Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Ms. Aradhana Ranglani

M.A Clinical Psychology

Psychologist, Mumbai

7 Years Experience  ·  at clinic
Ms. Aradhana Ranglani M.A Clinical Psychology Psychologist, Mumbai
7 Years Experience  ·  at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Clinical psychologist and Remedial Educator...more
Clinical psychologist and Remedial Educator
More about Ms. Aradhana Ranglani
Ms. Aradhana Ranglani is a popular Psychologist in Bandra West, Mumbai. She has been a practicing Psychologist for 7 years. She studied and completed M.A Clinical Psychology. She is currently practising at Stepping Stones Therapy Centre in Bandra West, Mumbai. Don’t wait in a queue, book an instant appointment online with Ms. Aradhana Ranglani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 37 years of experience on Lybrate.com. Find the best Psychologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.A Clinical Psychology - sndt university - 2009
Languages spoken
English
Hindi

Location

Book Clinic Appointment

View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 33 years old man taking cigarette from the age of 24 I want to leave it, I want to ask you effective medicine to leave it.

D.P.M, MBBS
Psychiatrist
Ask Free Question
Tab buprenorphine in prescribed dose of 150, or 300 mg depending on your weight, no of cigarettes consumption, nicotine chewing gums for replacement, there one more drug named as champix you can search about it.

Sir I got nervous usually in any little problem. Usually got depress and it effects digestive system. Feel vomiting. Unwillingness for food. And at last week ness affect for long run. Although I back and recover in few days but it happen usually. Please suggest what should do.

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
Ask Free Question
Sir I got nervous usually in any little problem. Usually got depress and it effects digestive system. Feel vomiting. ...
Our body is linked to our mind and whenever we are emotionally disturbed, some part of the body which is weak already will get affected. You have very rightly connected your emotional state to your digestion. For nervousness, I suggest that you undergo counselling sessions to feel more confident from within and in control of yourself and the situation. The counsellor will help you to vent out whatever you are going through in a non judgemental and therapeutic space which is aimed at recovery from the stress and learning practical tips to handle stress better without feeling nervousness. Meanwhile some general tips foryou: 1. Keep in mind that you have some abilities and capabilities. If you are doing any work out of your comfort zone, then it's possible that you win feel nervous. All humans go through this and it is normal. But what helps to come out of nervousness and perform the job, is a core belief that I am capable and worthy of doing this job and I know how to do this job. If you don't have the knowledge then it is best to learn what is needed and then attempt the job. Eg. A receptionist must know how to type and answer phone calls. Thus it is important to know these skills before attempting to take this role. 2. Don't be afraid to make mistakes: all humans make mistakes even if they have been doing a particular work for many years. This is again human nature and tendency. So don't be hard on yourself and be ready to make mistakes. The best way is to learn from your error of judgement so that you don't do the same things next time. You will get hands on experience and know different ways of doing the same thing as well. People who succeed only make number of mistakes. Without making mistakes, nobody has yet succeeded. 3. From depressed I think that you feel disappointed in yourself. Please don't label yourself as depressed because disappointment is a normal emotion and nobody is immune to it. Life is dull of ups and downs. Your job is to bounce back and be ready to take the challenge again. The failure doesn't define you as a person. Failure and success are one part of life and you are much more than that. You might have not succeeded in one attempt. But you can make more attempts or try something new. There is no end to scope of exploration and learning. 4. Exercising regularly and eating light food full of lean proteins, complex carbs, good fats is very important for physical and mental health. Get your vit b 12 and vit d3 levels checked and if it's low then eat foods which will up this level or take supplements. Exercising is known to release natural and mood uplifting neuro transmitters to help feel good and confident about your self. And there are numerous health benefits including better digestion.

Sir I am doing m. Tech from IIT DHANBAD also called ISM DHANBAD,, after failed in first year I am feeling so depression and tension. Unable to concentrate on study,, feeling dizziness,, alone. Please suggest me any medicine and treatment for this and what I have to do in this situation??

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
Ask Free Question
Sir I am doing m. Tech from IIT DHANBAD also called ISM DHANBAD,, after failed in first year I am feeling so depressi...
Dear lybrate user. You do not need any medicines. Even if you use medicines, unless you change your attitude, nothing changes. Please understand, failure is not the end of anything. You can always study well and perform well. Instead of worry what happened in the past, prepare yourself for the future. You need psychological counseling. Take care.

I get angry very easily. I beat my colleagues in my company when I get angry. Please suggest some solutions.

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
There is something seriously wrong if you can lose control to this extent. Kindly meet with a counselor along with your parents and see what they identify. This amount of loss of control indicates that there was something that happened early in your life that has not been sorted. Sometimes you may be angry because you are scared: fear is a weakening feelings whereas anger supplies power. so people sometimes chose to be angry when they are scared. I hope you are doing good physical workout to expend the energy of anger and that will help you deal with the anger without the energy.

