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Dr. Yoga Institute

Alternative Medicine Specialist, Mumbai

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Dr. Yoga Institute Alternative Medicine Specialist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Yoga Institute
Dr. Yoga Institute is an experienced Alternative Medicine Specialist in Santacruz East, Mumbai. She is currently practising at The Yoga Institute, Santacruz East in Santacruz East, Mumbai. Save your time and book an appointment online with Dr. Yoga Institute on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 27 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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The Yoga Institute, Santacruz East

Shri Yogendra Marg, Prabhat Colony, Santacruz (E), Santacruz East, MumbaiMumbai Get Directions
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Dear sir and madam Mere face pai acne ho gya h jo ki bhut din h lagbhag 2½ year se khata ho jata h par phir ho jata h mai blood purity v use m kiya bahut sari medicine v use kiya but kuch nhi ho RHA h plzz sir help me plz

BHMS
Homeopath, Faridabad
Dear sir and madam
Mere face pai acne ho gya h jo ki bhut din h lagbhag 2½ year se khata ho jata h par phir ho jata h...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day.* Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I have throat pain, and it's always swollen. Taking medical treatment and it's gets cure. After some days again it's start.

PGDHHM, MBBS
General Physician, Delhi
I have throat pain, and it's always swollen. Taking medical treatment and it's gets cure. After some days again it's ...
Recurrent infection may be due to Allergic conditions,lower immunity or chronic infections Eat healthy diet. Drink plenty of liquids. Eat 3-4 servings of fruits everyday. Taking vit c suppliments might help you . Maintain hand hygiene. Hope this helps u. If required, consult.
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I have stomach pain since last 1 week and fever come again and again. what is problem? Please tell.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have stomach pain since last 1 week and fever come again and again. what is problem? Please tell.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I have head ache please tell me right solution for solve it. This is so heavy problem for me please tell us?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I have head ache please tell me right solution for solve it. This is so heavy problem for me please tell us?
Hello. Firstly get your eyesight checked up" immediately" Make sure you have your head in the south or east direction while sleeping. The most effective remedy for any kind of headache is" cow ghee" take 1 spoon of cow ghee and warm it. With the help of a dropper. Pour one drop of cow ghee in each of your nostril. It may sound weird or a hectic job at first but trust me it is the most effective remedy. It Makes your head nerves lighter and healthier that too without any side effects. You can even attain a desired healthy body with some natural and so easy remedies I can suggest them to you. Thanks 
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Mere Gale me chubhan hoti h aisa lagta h kuch fas raha ho agar mai pani se garara karta hu to chhote chote tukda sa niklta h kaise khana fas gaya ho.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Mere Gale me chubhan hoti h aisa lagta h kuch fas raha ho agar mai pani se garara karta hu to chhote chote tukda sa n...
You should take heper sulf. 30 three drops in water thrice a day only and do gargles after every meal.
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Continuously little headache from more then two week. Looking like something moving in my head. Sometime I feel like my body is not in my control. What is this.

MBBS, cc USG
General Physician, Gurgaon
Continuously little headache from more then two week. Looking like something moving in my head. Sometime I feel like ...
It is due to stress This problem can be solved by Meditation you can go for regular Physical exercise Get checked your eyes for refractive errors I can give you address of Rajyoga meditation center near your house (this is free of cost) consult me for further management
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I have a suffocation in my throat from the past one month I smoke hookah but then I'm scared about my throat and I have reduced doing it. I am not able to spit out my flem what should I do?

MBBS, cc USG
General Physician, Gurgaon
I have a suffocation in my throat from the past one month I smoke hookah but then I'm scared about my throat and I ha...
Hello, This is very good step you have taken for your self by deciding you want to quit smoking I am giving you some health tips that will certainly help you to quit smoking 1. As you have decided to quit smoking this is first and most important step and I am giving you some changes to your lifestyle you can make that may help you resist the temptation . And these changes are very easy to do 2. Change in Diet: some foods, including meat, make cigarettes more satisfying. And food like fruit and vegetables, cheese, Milk, dahi, and other home made vegetarian food with low salt and spices make cigarettes taste terrible 3. Physical exercise : Even a five-minute walk or stretch) cuts cravings and help brain to produce anti-craving chemicals. 4. Make a nonsmoking friends: this is one of the most important step 5. There ar Nicotine replacement therapy avilable in form of patches, tablets, lozenges, gum and a nasal spray. This therapy also help to quit smoking and nutrilizing craving episode 6. Education about adverse effect also ecourage us to quit smoking like it causes heart attacks, mouth cancer, lung cancer so better to quit as soon as possible You can take help of nashamukti center, i can guide you further
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I have suffered from the stomach ulcer 2 years before and got treatment in gp pant hospital but still I am suffering from the acidic problem whole day and some time got pain in my stomach I can not eat oily, fried food & I got my ultrasound report everything is ok over there but still I can not relief from that problem my weight stay constant on 50 please tell me how I can get relief from that problem & how increase my weight upto 70.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help. Your symptoms, apparently, are owing to severe acidity/ reflux. It possibly has a bearing on your dietary patterns, lifestyle and stress levels. I would suggest you to streamline your diet and lifestyle and relax/ de-stress on a regular basis. It is necessary that you stay cool and think positive. Do take more of wheat grain cereals, fresh fruits & leafy greens and ensure that the food is well cooked, bland yet tasty & easily digestible. Avoid hot, chilly, spicy & oily & greasy hard to digest foods. Also, restrict intake of tea, coffee, alcohol, and other high calorie foods like carbonated sugary drinks, packaged juices, sweets, pastries et al. It is good to take smaller amounts of food in regular intervals rather than taking three large meals. Sitting in ‘Vajrasana’ post every meal, helps digest better. Drink plenty of fluids, at least 8 – 10 glasses of water daily and avoid taking water intermittently while eating as this will hamper effective digestion of food. Brisk walk for at least 30 to 45 minutes, 5 to 6 days a week, unless you have any other health issue or advised otherwise by your doc. Amla, ginger, mint, tulsi, ripe banana, cold milk etc also help arrest acidity & associated issues. At the same time it is also advisable for one to restrict alcohol & stop smoking completely. Hope this helps arrest your acidity issues and also help prevent relapse of any gastric ulcers in future. Do take care and all the very best. Sincerely
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What is the best way to treat acne? I have small pimples in my chin and forehead. I have oily skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What is the best way to treat acne? I have small pimples in my chin and forehead. I have oily skin.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am 17 years old girl and I have oily type of skin. My face has a lot of pimples even chicken pox marks are still persistent on my face. Please suggest me something so that I should get a clear and a fair skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 17 years old girl and I have oily type of skin. My face has a lot of pimples even chicken pox marks are still pe...
* Don't scratch or pinch your pimples. This will cause more damage---scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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Hey I have been facing dandruff issue from last 6 years and its not going away I have every kind of medication n treatments like ozone laser as well but still I have allot of dandruff issue and because of it im having hair fall n hairloss ,im losing hundreds of hair everyday and im on allopathic treatment frm last 2 years but nothing changed im still losing alot more hairs and my scalp is itchy. Is there any treatment which can remove this dandruff forever n can stop my hair fall?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hey I have been facing dandruff issue from last 6 years and its not going away I have every kind of medication n trea...
Overproduction of dry skin is dandruff which is effect of wrong food like milkshakes fruitsalads effect of previous long fever or non eating of ghee in diet etc food correction is must along with medication according to your histroy and details provide details in private chat.
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My friend has the fever from some days, with cough & cold. He has infection in his stomach also. What should he do.

