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Dt. Brajesh Kumar

Diploma in Diet and Nutrition

Dietitian/Nutritionist, muzaffarpur

8 Years Experience  ·  500 at clinic  ·  ₹500 online
Dt. Brajesh Kumar Diploma in Diet and Nutrition Dietitian/Nutritionist, muzaffarpur
8 Years Experience  ·  500 at clinic  ·  ₹500 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Brajesh Kumar
He has been a practicing Dietitian/Nutritionist for 8 years. He has done Diploma in Diet and Nutrition . Book an appointment online with Dt. Brajesh Kumar on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 41 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Muzaffarpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Diet and Nutrition - Magadh University, Bodh Gaya - 2009
Languages spoken
English
Hindi

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Brajesh Kumar

Dr. Brajesh Kumar Ortho & Trauma Care Juran Chapra, Road No.1,muzaffarpur Get Directions
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How much weight will be perfect for me? I consume brown rice and also do yoga and maintain a proper diet still I am not losing weight? What to do to loss weight?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
How much weight will be perfect for me? I consume brown rice and also do yoga and maintain a proper diet still I am n...
Hi Swatilekha There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan exactly as said; you will surely lose few kilos immediately.
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Sir, I am 40 yrs, 5"2 H, 38 Kg weight, I am suffering from Type 2 diabetes uncontrolled. I take Creon 25000. 3/day. And take 12 U longterm insulin. Kindly suggest me to increase my weight. As I limit my Carb & fat. another suppl. Can't suite me & there is constipation problem with me. So can I take high calories & some fat or any other suppl. So I can increase my weight. My Dr. Suggest me Penta-sure 2.0 but it not suit me. Kindly give me suggest to medicine or other way to increase my weight. Thank you.

Ayurveda, Kathua
Sir, I am 40 yrs, 5"2 H, 38 Kg weight, I am suffering from Type 2 diabetes uncontrolled. I take Creon 25000. 3/day. A...
Hello Sir, Diabetes is a life style disorder caused due to improper आहार and विहार means diet and our life style activities, as mentioned in Ayurveda. It is a well known fact that Allopathic medicines can only manage the sugar levels that too wen you r on medication regularly. So, its the need of the hour to adopt Yogic & Ayurvedic life style for you . Do brisk walking Do Yoga for Diabetes As I am a State Coordinator of J&K for "Stop Diabetes Movement" through Yoga, so I can prescribe you Yogasanas for healthy and Diabetes free life. Thanx.
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My friend Leela is very very thin and weak I said my friend Alila how do is strong body.

BHMS
Homeopath, Faridabad
My friend Leela is very very thin and weak I said my friend Alila how do is strong body.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I feel weakness and unable to do my daily activities and I have added dry dry fruits and milk in my daily diet. What should I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. You are underweight by 12 kgs as per your height. Low weight could also translate into low stamina and energy levels. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I am 25 years old male my height is 5.10 but my weight is 45 how should I gain my weight lastly.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 25 years old male my height is 5.10 but my weight is 45 how should I gain my weight lastly.
Dear healthy weight gain can be achieved by following a high biological value protein and good carbohydrate diet with micronutrient rich foods like nuts, oil seeds, dry fruits, fresh green leafy veggies, roots n tubers, sprouts on a regular basis. Try to incorporate lot of soya products in your diet like tofu, soya nuggets, soya beans, soya shake, etc.
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Sir, I am muley bhagyashree. I am engineering student. I am so fat give me the solution to reduce few fat within a week.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Sir, I am muley bhagyashree. I am engineering student. I am so fat give me the solution to reduce few fat within a week.
Hi, weight loss may start in 2 days and you can lose 10kg in 3 months, I can help you by sending a weight loss package you can try this for 1 month amount 3990/
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Are there any limitations/risks in consuming betacarotene (about 10000 iu) in combination with omega 3, lutein, cu zn etc as a capsule (vitalux-tr plus) for a 65 year old lady who is diabetic and has hypertension +thyroid disorder and also osteoarthritis?