I m 50 years old man. My mouth is not open properly. Chewing tobacco products since many years. What can I do suffering this problem?

BDS
Dentist
Ask Free Question
Due to smoking and tobaco chewing the soft tissues of oral cavity as well as muscles get stiff over the period of time, results in restricted mouth opening. These habits also leads to the disease of gums as well. The first and primary treatment starts with quitting the habit. Execise to be done at home: - take the bundle of wooden ice cream sticks and place it between upper and lower teeth in front region for 10-15 mins. - repeat the exercise 2-3 times a day. - gradually increase the number of sticks every day. - continue with this exercise till desired mouth opening is achieved. - patience is required as this exercise will take several weeks to achieve the desired mouth opening. - this exercise will be helpfull only when patient quits the habit of tobaco chewing or else this exercise will not help at all.

Hi, yesterday night I was having severe headache and it felt like I had a loss of balance. Before this in the evening, I had an argument with my boyfriend and was really upset. Also, I only had some donuts and maggie noodles for the whole day which was unusual. The headache went away in the morning after sleeping.I also have this numbness in both of my legs almost daily mostly after taking meals. I also have some issues with managing my anger. Can you please tell what could be the problem and if I need to worry?

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist
Ask Free Question
Hi, What is your age? How is your sleep & appetite? Do you have any other health issue? Kindly give above information so that we can identify if there is anything to worry.There can be multiple causes for headache, may be you were stressed back then that gave you a "tension headache" or you have not been eating enough which can be another cause for feeling weak and low on energy. Secondly if anger is taking a troll on you, I can help you in dealing with your anger. Come back with answers. ALL THE BEST!!

My age is 27 year, I got married 2 year ago. I have a son of age 6 month. My wife's parents died in accident as they told us before marriage. But recently my wife told me that her parents died because of AIDS. After that I check her and myself in the local hospital in our town, the results are negative. But I am very depressed and feeling betrayed after all of this. Please suggest me what I do now?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
Ask Free Question
My age is 27 year, I got married 2 year ago. I have a son of age 6 month. My wife's parents died in accident as they ...
it is happen some times in our life. we cannt expect this type of situations. parents died because of aids. there is no chance of your wife is getting aids. both are going and tested already but the result is negative. then why do you worry about this situation. you and your wife is not doing any mistake. feel it is accidental. you and your wife is no part of this incidence. there is no chance of infected both of you. you are suffering from psychological upset. what about the condition of your wife. because of your condition she may go to depressive status. in this stage you play a major role and responsible. you should support your wife. you feel also most of the time in confident manner. do not give any chance of depressive thoughts. there is no perfect reason to think about it. so feel happy all the time. be share all your feelings and problems with your close friends and family members. dont be alone. be enjoy the every moment of life. ok all the best.

Happy reading,happy relationship

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
Ask Free Question
Happy reading happy relationship

Reading will make one to have happier relationship says new study. By uk based reading agency analysed with the aim to assess the impact of reading on literacy and academic success. It also looked at non academic side effects of reading for pleasure such as better communication between children and parents, increase in self esteem reduced anxiety and stress and a greater understanding of other cultures

My head legs and whole body are suffering from pain. And my mind didn't work properly. What's I do.

M.Phill
Psychologist
Ask Free Question
My head legs and whole body are suffering from pain. And my mind didn't work properly. What's I do.
Please do relaxation exercises. Monitor and identify if it is due to stress. If it is so. Try to cum out of stressful situations by tackling it. For further clarifications. Consult clinical psychologist.

Dear Sir/Mam, My age is now 20 and my problem is that I want to fat and healthy but still after eating so much food I am slim. Frankly speaking, I had a very bad habit of eating gutkha. I mean to say Vimal Pan Masala. Thats oll. I will very helpful if you give me some good way of becoming fat in few days.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist
Ask Free Question
Dear Sir/Mam,
My age is now 20 and my problem is that I want to fat and healthy but still after eating so much food I...
Hii, Ok,it means u r addicted of Gutkha.If u want to increase your weight then first thing u need to do to quit the addiction of Gutkha.B'caz due to that ur appetite will decrease day by day,create lots of health issues .So plz first stop gutkha completely. Best luck,have a nice day. Thank you..

Doctor, I have the problem of forgetful ness. I am a 35 year old lady I have two kids 12 nd 9. Nd I do not feel healthy. Loneliness has become my companion. I used to forget very little things. Like which uniform my kid has to take. I feel tensed and angry for little things. Please help me out.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist
Ask Free Question
Lybrate-user don't feel dipressed. Why you feel lonely you two beautiful kids to be with you always. I don't know about your family but I must say that your both children are your family. If ther is any problem in your family you can share it with us or any psychologist near by you. If you forget something then may be it is because of a stress you feel. You can do some breathing exercise and relaxation exercise to keep stress free your self. You can also do meditation it give strength to your mind and soul. If you want to take our help you can contact us.

