Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dt. Parul Gandhi

dietitan

Dietitian/Nutritionist, Mumbai

19 Years Experience  ·  500 at clinic
Book Appointment
Call Doctor
Dt. Parul Gandhi dietitan Dietitian/Nutritionist, Mumbai
19 Years Experience  ·  500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dt. Parul Gandhi
Dt. Parul Gandhi is a popular Dietitian/Nutritionist in Sion West, Mumbai. She has been a successful Dietitian/Nutritionist for the last 19 years. She has done dietitan . You can consult Dt. Parul Gandhi at Gandhi Advanced Dental Care {Dr.Kaushik Gandhi} in Sion West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dt. Parul Gandhi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 39 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
dietitan - Mumbai University - 1998
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Gandhi Advanced Dental Care {Dr.Kaushik Gandhi}

16/2, Rebecca Lodge, Near Sion Bus Depot, Sion WestMumbai Get Directions
500 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dt. Parul Gandhi

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am so thin and I am losing my weight day by day. Please suggest me how to gain more weight n perfect body.

MSc
Dietitian/Nutritionist, Hyderabad
I am so thin and I am losing my weight day by day.
Please suggest me how to gain more weight n perfect body.
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
Submit FeedbackFeedback

Although having a gud diet but still suffer from underweight situation My height is around 170 and weight around 55.

BAMS
Ayurveda, Ambala
Although having a gud diet but still suffer from underweight situation
My height is around 170 and weight around 55.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
Submit FeedbackFeedback

I am 17 male. I am very weak. But I want to strong and fit my body now what should I do?

BAMS
Ayurveda, Ambala
I am 17 male. I am very weak. But I want to strong and fit my body now what should I do?
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
Submit FeedbackFeedback

I have obesity problem from my childhood. How can I lose weight? Can I have any suggestions for losing my weight?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I have obesity problem from my childhood. How can I lose weight? Can I have any suggestions for losing my weight?
Hi lybrate-user, There are two pillars for weight loss. Diet and exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your heath condition) can lead to gradual and healthy weight loss. Your BMI is 27.8 which makes you slightly overweight. Normal BMI is between: 18.5–24.9. I would be happy to help you.
1 person found this helpful
Submit FeedbackFeedback

My brother birth date is 22/09/1991 and height is very long but weight is only 49 kg so please advise how gain weight fast. Advice foods fruit which are most useful in weight gain.

MSc
Dietitian/Nutritionist, Hyderabad
My brother birth date is 22/09/1991 and height is very long but weight is only 49 kg so please advise how gain weight...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. If you would like to consult with me privately, please click on'consult' related tip: the most powerful way to put on weight - snacking right.
Submit FeedbackFeedback

I am a 45+ male. I feel laziness and anti freshness in my body. Always day or night I feel sleepy. Please suggest me .

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
You needs to clean or detoxify your body. It is only possible wd ayurvedic herbs. So contact for details.
Submit FeedbackFeedback

Hello Doctor I am 22 years. I have sitting job (9 hrs) approx and I have started gaining weight. I have checked My Tsh level.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello Doctor I am 22 years. I have sitting job (9 hrs) approx and I have started gaining weight. I have checked My Ts...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful
Submit FeedbackFeedback

Duodenal Switch Surgery - When To Go For It?

MBBS, MS - General Surgery
Bariatrician, Delhi
Duodenal Switch Surgery - When To Go For It?

Getting surgery for weight loss may seem to be an easy way out, but this is no miracle cure. Bariatric surgery is of many types and to benefit from this, it is important for you to make the right choice. Some types of bariatric surgery merely restrict the amount of food that can be consumed in one sitting while others reduce the amount of fats that can be absorbed from the food as well. Duodenal switch surgery is one of the latter techniques.

For this surgery, a part of the stomach is removed. This restricts the amount of food that can be consumed. The remaining part of the stomach is fashioned into a tube. This preserves the natural inlet and outlet for food and allows the patient to have a more normal diet as compared to other bariatric surgeries such as a gastric sleeve surgery. Thus, if you do not want to be restricted to a special diet, this may be the better choice of bariatric procedures for you. Removing part of the stomach also reduces the amount of hormones such as ghrelin being produced. This hormone is responsible for stimulating the appetite.

