Ghamaji Gunjal

Yoga & Naturopathy Specialist, Nashik

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Dr. Chandrakant Ghamaji Gunjal Yoga & Naturopathy Specialist, Nashik
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Chandrakant Ghamaji Gunjal
Dr. Chandrakant Ghamaji Gunjal is a trusted Yoga & Naturopathy Specialist in CIDCO, Nashik. You can visit him at Dhanwantari Prathmesh in CIDCO, Nashik. Book an appointment online with Dr. Chandrakant Ghamaji Gunjal and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 33 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Nashik. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dhanwantari Prathmesh

Shop No.G/2,Jaju Sankul, Near Cromptan Hall, Savatanagar Bus Stop, CIDCO.,Nashik Get Directions
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I am 26 year old. Hurted my eyes by finger nail. Red spot can't beside my eyeball. No pain, watery eyes are there. Only red spot. Need a eye drop to cure my red spot. Is there any other thing I need to take care?

Homeopath, Ahmedabad
I am 26 year old. Hurted my eyes by finger nail. Red spot can't beside my eyeball. No pain, watery eyes are there. On...
Along with antibiotic eye drops, you can take homoeopathic treatment -euphrasia 30 3 times a fday for 3 days and arnica 1 m one dose. This will help.
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PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Home Remedies for Headache
Tip 1
Roast some caraway seeds dry. Tie in a soft handkerchief or muslin cloth and sniff to get a relief from headaches.
Tip 2
Add 2 teaspoons of powdered cinnamon to 1 � cup of milk and boil it for one or two minutes. Add a teaspoon of honey, mix and stir it thoroughly and drink it at least twice a day when suffering from a headache.
Tip 3
Eating a chopped apple sprinkled with salt every morning for at least a week will help cure chronic headaches.
Tip 4
Head massage with rosemary oil or a pain balm that contains menthol is an effective way to ease migraine pain.
Tip 5
Ginger has anti-inflammatory properties and can be used to treat headaches. Add tea leaves and ginger to 1 cup of boiling water. Stir it well and drain the water. Leave till it cools a bit and drink.
Tip 6
Peppermint oil is a soothing remedy for curing headaches and migraines. This fresh smelling oil helps regulate blood flow in the body.
Tip 7
Lavender oil is a useful home remedy for headaches and migraines. The oil can be either inhaled or applied on your head. For inhaling, add 2-4 drops of lavender oil to 3 cups of boiling water and inhale the oil vapors.
Tip 8
Basil is a strong-scented herb used for natural headache treatment. The oil works as a muscle relaxant and is helpful for headaches caused by tension and tight muscles.
Tip 9
Food items like chocolate, sour cream, nuts, peanut butter and caffeinated beverages like coffee, tea or cola, can trigger headaches. Avoid them if they give you a headache.
Tip 10
Mix � cup of apple cider vinegar with � cup of water. Boil the mixture in a covered saucepan. When it boils, remove from heat and leave for a minute. Lift the cover and slowly inhale the steam through your nose. This will provide instant relief from sinus headaches.
Tip 11
Make a warm soup and add some pepper in it. Warm soup will help you to get rid of nasal blockage and will cure headaches.
Tip 12
Fatigue and lack of sleep can contribute to headaches during pregnancy. Make sure you get enough sleep during pregnancy.
Tip 13
Drink plenty of water daily, as it is important to stay hydrated especially when you are pregnant as dehydration can be a big cause of headache.
Tip 14
Apply a hot or cold compress to your forehead and neck to get instant relief from headache.
Tip 15
Physical activity like exercising and daily walk can help prevent headaches during pregnancy.
Tip 16
Eat small regular meals and make sure that you are eating healthy organic food throughout the day. This will keep your blood sugar on an even level, which can prevent headaches.
Tip 17
Make sure that your kid is getting enough sleep as sleeping often resolves headache in children.
Tip 18
Give your child water, juice and other beverages that do not contain caffeine. This may help the headache go away faster
10 people found this helpful

My friend has headache in occipital region. What are the causes for this and what is probable diagnosis?

MBBS
General Physician, Cuttack
My friend has headache in occipital region. What are the causes for this and what is probable diagnosis?
1.Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache1.It could be a tension headache due to anxiety/stress, depression inadequate sleep, Low BP/High BP, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache, if required take a CT scan /MRI of brain to exclude any brain lesion 8.If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Hi, I have a chest pain and my head is also paining that's why I ask you. Thank you.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi, I have a chest pain and my head is also paining that's why I ask you. Thank you.
You may take Bryonia 30 thrice a day only three drops in water one day only. Call back with the results and for further course of medicine.
1 person found this helpful
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I have a dark circles lightly and from last week only I have consulted a dermatologist he gave me eye cream and said in 2 weeks it will cured. But this the 4th day I will apply a night cream but uptill now I didn't see a any results in my dark circles my age is 16 I am a men. Do my dark circles will be reduced in 2 weeks?

