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Parel Midtown Imaging Hospital

Multi-speciality Hospital (Gynaecologist, Ophthalmologist & more)

Bulding No.8, Shop No 10/11,Acharya donde marg,Parel, Landmark: Opp.Wadia Childrens Hospital & Kem Hospital. Mumbai
14 Doctors · ₹0 - 1000
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Parel Midtown Imaging Hospital Multi-speciality Hospital (Gynaecologist, Ophthalmologist & more) Bulding No.8, Shop No 10/11,Acharya donde marg,Parel, Landmark: Opp.Wadia Childrens Hospital & Kem Hospital. Mumbai
14 Doctors · ₹0 - 1000
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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Parel Midtown Imaging Hospital
Parel Midtown Imaging Hospital is known for housing experienced Radiologists. Dr. Amol Khandelwal, a well-reputed Radiologist, practices in Mumbai. Visit this medical health centre for Radiologists recommended by 81 patients.


08:00 AM - 09:00 PM


Bulding No.8, Shop No 10/11,Acharya donde marg,Parel, Landmark: Opp.Wadia Childrens Hospital & Kem Hospital.
Parel Mumbai, Maharashtra - 400012
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Doctors in Parel Midtown Imaging Hospital

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Dr. Ramesh Padhi

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Dr. Ashwini P.

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Dr. Alkesh Ajmera

1000 at clinic
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Dr. Ajit Deval

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Dr. Rahul Jain

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Dr. Anjali Deval

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Dr. Deepak Patkar

MBBS, MD - Radio Diagnosis/Radiology
41 Years experience
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Dr. Depak Shinde

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Dr. Ajit Deval

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What You Can Expect After Undergoing Thoracic Ultrasound?

MBBS, MD - Pulmonary Medicine
Pulmonologist, Faridabad
What You Can Expect After Undergoing Thoracic Ultrasound?

When your doctor suspects of the presence of extra fluid in your lungs, you might be advised for a thoracic ultrasound. What is a thoracic ultrasound and why do you need it? With a thoracic ultrasound, your doctor will be able to look at everything in the thoracic cavity and can know if your lungs, heart, and other structures in the chest are working fine. The pulmonologists can efficiently determine the lung condition even in critically ill patients using a non-invasive ultrasound technique.

And, since the method is based on sound, there is no risk of exposure to potentially harmful ionizing radiation or nephron-toxic contrast dye in this case. Hence, a thoracic ultrasound has become the most preferred technique for conducting a preliminary examination or to further check and confirm a finding noted using other imaging techniques for thoracic diseases.

Reasons to have a chest ultrasound

  • The doctor usually refer an ultrasound when he or she can feel that there is some extra amount of fluid in your chest. The ultrasound can tell the physician the reason behind the deposition of excess liquid.
  • The ultrasound would help detect the type of fluid that is present in the chest, whether it is exudate that is caused due to inflammation, an infection, or lung cancer, or whether it is transudate that is a leakage from the lymph nodes or the blood vessel. It determines the movement of the diaphragm.
  • Chest ultrasound can be done in conjunction with other examinations like CT scan, MRI to evaluate the condition of the chest.
  • It has to be noted that, in certain circumstances such as severe obesity and barium in your esophagus, the procedure can give an inaccurate result. Hence, it is always advisable to talk with the health care provider and share your complete medical history before undergoing this procedure to prevent such occurrences.

After a Thoracic Ultrasound

  • After the results of the ultrasound are received, the doctor can detect what the condition of your chest is at the moment. Your doctor will also confirm if the lungs have collapsed or if there is water in the lungs, or excess fluid has deposited into the lungs.
  • Ultrasound can also reveal if you have pneumonia. A diagnosis like this does not take a long duration, and thus the ultrasound plays a significant role in expediting the treatment process.
  • There are no hard and fast regulations to follow after the ultrasound. The physician may recommend few instructions depending on your situation. In typical cases, there is no special preparation like fasting is required and you need not be sedated during the ultrasound as well.
  • A safe and painless method to detect the condition of the chest and the respiratory organs and the blood flow through the organs in your chest, a thoracic ultrasound is a preferred procedure that can help your doctor to diagnose your condition and decide upon the treatment method.

Asthma Attack - How To Avoid It?

