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Dr. Azhar Patan

Bums

Unani Specialist, Nandurbar

8 Years Experience
Dr. Azhar Patan Bums Unani Specialist, Nandurbar
8 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Azhar Patan
He has been a practicing Unani Specialist for 8 years. He studied and completed Bums . Save your time and book an appointment online with Dr. Azhar Patan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 31 years of experience on Lybrate.com. You can find Unani Specialists online in Nandurbar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bums - mumbai university - 2009
Languages spoken
English
Hindi

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2634, Iqbal Chowk, Bhagwan Galli, Shahada Nandurbar Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife was very slim and also she has very less weight. She does not take much diet and that is why she does not gain weight. So please suggest something from which she got proper diet. She frequently have headache problem and because of that she does not sleep properly.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My wife was very slim and also she has very less weight. She does not take much diet and that is why she does not gai...
Hi lybrate user 1) avoid oily, spicy, junk, fermented and stale foods. 2) avoid late night sleeping habits sleep upto 10-10.30 pm. 3) avoid coffee and tea. A) take 2 tsf of shatavari kalp with 250 ml of lukewarm water, in the morning instead of break fast b) take 60 ml of audumbaravleha along with 15 ml of honey and 2-2 tablet of vasantkusumakar rasa and madhumalini vasant rasa at night before sleep. C) take 10 gm of fennel seeds along with 10 gm jiggery after meals d) eat 5-7 seeds of almonds during meals do all these things for 30 days it gives you good result.
3 people found this helpful
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I am unable to put on weight .I feel I'm very skinny and I am a vegetarian .don't know what's wrong with my diet and I often have stomach ache.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am unable to put on weight .I feel I'm very skinny and I am a vegetarian .don't know what's wrong with my diet and ...
Take high protein diet.take whole pulses, boiled potatoes, curd, buttermilk, lassi,rajma, channa, roasted channa,... do strach exercise alternate days.take soya milk, paneer, milk shake, suji kheer, rice kheer, milk with dates,milk with jaggery...
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My age is 38 yrs. I am eating any time any items. But weakness is always in my body. I feel very tired? Why.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
1 person found this helpful
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I am 35 years old and doing bodybuilding for past 1.5 years and taking olimelt 5 mg as an anti depressant, and I am planning to take spirulina as a protein supplement as it has high protein content, do they react with each other and can they produce any anti-effects on my body when taken together?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 35 years old and doing bodybuilding for past 1.5 years and taking olimelt 5 mg as an anti depressant, and I am p...
Dear lybrate user. Many of the trading high protien powders in the market are having steroids mixed with them which predisposes a person for depression. As you already had an episode of depression in the past, you be cautious of what that powder contains as ingrediants. Spirulina in pure form has no such interactions.
8 people found this helpful
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I am having fever continuously from a week and feeling tired in all Body. Problem of pain in body joints.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having fever continuously from a week and feeling tired in all Body.
Problem of pain in body joints.
You should take acupressure therapy and take biochemic ferrum phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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I feel nausea every time like when I'm about to eat something or else like after dinner, this feeling is really annoying. I've gone literally insane over this problem, even water makes me feel this way Is this something severe? Cause I really can't stand this.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
I feel nausea every time like when I'm about to eat something or else like after dinner, this feeling is really annoy...
The cause of your problem may be either hyper acidity or intestinal worms. Avoid spicy food and food rich in oil. Take more fluids. Get your stool examined for ova and cyst. If found then you have to take medicines for intestinal worms. Follow these steps. If the problem continues then again contact us.
1 person found this helpful
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What are the healthy ways to increase appetite and gain weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
What are the healthy ways to increase appetite and gain weight?
Try your hands on light weight training exercise 3 times a week and indulge in high carb & high protein diet. This should help you increase your appetite & gain some muscle mass.
2 people found this helpful
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Hi. I , got married last year. My weight is below average. I do not have cheeks much as earlier. Due to studied till last year I was down to 39 kgs. Now I am 45 kgs. I am gaining my weight very slowly and I lost my cheeks. Is there anything that can be done for cheeks and weight gain in a month or two?

Vaidya Visharad
Ayurveda, Narnaul
Hi. I , got married last year. My weight is below average. I do not have cheeks much as earlier. Due to studied till ...
If eating more fills you up too much, try drinking your calories. Milk, 100-percent fruit juice and homemade smoothies add calories between meals. Whiz up a high-calorie smoothie containing a whole banana, frozen yogurt, milk, juice and nut butter or flax seed in your own kitchen. Include dried milk powder or protein powder to boost the calorie count of plain milk.
1 person found this helpful
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Sir, I am going gym regularly & needs protien for muscle growth. Sir is GLUTEN or SEITAN is highest protien source in VEG. What are its benefits & its side effect. What should be the right proportion to have GLUTEN or SEITAN in a day.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Sir, I am going gym regularly & needs protien for muscle growth. Sir is GLUTEN or SEITAN is highest protien source in...
Seitan contains about 20gms of protein in each 3 oz of which is equal to the protein conttent in a lean meat. "wheat meat" is people's favourite vegan meat. The right proportion is as I said 3 ounce.
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My name is arbaz. My age is 23. I am very weak. My weight is 52 only. I want day. Pls suggest me which medicine I will take.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My name is arbaz. My age is 23. I am very weak. My weight is 52 only. I want day. Pls suggest me which medicine I wil...
There is no such medicine which helps to increase weight. I suggest you. Do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before and with meals. You can consult me privately online on Lybrate i" ll give you diet chart. Ok.
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Hello, I am doing exercise in gym from past 3 months, my weight also come down. But the problem is that my weight number is stuck at 65 kg, its not coming down in number. Why it is so?

