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Dr. Mitesh Singh

Ayurveda, nagpur

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Dr. Mitesh Singh Ayurveda, nagpur
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mitesh Singh
Dr. Mitesh Singh is a renowned Ayurveda in Vaishali Nagar, Nagpur. He is currently associated with Sandhya clinic in Vaishali Nagar, Nagpur. Book an appointment online with Dr. Mitesh Singh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Nagpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sandhya clinic

Flat no T3,krishna prabha apartmenr nit chowk vaishali nagar nagpurnagpur Get Directions
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Hello sir, I have lump in my arm muscle from 3 years. What should i do to clear it?

Dermatologist, Delhi
Most probably its not in your muscle but in your subcutaneous are ie just below skin. I think its lipoma. But still get done fnac test for proper diagnosis. Consult a dermatologist.
13 people found this helpful
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My brother was 34 year old, he was diabetic, he was taking insulin last couple of months, but he having, joint pains in knees, back pain, and also he was gaining some weight also, what should we do? Kindly reply.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My brother was 34 year old, he was diabetic, he was taking insulin last couple of months, but he having, joint pains ...
Check for uric acid levels. Diabetes control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control and diabetes cure or diabetes reversal. Few tips... - One teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - Drink tomato juice with salt and pepper every morning on an empty stomach. - Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Natural remedies for diabetics... Tender guava leaf juice Aloe Vera Green tea Cinnamon Black jamun seed extract Methi seed powder Drumstick leaf powder Flaxseed powder Amla Neem flower tea Multi grains Wheat germ and bran Lemon grass Wheat grass Quinoa Are some of the foods which definitely control diabetes. Take personalised dietary expert advice. Thank you.
4 people found this helpful
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I am 54 years old. I am facing problem regarding pain in foot nas(veins) only one when I walking , this problem face for last 2 years also some diabetes so pls advice me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 54 years old. I am facing problem regarding pain in foot nas(veins) only one when I walking , this problem face ...
Hye, thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - the sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250 mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
5 people found this helpful
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I have problem of hair failing and constipation since four month. Please advice me what should I do?

BAMS
Ayurveda, Bangalore
I have problem of hair failing and constipation since four month. Please advice me what should I do?
Hi, please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily. Apply sesa hair oil and take cap trichup 1-0-1 after food for 3 months to arrest hair fall.
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He is a 8 years child. His problem is suffering from a stomach ache and toilet problem. To 15-20 days. Whenever he eat everything then after a few minutes starting a stomach ache and then toilet problem After minutes problem started again and again So what is the solution of that thing happened.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
He is a 8 years child. His problem is suffering from a stomach ache and toilet problem. To 15-20 days. Whenever he ea...
Its may be due to season. In vasant rutu indigestion is common start following * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * use table kutaj parpati of dhootpapeshvar pharma 1 tab 3 times before food.
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I am 25 years old unmarried girl. From last 10 days my skin is getting oily and due to this small pimples with puss is having near by lips and chin area. Please help me with home made remedies. Because nothing is effective for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I am 25 years old unmarried girl. From last 10 days my skin is getting oily and due to this small pimples with puss i...
The first you have to avoid the oily food, the best home remedy is simply take oil free diet and only buttermilk or curd rise, then your problem will be solved.
3 people found this helpful
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Three months back I had miscarriage. At the time of my pregnancy I was 65 kgs. But now my weight has increased to 70 kgs. I am trying to lose my weight but unable to lose it. Is it normal to gain weight after miscarriage? And kindly suggest ways to reduce the excess weight.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Three months back I had miscarriage. At the time of my pregnancy I was 65 kgs. But now my weight has increased to 70 ...
Hi lybrate-user Obesity or being overweight is due to metabolic imbalance in our body. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar .We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet PlanBreakfast – Green salad with omlet Lunch -2 Chapatti made with Nutroactive Brown Atta, cooked green vegetable +salad +curd. Dinner – vegetable soup with butter. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.
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Is there any creams or medicines to make my body skin glower and whiter I.e hands + legs + face also ? If any please recommend it but with no side effect on body ? Some of you recommend me DERMADEW CREAM + REJUGLOW FACEWASH IS THAT OK AND HAVE ANY SIDE EFFECTS , PLZZ TELL IF HAVE ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is there any creams or medicines to make my body skin glower and whiter I.e hands + legs + face also ?
If any please ...
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
1 person found this helpful
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I got suddenly belly fat apart from I am fit and 5n. please suggest me the best as it looks not good as far as personality is concern. Waiting for your reply.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I got suddenly belly fat apart from I am fit and 5n. please suggest me the best as it looks not good as far as person...
Do crunches and pushups daily to reduce belly fat. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
2 people found this helpful
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I have black spots on my shoulder. I can used scar removal cream for 2 month but I can't see any changes, what can I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have black spots on my shoulder. I can used scar removal cream for 2 month but I can't see any changes, what can I do?
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and fine powder of turmeric on black spots with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of triphala juice ,at night before sleep...C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..THANKS
1 person found this helpful
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Please recommend alternate of milk, I am lactose intolerant Affordable options please.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Please recommend alternate of milk, I am lactose intolerant Affordable options please.
Then start a multivitamin tablet... and you may take homoeopathic medicine for lactose intolerance.. it can cure it.....
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Hello Sir I am Himanshu Soni 19 years old boy. I am having pain (not too much just little some times) in my hair roots (scalp) from 7-8 months. Before 4 months I became Bald to get rid from this pain but it didn't work. Now my hair is grown bank at normal size but I am having same problem and also I think I have lost some my hairs in center of my head I am not using any kind of shampoo, hair dryer and conditioner. I am only using coconut oil and multani soil as a shampoo. Not going in pollution areas and not driving bike at high speed. Please tell me what to do which shampoo I have to use? Any Ayurvedic medicine? Any other medicine? And which precautions I have to remember. I am in big tension about my hairs please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Sir I am Himanshu Soni 19 years old boy. I am having pain (not too much just little some times) in my hair root...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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Red spots on my forehead, shoulders and legs comes and goes. What is could be? Pic attached. They are non itchy. Just red spots which comes sometimes and goes. This is first time I noticed on my forehead. It used to be on legs and shoulders only. Please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Red spots on my forehead, shoulders and legs comes and goes. What is could be? Pic attached. They are non itchy. Just...
1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc. Diet-avoid taking tea and coffee. Spicy food and junk food. Drink lots of water and fruit juices.
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Sir I am suffering from a pain in my neck left side & my neck is not turning towards left is the problem of cervical spondylosis what medicine I have to take to get relief from that pain . What I have to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Sir I am suffering from a pain in my neck left side & my neck is not turning towards left is the problem of cervical ...
Hello lybrate-user, it may be due to any wrong posture adopted while sleeping or may be due to a long drive. Just apply hot water bag over neck as a primary measure and see how it is.
1 person found this helpful
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Hi im 19 years old im still very slim I can not eat. Because im not hungry. I want to be bigger than now. I want good body. I do exercises. Help me to gain weight Thanks.

