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Dr. Chandrakant Ghamaji Gunjal

Yoga & Naturopathy Specialist, Nashik

at clinic
Dr. Chandrakant Ghamaji Gunjal Yoga & Naturopathy Specialist, Nashik
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Chandrakant Ghamaji Gunjal
Dr. Chandrakant Ghamaji Gunjal is a trusted Yoga & Naturopathy Specialist in CIDCO, Nashik. You can visit him at Dhanwantari Prathmesh in CIDCO, Nashik. Book an appointment online with Dr. Chandrakant Ghamaji Gunjal and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 42 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Nashik. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No.G/2,Jaju Sankul, Near Cromptan Hall, Savatanagar Bus Stop, CIDCO.,Nashik Get Directions
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Why would get white pigments on the face? Please tell me.

BHMS
Homeopath
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Why would get white pigments on the face? Please tell me.
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i.e., without any cause). Vitiligo is an autoimmune disorder which can be treated completely with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic Rx - Cina 1M/ one dose daily at night and Ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe). Apply a good brand's sunscreen with SPF 40 on the skin (specially the white patches/ spots) 20-30 mintues before getting out under the sunscreen and re-apply it after 3-4 hrs. Again.

I haven't been able to sleep since 2 says and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I haven't been able to sleep since 2 says and I am having a severe headache, tried multiple home remedies, but didn't...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.

I am 18 years now I have sight from past 3 years Now I am facing a problem of continuous headache in left side of my head What is the problem please help me.

MBBS
General Physician
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I am 18 years now I have sight from past 3 years Now I am facing a problem of continuous headache in left side of my ...
1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice

Hello I am planning to conceive after two abortions. Every thing is normal now but I am thyroid patient & having thyroxine 75 daily my height is 5 ft 3 inches & weight is 75 kg. So please tell me can my over weigh effect my baby & pregnancy. What is do??

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Hello I am planning to conceive after two abortions. Every thing is normal now but I am thyroid patient & having thyr...
Please do a thyroid function test before you are planning to conceive to check that you are taking the right dose of thyroxine. Also based on your height your bmi is 32. Ideally it should be less than 25 but more than 18. Therefore I would advice you to reduce atleat 7-8 kgs by a combination of diet and exercise before you plan for a pregnancy. High body weight can lead to problems like diabetes, pre-eclampsia and poor wound healing in pregnancy and also increases risks of clot forming in legs.

I am very skiny please give me a solution I am taking 4 meals per day but no improvement please give me diet plan also plz.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am very skiny please give me a solution I am taking 4 meals per day but no improvement please give me diet plan als...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...

My forehead skin is getting dark as compared to chin and other parts of my face. Can you suggest some ways?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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My forehead skin is getting dark as compared to chin and other parts of my face. Can you suggest some ways?
Hi. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, A) use evenshade cream of charak pharma, B) take 30 ml of AUDUMBARAVLEHA before meals, C) take ½ tsf of nimbadi churna after meals, Do all things for 30 days. Gives you good result. THANKS.

How can I increase my weight by natural things. Please give me the suggestions so that I can make my body perfect And I don't want side effective medicine recommendation And please give me the suitable diet chart ASAP. THANK YOU. ☺

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How can I increase my weight by natural things.
Please give me the suggestions so that I can make my body perfect
And...
Weight Gain Diet It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods including donut.

I have black spot on my nose. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have black spot on my nose. What should I do?
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.

I want to gain weight without using any type of steroid I want to use only natural protien.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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I want to gain weight without using any type of steroid I want to use only natural protien.
Hi Saif, You can gain weight with the help of natural protein like paneer, egg and chicken, right diet plan will give immediate result, I can help you

Due to specs I use, I think my eyes gone deep and they look small. How to make my eyes look beautiful?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Due to specs I use, I think my eyes gone deep and they look small.
How to make my eyes look beautiful?
• TIPS FOR CARE OF OUR EYES • 1. Eat for Good Vision • 2. Quit Smoking • 3. Wear Sunglasses • 4. Use Safety Eyewear • 5. Look Away From the Computer Screen 6. Visit Your Eye Doctor Regularly

I have some marks on my face. what should I do?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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Since how long spots are present? have you taken any treatment? is there any itching, discharge etc, what is the size of the spots? inform in detail, if possible send only that particular region photo to get an idea.

I am getting so many of pimples day by day and not able to come out through it I tried many medicines, home remedies etc but no effect. Its getting worst as day is going whole skin is getting red and even it makes stains on my face and my face gets effected a lots can anyone please suggest something for treatment? And my another problem is that my knee is paining a lot even if I do not walk or do any work tried many things but there is no effect so can anyone please suggest something for that also? It will be very kind if anyone suggests any steps Thank you waiting for someones suggestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am getting so many of pimples day by day and not able to come out through it I tried many medicines, home remedies ...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food

Which drug can be taken for headache asprine or paracetamol, and tell me name of Medicine which is safe ?

cc USG, MBBS
General Physician
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Which drug can be taken for headache asprine or paracetamol, and tell me name of Medicine which is safe ?
Hi, Paracetamol is safe drug and you should not take aspirin as self medication it need to prescribe only by doctor

I am 16 yrs old and I weigh 75 kgs. I feel odd while standing with my friends what can I do to reduce this weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. Also your weight does not determine your beauty or health. Be confident about yourself. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.

I want to get rid off my dark spots and under eye dark circles. What should I do?

PG Hom, London, BHMS
Homeopath
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I want to get rid off my dark spots and under eye dark circles. What should I do?
Hello lybrate-user, dark circles can come because of stress, tension, vision problems, sleep disturbances, etc. You need to isolate the problem in your case and work on it. Besides that, you can apply eyez 20 gel over your dark circles at bed time for a month. Let me know how you feel after a month.

I want to reduce my fat, pls guide. my weight is 100 kg n height 6feet

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to reduce my fat, pls guide. my weight is 100 kg n height 6feet
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.

She is very lean and thin. She needs to put on some weight. But whatever she eats. It has no effect upon her. Please help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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She is very lean and thin. She needs to put on some weight. But whatever she eats. It has no effect upon her. Please ...
Eat a lot Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

I m working in a MNC and I have to do job on night shifts from 5 pm to 3 am. Please suggest me the way to loose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I m working in a MNC and I have to do job on night shifts from 5 pm to 3 am. Please suggest me the way to loose weight.
Hello, avoid junk fried and refined flour. Do 10 rounds of surya namasjkar. Ammla, lauki, triphala are the juices which help to eradicate excess fat. Drink plenty of water. Take flax seeds, chia seeds both half half spoon twice. You can also consult an ayurveda doc. Which helps to lose weight without soide effect.

I have to clean my face, before, I have very much pimpul. At this time my pimpul is gone but the mark of pimpul is there. How I clean my face plzzz help me. U give me any medicine name witch are helpful for me I am 21 years old.

BHMS
Homeopath
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I have to clean my face, before, I have very much pimpul. At this time my pimpul is gone but the mark of pimpul is th...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.

How to reduce excess fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to reduce excess fat.
1. Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin 2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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