General Physician, Jabalpur
Asthma Attack - How To Avoid It?

Asthmatic patients often find that the frequency and intensity of asthma attacks increase with a change in weather, as the challenges two-fold for asthmatic patients. If they are indoors, they inhale triggers such as dust mites, mould etc. and if they step outdoors, the outside air acts as a trigger for an asthmatic attack. However, there are ways to make your life easier.

  1. Curb allergy triggers inside your house: While you can’t do much about the weather, you can control the environment inside your house. Limit your time around pets that could trigger an attack and try keeping them outside the bedroom. Use dust proof covers on mattresses and pillows and changes your bedding regularly. Though it may look cosier, avoid using a lot of pillows and throw cushions on your bed. Clean and replace the filters of your home’s heating or cooling system before you start it up for the first time. The filters should also be regularly checked and cleaned throughout the winter.
  2. Ventilate the house: Keep your house dry and cool at all times to prevent the growth of mould and dust mites. To do this, run an exhaust fan in the bathroom while having a shower and in the kitchen while cooking. As far as possible, do not dry clothes indoors.
  3. Avoid too cold or too hot air: As far as possible avoid going outdoors especially on windy days. Instead of going for a walk outdoors, exercise at home or in a gym. When you go outdoors, drape a scarf over the lower half of your face to cover your nose and mouth. This will ensure that you do not breathe in too cold air or too hot air.
  4. Breathe correctly: As children, we’re told to keep our mouths closed. Not only is this good social etiquette, but it also prevents you from breathing through your mouth. The nostrils have tiny hair inside them that act as filters and keep dust particles and pollen from being inhaled. This also warms up the air while being inhaled. Thus avoid breathing through your mouth and instead only breathe through your nose.
  5. Take your medications: Create an effective plan of action to be followed in case of an asthmatic attack and get regular check-ups throughout the season. If you notice your symptoms worsening as the weather gets colder, talk to your doctor about changing your medication and its dosage. Do not skip your medication or stop it unless your doctor tells you to.

Vaginismus - Make Sex Less Painful!

Vaginismus - Make Sex Less Painful!

Sexual intercourse for humans is not only a reproductive act, but is also considered to be an emotional and pleasurable act. However, statistics report that almost 30% of the women experience pain during intercourse also known as vaginismus. This not only hampers the pleasure, but is also an unhealthy sign since it is indicative of a problem.

Vaginismus / Painful intercourse could be a regular occurrence, or a sporadic one. There could be numerous reasons that cause the discomfort and pain. Though it might be an early manifestation of grave diseases such as endometriosis or fibroids, but more often, it is triggered due to conditions such as vaginal dryness, yeast infection, bacterial vaginiosis, which can be easily treated. It is pertinent to understand that it is not the physical infirmity of the entire female anatomy that causes such pain/ discomfort, but the existence of certain conditions that can be treated by a medical practitioner. 

Certain such causal factors associated with painful intercourse and the efficient ways to deal with them are discussed below:

  1. Vaginal dryness- Vaginal dryness is one of the most commonly cited causes for painful intercourse. There are various causal factors of vaginal dryness. These include, but are not limited to, consumption of certain drugs, bathing with hot water, health conditions or even lack of foreplay. Vaginal dryness due to the aforementioned causes is a short-lived condition that can be treated well with the help of a medical practitioner. Usage of lubricants that is suitable for you, as advised by a medical practitioner, could go a long way in aiding the ease of sexual intercourse. The lubricants act as an effective substitute, if the body is unable to naturally secrete vaginal fluids to ease intercourse, thereby greatly reducing the pain that is experienced.

  2. Improper vaginal expansion- The female anatomy is designed in such a way that it expands normally during intercourse. Proper foreplay enables the woman to get excited, which results in the release of vaginal fluids that aids in sexual intercourse. However, in the event that the female is not excited enough prior to the act, sexual intercourse can become a painful act, since the vagina is unable to expand in the absence of vaginal fluids. In such cases, take things slow and give your body time to comfortably go with the flow.

  3. Vaginal itching caused by infection- Vaginal infections can be caused by antibiotics, prior sexual activity that has resulted in contraction of Sexually Transmitted Diseases etc. This results in an itching or burning sensation while having sex. It is essential to rest your body instead of forcing things, and to consult your doctor as soon as possible. The doctor can correctly diagnose the causal factors behind the infection, and prescribe the necessary medicines for it.