PDDM, MHA, MBBS
General Physician, Nashik
Yes. Vitamin excess is also not good and multiple drugs together interact with each other. Kindly consult privately with details for proper guidance. Dr. Surbhi agrawal consultant physician and diabetologist
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I can't control my sex. I am a athlete. But all time I can't control my sex and all time I will be masturbation. So that's reason I fell so weak and tired on practice time. Sir please tell how can I control my sex.

MBBS
General Physician, Chennai
I can't control my sex.
I am a athlete. But all time I can't control my sex and all time I will be masturbation.
So t...
You are an athlet so concentrate on exercises it is common for you at this age eat well and exercise daily stop mastur bating so frequently.
3 people found this helpful
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I have to attend classes in morning so I can't have sun bath. Please suggest me what else can I do to get vitamin D?

MBBS
General Physician, Mumbai
I have to attend classes in morning so I can't have sun bath. Please suggest me what else can I do to get vitamin D?
Dear Lybrateuser, -In diet you can have eggs, milk, cheese, soy milk, fortified orange juice, cereals - sunshine even in afternoon can provide vit d, exposure for 10-15 min per day.
1 person found this helpful
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Why You Should Choose Dilation And Curettage?

DNB, DGO, MBBS
Gynaecologist, Faridabad
Why You Should Choose Dilation And Curettage?

Dilation and curettage is a surgical procedure where the cervix (the lower part of uterus) is dilated and tissues are removed from the inside of the uterus. The procedure is usually done to treat heavy menstrual bleeding or clean the lining of the uterus after an abortion or miscarriage.

During the procedure, the cervix is dilated with medication and a thin surgical instrument is inserted through the vagina. This instrument is then used to scrape (curettage) the uterine tissues.

Reasons for Conducting the Procedure

Dilation and curettage is mostly done to either treat or diagnose certain uterine disorders. Dilation and curettage is recommended if your doctor needs to diagnose conditions such as:

1. Irregular uterine bleeding

2. Postmenopausal bleeding

3. Discovery of unnatural endometrial cells while conducting a common test for cervical cancer

Sometimes, the doctor can take a sample tissue from the uterus and perform tests on it to check for the following conditions:

1. Uterine cancer

2. Uterine polyps (abnormal tissue growth)

3. Endometrial hyperplasia (precancerous thickening of the uterine lining)

Dilation and curettage, when used for therapeutic purposes, is used in the treatment of the following conditions:

1. To clear away molar pregnancy; which is characterized by formation of tumours.

2. To treat heavy bleeding after childbirth; any remaining placenta in the uterus is removed.

3. To remove benign uterine or cervical polyps.

4. To clear away fibroids (benign tumours which form on the uterine wall)

5. To remove any tissue that could have been left behind after an abortion or miscarriage to prevent heavy bleeding or infection

What needs to be considered before opting for it?

The procedure of dilation and curettage is mostly safe. Complications from this procedure are rare, but some factors should always be taken care off.

1. The surgical instrument can perforate or poke a hole in the uterus. Sometimes, perforations can heal on their own; but if any organ or blood vessel gets damaged, then another surgery will be required.

2. The cervix can be damaged during the procedure. The doctor can stitch the wound close, or apply pressure on the wound to stop the bleeding.

3. Sometimes, there might be scar tissues on the wall of the uterus. This can cause irregular, painful or absent menstrual cycles, augment risks of infertility and future miscarriages. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2494 people found this helpful

I am suffering from multiple pains in my body .Calcium levels have droped. From neck to knee to heels to toe. I am diabetic patient and also need to take some psychiatric consultation because i am having sleepless nights.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Insomnia in adults , Arthritis , Diabetes , Constipation , Coccyx disorders may be causing this including Low calcium level and you have to try testing TSH level. You may be having diabetic neuropathy / try Neurobion forte. Daily. Or Gabapentin for his and to rule out fibromyalgia.
1 person found this helpful
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How much luke warm water with lemon juice be taken in the morning and when it should be taken?

