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Dr. Yogesh Keshav Bele

BAMS

Ayurveda, Mumbai

20 Years Experience  ·  0 at clinic
Dr. Yogesh Keshav Bele BAMS Ayurveda, Mumbai
20 Years Experience  ·  0 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yogesh Keshav Bele
Dr. Yogesh Keshav Bele is a renowned Ayurveda in Mumbai, Mumbai. He has had many happy patients in his 20 years of journey as a Ayurveda. He has completed BAMS . You can meet Dr. Yogesh Keshav Bele personally at Bele Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Yogesh Keshav Bele on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bharati Vidyapeeth Dental College Hospital, Pune, - 1997
Languages spoken
English
Hindi
Professional Memberships
Maharastra Council Of Indian Medicine

Location

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#5,Shop,Dr.E.Moses Road,Mahalaxmi,Jacob Circle, Landmark: Near Arthur Central College, MumbaiMumbai Get Directions
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I want to gain my weight what to do I have been working in gym daily but then to there is no increase in weight.

BHMS
Homeopath, Raebareli
I want to gain my weight what to do I have been working in gym daily but then to there is no increase in weight.
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent.
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What are the symptoms dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I have acne, pimple problem I will try lot of creams and medical treatment but none of them help me what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have acne, pimple problem I will try lot of creams and medical treatment but none of them help me what can I do.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I'm 30 years old female. I have got job in night shift. Due to that I'm now having low BP. Can you suggest me good remedy through food items. Mine is a regular night shift.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
I'm 30 years old female. I have got job in night shift. Due to that I'm now having low BP. Can you suggest me good re...
Take 15 peaces of garlic crush it boiled with 200 ml milk along with 200 ml water and make it 200 ml and take at night in luke warm position please take it 7 days and observe the result and inform.
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I'm getting itchy small small pimple on my scalp. When its inside skin in the form of pimple it very itching continues. After some time it becomes dry seed comes out from it. I lost almost all of my hair now. Please tell me how to get rid of itchy scalp n pimple free scalp. And regrow new strong thik hair.Please tell.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I'm getting itchy small small pimple on my scalp.
When its inside skin in the form of pimple it very itching continue...
You need to take care of the hygiene. Use scalppe lotion 2-3 times a week, replace it with your shampoo. Do not scratch your scalp.
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1 am 32 years old female. Having pain in left breast for 3 month but there is no lumps in my breast. What should I do.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
1 am 32 years old female. Having pain in left breast for 3 month but there is no lumps in my breast. What should I do.
If its simple and little, associated with periods then fine or else checkup needed for safety. Decide everything cant be managed online.
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I am 41 yrs old. For last 6 months or so, whenever I lift my kid or carry a small bag on my back or lift some nominal weight (10-20kg), after sometime, I feel pain on my neck area which slowly leads to migraine kind of headache. Also if I am outside for half an hour or so, especially during mid day, I get one side headache. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hello all. I have severe pain in my right ankle and calf muscles, to be precise the muscle right above the ankle and the muscle to right under the knee. My arches of both legs are collapsed a bit. The right leg has more collapsed arch. Even a little pain in knee, hip and back. A cracking sound of bones is usually heard from my feet and knee, even in right hip at times. Sudden pain in some nerve in my back. From past four days I couldn't walk or sleep properly. As I started to put little force on right leg and walk has made my other leg to experience the same kind of pain. I even had bunions. Is this a kind of flatfeet or overpronation. Or is this a neurological problem. Can it be cured?

BPTh/BPT
Physiotherapist, Mumbai
Hello all. I have severe pain in my right ankle and calf muscles, to be precise the muscle right above the ankle and ...
Yes it can be a flat feet. That's why you. Are getting multiple joints pain of your lower leg. As you said arch is completely collapsed so weight bearing of the body is disturbed. You can get your EMG NCV done to see which all muscles are weak and then take a good Neuro opinion and do regular. Supervised ex's for your lower limb muscle. Nowadays you get custom made shoes with arches or you can get it done with prosthesis. People which will support your muscles as well as help in proper weight distribution. All the. Best.
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Sir I have not sleeping well what's do I give solutions and.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Sir I have not sleeping  well what's do I give solutions and.
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr.... 10. Take 2 tab stresswin at night with milk for 5 days ONLY.
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Respected sir/madam, I am 28 years old male, I am suffering baldness problem. I want treatment of this. Yours advise will be valuable for me. Kindly tell me what to dos & do not.

BHMS
Homeopath, Delhi
Hello, for your problem you can take homoeopathic medicine. Cover your head while going out. Take plenty of water, fresh fruits, green vegetables. Avoid stress, fried and spicy food. For medicine consult privately.
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I haven't sleep from last 2 to 3 days. I have headache from last days. Please help me.

BAMS
Ayurveda, Ambala
I haven't sleep from last 2 to 3 days. I have headache from last days. Please help me.
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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My age is 26 and my hair is getting white day by day. What should I do?

BHMS
Homeopath,
My age is 26 and my hair is getting white day by day. What should I do?
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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I am having large pores on my face from recent years. How can I remove them?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath,
I am having large pores on my face from recent years. How can I remove them?
Hello large pores can be safely tackled with microdermabrasion sessions and our powerpacked homeopathy medicines.
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I am 55 years old women and I am a cardiac patient, now from last 7-8 month I am suffering from regular cold and cough, and 8 month ego when I checked my Esnophils it range was 30 and after three month it range was 11so please let me know what is the reason and how could I take preventive action for that.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 55 years old women and I am a cardiac patient, now from last 7-8 month I am suffering from regular cold and coug...
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on for medicine contact on private chat with details of medicine you r taking good luck.
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I am a 19yr old male and have stomach pain for last 3days. What should I do?

MBBS
General Physician,
I am a 19yr old male and have stomach pain for last 3days. What should I do?
take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get u/s whole abd done, back with report
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Actually I want to increase my weight I daily try to eat more and more but it is not increase can you tell me some techniques which I will use.

MD ayurveda
Ayurveda, Navi Mumbai
Actually I want to increase my weight I daily try to eat more and more but it is not increase can you tell me some te...
hello Prashant let me clear this first simply eating more means you will gain more weight this funda never works. to put on weight you should go for weight gaining panchakarma (bruhan) therapy. which will clear your channel of digestive system. and you will start absorbing more through sufficient food. alomg with that you should go for yoga which mantains that weight.
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Suddenly my hair has started falling. I can see my hair is thinning n has reduced drastically within 2 weeks. I daily exercise I take protein, A to Z multivitamin, calcium with zinc tab n Liver tab. Still why m I suddenly facing this problem. I m worried can anybody help.

BHMS
Homeopath, Faridabad
Suddenly my hair has started falling. I can see my hair is thinning n has reduced drastically within 2 weeks. I daily...
Hello. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! (So, if you are facing any of the above conditions, it may increase the hairfall). Don't worry take th following Medication and the home Remedies: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Fenugreek, also known as methi, is highly effective in treating hair loss. Fenugreek seeds contain hormone antecedents that enhance hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate hair growth. 1. Soak one cup of fenugreek seeds in water overnight. 2. In the morning, grind them to make a paste. 3. Apply the paste to your hair and cover with a shower cap. After about 40 minutes, rinse your hair. 4. Follow this remedy every morning for a month. Natural home remedy using Indian gooseberry and lemon juice 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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