  4. Emotional issues including fear of sex, marital issues/ disputes, etc are also leading cause of painful sex


However, symptoms vary from the common ones mentioned above, it is always advisable to consult a experienced doctor including a gynecologist, sexologist or sexual counselor.

Role of sexual counselor is very important, as he she can offer Sex therapy in the form of counseling, brief psychoanalysis, or behavioural therapy .This can help to address any underlying psychological issues, such as fear or anxiety, tackle any irrational beliefs that you have about sex, educate you about sex.

Also, some special techniques can be taught eventually stop your vagina closing involuntarily, such as using vaginal trainers and pelvic floor exercises

If you wish to discuss about this problem, you can consult a doctor and ask a question.

Rhinoplasty - Know All About It!

Cosmetic/Plastic Surgeon, Chennai
Rhinoplasty - Know All About It!

Rhinoplasty, more commonly known as nose surgery, is a cosmetic form of operation designed to change the shape and size of the nose. 

A rhinoplasty can effectively change the size and width of the nose to complement the facial balance. It also helps improve nasal symmetry efficiently enhancing your facial features.

How is the surgery performed?
You can opt for either general anesthesia or local anesthesia for the surgery. The surgery is generally an outpatient procedure, but occasionally patients are asked to stay in the hospital overnight post the surgery.

The operation involves an incision which is made for easy access to the cartilage and bones of the nose. These incisions are generally placed inside the nose, so that they do not appear as scar marks after the surgery is done. Removal or replacement of the bone or cartilage depends on the demands of the restructuring of the nose. Once the reshaping of the nose is done, the nose tissue is put back into place and a splint is temporarily placed to support the new structure of the nose. The splint is removed once the nose heals. 

Precautions to take after a nose surgery

After a nose surgery, the area around your nose will stay swollen and bruised for a considerable period of time. Thus you have to ensure that-

  1. You get ample amount of rest 
  2. Use cold compresses over the swollen nose area, this will reduce the swelling and ease the pain
  3.  Do not indulge in relatively vigorous physical activity for sometime 
  4.  Take you medicines regularly

Risks of nose surgery

Every surgery or medical procedure involves certain risks, and so does rhinoplasty. Along with some puffiness and bruising around the eye and nose region, you may also experience-

  1. Some amount of bleeding 
  2. Injury to the septum area
  3. Irritation of the skin and skin problems 
  4. Infections 
  5. Nasal blockage due to swelling in the inner nasal area 
  6. Complications resulting from anesthesia 

Although there are certain risks to rhinoplasty, the surgery is considerably safe and the results are quite permanent.

CT Angiography Of Brain - Know Its Benefits!

MBBS, MS - General Surgery, Mch - Neuro Surgery
Neurosurgeon, Ghaziabad
CT Angiography Of Brain - Know Its Benefits!

A brain computed tomography angiography (CTA) is a specialized neurologic CT scan, and it involves fast CT imaging while simultaneously injecting IV contrast into a vein in the arm. This procedure allows visualization of the specific vascular anatomy of the organs in the body. It can also be used to evaluate vessels or plan a surgery. Mostly it is used to identify a small aneurysm or arteriovenous malformation (abnormal communications between blood vessels) inside the brain.

  • A patient can expect the following things during the brain CTA examination:
  • The patient is asked to lie on the examination table.
  • If contrast is used, an automatic injection pump connected intravenously will release the contrast material at a controlled rate.
  • Although the movement of the table occurs slowly at first, it gains rapid momentum when the actual CTA is performed.
  • The patient may be asked to hold his/her breath during the scanning.
  • Any motion in the form of breathing or body movements can lead to artifacts on the images.

The entire CTA exam may be completed within a few seconds. However, the patient’s actual time in the room may be long. This delay can occur as the technologist takes his/her time to position the patient on the table, check or place an IV line, do preliminary imaging to verify the beginning and end points of the exam, and set up the scan and contrast injection settings based on the part of the body being imaged.