MBBS
General Physician, Mumbai
My friend has the fever from some days, with cough & cold. He has infection in his stomach also. What should he do.
Apart from taking symptomatic treatment Get his blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and till than For fever take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day
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Dear Doctor, My wife, aged 50 years, is very week, her BP is low, sometimes as low as 60, and and pulse is also low. She is nearing menopause and that may be the reason for her weakness. Can you kindly suggest some medication based on these information and oblige.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Dear Doctor, My wife, aged 50 years, is very week, her BP is low, sometimes as low as 60, and and pulse is also low. ...
Hello, in this age menopause syndrome is common, anar home made juice n butter milk is better in this situation instead of medicine best wishes.
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I have black spot on my face and back and pimples also. Sometimes pimples on face are pain.

BAMS
Ayurveda, Ambala
I have black spot on my face and back and pimples also. Sometimes pimples on face are pain.
Dear Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6.Avoid use of any cosmetic products. 7.Avoid continous long hours exposure of sunlight. You can take Fece glow pack for detailed treatment & medicine.
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Get Rid Of Acne Scars With Dermatology Treatments!

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Pune
Get Rid Of Acne Scars With Dermatology Treatments!

Possibly the most common skin problem in the world, acne is the inflammation of the skin pores when excess oil and dead skin cells clog them. Acne can manifest in many forms such as blackheads and whiteheads, and papules among others. More than the acne, the scars they leave behind tend to cause the most grief as they look quite unsightly. There are multiple modern dermatological treatments which can help you resolve this problem. Some of the treatments that are commonly used are mentioned below –

  1. Chemical Peels: This is one of the most common methods used for the treatment of acne scars. Specially mixed chemical formulations are used to dissolve away the top layer of the skin which contains most of the scars. Once the top layer goes away, the new layer of skin which regenerates doesn’t have the scars.
  2. Light Therapies and Laser Treatments: There are many types of laser and light therapies which use a focused light to burn away the top layer of the skin to regenerate it and reduce the scar. Certain specialized lasers use high-intensity pulses to treat raised acne scars specifically.
  3. Dermabrasion and Microdermabrasion: One of the most popular and commonly found treatments, is dermabrasion. This method uses an electrical machine that removes the top layer of skin which is akin to sanding. However, this is a fairly invasive option and will require some time for recovery. A less invasive procedure is microdermabrasion which uses finer instruments for this purpose and tends to have lesser downtime.
  4. Dermal Filler Injections: These injections are used to plump up certain areas of skin which need to be treated. Most of them work on the principle of boosting collagen which is responsible for healing the skin. Once boosted, collagen works to fill gaps and regenerate new skin. However, most of these are temporary and only last for about a year or so.
  5. Incisions Under the Skin: Sub-cision or subcutaneous incision uses a tuned surgical probe to separate the scar tissues of acne from the normal skin. This will result in the skin to rise and thus flatten the dent of the acne scar.
  6. Autologous Fat Transfer: A form of therapy which is becoming popular very quickly, this method uses fat taken from one area of your body and injected into the scar area. This results in raising the depressed areas of the skin and flattening the scars. However, fat is easily absorbed within the body and thus the effect may diminish within some time. You may be needed to redo the procedure over regular periods.
  7. Cryotherapy: The area around the scar is frozen in a targeted manner which results in the scar tissue falling over and exposing newer skin which is smooth and devoid of scarring. If you wish to discuss about any specific problem, you can consult a dermatologist.
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I have pimples on my face. I am suffering from dandruff too. How to control both dandruff and pimples.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples on my face. I am suffering from dandruff too.
How to control both dandruff and pimples.
For dandruff - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body. For pimples - use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am suffering from headache please do tell me how can I get rid from it. Its been since 5 years, need suggestion which medical treatment will be good enough for this.

BHMS
Homeopath, Raebareli
I am suffering from headache please do tell me how can I get rid from it. Its been since 5 years, need suggestion whi...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
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