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I'm a guy, 22 years. I have allergy of dust, but my work is associated with this type of environment, kindly help me.
I am suffering from high fever, vomiting, cold and cough. I am very much confused what to do or no. I am having pain in my body also. I am suffering from ulcers also. And tooth pain is so much. I want to know that is it a symptom of asthma or not?
Dear Sir, In my childhood I suffered from chronic asthma from the seventh day of my birth till seventh year. Now I am aged 40 years but suffer from allergy rhinitis and acute headache migraine. What precautions should I take & what should I practice for a good health?
I am suffering from bronchial asthma from last 8 years. At present I am using FORACORT 200 Inhaler 2 puff twice a day. Would you suggest any homoeopathic single medicine for the cure of asthma. Working environment is dusty and chemical fumes are also there.
Hi I am 25 years male. I have sinus problem, dust allergy, and head getting weight. What to do's and dont's, kindly give suggestion.
Over time, we have caused tremendous harm to our immune system. Day in and day out, we have potentially risked our lives by being so casual with our health choices. But still, is it possible to leverage some of this burden and thus make our immune system stronger? What if we incorporate some healthy habits into our daily regime? What if we improvise on our diet? Take certain additional vitamin supplements perhaps? Make other lifestyle changes in the hope of achieving a near-perfect immune system?
What exactly is the Immune System?
The immune system in layman language can be considered as a protective cover of the human health system. We are surrounded by millions of pathogens (disease causing germs) that have the ability to enter into the body and cause damage to it. Here comes in the importance of the immune system, the body’s natural shield against these pathogens.
How can you boost your Immunity?
You definitely cannot evade all the pathogens and get a top-notch, impeccable immune system, but you can at least try and listen to what your body has to say, and take steps accordingly.
The first and foremost protective measure can be to follow certain general good-health guidelines.
Do not smoke. There can be no compromise on this issue. Smoking or consuming tobacco in any form brings about a host of health complications; the most pronounced of them all is probably cancer. Smoking, in more ways than one, can spell real trouble for your immune system. So better cut down on your puffs or gear up to face the various medical banes of smoking.
Eat a diet which is rich in fruits, vegetables, whole grains and low in saturated fat. Some examples may include citrus fruits, green leafy vegetables such as spinach or lettuce, yoghurt, almonds, lean meat. Sipping on green tea thrice a day is a wise choice in this regard. These measures not only strengthen the immune system but also enhance the Immune System.
Drink plenty of water. Water keeps the body hydrated, the ultimate prerequisite for a strong immune system. It helps to flush out all the toxins and ensures that the cells get the optimum levels of oxygen. Drinking a glass of lukewarm water mixed with honey and lemon on an empty stomach after getting up in the morning can prove to be one of the best health choices that you can make for your body.
If you drink alcohol, drink only in moderation. Excessive alcohol consumption causes dehydration and it can deprive your body of the valuable immunity boosting nutrients. It also impairs the body’s ability to fight off germs and infections.
Get adequate sleep. One reason behind stressing on the need to get adequate sleep is because it’s so closely linked to the immune system. While you sleep, the body secretes certain hormones and substances which help better fight infections and diseases. This makes these hormones so vital and indispensable at the same time. So now you know what wonders can those 8 hours of sleep do to you.
Exercise regularly. If you're looking for a safe and smart way to boost your immunity, regular exercise is the answer to it. But we are not talking about being an ardent, hard-core gym-junkie; rather exercising in moderate amounts would suffice. Cardiovascular exercises such as walking or swimming, performed 30-45 minutes a day, can prove to be very beneficial.
Including good hygiene habits in your daily routine, such as washing your hands properly, bathing and brushing your teeth daily, etc. can be useful as well. Good sanitary habits can be the most basic way to ward off infections at the germination stage. Keep a hand sanitizer with you all the time. If you wish to discuss about any specific problem, you can consult a general physician.
My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?
Hello Sir, I'm 20 year old. I am suffering from asthma but nowadays having problem in digestion, acidity, gastric. My brain is also not working properly, due to not having deep sleep at night. Is it normal? Please, help me out with this problem.
From past few months I am suffering from food allergy. What should I do in order to overcome. Prescribe me a perfect diet.
I had taken rabies vaccination 5 years ago and now again I have taken the vaccination. Does it will impact my body? Does taking rabies vaccination again cause rabies?
I am taking rabies vaccination in between 2 and 3 dose dog bites me again should I start the vaccination series again.
I have very less stamina as I am overweight. I also had asthma when I was a kid. Now a days I get tired even by walking few metres. Also, my back aches a lot everyday as my job requires me to sit on a chair all day long. Can you please suggest me a tab to subdue the pain?
Good morning My family members are infected by chicken pox and I want to know that what medicine /prevention should I take from getting infected Please reply I will be very much thankful to you.
Give me sir right homeopathy or ayurvedic medicine for asthma without side effect my PEFR 350 to 400.
I am having asthma and infantile eczema since childhood until now it was concentrated on my right foot but now the whole face and neck are badly affected with a lot of itching on scalp also Allopathic Dr. gave steroids that increased my blood sugar level now I am not taking any medicine . Want to take ayurvedic medication please help me to get rid of this condition.
Every year, the emergency rooms at hospitals get flooded by cases of allergic reactions from food. According to a census, about 15 million Indians suffer from some kind of food allergy. The symptoms of food allergy may vary from itchy mouth to potentially fatal conditions like anaphylactic shock. Other symptoms of an allergic reaction can present themselves as difficulty in breathing, swelling of the tongue, rashes and intestinal discomfort.
According to specialists, allergies to food can develop at any age, at any time. Hence, if you suspect a sudden allergic reaction to a food that you have consumed before without any problem, it is advised to consult a doctor.
Here is a list of the most common food allergies that people suffer from frequently-
- MILK: Milk is the most common food that children and infants are allergic to. Milk allergy must not be confused with lactose intolerance wherein a person faces many difficulties in digesting the sugar present in milk. The two conditions are not related. Milk allergy is the hypersensitivity reaction that happens in response to certain proteins present in milk and can be potentially deadly. Most children are seen to outgrow their allergy to milk.
- WHEAT: It is a common misconception to confuse Celiac’s disease with a wheat allergy. Wheat allergy exclusively occurs due to the hypersensitivity to the protein present in wheat alone. In Celiac’s disease, it is the gluten in the food they are hypersensitive to, which is also present in rye, barley and oats.
- SOY: Soy is a very common allergic food and most children seem to outgrow it by the age of 10. Most of the time, soy allergy is not too severe and the symptoms presented are mostly mild. Although, cases of anaphylaxis in reaction to soy have been reported. Soy and soy protein are very common ingredients found in food, hence it is advised to check the ingredients present before consuming it.
- SHELLFISH: This allergy usually does not go away and you are most likely to deal with all your life. Most people who experience allergies from shellfish are most likely to be hypersensitive to both crustaceans (lobsters, shrimps and crabs) and mollusks (mussels, oysters, scallops and clams). This type of allergy can become very intense and you must even avoid the steam produced from cooking shellfish. For some people, the mere contact with shellfish can trigger an allergic reaction