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Dr. Depak Shinde

MBBS

Cardiologist, Mumbai

700 at clinic
Dr. Depak Shinde MBBS Cardiologist, Mumbai
700 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Depak Shinde
Dr. Depak Shinde is an experienced Cardiologist in Parel, Mumbai. He has done MBBS . You can meet Dr. Depak Shinde personally at Parel Midtown Imaging Hospital in Parel, Mumbai. Book an appointment online with Dr. Depak Shinde and consult privately on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 35 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Bulding No.8, Shop No 10/11,Acharya donde marg,Parel, Landmark: Opp.Wadia Childrens Hospital & Kem Hospital, MumbaiMumbai Get Directions
700 at clinic
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Bulding No.8, Shop No 10/11,Acharya donde marg,Parel, Landmark: Opp.Wadia Childrens Hospital & Kem Hospital.Mumbai Get Directions
700 at clinic
...more
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Sir I got bypass surgery in sept 2014 & I get check my lab & my hb is 13.10 S. Creatinine 0.8 lipid profile total cholesterol 84 S. triglycerides 76 hdl chol. 22 ldl 46.8 whether it is good or not if not suggest what to eat to increase hdl I am taking met xl 25 ecosprin 10 & also started nurokind d3.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I got bypass surgery in sept 2014  & I get check my lab & my hb is 13.10 S. Creatinine 0.8 lipid profile total ch...
dear sir continue your medicines... Avoid bad habits .Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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I am 32 years old man. Have bp. So please tell how can I Control that. Should I take medicine regularly.

BHMS
Homeopath, Faridabad
I am 32 years old man. Have bp. So please tell how can I Control that. Should I take medicine regularly.
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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I have pain in hand joints pls suggest me good medicine. I have BP. Kanchan

M.ch. Orthopaedics, M. S. Orthopedics, MBBS
Orthopedist,
Pain in the joints can be due to varied reasons such as rheumatoid arthritis. You need to be investigated for the same.
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Hi Since the past few days I'm experiencing this weird feeling of spasms or sort of weird twitches in random places. Abdomen, hands, thighs. It feels like weird blood gushes but it doesn't coincide with my pulse my bp is 110/80 Pulse 60 or so I have serious anxiety issues about health Also experiencing intermittent belching with some git upset What could be the reason.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Hi Since the past few days I'm experiencing this weird feeling of spasms or sort of weird twitches in random places. ...
Take b12 with d3 cap one daily. Calcigen d3 weekly. Take b co folio daiĺy. Stop fried take papaya and tab uni enzyme orally for digestive problems.
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Foods That Help You Maintain A Healthy Heart

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
Foods That Help You Maintain A Healthy Heart

Your diet plays a major role in the health of your heart, so eating healthy should be somewhere on the top of the list for keeping your heart healthy as well. There are numerous heart disorders that occur due to unhealthy food patterns and consumption. Lifestyle factors are the major causes of heart disease, and diet occupies an almost compelling spot when lifestyle factors are taken into consideration. Here is a list of foods that keeps your heart healthy:

  1. Salmon: Omega-3 fatty acids are very important for your heart to function optimally. Fishes such as salmon and sardines are rich in omega-3 fatty acids which lower the risk of heart diseases such as arrhythmia (irregular heartbeat) and atherosclerosis (accumulation of plaque in the arterial walls).

  2. Oats: Like oats and milk for breakfast!? Congratulations! You are in luck; oatmeal has soluble fibers which help in lowering bad cholesterol levels. Just make sure that there is no added sugar in your oatmeal, as it will defeat the entire purpose.

  3. Blueberries: Blueberries are rich in antioxidants that reduce the risks of heart attack and also decrease your blood pressure. So go ahead! Toss some blueberries in your oatmeal to get your daily dose of antioxidants which are such pre-requisites for supreme health.

