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Dr. Azhar Patan

Bums

Unani Specialist, Nandurbar

8 Years Experience
Dr. Azhar Patan Bums Unani Specialist, Nandurbar
8 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Azhar Patan
He has been a practicing Unani Specialist for 8 years. He studied and completed Bums . Save your time and book an appointment online with Dr. Azhar Patan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 37 years of experience on Lybrate.com. You can find Unani Specialists online in Nandurbar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bums - mumbai university - 2009
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English
Hindi

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2634, Iqbal Chowk, Bhagwan Galli, Shahada Nandurbar Get Directions
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I am 58 years old, male with Schizophrenia since 10 years. At present I am put on Amisulpride 200 mg 0-0-1 and Sizopin 100 mg 0-0-1. Of late, I am thinking of replacing Amisulpride with Paliperidone 3 mg OD (Of course, only after the consent of my Psychiatrist, with whom I have an appointment next week). In the mean time, I want to know, how safe it is and will it react with Sizopin? Please confirm.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
I am 58 years old, male with Schizophrenia since 10 years. At present I am put on Amisulpride 200 mg 0-0-1 and Sizopi...
If you have been stabilized with amisulpiride and sizopin , its better to continue the same treatment. if you have any side effects or if there is no improvement, then only you think of changing the medication. As such paliperidone has no serious side effects but can cause stiffness of muscles and shaking in some pts.
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My son is of 14 years and has a good height of about 5 inches 8 but he is not gaining weight. What should I do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
My son is of  14 years and has a good height of about 5 inches 8 but he is not gaining weight. What should I do?
Weight gain, stamina and strength depends on regular healthy diet, dry fruits, good sleep, exercises, yoga postures and some herbal supplements are required to gain weight and to get healthy figure
20 people found this helpful

Meri vajan bahot kam hai me sare report nikal ke dekhi koi report me kucha nahi aata fir bhi vajan kaise kam hota he nahi samaja pati hu.

BAMS
Ayurveda, Ambala
Meri vajan bahot kam hai  me sare report  nikal ke dekhi koi report me kucha nahi aata fir bhi vajan kaise  kam hota ...
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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My age 30 height 6 feet and weight 81 doing gym regularly .plzzz tell me about intake of creatine .i need to cut my fluid retention and want to increase my muscle mass.

