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Dr. M V Thombare

MBBS, Diploma in Obstetrics & Gynaecology

Gynaecologist, Nagpur

30 Years Experience  ·  200 at clinic
Dr. M V Thombare MBBS, Diploma in Obstetrics & Gynaecology Gynaecologist, Nagpur
30 Years Experience  ·  200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. M V Thombare
Dr. M V Thombare is a trusted Gynaecologist in Hanuman Nagar, Nagpur. He has been a practicing Gynaecologist for 30 years. He is a qualified MBBS, Diploma in Obstetrics & Gynaecology . You can visit him at Suhasini Nursing Home in Hanuman Nagar, Nagpur. Book an appointment online with Dr. M V Thombare on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on You can find Gynaecologists online in Nagpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Indira Gandhi Medical College, Nagpur - 1987
Diploma in Obstetrics & Gynaecology - Indira Gandhi Medical College, Nagpur - 1991
Languages spoken


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Suhasini Nursing Home

480, Proffesor Colony, Manewada Road, Hanuman NagarNagpur Get Directions
200 at clinic
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I am 25 year old and I had sex last to last month. .last month I have late periods but thus month we do not have sex. And this month my periods are continuous from last 10 days .but with a little flow what is the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
hormonal imbalance...... follow the schedule​ -Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,over exertion during menstruation.
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Health Benefits of Banana

MD - General Medicine
Sexologist, Delhi
Health Benefits of Banana


Bananas are among the most convenient food sources of #potassium. This mineral is essential for maintaining proper heart function and regulating normal blood pressure.

Numerous studies have shown the effectiveness of potassium-rich foods like bananas in lowering high blood pressure.

So much so that us food and drug administration (FDA) allows the #banana industry to make official claims (much like they would a pharmaceutical drug) of their ability to reduce the risk of high blood pressure and stroke.


Even with the proliferation of brightly colored 'sports' drinks, 'energy' bars and 'electrolyte' gels (these are loaded with unhealthy chemicals and coloring by the way) you often see athletes eating bananas just before and even during sports.

Helps digestion

Bananas are a great source of dietary fiber that most of us don't get nearly enough of. Fiber helps the food you eat move smoothly through the digestive tract and improves elimination.

A couple of bananas may be a healthier choice than laxatives to treat occasional constipation.

High in vitamin b6

Bananas are particularly high in vitamin b6. This vitamin is important for creating hemoglobin for healthy blood.

B6 is also involved in maintaining proper blood sugar levels, synthesizing and breaking down amino acids and producing antibodies for a stronger immune response in your body.

Vitamins and minerals

Alongside the high levels of potassium and #vitamin b6 already mentioned, bananas also have good levels of vitamin c, magnesium, and manganese.

They are also a source of most of the other b vitamins and smaller amounts of trace minerals like iodine, iron, selenium and zinc.

153 people found this helpful

Prp therapy k baad baal permanently rhte hai ya ek time period k baad jhadne v lagte hai? Prp therapy ka koi side effect to ni hai na? please btaiye na.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, in the field of hair restoration, evidence supports prp therapy as a promising treatment option to promote hair growth. No claim can be made of its efficacy. While prp is in the early stages of scientific research in hair restoration, prp is not meant to replace current fda approved therapies such as dht blockers and minoxidil. But it is a promising non-surgical therapeutic option for those patients with hair loss.
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How Physiotherapy Can Help Through pregnancy and After Pregnancy

Physiotherapist, Gurgaon
How Physiotherapy Can Help Through pregnancy and After Pregnancy

How physiotherapy can help through pregnancy and after pregnancy:

Pregnancy and childbirth throw a woman's daily routine out for a toss. During and after pregnancy is the time when her body undergoes a number of hormonal and physical changes. Mundane tasks like sitting, standing, walking, and working become a challenge.

Research suggests that almost all pregnant women experience musculoskeletal discomfort but around 25% become temporarily disabled because of it. All these occur due to the incredible changes taking place in the body during a normal pregnancy.

Pregnancy discomfort has been accepted as a part of the normal process of pregnancy for years now. But just because you are pregnant does not necessarily mean that you have to accept problems like a backache and pelvic girdle pain as unmanageable. Doctors of today have realized that physiotherapy is the key to enhancing a woman's health during pregnancy. The main aim of physiotherapy is to reduce discomfort, to prepare the body for delivery and to speed-up recovery after childbirth.

