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Dt. Ami

B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Healthcare Management...

Dietitian/Nutritionist, mumbai

9 Years Experience  ·  1 at clinic  ·  ₹300 online
Dt. Ami B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in H... Dietitian/Nutritionist, mumbai
9 Years Experience  ·  1 at clinic  ·  ₹300 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Ami
Dt. Ami is an experienced Dietitian/Nutritionist in Sarvodaya Nagar, Mumbai. She has helped numerous patients in her 9 years of experience as a Dietitian/Nutritionist. She is a qualified B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Healthcare Management (P.G.D.H.M) . You can consult Dt. Ami at Ami Vira in Sarvodaya Nagar, Mumbai. Save your time and book an appointment online with Dt. Ami on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 43 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.Sc. - Dietitics / Nutrition - Nirmala niketan - 2009
Post Graduate Diploma in Healthcare Management (P.G.D.H.M) - svt college of home science - 2011
Languages spoken
English
Hindi

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Ami Vira

D3, vasupujya- 003, sarvodaya nagar, jain mandir road, mulund west 80mumbai Get Directions
1 at clinic
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Health Tips

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
Health Tips

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????? ?? ??????????-???? ????? ??? ?????? ????? ???? ???? ???? ?? ??? ??? ????? ??? ?????? ??? ?? ?????? ??? ??? ?? ??????????? ?? ?? ????? ???? ?? ?? ???? ?? ???? ???????? ???? ?? – ?? ?? ?? ??? ?? ??? ???? ?? ????? ?? ???? ??? ???? ?? ???? ?????-????? ???? ?? ???? ?? ?? ??? ?? ????? ???? ??? ?? ???? ???? ????? ??? ?????

???? ??? ??? ?? ???? ???? ?? ??? ?????, ?? ????? ?? ?????? ??? ???? ?? ???? ????? ?? ?? ????????? ????? ?? ????? ?????? ?? ?? ???? ???? ?? ???? ?????????? ??? ?? ???? ?? ??? ?? ?? ??-??-?? ??? ???? ?? ????? ?? ????? ??? ???? ?? ?? ????? ?? ??? ??? ???? ??? ??? ???? ???

?????? ?? ????? ?? ???? ????.
?? ???? ??? ??? ?? ???? ???? ?? ??? ?? ?? ??? ?? ???? ???? ?? ?????-???????? ?? ??? ????? ???? ??? ??? ???? ???? ???? ?? ??? ??? ?? ?? ?????? ?????? ?? ????? ????? ???? ?? ????????? ?? ???? ?? ????? ???? ?? ?? ??????? ?? ?? ?? ?? ?????? ?? ???????-?????? ?????? ?? ???? ????? ???? ??? ? ???? ??? ????? ???? ??? ????????? ?? ???-??? ???? ??? ??? ??? ???? ????? ???? ?? ????? ?? ???? ??? ??? ?? ?? ?? ?? ???? ?? ?? ???? ?? ???? ??????-?????? ?? ???? ??? ?? ??? ????-?? ???? ?? ???? ???
Health tip 2. ???? ?? ???? ????, ???? ???

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

?? ???? ?????? ?? ??? ??? ?? ?? ???? ???? ?? ????? ???? ?? ????? ??? ?? ?? ??? ?? ?????? ?? ?? ?? ??? ??? ?? ??????? ???? ???? ???? ???? ? ?? ???? ?? ?????? ?? ???? ?? ????? ?? ?? ? ?? ???? ?? ????? ???? ???? ????? ?? ???? ??, ???? ???? ???? ?? ???? ?? ???? ??, ???? ???? ?? ??? ?? ?? ????? ?? ????? ???? ?? ?? ?? ??????? ???? ?? ??? ???, ???? ???? ?? ??, ?? ?? ?? ????? ?? ??? ???? ?????? ??? ???? ?? ?? ?? ?????? ????? ???? ?? ??? ?? ??? ?? ??? ??? ???? ???? ???? ?? ???? ???? ??? ?????, ?? ?? ????? ???? ???? ?? 3 ??? ??? ?? 8? ???? ???? ?????? ?? ???? ???? ?? ???? ???? ?????? ?? ??? ??? ???? ???? ?? ?? ?? ??? ??? ?? ?? ???? ??????