  4. Dark Chocolate: This will probably bring a smile to your lips. Dark chocolates contain polyphenols, a type of flavonoid, which is very good for your heart. Dark chocolate is known to reduce the risks of strokes and heart attacks. Watch the portion size as no matter what its benefits are, dark chocolates are still rich in calories.

  5. Citrus Fruits: Citrus fruits such as lemons and Indian gooseberry are rich in compounds that lower cholesterol levels in the body. Tip – Start your day with a lemon juice and warm water. This betters your metabolism and also keeps your heart in fine shape.

  6. Soy: Lo Behold Vegetarians! (and non-vegetarians as well). Soy is a protein rich food that is so good for your heart. It also contains heart-healthy fats and fibers that help bring down and normalize cholesterol levels.

  7. Tomatoes: Tomatoes are rich in an antioxidant called ‘lycopene’, which is very effective in getting rid of bad cholesterol. It thus helps in keeping your arteries healthy and reduces the risks of heart attacks.

  8. Nuts: Nuts such as almonds and walnuts are rich in Vitamin E which helps in lowering bad cholesterol in the body. Avoid nuts that come with added salt. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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My question is about my husband. He is 28 years and he is accountant by profession. Some times he feels lite pain in chest and itching sensation. He feels minor headache (forehead. Is he suffering from any heart problem. Pls help. I am so worried.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
My question is about my husband. He is 28 years and he is accountant by profession. Some times he feels lite pain in ...
Madam, Can he climb stairs, do running and skipping Does he get chest discomfort, Contact me with details for proper assessment of the problem and for proper medical advice.
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Hi, I have done some investigations were in my lipid profile is little raised total cholesterol is 230 mg/dl Triglyceride is 216 mg/dl HDL is normal LDL is 147 mg/dl and HBA1CO (glyco HB) is 5.9% in Liver function test LFT there are enzymes which are little raised like AST is 54 U/L ALT is 94 U/L total Bilirubin is 1.19 Mg/DL direct Bilirubin is 0.49mg/dl total protein is 6.15g/dl. Kindly suggest me what should I do? Regards.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi,

I have done some investigations were in my lipid profile is little raised total cholesterol is 230 mg/dl Triglyc...
according you have also jaundice.. pl. avoid fat/oily food. stop milk products. low protein diets. you can along with your medicines..ie. tab. hepamerz thrice a day. for 15 days. take green veg., lquid diet. or may be consult with your doctor.
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My systolic blood pressure in right arm is always high between 140-150 and it is normal in left arm between 120 - 130. Diastolic is normal on both. Is it ok? Or am I having any health problem?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My systolic blood pressure in right arm is always high between 140-150 and it is normal in left arm between 120 - 130...
Dear Please consult a physician. If needed get a DSA aortography angiography of upper arms done to know the cause. Vm.
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I am 40 yr old having lower back ache from last one month Dr. advised me to take ultrasound physiotherapy with hot pack for 10 days, I am having stent in my one main artery 2 yrs back I want to know is it safe to take ultrasound physiotherapy after angioplasty.

MBBS
General Physician, Faridabad
I am 40 yr old having lower back ache from last one month Dr. advised me to take ultrasound physiotherapy with hot pa...
you may go for ultrasound physiotherapy as advised. or hot water fomentation and apply volini locally. it will help. welcome
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Hi my age 22, I am struggling with light heart pain some times, after some time pain gone what should I do?

