Doctor in Omkar Rheumatology Clinic
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Knee problems can be quite annoying but if this problem becomes regular, it brings life to a standstill. The movement becomes restricted. Many associated problems slowly crop up. Thus, it is best to nip the problem in the bud. While some people might experience a problem in the full knee, in some people, only a single compartment (tissue or cartilage) of the knee may be affected. For such patients, Unicondylar Knee Replacement comes as a blessing.
The Unicondylar knee replacement, also known as the Unicompartmental Knee Replacement or Partial Knee Replacement is the most sought-after knee replacement surgery. The surgery involves replacing only the worn out or affected part (cartilage) of the knee, thereby preserving the healthier cartilages and tissues of the knee.
In the last few years, incidences of osteoarthritis have been on the rise. The unicondylar knee replacement surgery has made life a lot easier for people suffering from osteoarthritis (a condition where the articular cartilage or the connective tissue present within the knee joint begins to wear out).
The unicondylar knee replacement is ideal for people with:
- Severe osteoarthritis (Median or Lateral) that results in painful, swollen and stiffened knee.
- Only a small portion of the knee is affected.
- A person experiences great difficulty in movement.
- People over 48 years of age are mostly advised to undergo this surgery. Many young people with osteoarthritis opt for this surgery.
However, the surgery may not be a wise idea for
- A person with Rheumatoid Arthritis and Angular Deformity (acute).
- A person whose larger portion of the knee is affected.
- A person who had undergone osteotomy (surgical excision followed by reshaping of bones).
- People with an unstable or weak knee should avoid this surgery.
Pre- surgery, a person should
- Avoid taking any anti-inflammatory and herbal medicines (minimum 10 days before the surgery).
- Get yourself medically examined for any health complications (that might interfere with surgery).
- Follow a healthy lifestyle. Avoid smoking and drinking.
- For the surgery, the patient is either given a general anesthesia or a spinal (or epidural) one.
- Next, a compressing device (tourniquet) is put around the upper part of the thigh. This is done to avoid excessive blood loss during the surgery.
- A 7cm incision is made over the knee.
- The damaged parts (bones and cartilages) of the knee are then carefully removed.
- The surgeon next replaces the excised parts with metallic implants. Once the metallic part fits into the knee, it is adhered to the bone with (or without) bone cement.
- The surgeon then stitches the incised area, followed by dressing and bandage.
- The surgery is less invasive with a quick recovery time.
- The surgery replaces only the affected knee part.
- Blood transfusions are seldom required.
- A person gets back to normal life faster.
- The surgery requires less time (~ 1-2 hours).
You need to be careful about:
- Infection at the incision site, though it is very rare.
- Injury in blood vessel, ligaments, or nerves.
- Fracture in the bone
Knee pain is a common phenomenon that plagues most of the people irrespective of their age. It can be the outcome of a torn cartilage or a ruptured ligament. Medical complications, such as infections, gout or osteoarthritis (painful inflammation and stiffness of the joints) can also give way to knee pain. Minor knee pain can be eased by self-care remedies such as physical therapy or by putting on knee braces.
2. You can seek relief by massaging your knees with ointments constituting of a number of agents such as capsaicin or lidocaine.
3. Keep away from your usual chores to prevent repetitive strains on the knees, thus, allowing the injury to heal as well as to stay safe from further damage.
4. Compression bandages can inhibit fluid accumulation in the damaged tissues aiding knee alignment stability. Ensure that it is tight enough to render support to your knees without actually obstructing blood circulation.
5. To pacify the swelling, try resting your sore leg on a pillow (the idea here is to keep the affected leg elevated to reduce further pain).
6. Shed off your extra pounds as being overweight increases chances of other disorders such as osteoarthritis.
7. Go for regular work out to enhance and maintain the flexibility of your muscles as excessively weak or abnormally tight muscles can contribute to injuries. Be smart while choosing your method of exercise based on the condition you are suffering from.
8. If at all conservative management fails, you can consult pain physician for non- surgical management of your knee pain. knee pain can be managed at pain clinic by different procedures such as PRP (Platelet rich plasma therapy), ozone therapy, prolotherapy , genicular nerve blocks as per grade of disease.
I am suffering from insomnia from past 1 year I can't sleep proper regularly and in early morning then I feel very sleepy and if I sleep then I wake up directly after 7 to 8 hours.
Rheumatoid arthritis is a chronic inflammatory disorder that can affect more than just your joints. In some people, the condition also can damage a wide variety of body systems, including the skin, eyes, lungs, heart and blood vessels.
Rheumatoid arthritis is is not the same as osteoarthritis. This is an autoimmune disease characterized by the body’s attacks on the lining of its own joints. Rheumatoid arthritis is a very painful condition and can affect children as well as adults.
Common symptoms of this condition include
These symptoms can vary from being mild to very severe. They may also come and go. Allopathic treatment can help control and manage the symptoms associated with this condition but cannot cure it completely. Thus many people suffering from this condition experience flare-ups throughout their life.
How Homeopathy Can Help?
Homeopathy has proven to be quite effective in treating and curing Rheumatoid arthritis. It aims at treating this condition not only by merely reducing the symptoms but by addressing the root cause of this disease. Homeopathy is an alternative form of medication that treats the symptoms being presented as well as the patient’s overall physical, mental, and emotional health. For this reason, two patients with the same symptoms may not always be treated with the same homeopathic remedy. This also makes it important to consult a doctor for homeopathic remedies and avoid self-medicating. That said, it is important to note that homeopathy has negligible side effects. When being treated with homeopathy, patience is essential as it can take a while for the body’s immune system to work properly and stop attacking itself.
