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Dr. Depak Shinde

MBBS

Cardiologist, Mumbai

700 at clinic
Dr. Depak Shinde MBBS Cardiologist, Mumbai
700 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Depak Shinde
Dr. Depak Shinde is an experienced Cardiologist in Parel, Mumbai. He has done MBBS. You can meet Dr. Depak Shinde personally at Parel Midtown Imaging Hospital in Parel, Mumbai. Book an appointment online with Dr. Depak Shinde and consult privately on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 35 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Bulding No.8, Shop No 10/11,Acharya donde marg,Parel, Landmark: Opp.Wadia Childrens Hospital & Kem Hospital, MumbaiMumbai Get Directions
700 at clinic
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Bulding No.8, Shop No 10/11,Acharya donde marg,Parel, Landmark: Opp.Wadia Childrens Hospital & Kem Hospital.Mumbai Get Directions
700 at clinic
...more
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My father is diabetic and hypertension patient 67 years old. Recently diagnosed with kidney level 2 failure and keratin level is 3.3. Prescribed with aminos. Please tell me natural ways to improve amino acids with fruits and vegetables.

BAMS, MD Ayurveda
Ayurveda
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My father is diabetic and hypertension patient 67 years old. Recently diagnosed with kidney level 2 failure and kerat...
You can go for following remedy it will help you 1. Remove the skin and seeds of 4-5 bitter gourds 2. Crush them to a make a paste 3. Press this paste on a sieve an extract the juice 4. Drink this juice on an empty stomach every morning causes: insulin is a hormone produced by the pancreas. It facilitates the movement of glucose from the blood to the liver, muscles and fat cells. This is very helpful.

I hav severe pain on my right side of chest and same bak side pain also. And heaviness of chest in my right side. Wat was da cause for this? And vat treatment I should tak for this.

BHMS
Homeopath
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I hav severe pain on my right side of chest and same bak side pain also. And heaviness of chest in my right side. Wat...
It may be due acidity and gas problem. Use can try some home treatment for that:- apple cider vinegar though acidic in nature, apple cider vinegar has an alkalizing effect. Thus, it helps treat stomach acidity. Simply mix one or two teaspoons of raw, unfiltered apple cider vinegar in a cup of water. Drink it once or twice a day. You can also drink it before meals cumin seeds can also be used to treat acidity as cumin works as a great acid neutralizer. Also, it aids in digestion and relieves stomach pain. Slightly crush some roasted cumin seeds and stir it into a glass of water. Drink it after every meal. You can also boil one teaspoon of cumin seeds in a cup of water, strain it and then drink the water after your meal. Another option is to mix one teaspoon each of coriander seed powder, cumin seed powder, fennel seed powder and some sugar in one-half cup of water. Drink it on an empty stomach basil leaves the soothing and carminative properties of basil leaves can give you instant relief from acidity, gas and nausea. If further problem will continue then need to consult doctor.

Sir, I am suffering from high blood pressure and sugar. Please suggest me. To protect myself.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Sir,
I am suffering from high blood pressure and sugar.
Please suggest me.
To protect myself.
Perweenji, I am sure you must be on treatment for both these conditions. If yes please give following details : BP reading, Fasting and PP sugar levels, HbA1c%, drugs being taken with dosage, your weight & height, dietary pattern and extent of daily exercise. It is better if you come in a private conversation with all those details I will be able to give specific suggestions. In this communication we are supposed to give only general guidelines like : Take a restricted diet that gives exact calories based on ideal body weight, sugar levels and extent of exercise. Exercise daily for 1 hour, brisk walking is a best option. Reduce salt intake to about 2.3 g / day. Consume more of green leafy vegetables and salads. Avoid tobacco in any form and also alcohol.

I had a very hard sneezing two days back which caused sharp chest pain. The pain has spread to back and neck. Can it be a heart attack symptom.

MBBS
General Physician
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I had a very hard sneezing two days back which caused sharp chest pain. The pain has spread to back and neck. Can it ...
It could be a muscular pain because of hard sneezing and is unlikely to be a heart symptom.However if you have recurrent attack of chest pain,Take an ECG and consult physician

How can we reduce cholesterol?

MD - Internal Medicine, MBBS
Endocrinologist
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How can we reduce cholesterol?
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.

I am 52 years old male & insulin dependent diabetic from last 15 years and suffering from pressure sole which takes 7-10 months to heal. What should I do to prevent myself from pressure sole ?

PG Hom, London, BHMS
Homeopath
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Hello, you must use soft sole chappals or shoes. Dr. Scholl has got good options for soft inner soles. You must use it everyday inside your shoes or chappals. Also avoid standing for long time.

1. I am 66 years old and regularly taking acitrome 3 mg for last 16 yrs. After heart operation on 05-09-1999 for aortic valve and root change. Is it ok based on advancement of medical science, 2. Please inform some generic medicine to replace the medicine. Thanks.