MBBS, cc USG
General Physician, Noida
Hi my age 22, I am struggling with light heart pain some times, after some time pain gone what should I do?
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
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What Causes High Blood Pressure? 4. What Health Problems Are Associated With High Blood Pressure? And what are the side effects?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What Causes High Blood Pressure? 4. What Health Problems Are Associated With High Blood Pressure? And what are the si...
There are two types of high blood pressure. 1. Primary (essential) hypertension--For most adults, there's no identifiable cause of high blood pressure. This type of high blood pressure, called primary (essential) hypertension, tends to develop gradually over many years. 2. Secondary hypertension--Some people have high blood pressure caused by an underlying condition. This type of high blood pressure, called secondary hypertension, tends to appear suddenly and cause higher blood pressure than does primary hypertension. Various conditions and medications can lead to secondary hypertension, including: •Obstructive sleep apnea- •Kidney problems •Adrenal gland tumors •Thyroid problems- •Certain defects in blood vessels you're born with (congenital) •Certain medications, such as birth control pills, cold remedies, decongestants, over-the-counter pain relievers and some prescription drugs- •Illegal drugs, such as cocaine and amphetamines •Alcohol abuse or chronic alcohol use High blood pressure has many risk factors, including: 1. Age. The risk of high blood pressure increases as you age. Through early middle age, or about age 45, high blood pressure is more common in men. Women are more likely to develop high blood pressure after age 65. 2. Race. High blood pressure is particularly common among blacks, often developing at an earlier age than it does in whites. Serious complications, such as stroke, heart attack and kidney failure, also are more common in blacks. 3. Family history. High blood pressure tends to run in families.- 4. Being overweight or obese. The more you weigh the more blood you need to supply oxygen and nutrients to your tissues. As the volume of blood circulated through your blood vessels increases, so does the pressure on your artery walls. 5. Not being physically active. People who are inactive tend to have higher heart rates. The higher your heart rate, the harder your heart must work with each contraction and the stronger the force on your arteries. Lack of physical activity also increases the risk of being overweight. 6. Using tobacco. Not only does smoking or chewing tobacco immediately raise your blood pressure temporarily, but the chemicals in tobacco can damage the lining of your artery walls. This can cause your arteries to narrow, increasing your blood pressure. Secondhand smoke also can increase your blood pressure. 7. Too much salt (sodium) in your diet. Too much sodium in your diet can cause your body to retain fluid, which increases blood pressure. 8. Too little potassium in your diet. Potassium helps balance the amount of sodium in your cells. If you don't get enough potassium in your diet or retain enough potassium, you may accumulate too much sodium in your blood. 9. Too little vitamin D in your diet. It's uncertain if having too little vitamin D in your diet can lead to high blood pressure. Vitamin D may affect an enzyme produced by your kidneys that affects your blood pressure. 10. Drinking too much alcohol. Over time, heavy drinking can damage your heart. Having more than two drinks a day for men and more than one drink a day for women may affect your blood pressure. If you drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. One drink equals 360 ML of beer, 100 ML of wine or 45 ML of 80-proof liquor.- 11. Stress. High levels of stress can lead to a temporary increase in blood pressure. If you try to relax by eating more, using tobacco or drinking alcohol, you may only increase problems with high blood pressure. 12. Certain chronic conditions. Certain chronic conditions also may increase your risk of high blood pressure, such as kidney disease, diabetes and sleep apnea. Sometimes pregnancy contributes to high blood pressure, as well. Although high blood pressure is most common in adults, children may be at risk, too. For some children, high blood pressure is caused by problems with the kidneys or heart. But for a growing number of kids, poor lifestyle habits, such as an unhealthy diet, obesity and lack of exercise, contribute to high blood pressure.- COMPLICATIONS The excessive pressure on your artery walls caused by high blood pressure can damage your blood vessels, as well as organs in your body. The higher your blood pressure and the longer it goes uncontrolled, the greater the damage. Uncontrolled high blood pressure can lead to: 1. Heart attack or stroke. High blood pressure can cause hardening and thickening of the arteries (atherosclerosis), which can lead to a heart attack, stroke or other complications. 2. Aneurysm. Increased blood pressure can cause your blood vessels to weaken and bulge, forming an aneurysm. If an aneurysm ruptures, it can be life-threatening. 3. Heart failure. To pump blood against the higher pressure in your vessels, your heart muscle thickens. Eventually, the thickened muscle may have a hard time pumping enough blood to meet your body's needs, which can lead to heart failure. 4. Weakened and narrowed blood vessels in your kidneys. This can prevent these organs from functioning normally. 5. Thickened, narrowed or torn blood vessels in the eyes. This can result in vision loss. 6. Metabolic syndrome. This syndrome is a cluster of disorders of your body's metabolism, including increased waist circumference; high triglycerides; low high-density lipoprotein (HDL) cholesterol, the" good" cholesterol; high blood pressure; and high insulin levels. These conditions make you more likely to develop diabetes, heart disease and stroke. 7. Trouble with memory or understanding. Uncontrolled high blood pressure may also affect your ability to think, remember and learn. Trouble with memory or understanding concepts is more common in people with high blood pressure.
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I am a house wife. I am 35 years old. Since from 2 month I am having paining in heart which some time very much. I thought it just a normal acidity but now m thinking its a major problem. Please doctor tell me what I have to do? I have to consult which type of doctor for this?

