Dt. Shilpa Mittal
Shilp's Nutrilife
Personal Statement
Shilpsnutrilife is Diet and lifestyle makeover for an individual. It is total health solution for lifetime. It offers a permanent solution whether be it weight loss, gain or medical problem like diabetes, BP, arthritis, thyroid by going to the root cause. It is a makeover of one?s life with a proper diet and lifestyle changes, no crash diet, no pills, no starvation but a balanced customize diet which includes the correct combination of protein, fats and carbs. Following a diet does not mean starvation, I would rather put it this way it is a healthy makeover of your body internally whose fruits you will cherish throughout your life. The food you eat today will be walking and talking for you tomorrow.Don?t go on a DIET to loose weight but EAT RIGHT. Customized diet consultation:-Its all about one on one Health counseling giving practical knowledge, personal attention and needed support. Most of us know what to do to eat right, but translating nutrition goals into workable meal plans and finding the motivation to follow them takes more than common sense...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
Education
- B.H.Sc (Food Science & Nutrition) , S.N.D.T. Women's University, Juhu , 1995
- M.H.Sc (Food Science & Nutrition) , S.N.D.T. Women's University, Juhu , 1997
Languages spoken
- English
- Hindi
- Marathi
Professional Memberships
- All India Association Of Advancing Research In Obesity (AIAARO)
- Indian Dietetic Association
Clinic Location
Sai Sparsh Maternity Home, Trupti Building, SaiBaba Nagar, Borivali West
Videos
Clinic of Dr. Shilpa
| Clinic's Name | Fees |
|---|---|
| Shilp's Nutrilife | ₹ 850 |
| Shilp's Nutrilife | ₹ 1,800 |
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Shilp's Nutrilife
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Health Tips
Wash Fruits And Vegetables In Rainy Season!
In rainny season wash all vegetables and fruits thoroughly In rainny season wash all vegetables and fruits thoroughly, esp green leafy vegetables, cauliflower, broccoli, brinjal, roots and tubers which harbour larvae, worms and dust. Clean them un......read more
Antioxidant Rich Chutney
Nutritious antioxidant rich chutney. Made using fresh coriander, mint, spinach, curry leaves. Apt for any season. It helps to improve immunity. Beneficial for people suffering from cholesterol, bp, diabetes. Ingredients - Coriander leaves - 1 smal......read more
Read Your Nutrilabel Right!
If you can't read it then why eat it. Don't you at times feel everything written on the package food is beyond your understanding. If yes and you can't understand anything just leave it. If the things written resembles name of a food go ahead, if ......read more
Watermelon
Watermelon the super duper cooler It is the season of watermelons. They are best during the summer as they are sweet and juicy. As the name says it all watermelon is 92% water and only 8%sugar. Research shows that watermelon cuts the risk of sun r......read more
What is Healthy Diet?
Hello friends, I m going to take you through a journey of letting you know what diet actually is. The word diet, or rather going to a dietician actually scares us, isn t it? We start thinking about giving up on our favourite foods, or starvation, ......read more