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Dr. Yogitha Parab

MBBS

Physiotherapist, Mumbai

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Dr. Yogitha Parab MBBS Physiotherapist, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yogitha Parab
Dr. Yogitha Parab is a popular Physiotherapist in Malad East, Mumbai. She has done MBBS . She is currently practising at Dr. Yogitha Parab@Agarwal General Hospital & Polyclinic in Malad East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Yogitha Parab on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Agarwal General Hospital & Polyclinic

# 49 Dastari Road, Malad East. Landmark: Near Abhyuday Bank & Opp Subhash lane.Mumbai Get Directions
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My son is six year old. He is complaining that there is pain in his knees but some time not daily.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My son is six year old. He is complaining that there is pain in his knees but some time not daily.
You should take Acupressure therapy and take Biochemic Nat phos 3x + Calc phos 3x . 2 tab each thrice a day with warm water and take it 5 days and consult private online.
1 person found this helpful
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I have severe back pain. The exact location is the start of the spinal cord. The pain at times becomes very severe. I am 47 years old and had undergone 3 caesarian and have 2 children. I lost my first child after giving birth to her. My second child is a girl and third is a boy. I am a housewife and I give tuitions. The tenure of tuition lasts for 6 to 7 hours a day. The pain gives rise to head ache too. Kindly suggest some remedy for this.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I have severe back pain. The exact location is the start of the spinal cord. The pain at times becomes very severe. I...
At menopausal age, calcium deficiency is common. May b bcoz of that u r getting these boney pains. Take diet which is rich in calcium like, chikoo,guava,cashew nuts,ripe banana,ragi,etc. Do some regular exercise like morning walk which help absorb d calcium. There r so many remedies in homoeopathy which help to normalize calcium deficiency. Consult privately for d medicines.
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I have getting pain sometime in my back from some days Whenever I bend it started please prescribe me some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have getting pain sometime in my back from some days
Whenever I bend it started please prescribe me some medicine.
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
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I am 17 years old boy. Of late I noticed that my bones make cracking sound (sometimes) whenever I make some movements. What can be reason for that? Moreover what's the solution?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 17 years old boy.
Of late I noticed that my bones make cracking sound (sometimes) whenever I make some movements...
deficiency of calcium supplements and weakness of muscle. so do strength exercise in gradually process
1 person found this helpful
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I Have More Leg pain .I can't stand within 15 min continuously. I tried so many medicine but not cured .no idea for me what to do ?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I Have More Leg pain .I can't stand within 15 min continuously. I tried so many medicine but not cured .no idea for m...
Hello lybrate user leg pain have several causes like can be due to musculoskeletal disorder, neurological problem, vascular problem etc. Firsly you have to rule out reason behind that. If its muscular in origin then you can consult a qualified physio.
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Hi Dr. I had fever chikungunya 15 days ago but still pain in wrist joints when I get relief from this pain please guide me I had taken combiflam at that time is that the right medicine. I feel weakness so I have taken multivitamins.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Dr. I had fever chikungunya 15 days ago but still pain in wrist joints when I get relief from this pain please gui...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have a severe back pain, when I sleep I am not able to woke up easily in the morning, sometimes I sleep down on the floor where I am relaxed. Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a severe back pain, when I sleep I am not able to woke up easily in the morning, sometimes I sleep down on the...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 7 days. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days. consult privately for complete care
1 person found this helpful
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I have serious problem of knee or back pain from last 2 years and due to this problem I got easily tired and have mental stress too I wanna know what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have serious problem of knee or back pain from last 2 years and due to this problem I got easily tired and have men...
Hye, Thanks for the query. Most often loss of bone density or loss of bone health is due to deficiency of nutrients and wrong eating habits. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels and definitely deficiency of major nutrients. . Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Include cereals like ragi, seeds like sesame, coconut and pulses like rajma, chana ,sprouts in your diet. Avoid alcohol and smoking. Avoid excessive tea, coffee, and avoid aerated drinks. Sleep well. Exercise at least thrice a week. This is essential for bone health.
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16 month before my hand injured in accident, I have taken all treatment at hospital but till now i am not able to turn my hand properly, i had dislocate and fracture. Please advise.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain and it will also improve the range of movements in the hand
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I am suffering from back pain for a long time. Just wanted to know is this due to anterior wedging of t12. What is the treatment for this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain for a long time. Just wanted to know is this due to anterior wedging of t12. What is th...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello doctor gud afternoon I am 32 years old I have back pain desk bone. So I did mri test also but my reports is also normal so could help me what is ift physiotherapy where should I do is?