Health tip 3. ?? ????? ??? ?? ??? ????? ????

?? ???? ?? ????????? ???? ?? ????? ‘????’ ??? ?? ?? ??? ???? ??? ???? ?? ???? ?? ?? ?? 40 ?? 48 ????? ??? ???? ?? ??? ???? ?? ?????? ???

?? ???? ??? ??? ??? ??? ???? ??? ?????? ???? ???? ?? ???? ?? ???????? ???? ????? ??? ?? ???? ???? ?? ???? ??? ?? ?????? ?? ???? ??? ?? ?? ??? ?? ????? ?? ????? ?? ?? ????? ??? ???? ?? ???? ?? ????? ???? ????? ????? ?? ???? ?? ?? ??? ?? ???? ???? ?? ???? ?? ?? ???? ????

11 ?? 14 ????? ??? ?? ??? ??? ?? ??? ??, ?? ???? ??? ?? ???? ?? ?? ???? ?????? ?? ??? ???? ???? ???? ?????? ???? ?? ?????? ?????? ???? ?? ?????? ?? ????????? ?? ???? ?? ???? ????? ???? ??? ??? ??? ?? ?????, ???? ??? ??? ?? ??? ?? ???? ????? ?????, ???? ?????? ?? ????? ?? ???? ??? ??? ???? ???? ??? ??? ?????? ???? ?? ?? ?? ???? ???? ?????, ?? ??? ???? ??? ???? ?? ???? ?? ??? ?? ???? ?? ?? ?? ??? ?? ??? ?? ???? ????? ?? ???? ???? ?? ???? ???????? ???? ?? ?? ?? ??? ????? ?? ????? ????? ??? ???? ???? ???! ?? ?? ?????? ?? ?????? ?? ??? ???? ???? ?????? ?? ??? ?? ?? ???? ???? ????? ?????? ?? ????? ?? ????? ?? ?? 14 ????? ??? ?? ??? ?????? ??? ??? ???? ???? ??? ?? ?? 14 ????? ??? ?? ?? ??? ???? ??? ?? ???? ???? ??? ?? ???? ??? ??? ?? ?? ???? ???? ?? ???? ?????? ??? ??, ????? ???? ???? ???? ???? ?? ??? ???? ?? ???? ???? ?? ??? ??? ????? ?? ????? ???? ??, ?? ?? ???? ??? ???? ??, ?? ?? ?????? ?? ???? ???? ??? ?????? ??? ???? ?? ?? ?? ???? ?????? ?? ????? ?????? ??

3 people found this helpful

I am a vegetarian and my weight is 80 kg and I want to reduce my weight 5 kg and also fat loss. Fat percentage is something 24% and how loss my belly fat please suggest me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am a vegetarian and my weight is 80 kg and I want to reduce my weight 5 kg and also fat loss. Fat percentage is som...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do regular exercise like crunches and pushups to reduce belly fat.
1 person found this helpful
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Dear all I feel very stiffness in morning and all the day I feel lazy. And in eveningtill late nigh feel very tired. I can not wake up in early morning. please suggest what to do Thanks and regards Fareed.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate-user, pain throughout the day along with stiffness in the morning should be investigated with additional blood tests to establish a diagnosis to your condition. Generally, the causes may be some calcium or vitamin d deficiency. Kindly follow-up. God bless you.
2 people found this helpful

How To Deal With Erectile Dysfunction If You Are A Diabetic?

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
How To Deal With Erectile Dysfunction If You Are A Diabetic?