Physiotherapy through pregnancy

The basic aim of physiotherapy during pregnancy is to help the body deal with issues related to mobility, musculature, circulation and respiration. Prior to starting an effective antenatal (before birth) program, a thorough evaluation is done to recognize which exercises would be best suited to the woman's needs. These exercises are aimed at strengthening muscles,
decreasing joint pain, correcting muscle imbalances, and increasing the overall range of motion of the body. Therapists may also advise you about correct sleeping positions as your normal sleeping routine may be disturbed during pregnancy.

Here's how physiotherapy deals with some common complaints experienced by women during pregnancy.

Lower back pain: almost all pregnant women experience low back pain, though it tends to become severe after third trimester begins because the woman's centre-of-gravity shifts due to the increase in the stomach size. Lower back pain is treated with manual and passive physiotherapy, back support, postural education, and some pilates exercises. Home exercises are also taught which the women are encouraged to continue at home.

Pain in the sacroiliac joints: sacroiliac joints are present in the lowest region of the lower back. This pain is usually concentrated in the buttock region. During pregnancy, due to excessive hormone release, the body's connective tissues tend to relax so that the muscles can stretch to aid in delivery. This may cause the sacroiliac muscles and ligaments to become excessively mobile, causing extreme joint movements. Due to this, the woman may experience difficulty in lifting the leg, swelling in the joints, pain in the hips, and difficulty while standing and sitting. Strengthening exercises are provided by the physiotherapist to stabilize the joints and hands-on therapy is given to reduce the pain by realigning the pelvis.

Urinary incontinence (due to pelvic floor weakness): progesterone, which is known as the pregnancy hormone, relaxes the muscles of the pelvic floor in order for it to be supple and ready for delivery. Therefore, these muscles can weaken and strain during pregnancy and childbirth, which leads to urinary incontinence (unable to contain or retain urine) and pelvic floor dysfunction. Physiotherapists will teach you strengthening exercises to strengthen the pelvic floor muscles. They may also provide you with a pilates based exercise program to help reduce the muscle weakness that may occur after childbirth.

Sciatica: sciatica is a problem that a lot of pregnant women experience. Continuous pressure or strain on the sciatic nerve can lead to backache, and weakness, numbness and tingling in the leg or associated areas. Physiotherapy uses stretching exercises and manual therapy to relieve you of these symptoms.

Carpal tunnel syndrome: this condition is caused due to build-up of excessive fluid resulting in swelling in the carpal tunnel in the wrist. You may experience symptoms like pain, numbness, tingling, and loss of coordination in your hands and fingers. Physiotherapy techniques such as mobilization, strengthening exercises, stretching, and soft tissue techniques help to reduce these symptoms. In severe cases, a wrist brace may be provided to put on during specific activities to minimize inflammation.

Physiotherapy after pregnancy

Physiotherapy does not stop once your baby is born. It is very much part of post-natal care too. Gentle physiotherapy exercises must be started two days after the baby's birth. However, this must only be done after consulting with your doctor. Most hospitals have physiotherapists who will offer their services before you are discharged. For the first six weeks after childbirth, your body is still in the recovery phase and walking is the best exercise for you. Start with short walks, and then slowly increase time, distance, and speed of your walks, according to your comfort. Swimming is another good exercise, but you can only start with this after you have recovered properly. If you experience any pain and discomfort, discontinue the activity immediately and consult your doctor. After six weeks, with the go-ahead from your doctor, you can start with sports and exercise classes.

Women also experience certain post-natal complications. Here is how physiotherapy helps you recover from them.

Low back pain: physiotherapy techniques such mobilization, stretching, strengthening, soft tissue techniques, and hydrotherapy are very beneficial in reliving post-natal backache. Certain pilates exercises are also helpful.

Weakness of pelvic floor muscles: immediately after childbirth, the pelvic floor muscles are weakened. These muscles can be strengthened by pilates based exercise program and other exercises specific to pelvic floor muscle strengthening, which the physiotherapist will teach you.

Sacroiliac joint pain: this pain can continue after pregnancy too. Strengthening exercises and hydrotherapy can help in regaining normal muscle tone.

Diastasis recti or abdominal separation: generally this condition occurs in women who have undergone multiple pregnancies. A physiotherapist will provide you strengthening exercises to strengthen the abdominal muscles.

