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Dr. Yoga Institute

Alternative Medicine Specialist, Mumbai

Dr. Yoga Institute Alternative Medicine Specialist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Yoga Institute
Dr. Yoga Institute is an experienced Alternative Medicine Specialist in Santacruz East, Mumbai. She is currently practising at The Yoga Institute, Santacruz East in Santacruz East, Mumbai. Save your time and book an appointment online with Dr. Yoga Institute on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 31 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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The Yoga Institute, Santacruz East

Shri Yogendra Marg, Prabhat Colony, Santacruz (E), Santacruz East, MumbaiMumbai Get Directions
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I have a back pain and at the same time I got pimples on my face so I not looking so good Please tell me the medical treatment for that?

BHMS
Homeopath,
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I have pain in belly button what is it due to n how to cure it without taking medicine. And I also have head pain. N feeling discomfort.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......avoid spicy food and non vegetarian...
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Hello I am a student but my but my memory learning ablity is very weak so please advice me

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take anacardium -3x / 4 tabs twice a day for one month. Revert back after one month with feedback.
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I am getting head ache periodically. What could the reason. Please let us know the problem.

MBBS
General Physician, Cuttack
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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I have too many pimples on face? It appears every two or three days a new. What to do for it?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Apply listerin on your face daily for five days for one hour . After wash your face with Luke warm water.
2 people found this helpful
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Sir, my head pain from two weeks and I use spectacles but it is not in control. Pls give me suggestion.

PDDM, MHA, MBBS
General Physician, Nashik
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck.Take a warm bath or shower; take a nap; or take a walk.Ask someone to rub your neck and back, or treat yourself to a .Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintainpressure for seven to 15 seconds, then release. Repeat as needed.Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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I am suffering frm severe acne problem what should I do to get rid of this? Its been 7 years. Since I was in 9th class. Now I am in final year of my graduation. What should I do? Is there any permanent treatment. These acnes are very painful. Causes itching reddishness. Kindly help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, wash your face 4 times daily with face washes meant for acne stop applying any creams on face except pimples ointment take Dr. Prescribed tablets depending on severity avoid junk foods avoid milk foods getting pimples in teenage is normal for any person but not taking treatment modifies your face with lot of problems like marks and scars to correct these problems it needs natural ayurvedic treatments and medicines.
1 person found this helpful
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I am suffering from rosacea acne on nose tips and forehead. PleaSe suggest me some kind of treatment?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take Kali Brom. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I have pain in chest region and pain is acute n unbearable. It happens mostly in stress ,increased workload, cold.I m asthmatic too. I am 51 years old. Pain persist for long. N I could nt work at all.

MBBS
General Physician,
During stresd asthma precipates. Stree induces excessive gastric acid secretion which leads to epigastric pain of burning type Do not be stressed drink plenty of water take your medicine regularly otherwise consult a physician.
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I am very stressed now because of my work not going well. And I have 24 hours of head pain so please help me doctor.

MBBS
General Physician, Delhi
It is a tension type headache. Take tablet clonazep 0.25 mg half hour before sleep for 7 days. Tablet brufen twice daily with tablet rantac empty stomach for 3 days. If symptoms persist consult a nearby physician.
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Head pain in sometime how I can I get rid of it please give me a good advice waiting for a good response and your answer.

PDDM, MHA, MBBS
General Physician, Nashik
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck.Take a warm bath or shower; take a nap; or take a walk.Ask someone to rub your neck and back, or treat yourself to a .Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintainpressure for seven to 15 seconds, then release. Repeat as needed.Rest, sit, or lie quietly in a low-lit room. Close your andtry to release the tension in your back, neck, and shoulders.
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I have an severe headache and when I drink cool drinks I feel nerve chillnous in my teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
A major cause of tooth sensitivity is root exposure. Kindly consult a dentist in person for further suggestion. We need more investigations (full mouth x-ray) to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling. Advance procedures can be done with laser too. You may consult me in person. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Advance procedures can be done with laser.Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I have problem of sleeping, can not sleep overnight and also have headache during night what should I do, I eat normal food very less junk food.

MBBS
General Physician, Cuttack
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I had more pimples in my face I apply some creams but it not works whats that better treatment I had taken.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave it for 10-15 minutes. Reapply 2-3 times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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I have pimples on my face and they dry out but some of them have turned into black marks. I need to eliminate these marks and small pores on my face. I had followed a strict diet, so there is sag under my eye. Can I get rid of these using natural home remedy? Please suggest me.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
You apply acne Aid wash twice daily and Peroduo cream at bedtime daily for one month. avoid spicy food and beverage.you green vegetables and plenty of water.
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Mere underarms me gaath type ho rha pehle ek do hua fir wo badhte ja rha h pura mera ek under arm gath se almost bhar gya h usme pain h bhot hath hilane se b pain ho rha. Is that any serious matter ?

DOMS, MBBS
General Physician, Gurgaon
Yes it is not serious, but definitely not to be neglected, treatment is on the basis of tests and examination.
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I am suffering from fever from last 4 days & I got check up & also do a tastes but I can't cure so how can I cure from it?

MBBS
General Physician, Cuttack
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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Hi sir, madam I am suffering from cold fever and head pain, please help me to come out this problem.

MBBS
General Physician, Mumbai
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and Eat nutritious food and have adequate fluid intake and take physical rest
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I am 38 years old. I have a gas trouble, my stomach size is little big, problem of cholesterol (charabi). Second one is, I drink water 15 litter in a day and I have to go for urinal every hours.

BHMS, MD - Homeopathy
Homeopath, Vellore
Dear lybrate-user! good morning! I wonder by your drinking capacity, avoid drinking too much water, though water is good, but 15 lit is too much. 1. Eat fruits and vegetables 2. Avoid citrus fruits like lemon, orange 3. Avoid spicy food, fatty food and oily food- it will trigger your ulcer 4. Take cucumber and carrot often to heal the ulcer 5. Take curd and butter milk, it will heal the ulcer very fast 6. Avoid smoking 7. Avoid stress, use rest and relax technique 8. Eat 2 hrs before going to sleep 9. Do not eat more than your threshold level 10.40 minutes everyday to control cholesterol thank you have a nice day
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I'm suffering from dandruff and hairloss. I have tried all and no result and also I'm suffering from pimples and tan. Please give any ointment name to me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week. Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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