BAMS
Ayurveda, Ambala
Hi im 19 years old im still very slim I can not eat. Because im not hungry. I want to be bigger than now. I want good...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful
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I have scars on my cheeks because of acne which I had 3 years back now it stopped but scar is there. Skin tone is also uneven I want yo know some treatment so that my face skin become smooth and without any wide open pores.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi scar and and uneven skin is seen in lot of young people. If you send photo of affected area I can advise suitably. For now you can start with scarend gel at night.
1 person found this helpful
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Does applying onion juice on scalp increases hair regrowth. And decrease hair fall. Please suggest any remedies for hair fall control. If hair fall is more than 100 per day.

PDDM, MHA, MBBS
General Physician, Nashik
Does applying onion juice on scalp increases hair regrowth. And decrease hair fall. Please suggest any remedies for h...
Yes, Onion is rich in sulfur. This mineral is one of the main building blocks of hair. It improves blood circulation and provides the hair follicles with sufficient nourishment. Onion also has anti-bacterial properties, so it helps with scalp infections that might contribute to hair loss. Furthermore, it contains the enzyme catalase, which is an anti-oxidant that can prevent premature graying.
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I got hurt on my testicles approx 18 months ago I showed to Dr. . He said that its a infection and nothing worry . (My left testicle) he have me medicine I took it for 10 days . Approx very thing was back to normal Recently 5-7 days ago slight pain got started at same side & While have sex I feel low . (Low in sperms count) Wat should I do . ---> 1st Question My friend is a medical boy he suggested me a tablet for durably (viagra) tablet name is vigora 50 Is it okie to take a viagra in this age . I am only 26 Not regularly but . (Rarely) ---> 2 Questions Me & my partner both want a pleasure full time It is okie if we both take viagra (if yes then which 1 should be good for girls) ---> 3 Questions Should I scan my testicle (ultra sound test)---> 4 Questions.

BAMS, MD Ayurveda
Sexologist, Lonavala
I got hurt on my testicles approx 18 months ago I showed to Dr. . He said that its a infection and nothing worry . (M...
You can go for following remedy it will help you Boil 1 teaspoonful of garlic paste in 1 glassful of milk for 15-20 minutes on low flame. Have this preparation once in a day. Take 2 dried dates, 2 almonds, 2 pistachio and ¼ teaspoonful of quince seeds with a glassful of milk at bedtime. Have 1 teaspoonful each of licorice root powder, honey and purified butter twice a day with a glassful of milk. Causes Obstruction of the normal flow of sperm due to such conditions as testicular trauma and vasectomy. Scarring due to surgery on the male reproductive system or from infection and sexually transmitted diseases. Decrease in sperm production due to such conditions as Varicoceles (Varicose veins around the testes), hormonal disorders, diseases of the testicles, and obesity. Tress, smoking, drug or alcohol use, some medications, exposure to some toxins, malnutrition and being underweight. Some sexually transmitted diseases, such as Chlamydia and Gonorrhea it will surely help you.
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Hello Sir mere sir ka baal bahut gir raha h please suggest hum kya kare hum bahut paresan h.

BAMS
Ayurveda, Bangalore
Hello Sir mere sir ka baal bahut gir raha h please suggest hum kya kare hum bahut paresan h.
Hi, Apply Sesa Hair oil to the scalp at night daily and take cap. Sesa 1-0-1 after food for 3 months continuously. Do not take head bath daily with the shampoo. Head bath once in a week is advisable.
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I am facing dark skin problem in my both hands for last few years. I want quick results to top bright my hands help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am facing dark skin problem in my both hands for last few years. I want quick results to top bright my hands help me.
For quick response pl adopt some measures quickly: Clean intestines by herbal powder once a week. It will detoxify. Then start diet which is light and less spicy and less salt. But a b c e in diet must be in abundance. Herbal powder made of classic 'varnyadi gana' herbs should be used as per directions. Pl consult online for details.
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