The small intestines are then addressed and separated into two channels which merge later as one. Food flows through the shorter channel. Bile and pancreatic juices flow through the longer channel. The two channels merge shortly before food passes into the large intestines. The aim of doing this is to reduce the amount of time your food spends in the small intestines. As a result of this, lesser fat is absorbed by the body. In most cases, the amount of fat absorbed by the small intestines after this procedure is reduced to 20%. This part of the procedure is reversible. What this implies is that once the patient has lost sufficient weight, the small intestines may be brought back to their original state thus allowing nutrients to be properly absorbed once again.

If you do decide to undergo this procedure, you must first fulfill certain conditions. Bariatric surgery is usually considered a last resort when other forms of weight loss have not had significant results. However, you should have lost a certain amount of weight by dieting and exercising prior to the surgery. This is necessary as this surgery will not be effective unless the person has self-control and a will to lose weight. Thus, this is seen as a commitment towards a healthier lifestyle.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

Good morning madam. I have diagnosed endometrial polyp of 1 cm what should I do for that. Suffering from infertility since 2 yrs.

BHMS
Homeopath, Sindhudurg
Good morning madam. I have diagnosed endometrial polyp of 1 cm what should I do for that. Suffering from infertility ...
Endometrial polyps (EP) are masses of endometrium in the uterine lumen which can appear with differing morphology and size.cases of EP are treated with Lachesis, Sepia, thuja,thalapsi Sulphur etc
Submit FeedbackFeedback

I want to loose quickly in one month and also tried to skip dinner with salad only. No improvement has been seen till now.

BHMS
Homeopath, Chennai
I want to loose quickly in one month and also tried to skip dinner with salad only. No improvement has been seen till...
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
2 people found this helpful
Submit FeedbackFeedback

I'm a teenager and I want to increase my height and weight. What should I do to do these things? Advice me food and medicine.

DHMS (Hons.)
Homeopath, Patna
I'm a teenager and I want to increase my height and weight. What should I do to do these things? Advice me food and m...
Hi, you should go to a park, hang for 20 mints on a bar, dly. Take, milk, soyabin, rajma, fish, chana etc. Homoeo-care baryta carb 200- 5 drps dly. Report after a month
1 person found this helpful
Submit FeedbackFeedback

For Healthy Life!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration
Ayurveda, Varanasi
For Healthy Life!

.

7 people found this helpful

Hii please suggest me a diet that will be good and healthy for my body, hair, etc,my height is 6 feet, weight 111 kg and I have high insulin level. Thanks Do suggest me a good diet.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hii please suggest me a diet that will be good and healthy for my body, hair, etc,my height is 6 feet, weight 111 kg ...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
1 person found this helpful
Submit FeedbackFeedback

THIS is the right time to act

MD - Psychiatry, MBBS
Psychiatrist, Delhi
THIS is the right time to act
"Do not let what you cannot do interfere with what you can do."
152 people found this helpful

Hi I am a male wat is the daily routine for men for daily life wat is the daily routine for whole day for daily health and skin routine to keep them fresh, healthy for day to day life normal daily routine for mens and boys life please tel me plz.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi I am a male wat is the daily routine for men for daily life wat is the daily routine for whole day for daily healt...
Hello, men are generally tied up with work. But one should always take out an hour or two for themselves. Most healthy and fit men start with hitting the gym. Running, abs and weight lifting for 45 minutes everyday keeps you muscular and fit. Have a good breakfast with sandwich or boiled eggs and milk. While at work, keep having water. Have protein shake in the evening to keep your tummy full and keep away from cravings.(only if you do heavy work out) when you get home, clean your face with a nice cleanser and take a shower to soothe yourself. Have a light meal early in the night and avoid late night food. Before going to sleep, apply a nice moisturiser on face, elbows and feet.
2 people found this helpful
Submit FeedbackFeedback