BHMS, DEMS
Homeopath, Pune
I have a dark circles lightly and from last week only I have consulted a dermatologist he gave me eye cream and said ...
hello Water is the best medicine to maintain a clear, healthy and glowing skin. Drinking plenty of water will make the skin supple. get proper sleep . check ur hemoglobin count . apply cucumber juice 30 min daily .consult me for good result .
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I am a bit overweight and this month my period was late. Is it because of my weight? Or I should go for other tests?

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I am a bit overweight and this month my period was late. Is it because of my weight? Or I should go for other tests?
Yes your wt not proportionate to your height. You hv to reduce your wt. Its to early to go for any test if it persist for next 3- 4 month than there would b need of any treatment.
2 people found this helpful
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Which facewash and moisturizer to use for oily skin and dark spots? Also, how to take care of face before and after shaving to maintain a clear and glowing skin?

Dermatologist, Delhi
Which facewash and moisturizer to use for oily skin and dark spots? Also, how to take care of face before and after s...
You can use a facewash containing glycolic acid. Use a gel based moisturiser for oily skin. Do not go for a very close shave. Use a non soap based cleanser before shaving and apply moisturiser after shaving.
3 people found this helpful
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I HAVE a serious headache and feeling internal fever and feeling very low please give me some advise.

MBBS
General Physician, Mumbai
I HAVE a serious headache and feeling internal fever and feeling very low please give me some advise.
For fever take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
1 person found this helpful
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I am 23 years old, my height and weight are 5.2' and 40 kilos, I would like to know the medicines or tablets for increasing my height and weight. Is there any homeopathy medicines in the form of tablets are there if yes suggest me the names please.

BHMS, MD HOM.
Homeopath, Mumbai
I am 23 years old, my height and weight are 5.2' and 40 kilos,
I would like to know the medicines or tablets for incr...
Start with Homeopathic medicine Cal. Phos 200 4 pills x 3 times daily x 30 days Take pills regularly as advised. Consult in private.
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Hello doctor, I am a diabetic patient since 5 years. Now in my abdomen TB virus has been detected and from today only I have started taking R cinex 600, combutol 1000, pyzina 750 (2wice daily) and benadon. I am also taking the previous medicine also. I.e. Eltroxin 100 for thyroid, glisen 2 & cetaphil xr 500 (2wice daily) for diabetes, olmy 40 for BP, rozavel 5 for cholesterol, febuget 40 for euric acid. Kindly suggest the combination of all these medicines are ok or not ? What are the precautions should I take while taking these medicines ?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hello doctor, I am a diabetic patient since 5 years. Now in my abdomen TB virus has been detected and from today only...
combination of the above medicines is ok, and they are essential for your well being. Precaution is only diet and enviroment. you should have good ventilation in the house. prevent musty and dark areas in your house. you need to take good protinous and nutritious diet. though you are diabetic and under food restriction you need to take nutritious diet for recovery from tb, so except sugar and sweets, take sufficient quatity of food what ever that is cooked in the house add some proteins like milk, non veg, eggs etc., and basing on the sugar levels increase the dosage to diabetic medicines. Have some physical activity like walking and yoga etc.,for tb apart from medicines diet is an important factor.
3 people found this helpful
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I always have puffiness under eyes ,dark circles n dullness in face n lethargic, hair fall. What should i do to cure?

MBBS, MD - Dermatology, venereology & Leprology, Fellowship in Cosmetology (MUHS)
Dermatologist, Kota
I always have puffiness under eyes ,dark circles n dullness in face n lethargic, hair fall. What should i do to cure?
Dear lybrate-user. Increased stress, improper meal schedule, Overworking on screen (TV/Laptop), inadequate sleep are few of the reasons for your problem. Correct them and you will see some improvement. For better results, visit a Cosmetologist.
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I am so fat how can I loose my weight as soon as possible and quick. I regular go to zym but I got nothing benefit. Please help me.

MSc
Dietitian/Nutritionist, Hyderabad
I am so fat how can I loose my weight as soon as possible and quick. I regular go to zym but I got nothing benefit.
P...
Hi lybrate-user take moderate carbohydrate, moderate protein, low fat diet. Take a cup of green tea in the morning and evening. Avoid eating fried foods, junk foods, milk products like cheese, khoa, etc. Also do not take creamed milk rather take skimmed milk. Eat less chapatis, less rice, more pulses and pulses products, fresh fruits and vegetables. Must take exercises daily.
2 people found this helpful
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I am having much weight as comparatively to my height. What should I do to reduce my weight in a month as I am having mah elder brothers marriage aftr a month.