A woman's body undergoes incredible strain during pregnancy, and physiotherapy is something that can make the entire process so much easier. It aims not only at your recovery but enhances your body's ability to have a smooth and easy delivery. Physiotherapy makes the experience of pregnancy positive and joyful, just as it should be.

1 person found this helpful

Whats the solution for getting periods on time and less painful. As my periods occur before 10 days.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
German med: natrum mur 1m single dose morning empty bio chemic: mag phos 6x/ 6 tabs 3 times a day/ 3 weeks foods mixed fruit juice daily 2 times
2 people found this helpful
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Hello doc I am 9 week pregnant and I am usually eating kissan mixed fruit jam, I read it contain papaya and pineapple .is it dangerous for me and my baby. please help. I am scared much.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Do not worry. Papaya dosent harm pregnancy in any way. It is believed that raw papaya contains a chemical which is considered abortifacient but its not proven as such. Ripened papaya is completely safe.
1 person found this helpful
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I had my last periods on 19th Frab I had sex with my boyfriend on 9th March, he was wearing condoms, but at some point of time I noticed it had already come out, I had ipill just within 3 hours, but I vomited. After that I again had ipill after 11 hours. Today is 14th March, I did not get withdrawal bleeding. Kindly let me know if I am pregnant. I am so worried.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. In the given case, there are less chances of pregnancy. Take care.
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I am 22 years female who is been married for 2 years I am diagnosed with pcod and I have been advised to take meprate for 15 days twice daily but want to know further treatment if meprate fails to treat me and I want to conceive as early as possible please advise me some suggestion as I badly need to know what I can do.

General Physician, Nashik
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Don't Rush While You Brush

Dentist, Vellore
Don't Rush While You Brush
Don't rush, when you brush: for maximum results, brush your teeth for atleast 2 to 3 minutes.

I am 24 years old. I have irregular periods. I used to get it every month. Since I am working in night shifts. Its very irregular. I get it for every month delayed by ten days. I do get it only for a day and two. Please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, The delay is likely to be stress induced and you need to de stress yourself. For prescription of regularisation of medication, please contact through paid query.
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Hello doctor please reply me. I am 21 yr old girl I had intimate with my husband at3/5/2015 on my periods date. But my hubby hadn't ejaculated inside. We hadn't. Took any precaution I felt cramp on body from dat tym ownwards. Am I pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you had sex during the safe period and also as there was no ejaculation, the chances of pregnancy are negligible. Regards.
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If I had sex without precaution just before my partner's period date. What are the chances of her to get pregnant? And I didn't eject inside. Is it safe? Marital status: Married Are you sexually active? Yes Timing during intercourse/ masturbation: >10 minutes.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
The chances of your wife getting pregnant are remote. However you will have to wait till she has her next periods.
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Hi, My age is 27 and height is 150 cm after delivery I put on weight upto 15 kg My previous weight was 57 So What should be proper weight for me I want to lose that excessive weight with in 1-2 month so please suggest the diet and exercise for me Thank you.

Homeopath, Chennai
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
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What is the chance of pregnancy if my husband had a little amount of semen on his hand and he touched my vagina not so deep after 20 minutes.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means. Pregnancy only happens when other aspects are too satisfied. In the given case, there is no chance of pregnancy. Take care.
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Mere first time period missed hua to mai pregnancy test se check ki to positive kaa sign aaya 2 month baad mera bleeding start ho gya jab mai docter k paas gai to pata chala mujhe molar pregnancy hua mai 2 oct 2016 mei apna abortion karwai. Ab mai phir pregnant bnana chahti hoon? Mai apne husband ke saath relationship mei hoon without any protection? Now please help me what's the reason I am not get pregnant?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
After abortion sometimes it may take time in conceiving. No need to worry, start taking folic acid tablet and nutritious diet including fruits and vegetables. And try conceiving during fertile period.
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My wife (age 38) having breast pain which subsides during periods and for few days following the periods, but it again comes back slowly. Doctor tested and advised evening primrose oil tablets. But the problem is not getting cured permanently.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Bryonia alba 30 ( Dr. Reckeweg ) 1 drop in 1 spoon fresh water 3 times daily for 3 months For pain, apply locally phytolacca decandra q ( Dr. Reckeweg ) 20 drops in 10 ml luke warm water and light massage on painful area.
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