MBBS, MD - Community Medicine
General Physician, Jaipur
I am a house wife. I am 35 years old. Since from 2 month I am having paining in heart which some time very much. I th...
Primarily you need to consult with physician, he will decide whether it is gastric problem or cardiac, then, according you have move for further investigations or consultation.
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I am 32 yrs old male. I have Coxsackie myocarditis from last 3 months. Please help me.

MD - Consultant Physician
Cardiologist, Kolkata
I am 32 yrs old male. I have Coxsackie myocarditis from last 3 months. Please help me.
It is viral myocarditis. Treatmentis 1. Rest. 2. Analgesics like ibuprofen 300m 3times ady or ecospirin 650 twice daily or colchicine. 6 mg twice aday for 6 days, along with pantoprazole tab. Within 4 to 6wks it will be alright.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Seven Behaviors Cut Heart Deaths

Seven heart?healthy behaviors can reduce the risk of death from cardiovascular disease. In a prospective study, those who met 3?4 of the American Heart Association?s ?Simple Seven? heart?health criteria had a 55% lower risk of cardiovascular mortality than those who met no more than two of those practices over 11 years.

Four core behaviors

1. No smoking
2. Normal body mass index
3. Engaging in physical activity
4. Eating healthfully

Three parameters

1. Cholesterol lower than 200 mg/dL
2. Blood pressure lower than 120/80 mm Hg
3. Not having diabetes
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Can you please give which food are taken to decrease cholesterol? I am a heart patient I daily use doctor prescription but I do not decrease cholesterol. Please give me your valuable suggestions.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Can you please give which food are taken to decrease cholesterol? I am a heart patient I daily use doctor prescriptio...
Cupping therapy having fruitful results to decreased in cholesterol level, even to remove toxins and clotting from the body. So go for cupping therapy, its more better to take medicines for the same.
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I am taking amlodipine +losartan (5+50) for last 1 year. My blood pressure is normal now. How long I can continue this medicine. please help.

Internal Medicine Specialist, Ajmer
I am taking amlodipine +losartan (5+50) for last 1 year. My blood pressure is normal now. How long I can continue thi...
Generally antihypertensive medicines have to be taken lifelong, if you stop these medicines bp will again increase and will make you prone to diseases like heart attack, stroke etc.
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Sir I have Congestive heart failure with DM type 2 with mitral stenosis with hypertension. My age is 60. What precaution for diet should I take.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
Sir I have Congestive heart failure with DM type 2 with mitral stenosis with hypertension. My age is 60. What precaut...
Did you ever consult a cardiologist? well, you should. You will benefit from balloon valvotomy. Or even surgery. Meanwhile low salt less than 2grams/ day. Control of diabetes. Avoid sugar and oily food. Avoid bananas mangoes rich in sugar. Papaya is good for you. Olive oil fw cooking. Walking exercise. Sugare free bed.
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I am 30 years old men My chest some time very pain but one side automatically And blood pressure high problem also me What to do Please help me.

MBBS
General Physician, Mumbai
I am 30 years old men My chest some time very pain but one side automatically And blood pressure  high problem also m...
For pain take tablet paracetamol 650 mg and take medication regularly and also get a stress test done
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