MBBS
General Physician, Jalgaon
My age 30 height 6 feet and weight 81 doing gym regularly .plzzz tell me about intake of creatine .i need to cut my f...
Please Take Amway protein powder 2 tsf two times a day regularly Continue your current exercises, diet etc
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Kindly guide treatment for my mother suffering from high grade fever since 1 month. The fever reaches upto 103°F and is not resolving with medicines. Since 2 days she's also feeling cold and complaining of generalized body weakness. She's taking cefixime, cp nose, rantac, large. But the fever is not getting relieved.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Kindly guide treatment for my mother suffering from high grade fever since 1 month. The fever reaches upto 103°F and ...
To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking. Whenever you feel weak, eat one or two bananas. You can also try a banana shake or smoothie. To help strengthen your body and keep from feeling weak, eat a ripe banana with one tablespoon of honey twice daily. Soak two almonds, one dried fig, and a few raisins in water overnight. In the morning, remove the almonds, figs and raisins and drink the water. Peel and eat the almonds, followed by the fig and raisins. Also, carry roasted almonds with you and whenever you feel fatigue or weak, eat some to get instant energy. Whenever you have weakness, drink a cup of warm milk with one teaspoon of honey mixed in it. You can also boil two to three figs in one cup of milk. Eat the boiled figs and drink the milk to gain strength. Alternatively, add one teaspoon of clarified butter to a glass of warm milk. Drink it twice daily to cure weakness caused by excessive loss of blood. Also known as amla, Indian gooseberry is a highly nutritious fruit that can improve your energy level. It is a good source of vitamin C, calcium, protein, irons, carbohydrates, and phosphorous. Simply eating one Indian gooseberry daily can strengthen a weak immune system.
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I'm 21 years 6ft tall and I'm thin I want to increase my weight what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I'm 21 years 6ft tall and I'm thin I want to increase my weight what should I do.
Have protein and fat rich diet like meat, egg. Take food items along with ghee, can take sweet dishes more. Medicine named ajamamsa rasayana can be taken 1 tsp morning and evening with one glass milk. Its in palatable form.
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My wife is 15 weeks pregnant and she got pain in stomach and some weakness in body also what can I do. She doesn't eat well also.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
My wife is 15 weeks pregnant and she got pain in stomach and some weakness in body also what can I do. She doesn't ea...
Naturopathy believes that Mother Nature has every remedy for our problems, it believes in preventing the problem instead of just curing it. I am suggesting you some simple lifestyle changing tips that will not just make your body proportionate and give you a desired shape but will also help you obtain a healthy body. You can come over it very easily due to your determination. 1.Make sure you are walking at least 5000 steps every day 2.You should avoid late night dinners at any cost and make sure you are following a routine while having 3 main course foods of the day. 3.Try having your dinner (proper food) before sunset and not eat anything heavy after sunset this will surely help you in your stomach problem. 4.Try to sleep before 11: 00 P. M. And sleep for minimum 7 to 8 hours. Lack of sleep is also a leading factor of weight gain. 5.Avoid processed food, sugar and its products as well as refined oil/double refined oil. Use pure oil of mustard (sarso), peanut, coconut, cow ghee, sesame. 6.In the morning start consuming lukewarm water right after you wake up & sitting in sukhasaan (chaukdi) it is advisable to even do rinsing with the lukewarm water in your mouth and drink sip by sip instead of drinking quickly. This process is done for the detoxification and cleaning of your stomach/intestines that has everything to with your weight issues. After this your stomach condition will remain intact at pH7 (which is not alkaline or acidic in nature but normal). 7.Another advice is that don’t drink water after your meals (lunch, dinner, breakfast, or any mini meal). Drink water after 90 minutes. Drinking water after your meals reduces your digestion, and as you know if food is not digested it will produce acid, which in turn will increase your weight. Drinking water during or after meals can bring almost 103 types of disease in your body. I can suggest you one magic machine which you can use, its a machine which every Indian mother used from thousands of years and every one had a normal delivery. That machine is" atta peesne ki chakki" Through this machine your uterus will be flexible and you will avoid cesarean delivery, use it for 15 minutes everyday and you may also use to eat fresh flour. You can also start eating methi dane k ladoo to avoid cesarean deliver. Thirdly if you do not have kidney or gall stone problem you can eat one gram choona (lime stone) with curd for 3 months. This will help not only in giving normal deliver but will also give birth to a intelligent baby, that calcium will reach your baby through mothers milk. Choona is a magic natural medicine, do not bring doubt in your mind, for any query you can contact me or check the benefits of lime stone. For pain during pregnancy drink hot cow milk at night and add 1 table spoon cow ghee and half table spoon haldi, this will give instant relief and is the best medicine for pregnant mothers.
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I am 17 years old and I am a thin and a weak boy. I eat two times a day. What should I do to make my health?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 17 years old and I am a thin and a weak boy. I eat two times a day. What should I do to make my health?
Hye, thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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Hello Dr, want to know how to gain weight Am non-vegetarian and in a week eat 3 days non-veg but am under weight.

BHMS
Homeopath, Faridabad
Hello Dr, want to know how to gain weight
Am non-vegetarian and in a week eat 3 days non-veg but am under weight.
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 3months. Revert.
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I am 25 year old male. My weight is 53 and my height is 5.5 . I am looking like small boy . I just want to improve my body . What can I do for that ? It's not an gene problem . Suggest me an idea and also suggest nutritionist / dietician to consult more. Thanks in advance.

BHMS
Homeopath,
I am 25 year old male. My weight is 53 and my height is 5.5 . I am looking like small boy . I just want to improve my...
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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My wife is not able to gain weight for a long time , help me a way to make her gain weight.

BAMS
Ayurveda, Ambala
My wife is not able to gain weight for a long time , help me a way to make her gain weight.
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear your wife can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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Sir if I work with in one hours I am very tired my body is very lazy I am a student please suggest I work fast.

BHMS
Homeopath, Faridabad
Hi, simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month.
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I am 18 6 foot but my weight is just 50 m so thin and have back pain. What should to get a perfect body size and weight and how should I overcame my back pain due to which I walk like old person?