Benefits of brain CTA include the following:

  • The need for surgery may be eliminated by angiography; however if surgery remains necessary, it can be performed with much accuracy because of brain CTA findings. As the CTA is able to detect the obstruction of blood vessels, it allows for potentially corrective therapy.
  • The CTA may give precise anatomic detail than a magnetic resonance imaging (MRI), particularly in cases of small blood vessels.
  • The CTA is faster, noninvasive, and has lesser complications than catheter angiography, which involves placing a catheter (plastic tube), (usually at the groin) into the patients’ major blood vessels and injecting a contrast material along with probable sedation or general anesthesia.
  • The CTA examination costs lesser than catheter angiography.No radiation remains in a patient's body after a CTA examination.

Risk factors for brain CTA

A small chance of cancer from excessive exposure to radiation History of allergy to X-ray contrast material Risk for kidney failure, as the contrast material could potentially further damage the kidney function in patients with pre-existing kidney disease

Limited Alcohol Consumption - Can It Be Beneficial?

DM - Neurology, MD - General Medicine
Neurologist, Ahmedabad
Limited Alcohol Consumption - Can It Be Beneficial?

It is common belief that alcohol consumption is a social menace and is injurious to health. It is the third leading lifestyle causes of death in the United States and takes a toll on the health care costs of the country. Many organs like the liver, kidney, heart, and brain are affected in people who are addicted to alcohol. However, it has been proven that alcohol consumption in minor amounts can have beneficial effects on the human body including the heart.

The side effects depend on a number of factors listed below.

  • Type of alcohol consumption (social or habitual drinker)
  • Amount of alcohol consumed
  • Frequency of drinking
  • Age, gender, and genetic predisposition of the person to develop alcohol-related diseases
  • Family history of alcoholism and its related diseases
  • Age at which the person started drinking
  • The number of years that a person has been consuming alcohol
  • Overall health condition of the person
  • Exposure to alcohol as a fetus

Like the adage goes, anything in excess is bad. It is not necessary that a habitual or social drinker who consumes a drink or two per week would end up with these issues. In fact, if recent studies are to be believed, mild to moderate intake of alcohol does have a benefit to overall health.

  • The cardiovascular benefits are the most prominent. Red wine and beer, in particular, are shown to provide benefits against cardiovascular damage in the long run. This could be due to the antioxidant properties of red wine. Alcohol itself (ethanol or ethyl alcohol) also has a positive effect. Some varieties of beer, porter and stout varieties in particular, are also shown to be beneficial. The anti-inflammatory properties and antiatherogenic (effect on plaque formation in the blood vessel) are what contribute to these positive effects.
  • There is evidence to show that cholesterol profile is improved (good cholesterol increase) and clotting function is improved in people who have mild alcohol consumption.
  • The insulin sensitivity is also better, leading to better control of sugar levels.
  • Light alcohol consumption also is believed to reduce the risk of hemorrhagic stroke. However, heavy alcohol consumption is believed to increase the risk of stroke and other cerebral events.
  • Limited use of alcohol is also linked to reduced risk of dementia. Heavy consumption leads to faster memory decline.
  • The key to note is that these benefits are only when the alcohol consumption is mild to moderate. In excess, the negative effects of alcohol are well established and numerous.

Some of the most significant ones being cirrhosis of the liver and cancers of various organs including mouth, liver, larynx, oesophagus, colon, breast, pancreas, etc. To reduce these effects, alcohol screening and brief counselling to reduce habituation are helpful.

High Blood Pressure During Pregnancy - 10 Causes Behind It!

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
High Blood Pressure During Pregnancy - 10 Causes Behind It!

Blood pressure is the amount of force exerted by the blood against the walls of the arteries. A person's blood pressure is considered high when the readings are greater than 140 mm Hg systolic (the top number in the blood pressure reading) or 90 mm Hg diastolic (the bottom number). In general, high blood pressure, or hypertension, contributes to the development of coronary heart disease, stroke, heart failure and kidney disease.

Causes of High Blood Pressure During Pregnancy

  1. Being overweight or obese
  2. Failing to stay active
  3. Smoking
  4. Drinking alcohol
  5. First-time pregnancy
  6. Teenage pregnancies
  7. A family history of pregnancy-related hypertension
  8. Carrying more than one child
  9. Age (over 40)
  10. Assistive technology (such as IVF)

What are the effects of high blood pressure in pregnancy?
Although many pregnant women with high blood pressure have healthy babies without serious problems, high blood pressure can be dangerous for both the mother and the fetus. Women with pre-existing, or chronic, high blood pressure are more likely to have certain complications during pregnancy than those with normal blood pressure. However, some women develop high blood pressure while they are pregnant (often called gestational hypertension).