DM - Cardiology, MD - Medicine
Cardiologist
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1. I am 66 years old and regularly taking acitrome 3 mg for last 16 yrs. After heart operation on 05-09-1999 for aort...
Yes acitrom is okay - monitor the dose so as to keep your inr in the therapeutic range. Generic name is acenocoumarol.

I am 30 year old female unmarried. Now a days I am feeling too weak. Not willing to eat anything if I tried to eat I feel like vomit. Can't sleep all night. My bp became low. Please suggest me any energetic medicine. What to do?

MD - Clinica Biodicity, MBBS
Cardiologist
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I am 30 year old female unmarried. Now a days I am feeling too weak. Not willing to eat anything if I tried to eat I ...
It would be better if you consulted a doctor who can make a proper diagnosis for your condition. Do not neglect yourself. No medication will be prescribed online.

What type of diet can keep BP & bad cholesterol under control?

MD - Internal Medicine, MBBS
Endocrinologist
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What type of diet can keep BP & bad cholesterol under control?
take low fat diet,fat/oily foods, alcohol intake. avoid smoking , non-veg., go for morning walk daily. take whole grain meals,green veg.,garlic daily,plenty of water.

My query my blood pressure high with three month please tell me my blood pressure high problem solve out please ans me sir.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath
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My query my blood pressure high with   three month please tell  me my blood pressure  high problem solve  out please ...
Hello, diet is primary to exercise and medication. Take viscum pentarkan 2-3 drops in a cup of water morning and evening empty stomach for month. This medicine is available at nearest homoeoapthic pharmacy. Thank you.

My mother has 48 years old, suffered from headache last 1 year. But ct scan normal & neurologist told wnl, bp medicine ramipril 5mg taking daily morning. But now bp is 138/92mmhg. Please tell to alleviate headache.

cc USG, MBBS
General Physician
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My mother has 48 years old, suffered from headache last 1 year. But ct scan normal & neurologist told wnl, bp medicin...
Hello As you mention that BP is normal with medication so this is good sign so we have to evaluate other causes of headache Your mother Can take 1.Tablet Crocin pain relief (Paracetamol 650 mg +Caffeine 50 mg) one tablet when required for headache after food for 2-3 days ( maximum 2 tablets with gap of 12 hour can be taken in a day ) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. get BP checked at regular interval 6. regular physical exercise and meditation and yoga and kindly give me complete history of your headache for further Management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis

Hi I am 26 years male, my cholesterol level is 213 , I have family history of heart prblm (MI) father. I want to know that I should take cholesterol decrease tablet. If yes suggest me I should go for ayurveda or allopathy.

PGD Maternal Child Health, MBBS
General Physician
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Hi I am 26 years male, my cholesterol level is 213 , I have family history of heart prblm (MI) father. I want to know...
Even before cholesterol lowering medicines, you must take care of your diet and increase your exercise, because you need to convert your LDL in to HDL which is possible without medicines and doing regular exercises. If even after dietary restrictions of animal fats and exercises, the cholesterol levels remain high then anti lipid medication can be considered.

Sir. I hve a problem if nervous. At a normal time I am jst normal. But at any serious or front of many people. I feel jst loos. Heartbeat nd nervbeat increased. please suggest wt to do?

Masters in Clinical Psychology
Psychologist
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Sir.
I hve a problem if nervous. At a normal time I am jst normal. But at any serious or front of many people. I feel...
Hi lybrate-user, Practice jacobs progressive muscle relaxation: This progressive muscle relaxation script relaxes your body and your mind. This relaxation technique starts by tensing one muscle group for five to 10 seconds. Then the same muscle group is relaxed letting the muscle go limp for 15-20 seconds. When I use this progressive muscle relaxation script with clients I find that this relaxation technique creates a deep sense of physical relaxation. Find a quiet place that is comfortable for you. Practice at a regular time during the day. Preferably not after you have eaten Find a comfortable position. If you are sitting, then keep your back straight and feet flat on the floor. If lying down (the preferred option as your body is supported by the floor) then you can put a pillow beneath your knees for extra support. Adopt a passive attitude to PMR. When tensing muscles (without straining), do so for roughly 5 seconds. When you relax your muscles do so for roughly 15-20 seconds before progressing to the next muscle group. Tense each muscle group once before progressing. Progressive muscle relaxation script Start out with a few relaxing breaths. Use the diaphragmatic breath, and as you exhale feel the tension begin to ebb away. Clench your fists. Move your awareness to your hands. Clench both of your fists for up to 5 seconds. Release for 15-20 seconds, imagining the tension ebbing out of your hands. Tighten your biceps. Move your attention to your arms. Draw your forearms toward your shoulders, creating a bicep. Hold for up to 5 seconds and then release for 15-20 seconds. As you release and imagine the tension flowing out of your biceps. Forehead and scalp. Move your attention to your forehead. As you inhale lift your eyebrows and wrinkle your forehead. Hold for up to 5 seconds and then release for 15-20 seconds. As you release, feel the relaxation of the muscles of the forehead. Facial muscles. Move your attention to your facial muscles. Furrow your eyebrows and purse your lips. Try to pull all of your facial muscles towards your nose. Hold for up to 5 seconds and then release for 15-20 seconds. As you release feel the relaxation of the facial muscles. Jaw. Bring your attention to your jaw. Clench your jaw tightly, feeling the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Relax the muscles and allow the tension to disappear. You may feel your mouth begin to open a little. Neck and shoulders. Now bring your awareness this region. Shrug your shoulders towards your ears. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the muscles ebb away. Upper back/shoulders. Now bring your awareness between the shoulder blades. Push your shoulder blades back as if you were trying to get them to touch. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in between the shoulder blades ebb away. Upper chest. Now bring your awareness to your upper chest. Tighten the chest muscles and hold. Feel the tension in the upper chest muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the chest muscles flow away. Stomach. Now bring your awareness to your navel area. Try to draw your navel in to your backbone. Feel your stomach muscles tighten. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the abdominal muscles dissipate. Buttocks. Now bring your awareness to your buttocks area. Squeeze your buttocks together, consciously tightening the muscles in this region. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in these muscles disappear. Thighs. Now bring your awareness to your thigh muscles. Try not to contract your stomach muscles as you consciously tighten your upper thigh muscles. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the thigh muscles dissipate. Calves. Now bring your focus to your calf muscles. Consciously tighten your calf muscles by pointing your toes. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the calf muscles flow away. Feet. Now bring your focus of attention to your feet. Tighten your feet by curling your toes toward the ground. Hold, hold and hold some more…and now release for 15-20 seconds. Feel the tension in the feet flow away. Mentally scan your body for any residual tension. If you find a muscle group with residual tension then tense and relax this area again. Feel a wave of relaxation, from the top of your head to the tip of your toes. When you are ready bring your awareness back to your breath and slowly open your eyes. This entire progressive muscle relaxation sequence should take you 15-25 minutes.

