Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 29 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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I am of 18. I recently started workout at gym. For 1/2 to 1 hour daily. After 2-3 days. I feel so much pain . So what I do. For this. Even I can not lift hand to the mouth . And also tell the diet plan. For me. It's not for bodybuilding it's for fitness. Only.
I am 21 years old with height 169 kg and my weight is 53kg I want to gain some weight how is it possible.
My weight has also increased by 3 kgs. Please suggest me something for this. Can I control my thyroid by walk?
I am a 49yr old hypothyroid female who is hypertensive too. Weight 96kgs height 5'6" want to loose at least 20 kgs. Pl help.
I am suffering from severe constipation since last 10 years, I have to very strong medicines for going to toilet. Pls note I am a diabetic and had a bypass surgery in 2003.
My wait is not gaining I am eat fast food every healthy things I am eat I want to gain my wait give me advice to how I gain my wait.
My son is 15 years old and is now 186 cms tall and 90kgs heavy. My brothers son who was tall for 7 ft but was lean was very intelligent and when was 22 years suddenly died. The reason was said as morphin syndrome. Please guide me that my son is not having that problem.
I am suffering from my low health problem when I want do anything my health is not permitted to do it but I do please suggest what is in less of my health that does not minded on the work.
I am 32 years old and my weight is 58 kg. How can I increase my weight? My hight is 5ft 7inch. Kindly send me the daily food chart.
I do jymming and workout hard everyday but am unable to lift heavy weights due to less strength. Can you please mention a protein rich regular vegetarian diet. I do not take protein shakes and bars because have tried it earlier and that has shown it's side effects.
Why. I'm so lazy. I'm not feeling energy in my body. And. Not feel confident. I'm also want that how to increase my hair growth except losing hair.
Men, in particular, are extremely bad at recognizing the symptoms of stress.
They often deny to their own self that they are suffering from stress.
Denial leads to self-destructive behaviors, psychological symptoms and physical illnesses.
Stressed men may have frequent sexual encounters, display risky behaviors and use alcohol and drugs.