Can protein supplement healthy to our body or harmful to our health please tell me I request you thank you.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Can protein supplement healthy to our body or harmful to our health please tell me I request you thank you.
Hye, Thanks for the query. The moment you think of weight gain, muscle gain, whatever is your workout or diet intake, does not justify taking a protein supplement. You cannot gain weight by just adding a protein source to your diet. Weight or muscle gain needs additional calories through a balance of carbohydrates, proteins, healthy fats and exercise. Proteins are not stored in the body like other nutrients. Your body will utilize only as much protein it needs and the rest will be broken down for energy purpose which is it's secondary function; main being building/repairing muscles. Depending on the exercise( ie. strength training/cardio or activities like gymnastics or weight lifting ) your body's needs for proteins varies. Although whey is natural and the most easily and quickly assimilated form of protein - it is not needed to be exclusively included in your diet. You have to have a balanced healthy protein rich diet for the supplement to be utilised.       Protein need totally depends on your present food intake & activity levels. So, for weight or muscle gain you need a balanced, calorie dense diet and a good exercise routine first.
Submit FeedbackFeedback

I am 40. Male. Weight 78 kg. Height 5 ft 4 inch Clinical reports - normal. Only want to reduce weight. What is the way?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 40. Male. Weight 78 kg. Height 5 ft 4 inch
Clinical reports - normal. Only want to reduce weight. What is the way?
Weight reduction: regular yoga practices and exercise are vitally important, especially for seniors and long standing obese. But only these two will not lead to weight loss until cut back on sugars and carbohydrates and weight reducing specific diet and herbal supplements. Sugar should be restricted to only five tea spoon=25 gm daily intake and carbohydrates are to be in complex form. If interested for full regimen, inform us.
1 person found this helpful
Submit FeedbackFeedback

I have infection in my private parts. I took medicine for this. My problems are not fully cured but its better than previous and my medication period is expired. Now I am having smell for that area. Can I use famine hygiene products such as wash plus? Or can you suggest me something please?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have infection in my private parts. I took medicine for this. My problems are not fully cured but its better than p...
Use only plain clean water to wash yourself, dnt use soap or dettol. Use clingenv vaginal pessary bedtime for 6 nights for the infection and smell to goaway.
1 person found this helpful
Submit FeedbackFeedback

Hi hello sir. Me sandeep from delhi. I want to gain up my health nd my weight. Can you help in in this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hi hello sir.
Me sandeep from delhi. I want to gain up my health nd my weight. Can you help in in this.
Dear Lybrate User, *To gain weight, eat food with extremely high caloric value. *Try to increase your food intake without consuming too much fat and sugar. *Regular meals, especially breakfast, are important if you find it difficult to gain weight. *Eat Late - Having snacks at bedtime may help to gain weight. *Relax after having meal. *Eat Frequently- Eat five or more meals a day. *Do regular exercise.
4 people found this helpful
Submit FeedbackFeedback

I have heard that foods like ginger, garlic,onions, gooseberry are good for the health. Kindly give me health tips such as this-health tips of low cost high nutrient value foods. Is Drinking tea good for me. Thanks,

BAMS
Ayurveda, Zirakpur
I have heard that foods like ginger, garlic,onions, gooseberry are good for the health. Kindly give me health tips su...
Start taking green tea daily , of ginger tulsi flavour.It will suit you best according to your medical conditions and pour 2 drops of badamrogan oil in both of your nostrils.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

91%
(10 ratings)

Dt. Ushma Chheda

M.Sc - Dietitics/Nutrition, B.Sc - Dietitics/Nutrition, Diploma In Sports Science & Nutrition
Dietitian/Nutritionist
Neev Nutrition & Weight Loss Centre, 
300 at clinic
Book Appointment
90%
(17 ratings)

Dt. Geeta Shenoy

Registered Dietician, Post Graduate Diploma in Dietetics
Dietitian/Nutritionist
Nutrition & wellness Clinic, 
300 at clinic
Book Appointment
88%
(141 ratings)

Dt. Farzana Chauhan

M.Sc - Dietitics / Nutrition, B.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
All About Diet, 
300 at clinic
Book Appointment
89%
(176 ratings)

Dt. Kanchan Patwardhan

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist
Kanchan's House of Health & Nutrition, 
300 at clinic
Book Appointment
86%
(10 ratings)

Prettislim Clinic

PrettislimTM Clinic is a 10 Year Old
Dietitian/Nutritionist
Prettislim Clinic - Bandra West, 
200 at clinic
Book Appointment
84%
(10 ratings)

Dr. Puneet Nayak

MBBS, DFM, Diploma in Diet and Nutrition
Dietitian/Nutritionist
Prettislim Clinic - Bandra West, 
200 at clinic
Book Appointment