Hi Doctor, Often I get nervous and afraid while interacting with group of people. I keep on thinking what I will say in front of some group of people. It is disturbing me a lot. It looks like I am suffering from social anxiety. sometime I even feel pain in my chest. Doctor, please suggest me how to treat this. Thanks a lot.

Masters in Clinical Psychology
Psychologist
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Hi Doctor,
Often I get nervous and afraid while interacting with group of people. I keep on thinking what I will say ...
Hi, you need medication as well as psychotherapy for this. Practice mindfulness: The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing.

I have pain in the centre of my chest when I touch even slightly. This is pain is as recent 2 days old. What should I do, please advice.

MBBS
General Physician
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I have pain in the centre of my chest when I touch even slightly. This is pain is as recent 2 days old. What should I...
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult doctor

I want to ask about my mother. Her age is 46 yrs. In her reports of kidney function test, everything is quite ok except serum uric acid which is 5.9. And in lipid profile her LDL is 150 Hdl is 39.5 and total cholesterol is 231. please suggest medicine if there is something wrong.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I want to ask about my mother. Her age is 46 yrs. In her reports of kidney function test, everything is quite ok exce...
A) take 30 ml of fresh LEMON JUICE, GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) take 60 ml of AUDUMBARAVLEHA after meals. D) take 2-2 tablets of CHITRAKADI VATI and LEELAVILAS RASA after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…

I am a 16 yr. Old student and I suffer from high BLOOD PRESSURE, so what should I do to control it? Is there anything that I need to worry about much?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist
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I am a 16 yr. Old student and I suffer from high BLOOD PRESSURE, so what should I do to control it? Is there anything...
At 16 high b. P is unusual. There may be a cause (sometimes surgery will help) you need complete lab tests blood urea, serum creatinine. X rsy chedt. Ecg. Echo. Uktrasound abdomen. Ct scan or mri if necessary. Cindult an endocrinologist.

I am a patient of Hypertension and weigh 74 kg with a paunch. How many cups of green tea should I consume per day or week? Also, suggest diet with the same.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I am a patient of Hypertension and weigh 74 kg with a paunch. How many cups of green tea should I consume per day or ...
Hi Lybrate User.... Green Tea is just another health drink/ food with some anti-oxidants... which exist in many other fruits and vegetables. You can have a cup or two every day but it will not reduce your weight or bring your hypertension down. To reduce weight you need to work on your food habits. Reduce fatty foods, Reduce salty foods... chips, pickles, fried foods, sauces, cheese, popcorn. Increase intake of salads, fruits, whole grain, multigrain. protein rich foods. Start doing intensive exercise daily for 60 minutes. As you reduce your weight.. you will be able to reduce your BP also and feel healthier and better.

I am 35 year's old. Last few days I feel very tired. Then I found high cholesterol in test. What should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 35 year's old. Last few days I feel very tired. Then I found high cholesterol in test. What should I do now?
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.

Their is soo much pain in my teeth and gums, basically pain is in thw root of teeeth in gum area after I scrath there by a key, the pain is unbearable, please suggest me somd mild pain killer.

MDS Prosthodontics, BDS
Dentist
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The key may have injured the gum which may be infected. You need an antibiotic and pain killer. Have cifran ct and dolonex dt- both twice a day for 3 days after food.
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