B H M S, MD
Homeopath, Thrissur
Hello, I am doing exercise in gym from past 3 months, my weight also come down. But the problem is that my weight num...
Weight of a person is not determined not by the food he intake because man is not a farm animal. His body growth is determined by his genetic make up. And it determines how the food is metabolised and stored. You can see lean persons consuming lot of food and still remain lean. And also obese persons becoming obese despite fasting. So you will be yourself determined by your genetic make up.
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I have started running for last few days. My legs are paining very badly. Specially cough muscles below knees area. Why does this happen n hw can we cure it. Pain is too much.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have started running for last few days. My legs are paining very badly. Specially cough muscles below knees area. W...
You might be suffering from shin splints. After jogging or running (specially for beginners) the muscles and flesh along the edge of the shin bone become inflamed, so it hurts to walk, run, or jump. Jogging on hard surfaces can bring this on. You are more likely to get shin splints if you have flat feet or your feet turn outward. Some tips to deal with this condition : 1.Rest your legs, do not jog when in pain. 2. Ice pack application for 10 mins at least 4 times a day. 3. Anti-inflammatory medicines such as ibuprofen to be taken round the clock for 3 days. 4. Stretching and warm up to be done before jogging or running. 5. Gradual and step wise increase in physical activity. 6. Avoid running on hard surfaces. 7. Wear good quality running shoes. For further queries please consult again.
1 person found this helpful
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I am very thin. How to build up my body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am very thin.  How to build up my body?
1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week.
33 people found this helpful
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Did the nutrigain or enduramass is right choose to grow health and which is best from these.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Did the nutrigain or enduramass is right choose to grow health and which is best from these.
Hi do not take it follow this thing. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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Do loving a Women and satisfy her sexually need to be a physically strong man? Do a physically Weak man cannot satisfy a women by sexually? Or a weak man can satisfy her?

Diploma in Naturopathy
Sexologist, Delhi
Do loving a Women and satisfy her sexually need to be a physically strong man?
Do a physically Weak man cannot satisf...
See in terms of sexual satisfaction. Person has to be strong internally. It's like the fact that if the person seemed to have good muscles or body built. He is able to satisfy the female better. It's totally not like that. The sexual power differs. Variably. If you are in doubt about yourself. We provide some ayurvedic medicines.
82 people found this helpful
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I am 18 snd very skinny. Everyone laughs and makes fun of me being skinny. How to gain weight please need help and tips desperately.

MSc
Dietitian/Nutritionist, Chandigarh
I am 18 snd very skinny. Everyone laughs and makes fun of me being skinny. How to gain weight please need help and ti...
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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I am a 19 years Old male, my weight is just 46kgs, nd my height is a bit short, I want to increase my weight and my height, I need a good physique. Any suggestion on how can I do that.

BHMS
Homeopath, Ahmedabad
I am a 19 years Old male, my weight is just 46kgs, nd my height is a bit short, I want to increase my weight and my h...
Dear lybrate user, at this age height increases process slows down, but still chances are there as there is possibility of some growth also, take homoeopathic treatment from our center along with stretching exercises you will surely get benefited.
1 person found this helpful
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I am diabetic since 14 years how can I increase stamina and power also memory in my body my sugar level is under control my age is 45.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am diabetic since 14 years how can I increase stamina and power also memory in my body my sugar level is under cont...
Dear Lybrate User, It is good that you have kept your weight under control and also have Sugar levels in check. Since you have been at it for 14 years, you should never take it as a hurdle to being fitter and better. To improve your health you can take more proteins. Add fast walk and yoga to your exercise routine. Try to do 5 sets of Surya Namaskar daily. After every week add one additional set. Drink lots of water and take fruits like Apple and Papaya. Take about 10-15 almonds every day. Reduce sugars or refined carbs if any. Improve your health bit and bit and you can stay fit forever.
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Hello I am 17 year old I have doubtful about that my immune system is very weak and my weight increase very slowly.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I am 17 years old boy and I want to knw how can increase my stamina and body mass.

DHMS (Hons.)
Homeopath, Patna
Hello, * U, need to go for meditation to reduce your stress & to build up your stamina, as well to feel strong from within. * take, plenty of water to eliminate,toxins. * your diet b easily digestible without,fried ,spicy ,non irritant junk food.. * take, proteinous food. ** Homoeo- medicine ** @ alfalfa Q -10 drops, thrice,with little water. all d best, stay fit.
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