Dt. Prachi Rege
NutriNurture
Personal Statement
Hello, Thank you for visiting my Lybrate profile!! I am an accomplished Dietitian with 18years of Global experience (India, USA, UK). Despite the pressures of my rapidly progressing career and the challenges of adapting to new places, I have made time to strongly develop my practical and scientific knowledge of Food and Nutrition and have gained respected qualifications in Food Safety, Sports Nutrition, Naturopathy and Fitness Training. Having traveled in many different parts of the world, I pride myself in promoting healthy eating and customised diet plans/health tips to people of different cultures and backgrounds. I strongly believe in 'Practice what you Preach' and 'Continuous Professional Development'..read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Sports Nutritionist
- Dietitian/ Nutritionist
Education
- Master in Food/ Nutrition/ Dietetics , Nirmala Niketan Mumbai University , 2002
Past Experience
- Oncology Dietitian at Manav Kalyan and Bhaktivedant Hospital
- Sports Nutritionist at Gyms, Health Clubs (Mumbai, Pune)
- Food Production Manager and Nutrition Liaison at Methodist Hospital, USA
- Regional Home Economist at Nestle Pvt. Ltd., Mumbai
- Public Health Nutritionist at Co-Operative Community Action Ltd., UK
- Founder of Nutrinurture at Nutrinurture, Online Nutrition service
Languages spoken
- English
- Hindi
- Marathi
Professional Memberships
- Indian Dietetic Association
- Health and Care Profession Council UK
Clinic Location
402-Pinnacle A, The Woods, Near Kalewadi Circle
Clinic of Dr. Prachi
| Clinic's Name | Fees |
|---|---|
| NutriNurture | ₹ 1,000 |
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Read what people are saying about Dt. Prachi Rege
Question and Answers
Vinod
male • Dec 09, 2016 • Hyderabad
Pleease explain me how to cook Brown rice. Is need to soak in water before cooking for good health
Prachi Rege
7 years ago
Hello, It is not required to soak the brown rice in water if you are cooking it in pressure cooker. If you plan to cook it in utensil on gas stove then you have to soak ...read full answer
Naina Nanda
female • 27 Year Old • Jun 07, 2016 • Delhi
Hi. I am married and have been facing issues in my private part (labia minora) from 3 days. There is a bit swelling and itching in the same. Little pain is also there bu ...read more
Prachi Rege
7 years ago
Hello, If you have a swollen labia, do not ignore. Visit your gyne for evaluation and treatment. For infections, anti-fungals or antibiotic creams are given. Keep the vu ...read full answer
Laraib Ansari
male • 20 Year Old • Jun 07, 2016 • Mumbai
Dr. Can we do exercise or yoga with empty stomach? Will it effect our health? Or Can we do exercise with full stomach? please help! Tnx.
Prachi Rege
7 years ago
Hello, You must consume a snack rich in complex carbohydrate pre- exercise. This helps to release energy slowly and provide good stamina during the workout. e.g. an appl ...read full answer
Shaalu
female • 24 Year Old • Jun 06, 2016 • Hyderabad
Hi, I am working in a MNC my shift timings are 5.30 pm to 3.30 am I am unable to take my breakfast as I am sleeping from 4 am to 11 am so please suggest me proper diet a ...read more
Prachi Rege
7 years ago
Hello, my personal recommendation would be to go for a day shift as soon as possible. There are several studies done on disruption in'circadian rhythm' or in other term" ...read full answer
Health Tips
Know your surroundings, Are you exposed to 'Carcinogens'???
We humans do not live in a controlled environment. We are continuously exposed to so many substances at any given time, including those we encounter at work, school, home, in the food we eat and the air we breathe. It is very unlikely to know what......read more