MSc
Dietitian/Nutritionist, Hyderabad
I am having much weight as comparatively to my height. What should I do to reduce my weight in a month as I am having...
Hi lybrate-user few tips to get you started on your weight loss journey: have filling breakfast which consists of cereal (complex carbohydrate), a protein source (egg/ beans/ milk and milk product) and vitamin and mineral source (fruit/ vegetables). Have in between snacking of fruits and nuts. Have plenty of seasonal fruits and vegetables. Have good fats e. G. Almonds/ walnuts/ flax seeds/ avocado/ pumpkin seeds/ coconut etc. Drink plenty of water and avoid empty calories (soft drinks). Avoid bakery products. Eat variety in terms of cereal, pulses, nuts, fruits and vegetables. Include any form of physical activity for 45 mins per day.
5 people found this helpful
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I am 37 yrs old male. I have dark circles under my eyes. Please let me know what should be done

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
This appears to be a common problem with the younger generation. Let me know: your exercise regime (not formal exercise in a gym), your stress level, and your eating habits? any thing that concerns you? Dr. J Tikari
4 people found this helpful
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I have pimple problems. Mine is oily skin. I have more pimples and pimple marks in my face. Am using ayurveda facewash n cream then also I hav that problem. What is best solution for that?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I have pimple problems. Mine is oily skin. I have more pimples and pimple marks in my face. Am using ayurveda facewas...
As per Ayurveda, Pimples & Acne are mainly due to incorrect Daily routine & improper dietary habits generate toxins in the blood & skin which ultimately results in Pimples / Acne and other skin problems. Stress, Pollution & other factors also affects skin health. General Prevention: 1.Take healthy food and avoid unhealthy ones as what you eat is reflected on your face! 2.Avoid Junk Food, Oily & Spicy food, excessive coffee/tea. Take Leafy Vegetables, seasonal Fruits and healthy diet. 3.Avoid taking unnecessary Stress/ Tension as it encourages secretion of stress hormone in the body as thus affects skin. 4.Do meditation & deep breathing for 10-15 minutes daily 1-2 times. 5.To get rid of toxins, drink 8-¬10 glasses of water daily. 6.Take 6-¬8 hrs of sound sleep everyday. 7.Never rub your face as it may damages the skin 8.Wash your face with water at least 3-4 times a day and must at bedtime. 9.Use Herbal Face wash, Facial creams & cosmetics. For faster relief from Pimples/Acne, there are good Herbal medicines. Externally used creams may give you relief sometimes but you have to take herbal medicines. Herbal Medicines work on root cause of Pimples/Acne. It purifies our blood & detoxifies body & Skin.
4 people found this helpful
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I am having severe headache for the past 5 days. I am also having loose motion. What should I do?

MBBS
General Physician, Cuttack
I am having severe headache for the past 5 days. I am also having loose motion. What should I do?
1.Drink plenty of water with ORS 2.Take one tablet of Norflox Tz twice daily 3.Take one tablet of crocin 500mg sos up to a maximum of three tablets per day after food 4.Take rest 5.If no relief,consult me for further advice
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How. To do kegel exercise. Matlab mujhe kegel exerciser kaise karte hai pls bataiye detail me. Kegel kya hai?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How. To do kegel exercise. Matlab mujhe kegel exerciser kaise karte hai pls bataiye detail me. Kegel kya hai?
: make sure your bladder is empty, then sit or lie down. Tighten your pelvic floor muscles. Hold tight and count to 8. Relax the muscles and count to 10. Repeat 10 times, 3 times a day (morning, afternoon, and night).
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What are the symptoms of obesity. How can I know how much over weight I am. I am 69kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
What are the symptoms of obesity.
How can I know how much over weight I am.
I am 69kg.
According to your age and ht wt should be lesser. Body mass index ready reckoner is most acceptable tool to guess your obesity level. Fill up the data in bmi reckoner over net and get the end result.
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Am age 20 can I drink beer to increase my weight and body I want to become about 65 kgs just I was now only 48 kgs only.

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist, Gurgaon
Am age 20 can I drink beer to increase my weight and body
I want to become about 65 kgs just I was now only 48 kgs only.
Hi lybrate-user, I hope you're doing good. You can drink beer to gain weight but remember the key to gain healthy weight is to get in calorie surplus by eating adequate amount of food. Beer contains Maltodextrin, Barley, water, hops and yeast. There's nothing wrong to drink it but excess of everything can be very dangerous. Moderation is fine. Look out for good real solid food to gain muscle mass rather than just weight. Improve your body composition by eating more protein, adequate carbs and fats. This can be done successfully under the guidance of a good dietitian or a health coach. For any further queries you can reach me through Lybrate.
3 people found this helpful
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