BAMS
Ayurveda, Ambala
I am 18 6 foot but my weight is just 50 m so thin and have back pain. What should to get a perfect body size and weig...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. To take relief from back pain follow these methods: first of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy basket without bending your back. You may lift the basket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegtable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am so slim and I am a malaria paitient and I have treatment from 2 years and I am feel not so good please answer doctor.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am so slim and I am a malaria paitient and I have treatment  from 2 years and I am feel not so good please answer d...
Generally it happens.Take small amount of foods more frequently.Include dense fruits like banana,chikoo,grape,mango.Dense vegetables like sweet potato with white potato,corn,carrot.Take nuts,seeds.Take more fish,egg,mushroom,yogurt,tofu.Take cake,pastries,chocolate,ghee,butter with food.Use olive oil,fish oil,canola in cooking extra.Use weight gainer supplement.No water before or during meals.Avoid too much caffeinated beverages.Avoid smoking,alcohol.Do regular exercise for muscle building,it will help to gain weight.
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Sir My age is 23 years, I feel too much weakness and I sleep more than 12 hours. I m too much thin. What can I do.

MBBS
General Physician,
Sir
My age is 23 years, I feel too much weakness and I sleep more than 12 hours.
I m too much thin.
What can I do.
Some people are born like that lean and thin but one should have the in adulthood as per bmi that is your ht in cm+weight in kg. That means ht 160cm and wt 50 kg then your weight should be 60 kg. You should maintain that eat healthy food and healthy lifestyle. Go regular morning walk followed by free hand exercises. Have nutritious food. Things will be alright.
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Hello. I'm 27 year old man, i'm thin so give me suggestion for" how to increase my fat" ?

DUSM
Unani Specialist, Coimbatore
Hello. I'm 27 year old man, i'm thin so give me suggestion for" how to increase my fat" ?
Natural peanut butter is packed with protein and fats, making it a great choice for people trying to gain weight the healthy way. You can enjoy peanut butter mixed into oatmeal, topping a slice of whole grain bread, or as a dip for apples.
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I'm skinny and I want to start gaining weight so that I could join gym for fitness. I used to have lots of food including bananas. It didn't work for me. Now I don't eat much and most I'm suffering from loads of appetite. Please help.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I'm skinny and I want to start gaining weight so that I could join gym for fitness. I used to have lots of food inclu...
to gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut ,milk and milk products etc 2 Do not take stress, If you are suffering from any kind of stress do yoga and meditation 3 Quite smoking or any kind of tobacco . 4 Eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction but for definite result you need individual diet and exercise schedule. Feel free to take my consultation
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I am 22 year girl, my problem is that my weight is only 44kg and height is 170cm and I realised to weakness inside body so please advise me to gain weight and remove weakness.

BAMS
Ayurveda, Ambala
I am 22 year girl, my problem is that my weight is only 44kg and height is 170cm and I realised to weakness inside bo...
Dear you can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
3 people found this helpful
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Can you suggest some best food for beginners at gym to increase muscles faster and get shape. Can you suggest the schedule to eat food and what to eat in detail.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Firstly understand that muscle gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Muscle gain is all about taking more nutrients than you use up. Eating the right foods at the right time is very important. There is no one food that helps muscle gain. Eat meals at frequent intervals. You need to eat at least 6 meals a day. Eat a protein rich mid meal between each main meal. Pre/ post workout meals need a certain amount of carbs and proteins depending on your exercise routine. Avoid junk, sugary, oily foods. Include dairy, eggs, nuts, fruits, dry fruits, vegetables, whole grain cereals, smoothies, masala milk, healthy oils in your diet. Restrict eating sugary, sweet foods. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least 6 days a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a nutrient dense meal and good exercise routine, it's crucial.
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I'm having trouble gaining my weight and I've lost appetite. Any good suggestions to get back on the track.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm having trouble gaining my weight and I've lost appetite. Any good suggestions to get back on the track.
Homoeopathic medicine D-WORM ( ADVEN) Drink 1 spoon twice daily for 5 days and finish it After 5 days start ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months.
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