The effects of high blood pressure range from mild to severe. High blood pressure can harm the mother's kidneys and other organs, and it can cause low birth weight and early delivery. In the most serious cases, the mother develops preeclampsia or "toxemia of pregnancy", which can threaten the lives of both the mother and the fetus.

How can women with high blood pressure prevent problems during pregnancy?
If you are thinking about having a baby and you have high blood pressure, talk first to your doctor or nurse. Taking steps to control your blood pressure before and during pregnancy - and getting regular prenatal care - go a long way toward ensuring your well-being and your baby's health.

Before becoming pregnant:

  • Be sure your blood pressure is under control. Lifestyle changes such as limiting your salt intake, participating in regular physical activity, and losing weight if you are overweight can be helpful.
  • Discuss with your doctor how hypertension might affect you and your baby during pregnancy, and what you can do to prevent or lessen problems.
  • If you take medicines for your blood pressure, ask your doctor whether you should change the amount you take or stop taking them during pregnancy. Do not, however, stop or change your medicines unless your doctor tells you to do so.

While you are pregnant:

  1. Obtain regular prenatal medical care.
  2. Avoid alcohol and tobacco.
  3. Talk to your doctor about any over-the-counter medications you are taking or are thinking about taking.

Note: Treatment before and during pregnancy should be a medication which is safe as few antihypertensives are teratogenic.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3 people found this helpful

My wife age is 36 yrs, no children yet. As per medical reports, she is having small uterus fibroid, small adnexal cyst, right tubal block and thyroid problems. She is taking tablets for thyroid. Her weight is 70 kgs. She gets cycle for every 28 days once regularly. We want children. Kindly give medical suggestion for these issues.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hello lybrate-user, Uterine fibroid and cyst are not real cause of infertility. Real cause is thyroid and tubal blockage. So be sure about the real problems. Go accordingly, try to convey us the detail hormonal essay by testing the blood. Let us know the latest ultrasound report of lower abdomen and pelvis. Feel free to contact by taking appointment privately, so that we can help you solving the problems.
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Homeopathic Remedies For Chest Pain!

Sexologist, Lucknow
Homeopathic Remedies For Chest Pain!

Chest pain is a common problem that most people experience. Chest pain can signal anything from a muscle cramp to even an impending heart attack. You should never ignore symptoms of chest pain as it can signal a serious underlying disorder. The details about chest pain are not described here as it is beyond the scope of this article. The focus is on various homeopathic remedies to treat symptoms of chest pain.

Why homeopathy?
Homeopathy is an alternative system of medicine that was started in the year 1796, by Samuel Hahnemann. It is based on the premise that the substance that causes a disorder, if introduced in the right quantity in the body, will cure the same disease. Compared to mainstream medicine, homeopathy products are not synthetic and are free from any side effect.
Homeopathic remedies for chest pain:

The homeopathic remedies that are given below not only treat pain effectively, but also get rid of the actual cause of the pain. The best thing about these remedies is that they are completely free from any side effect, whatsoever. The various homeopathic remedies for chest pain are:

  1. Rhus Tox: This remedy is effective in treating pain that spreads to the shoulders from the chest; these symptoms tend to worsen in damp and cold weather.
  2. Arnica Mont: If you experience chest pain along with soreness in the body, this remedy is prescribed.
  3. Ranunculus B: In case of intercostal rheumatism wherein you experience pain in the muscle between the ribs, this remedy is usually recommended by the practitioner.
  4. Kali carb: Kali carb is used to treat stitching pain in the chest that worsens during the early hours of the morning.
  5. Rumex C: This remedy is used to treat pain that develops in the left lung, followed by coughing.
  6. Bryonia: For a stabbing or a burning chest pain that worsens when you move, Bryonia is considered to be the appropriate remedy.
  7. Phosphorus: This remedy is recommended when you experience heavy coughing and chest pain caused by pneumonia or tuberculosis.
  8. Carbo-veg: Carbo-veg is used to treat chest pain resulting from acidity, gas and indigestion.
  9. Robinia: This remedy is used to treat symptoms of chest pain that originates from behind the sternum (breastbone) as a result of acidity. In case you have a concern or query you can always consult an expert & get answers to your questions!
4 people found this helpful

Diabetes And Its Effect On Your Eyes!