Erectile dysfunction is a disorder where the person affected is unable to maintain or achieve an erection during sexual intercourse. As diabetes is a disorder that affects blood supply to organs, so the ability to achieve or maintain erections are impaired, as erections are dependent on proper blood supply to the penis. Fortunately, there are treatments for these symptoms and they are:

  1. Injection therapy and oral medications: Some medications are directly injected to the penis in order to facilitate erection, while certain other oral drugs are administered to treat symptoms of erectile dysfunction which have a higher success rate in treating people who are diabetic than those who are not.
  2. Regular exercise and a healthy diet: Exercising on a regular basis combined with a healthy diet can reduce the symptoms of both diabetes as well as erectile dysfunction.
  3. Reviewing medications: Some medications used to treat blood pressure and depression can often cause erectile dysfunction. So, the medications should be reviewed by a doctor and, if necessary, should be changed.
  4. Usage of vacuum constriction devices: These devices are used to create a pump in the penis which facilitate the ability to maintain an erection and engage in sexual intercourse. It is reported to work in 80% of the cases.
  5. Penile implants: It is a surgical procedure where a penis implant is used to treat this disorder.
  6. Intraurethral therapy: In this treatment, the medicine is placed in the urethra of the penis in the form of suppository by an applicator. These medicines improve blood flow and thus facilitate a normal erection.

Related Tip: "Myths and Misconceptions About Erectile Dysfunction"

4412 people found this helpful

Beat the Summer Heat - Easy Homeopathic Remedies for It!

BHMS, MD - Homeopathy
Homeopath, Delhi
Beat the Summer Heat - Easy Homeopathic Remedies for It!

The heat in summers can be dangerous. The heated summers bring along the medical conditions that need attention while enjoying sun-filled fun. It’s time to stock your cabinet with your summer arsenal. This year consider doing it with homeopathic preparations. They are safe, non-toxic with relatively simple guidelines for first aid use and equally effective for children and elders alike. The underlying principle of homeopathy involves taking a substance that can cause symptoms similar to those that a person is experiencing in illness.

The homeopathic remedies work rapidly to relieve pain, speed healing, and prevent infection. In addition, homeopathic treatments are safe, gentle, non-toxic, pleasant tasting and without side effects. In hot weather our body’s store of vital fluids and salts decreases as we sweat, taking with them nutrients we need to function healthily. This can lead to common problems such as dehydration and exhaustion, or even heat stroke which can sometimes be fatal.

Some of the symptoms include:

  1. Excessive sweating
  2. Cold and clammy skin
  3. Quickened pulse and breathing
  4. Headache
  5. Dizziness
  6. Nausea
  7. Muscle cramps and stomach pain

Homeopathic remedies are non-toxic and a safe way to help the body to replenish its store of the cell salts and nutrients it needs in warmer periods and help to relieve cramps, aches and fatigue. Some of the most common homeopathic medicines are:

  1. Calendula: This is an all-purpose medicine for many kinds of skin damage that many of us face during the summer season. When the skin gets damaged due to wounds, infection, prolonged sun exposure and even excessive pollution and dirt, one can try using calendula. 
  2. Arnica: All that running around on the beach can easily give you sore muscles, while the heat can sap up your energy and leave you fatigued. In such cases, Arnica is the perfect homeopathic answer to your maladies. This medicine can be used for topical application if bought in its cream or gel form. 
  3. Belladonna: Sun strokes, dehydration and over-exposure to the sun, in general, can give you a host of problems and conditions including heat headaches. In order to treat such conditions, one can use Belladonna, which is a homeopathic medicine used for sun-stroke related ailments and symptoms.
  4. Rhus Toxicodendron: This medicine is also known as Rhus Tox. It is made from poison ivy extracts and is an effective drug when it comes to dealing with itchy rashes. These rashes may be caused because of exposure to oak, sumac and even poison ivy.
  5. Ledum: Ledum or Ledum Palustre is one of the best homeopathic drugs when it comes to treating insect bites during summers.
  6. Euphrasia Officinalis: This medicine is most commonly used for eye related problems that may come about due to sun exposure or excessive sweating and other heat related factors. 