Hello meri age 24 hai mai pichle 5saal se smoking krta hu or abhi around 1-2 month se jbse maine quit kia hai mjhe tbse roz bht headache hota h or ankhen bhi bht pain krti h l. In 2month me maine 1-2 baar jb bhi smoking kia hu mjhe usdin bilkul headache ni hua but jb bhi nhi krta usdin hota hi h. please solve my prblm.

MBBS
General Physician
Ask Free Question
Hello meri age 24 hai mai pichle 5saal se smoking krta hu or abhi around 1-2 month se jbse maine quit kia hai mjhe tb...
Trying to quit smoking causes a lot of symptoms lke this if you want quit smoking use nicogum and see how it goes happy not to smoke.

Hi I am 27 I am feeling little bit nervous while any urgent work or any serious work. Could please help me how can I manage.

M.A- Psychology
Psychologist
Ask Free Question
Hi I am 27 I am feeling little bit nervous while any urgent work or any serious work. Could please help me how can I ...
Hello, to start with, you 1st need to find out the root cause of you feeling nervous. It genrally happens to people who fel that they are incapable compared to others. They may feel that they have not worked enough for the presntation. They may feel that something is bound to go wrong. If so. Try positve phrases. Telling your self repeated positive statements like, I can do better. I have done well before, I shall do it again. I am just nervos. I am good at my work. Prepare yourself very well. Try gaining more confidence by speaking to may strangers often and feeling confident about the conversation. Etc.

My friend is having Phobias since childhood. He just had no phobias/few in his college days and with his girlfriend. Since his girlfriend left him he's having the same phobias (multiple) again along with panic attack. Is it curable. Whom should he consult?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
Ask Free Question
My friend is having Phobias since childhood. He just had no phobias/few in his college days and with his girlfriend. ...
For phobias cognitive behaviour therapy and desensitization techniques is helpful. I think he is suffering phobia with depressive thoughts. It is curable with the help of psychologist. Better to consult psychologist for psychological counselling. Do not use any medicine it has side effects. Psychotherapy has no side effects. But you should express complete problem and follow his recommendation strictly. Ok best of luck.

I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please help me.

BHMS
Homeopath
Ask Free Question
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please h...
Dear lybrate-user, you need antidepressant medicine which will bring you out of this. I can help you.

I want to know about stammering. But every speech therapists reject my question now tell me what shall I do.

cc USG, MBBS
General Physician
Ask Free Question
Hello, Stammering is a speech disorder This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. Kindly consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)

I am suffering from angriness many times in a day for week in 1 month since 5 month associated with thinking many times in a day appetite good sleep adequate please give diagnoses of condition and treatment?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
Ask Free Question
Dear, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practised properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Please post a private question with all the details and I shall help you with those tips and tricks. Take care.

I am separated from my husband feeling like killing myself due to family pressure. They want me to go back and I don't want to with that kind of person who don't love me. What to do. Should I kill myself or run away from this place.

psychologist
Psychologist
Ask Free Question
Life is very precious ,ask its importance to the person who is dying ,there are many colours in life ,give some time to yourself and your relation then take decission after analysing the situation ,but don't compromise in any other's pressure, talk to your husband and if still there exist differences then its better that you should give time to your relation and then decide. You can try few things which will help you. Take proper sleep of 7-8 hours try to avoid sleep at day time. Its in our hand to be happy what it requires is slightly change in your approach ,stop thinking that something is wrong with me I am not well make yourself as much busy as you can so that you don't get time to think on all this. And its everyone's right is to be happy we cannot change the thinking of people or situation around us but we can get the things or reasons which make us happy, what we can do is to live every second of life, what do you want to be, what do you want to eat, to do, your career, your friends, your likings etc. Develop some hobby, make some good friends, make yourself busy, as much you will think you will get frustrate and will gain nothing, live only for yourself, and this can be possible when you will involve yourself in some other things ,the main concept is that make yourself as much busy as you can so that you don't get free time to think on this. First start from joining any hobby class and make any good friend with whom you can share everything ,do some yoga and meditation, expand your social circle. If you further need my help you can contact me. Take care.

Hi, how r you madam, me not fine, because feeling insecure, some people in my life I want to avoid, but they remain in my mind, I don't want to even remember them, my mood changes always, I feel not happy, this makes me anger and depressed ,guide me.

Diploma In Anesthesiologist, MBBS
Anesthesiologist
Ask Free Question
Hi, how r you madam, me not fine, because feeling insecure, some people in my life I want to avoid, but they remain i...
try to avoid situation in which u r uncomfortable . do some mediation have good food don't indulge in any fight with anyone review back Be happy Be Healthy

I lost somebody closed last month since 15 days I feel depressed so please help me.

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
I lost somebody closed last month since 15 days I feel depressed so please help me.
you can go for following remedy it will help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This remindy will be helpful.
View All Feed

Near By Doctors