Masters in Nutritional Therapy
Dietitian/Nutritionist, Noida
How much luke warm water with lemon juice be taken in the morning and when it should be taken?
Hello. If you are asking for weight loss then you can take one glass of lukewarm water and half a lemon squeezed in it. It is really effective on an empty stomach in the morning.
2 people found this helpful
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My sister is 32 years old. She is married. She is 4'11 however her weight is around 80 kgs. She do not eat much and do normal work daily. Her weight is not reducing since a very long time. Is she is suffering from obesity? or daily exercise can control her weight? any suggestions for possible test?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
My sister is 32 years old. She is married. She is 4'11 however her weight is around 80 kgs. She do not eat much and d...
Mr sabse pehle tho aap unko oily spicy junk heavy and fatty food avoid karae. Daily morning walk. Pranayaam kapalbhati before meal in the morning. 6-8hour ki puri neend le. Subeh jaldi jaage. Din me na sohe. 1glass warm water with 1/2 lemon juice with 2 tea spoon honey before meal in the morning. Saath me ayurvedic treatment le.
2 people found this helpful
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How can I loose my weight from 100kg to about 70 kg in quick days.? Please give me answer.

MD, MBBS
Aesthetic Medicine Specialist, Agra
How can I loose my weight from 100kg to about 70 kg in quick days.? Please give me answer.
Non invasive liposuction cavitation rf eswt cryolipolysis all can be done. Surgical procedures will give quick response. Gastric balloon implantation is non invasive alternative, costing half of surgery.
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I have a weight problem since last 3 years My age is 23 and my weight 99kgs please help me to lose my weight.

BHMS
Homeopath, Chennai
I have a weight problem since last 3 years My age is 23 and my weight 99kgs please help me to lose my weight.
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
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Hello Dr. I am a house wife, I want to my weight loss, my weight is 60, my age is 25, so please tell me how can loss my weight.

Advanced Aesthetics
Ayurveda, Gulbarga
Dieting plans. Early morning when you wake up at that time for r 2glass of water, and in the brekfast you take easy digest the food for like idly. R dosa r upma. Afternoon lunch. 1 bawl vegitable. And 2rotis and sabji. And buttermilk. And 5pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks you start for one month and morning walk also important and do some exercise or yoga.
4 people found this helpful
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Im 21years old. I am very thin now. I want to become somewhat fat. Shall I get any help from u. Suggest any food to become fat.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Im 21years old. I am very thin now. I want to become somewhat fat. Shall I get any help from u. Suggest any food to b...
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Take dates with milk in the morning. Include protein rich food in your diet like soyabean, sattu with milk sprouts, eggs, milk and milk products, combination of cereals and pulses. Take healthy and heavy breakfast. Don't take drink before and with meals. Take frequent meals instead of 3 big meals.
4 people found this helpful
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I am 20 years old my weight is 85 kg From last 1 year my period is not coming I have thairod from 2 year i'm taking supplement. What should I do?

B.H.M.S
Homeopath, Patna
I am 20 years old my weight is 85 kg
From last 1 year my period is not coming I have thairod from 2 year i'm taking s...
please explain in detailes about your disease and your self... THYROIDINUM 3X TAKE ONE TAB TWICE DAILY FOR ONE MONTH
1 person found this helpful
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For the last 5 months I have increased 20 kgs weights. My food habits made to go over weight. Now I need to decrease my weight. What I need to do please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
For the last 5 months I have increased 20 kgs weights. My food habits made to go over weight. Now I need to decrease ...
Hello. Following things will be helpful for you to reduce your weight: 1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
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Sir, please give me answer why I am very thin for a long time & no Interest to eat.

DUSM
Unani Specialist, Coimbatore
Sir, please give me answer why I am very thin for a long time & no Interest to eat.
Chew the food properly to improve digestion. Avoid excessive intake of beverages such as coffee and tea immediately after meal. The right combination of healthy food, exercise, right breathing rest and sleep, go a long way in a happier. Focus on eating each meal containing a protein then do regular exercise. To get Maximum Satisfied Result by eating foods are, Chapatti, potatoes, egg, chicken, Rice, mutton, Milk, Banana, Dry Fruit They can increase the level of your protein intake. They can help you to increase the appetite naturally and you can consume more food. Minerals, Nutrients and Calories, you can enrich foods with nuts, fruits, and yogurt. If you can’t gain weight in spite of following the above steps Seek medical advice
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