How to stay safe in sun

  • It is always advised to drink plenty of water or drinks during summers, to cool down your body and to remain hydrated. 
  • If you are suffering from tiredness, headaches or any other conditions which may be aggravated in the warmer months, consult a specialised homeopath who will look at your diet, mood, sleep and lifestyle prescribe a suitable homeopathic remedy for you to take. If you wish to discuss about any specific problem, you can consult a homeopath.
4819 people found this helpful

Hi my agevis 23 due to night shifts I have gained lot of weight can you suggest me proper diet plan to reduce weight up to 6 kgs.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi my agevis 23 due to night shifts I have gained lot of weight can you suggest me proper diet plan to reduce weight ...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you according to your shift.
1 person found this helpful
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Are You Aware That You Are Feeding Cancer Daily?

MS ( General Surgery)
Oncologist, Mandsaur
Are You Aware That You Are Feeding Cancer Daily?
How to become less prone to cancer

There are various known reasons why cancer takes root in a healthy body. The deadly disease takes away millions of lives worldwide and remedies in food to tackle it are constantly a subject of research. However taking this one food item off your daily diet can help becoming less prone to cancer.

Senior cancer experts stress that sugar feeds cancer. According to his belief, backed by years of research and medical expertise, it is possible to starve cancer out of a person’s body. When sugar breaks down in the body in a non-oxidative manner, adenosine triphosphate (ATP) is generated which causes cancer cells and tumor to grow.

Research states that cancer is a dysfunction of the mitochondria caused by fermentation of sugar in the cells instead of orthodox respiration of normal cells. This can be tackled by limiting the supply, just by cutting down the intake of sugar every day. A small amount of sugar in a healthy and requisite proportion is acceptable but excessive sugar must be avoided in order to choke cancer out from the body.

Specifically, the intake of sugar in processed foods must be cut down. Everything that is sweet isn't sugar! Avoiding processed foods will simply eliminate the bad salts and bad sugars from your diet. Eating at fast food joints too must be cut down completely as the food they serve is frozen and needs a lot of preservatives. You can always switch to fruits if you have a sweet tooth. Diet-wise, consume more green leafy vegetables, developing a plant and natural nutrient based diet is an ideal method to tackle cancer.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
5241 people found this helpful

Hi Me bahut try kar rahi hu wight put on karne ko but kuch affect nhi hora ,kuch bhi khavu to side effect hota he muje wight badana he iske liye kuch suggest karo.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hi Me bahut try kar rahi hu wight put on karne ko but kuch affect nhi hora ,kuch bhi khavu to side effect hota he muj...
Hello, Have small portions of meals at one go. You need to have high carbohydrate, high protein and calcium rich diet. Have enough energy based fluids for better results.
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How can I gain my weight my weight is 45 kg I eat all healthy food but my weight is not gaining up plzz give me ans.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
How can I gain my weight my weight is 45 kg I eat all healthy food but my weight is not gaining up plzz give me ans.
Aim is to be strong and fit. To gain some weight, you need to eat healthy. - Take small meals but eat something solid every 2 hours. - Take at least two fruits per day and one glass fruit juice. - Take one peanut butter/cheese sandwich daily. - Eat 20 almonds & 5 khan I or daily - Drink full cream milk, curd, lassi, chikoo shakes etc. - If your are non veg you can have more eggs, chicken, fish. - Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc. - Avoid junk food and colas. Avoid chips and other namkeen. - No need for any extra supplements. Natural diet is best. - Go for regular walks / exercise / do yoga. Sleep well. - Take deworming tablets every six month.  .Feel confident about yourself and be positive and smile.
1 person found this helpful
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I have yellow spot under eyes. Xanthelasma ke medicine bataiye sir please. Bad cholesterol ke lakshan h.please.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have yellow spot under eyes. Xanthelasma ke medicine bataiye sir please. Bad cholesterol ke lakshan h.please.
There are few homoeopathic medicine like Crataegus.. Aurum Met, Thiocynaminum, Calc Carb, Cholesterinum, etc... But the best is selected after proper detailed study of the case....
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