Homeopathic remedies can work in many ways to treat Rheumatoid arthritis. Some medications are best suited to arthritic symptoms seen in small joints while others are effective against arthritic symptoms noticed in deformed joints. The joints affected by this disease also influence the remedy. It eases the pain associated with this condition and simultaneously keeps it from progressing by altering the immune system’s behavior. It also strengthens the immune system so that the patient is less susceptible to other conditions such as the flu that can aggravate Rheumatoid arthritis symptoms.
In addition to medication, lifestyle changes can also help a Rheumatoid arthritis patient live more comfortably. Exercise in moderation can help improve joint flexibility and reduce stiffness. Omega 3 fatty acids found in fish and nuts; and antioxidants found in tea, fruits, and vegetables can help control inflammation. At the same time, foods that can aggravate inflammation such as fatty foods, red meat, and food with a high carbohydrate value should be avoided.
Dr. I was in the gym and I was doing exercise with heavy weights and while putting dumbel on the floor I was pain in my right knee. Now when I work it feels painful otherwise it works normal without any pain so what could I do so my knees are not pain while I am exercises?
Dear Doctor, I have knee pain on both knees and squatting is difficult. To get up, step in and step out of vehicles are difficult. Long driving also brings joint pain on shoulders. Consistent shoulder pain is also there. I don't have cholesterol or sugar or BP. Uric acid level is 7.3. Please advise me the best way to get rid of the ailments shown above. Yours faithfully M Mohamed Kunhi.
If you are about to undergo a knee replacement surgery, it is important to know the extent of pain that it involves, and the recovery period that follows. A knee replacement surgery is a major surgery, and a patient needs a lot of time to adjust to the replacement of his knee. The time of recovery depends on the patient and form of surgery that has been undertaken. The steps of recovery after a knee replacement surgery are as follows:
- After the surgery, you will be given painkillers which you can self-administer using a switch. You may also require an oxygen mask or blood transfusion.
- You may require crutches and should walk within a frame. The ability to get back to walking without any help depends on the patient.
- You will be taught exercises for strengthening your knees in the hospital by a physiotherapist.
- It is likely for you to experience some initial discomfort during exercising and walking, as your legs may become swollen.
- Putting on a passive motion machine may be beneficial in restoring movement in your knees when you are lying in bed.
- It is likely for you to spend a period of three to five days in the hospital, based on your condition and its progress.
- An enhanced recovery program may be suggested by your surgeon in which you may start walking from the surgery day itself.
Recovery at home
- It is normal for you to feel tired and fatigued at home in the beginning. A knee replacement surgery is a major surgery, and the tissues and muscles around your knees require time to heal properly.
- You should arrange for a person who would help you while you go out for a few weeks after the surgery.
- It is very important for you to practice the exercises prescribed by your physiotherapist. This is a vital part of speedy recovery and you should not avoid them.
- You will be able to stop depending on crutches or walking frames and go back to your regular activities and schedule, six weeks after the surgery.
- The swelling and pain associated with the surgery may take around three months to depart.
The recovery process usually continues for two years after undergoing the surgery. During this period, scar tissue heals and your muscles get restored through exercises. It is recommended for you to avoid any kind of extreme sports or movements in which there is a risk of falling, such as mountain biking, or skiing.
Arthritis is an inflammatory joint disorder of autoimmune starting point. In arthritis, the joints get to be painful, inflamed, swollen and warm with checked stiffness. Chiefly the little joints of wrist, fingers, ankles and toes are included. Over the long haul, other huge joints may likewise get influenced.
Homeopathy is a standout amongst the most prevalent all encompassing system of medicine. The determination of remedy is based upon the theory of individualization and symptoms comparability by utilizing comprehensive approach. To the extent therapeutic medication is concerned, a few very much demonstrated medicines are accessible for homeopathic treatment of arthritis that can be chosen on the premise of cause, sensation, location, modalities and augmentation of the protests. For individualized remedy determination and treatment, the patient ought to counsel a qualified homeopathic doctor face to face.
- Injury: It can harm to ligament, bone, and cartilage that eventually prompts to extreme pain.
- Obesity and propelled age: Both are extremely regular cause of arthritis.
- Infection: Any sort of infection to the joint may come about arthritis.
- Sprain: Due to sudden unnatural developments causes pain and additionally limitation of development of the joint.
- Overuse: Overuse of knee joint can cause bursitis which eventually prompts to extraordinary pain.
- Dislocation: Also causes serious arthritis.
- Different causes: Include Sickle cell disease, Sarcoidosis, Kawasaki disease, Lupus, bone tumors, Crohn's disease, bleeding disorders and so forth.
Will Homeopathy treat joint inflammation?
Homeopathic method of treatment is extremely powerful in treating rheumatoid arthritis. Homeopathic medicines treat rheumatoid arthritis by directing the overactive immune system. They decrease joint inflammation and symptoms including swelling, pain and stiffness of joints. Homeopathy offers an extensive variety of medicines for rheumatoid arthritis. However, there is nobody cure for all ills connected with this condition. The most fitting Homeopathic medicine for rheumatoid arthritis is chosen in light of an inside and out analysis of individual symptoms. Exceedingly successful Homeopathic medicines for rheumatoid arthritis are ActaeaSpicata, RhusTox, Causticum, Bryonia, Kalmia, Caulophyllum, Ledum pal, Guaiacum, Benzoic acid, Calcaria Carb.
The homeopathic treatment for arthritis has the capability of forever reestablishing the health of your joints. It merits finding a decent homeopath that will regard you as the individual you seem to be, instead of essentially "obtaining" a remedy from another person's experience.