BPTh/BPT
Physiotherapist, Gurgaon
Hello doctor gud afternoon I am 32 years old I have back pain desk bone. So I did mri test also but my reports is als...
Hi, very good after to u too. Well just for your knowledge, back pain starts with improper posture and back muscle weakness. So, u have to consult physiotherapist. I.F.T stands for inter ferential therapy. It helps in pain relief and plus it increases the localised blood circulation, which stimulates the healing process in our body. It is a temporary treatment, but necessary at the same time. U have to learn back exercises and proper awareness of back posture. Physiotherapist will help u in this. Thank you.
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I am suffering severe pain at the end of my spinal cord. I had got a hit at the same place a year ago during dance practice. What am I supposed to do now?

MBBS
General Physician, Jalgaon
I am suffering severe pain at the end of my spinal cord. I had got a hit at the same place a year ago during dance pr...
Please Use tube like pillow for sitting from few days. 6 weeks Take Cap cytoneck E R 15 1 Tab reosto by Himalaya 30 11 Reconsult after 15 days.
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I am 52 years old woman. I have nabothian cycst in cervix I have done pap smear test one year back. At that time there was nothing wrong. Now I have back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 52 years old woman. I have nabothian cycst in cervix I have done pap smear test one year back. At that time ther...
Sit straight maintain your posture avoid long sitting and toward bending do spine extension exercise and stretching exercise of spine do hot fermentation twice a day.
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Hi all as I already told that I joiner gym n also I have knee pain. B4 it was OK now I feel more paid. In my knees what I have to do do I have to lessen the time of workout or what.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Hi all as I already told that I joiner gym n also I have knee pain. B4 it was OK now I feel more paid. In my knees wh...
maybe you are doing exercises that is putting too much stress on your knee cap. avoid those which bring about pain.
1 person found this helpful
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My wife is 25 years old. She is suffering from back pain After x-ray it is found lumber spondylosis. What to do.

MD. CH
Homeopath, Agartala
My wife is 25 years old. She is suffering from back pain
After x-ray it is found lumber spondylosis. What to do.
take homeopathic medicine PAININJINUM 2X TO UPPER POTENCIES. AND U WILL GET RID OF THE TROUBLES WITHOUT ANY DOUBT. THIS MEDICINE IS OUR PROPRIETORY PRODUCT. WILL NOT BE AVAILABLE IN ANY WHERE EXCEPT US.
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He is 40 years old. Having high cholesterol. Too much joint pain. Not able to wake up early morning. Suggest some medicine to cure it. He is not take wine neverit.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
He is 40 years old. Having high cholesterol. Too much joint pain. Not able to wake up early morning. Suggest some med...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days
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I am 32 yrs. My right hand and right leg is always paining and sometime my right head too. Please suggest me what I have to do.

BPTh/BPT
Physiotherapist, Delhi
I am 32 yrs. My right hand and right leg is always paining and sometime my right head too. Please suggest me what I h...
1. Start with Physiotherapy treatment. 2. Learn Cervical and spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Apply volini cream before sleeping. 6. Do Hot fermentation twice a day. 7. Use lumber spine belt. 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
1 person found this helpful
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Pain at the back of the neck, difficulty in turning the neck. Also pain in right collar. Which disease it could be and what should I do to relieve the pain?

M.D. (Ayurveda )
Ayurveda, Patiala
Pain at the back of the neck, difficulty in turning the neck. Also pain in right collar. Which disease it could be an...
Kindly take panchamrutalohaguggal tab, 2 tabs, twice a day after meals, chew the tabs for best results. Do massage with prabhanjanavimardana oil, twice a day. Avoid clod water and cold eatables in your diet. Avoid long hr sitting in a particular position. Do nasal drops with ksheerabala oil (101) avarti, 2 drops in each nostril, twice a day before meals , take steam before taking nasal drops. Continue the regime for 2 months. Stop fried food, sour food items, fast food in your diet. And try to reduce your weight. Stop taking meals after, 7 pm. Good luck
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I am 45 yrs old and I suffer from acute pain in my ankles for the last 8 months, please help?

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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