MBBS, MDRC (Diabetology), M.D.R.F.A.D.A
Diabetologist, Secunderabad
Diabetes And Its Effect On Your Eyes!

If you are diabetic, know that high blood pressure level can take a severe toll on your eyes in the form of blurry vision, cataract, glaucoma and retinopathy, if left unchecked. It can even lead to partial/complete blindness in young adults. Nonetheless, a strict control over your blood sugar count would prove effective in preventing such eye complications in the long run.

How does diabetes affect the eyes?

  1. Blurry Vision: Diabetes can cause swelling of the eye and damage to your vision. In case you are already using glasses, it might bring about fluctuations in your optical power. Once your blood sugar count gets back to the normal level; that is within the range of 70 to 130 milligrams per deciliter, your vision would be normal again; though this might take some time (about 3 months).

  2. Cataract: Eye lens works just like a camera, helping you to focus on a particular object. Cataract is a condition wherein this lens gets clouded with debris. Nevertheless, diabetic patients are more vulnerable to cataracts as compared to others. It has to be removed with a surgery wherein an artificial lens replaces the blurry eye lens.

  3. Glaucoma: Pressure starts building up within the eyes when fluids do not get drained out normally. This damages the nerves and blood vessels, thereby causing vision loss, blurred vision, watery eyes and headaches. Generally, glaucoma can be cured with laser, surgery, eye drops or medicines. Medications do help in alleviating eye pressure, reducing excessive fluid production and facilitating drainage. Having said that, diabetics are likely to develop neovascular glaucoma, a rare complication wherein new blood vessels form on the iris (the ring-shaped colored region in the eye), obstructing the normal fluid flow and further increasing the eye pressure.

  4. Diabetic Retinopathy: The retina is a cluster of cells behind the eyes that absorb light and converts them into images which are then transmitted to the brain through the optic nerve. High blood sugar levels damage the tiny blood vessels of the retina, leading to a condition called Diabetic retinopathy.

The stages of diabetic retinopathy

The retina requires a constant blood supply via a network of small blood vessels. In due course of time, a high blood sugar count might damage those blood vessels; primarily across three stages:

  1. Background Retinopathy: This is a condition wherein tiny lumps develop in your blood vessels, causing slight bleeding that usually does not affect your eye sight.

  2. Pre-proliferative Retinopathy: This is a condition characterized by significant bleeding from the eyes as a result of the blood vessels being severely affected.

  3. Proliferative Retinopathy: Proliferative retinopathy is a condition wherein new blood vessels and scar tissues that bleed easily develop on the retina, leading to vision loss.

Are you at risk?

The risks of Diabetic retinopathy increase if one is suffering from diabetes. Apart from this, certain other factors could also aggravate the chances of this disorder:

  1. Rise or fall in blood sugar

  2. Rise in the blood pressure level

  3. High cholesterol

  4. Pregnancy

  5. Excessive consumption of tobacco

When should you call a doctor?

  1. When you experience spots in your vision

  2. In case of blurred and fluctuating vision

  3. Impaired color vision

  4. Sudden loss of vision

  5. Redness and pain in the eyes

These signs serve as an early wake up call. However, it’s not mandatory for these signs to indicate towards diabetic retinopathy.

How to protect your eyes from diabetes and keep them healthy?

  1. Get your eyes checked periodically and try and maintain a steady blood sugar count.

  2. Take the prescribed medicines on time.

  3. Try to achieve and then maintain optimal weight levels.

  4. Avoid a sedentary lifestyle and engage in some sort of physical activity.

  5. Control your cholesterol levels by picking the right kind of foods.

  6. Abstain from smoking and limit alcohol consumption.

  7. Opt for a healthy diet comprising of green and leafy vegetables, oily fish, tuna, salmon; protein rich foods such as beans, nuts and eggs; citrus fruits such as oranges; pork and oysters.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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