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Dr. Vrajesh Shah

MBBS

Orthopedist, Mumbai

1000 at clinic
Dr. Vrajesh Shah MBBS Orthopedist, Mumbai
1000 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vrajesh Shah
Dr. Vrajesh Shah is one of the best Orthopedists in Mumbai, Mumbai. He has done MBBS . You can consult Dr. Vrajesh Shah at Dr. Vrajesh Shah@Apex Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Vrajesh Shah on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Vaishali Heights , Chandavarkar Road , Borivali ( West ). Landmark: Near Standard Chartered BankMumbai Get Directions
1000 at clinic
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I am suffering from joint pain. Normally I am alright but when I play cricket I feel pain in my right hand. What should I do?

BHMS
Homeopath, Delhi
I am suffering from joint pain. Normally I am alright but when I play cricket I feel pain in my right hand. What shou...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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I am 54 years Young female and have pain in the heels whenever I get up from bed. Can you give me a solution?

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
I am 54 years Young female and have pain in the heels whenever I get up from bed. Can you give me a solution?
Nice to hear you are 54 yrs young. Give your feet a warm water bath before going to sleep for 10 min.
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My father is 56 years old. He have a problem of swollen painful legs. Sometimes on right leg sometimes on left. What is it and why is it happening please explain and advice to cure it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My father is 56 years old. He have a problem of swollen painful legs. Sometimes on right leg sometimes on left. What ...
A check up of suger levels and thyroid and apply ice pack and do strength exercise and all test are normal then tk physiotherapy treatment.
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Causes of Back Pain

D.P.T
Physiotherapist, Hyderabad
Causes of Back Pain

Typically, younger individuals (30 to 60-year-olds) are more likely to experience back pain from a lower back muscle strain or from within the disc space itself - such as a lumbar disc herniation or lumbar degenerative disc disease.

This article details a description of typical symptoms and their possible causes in younger adults. The next page details typical causes of lower back pain in adults older than age 60.

Possible Causes: Back muscle strain

A back muscle strain or ligament strain is one of the most common causes of acute lower back pain. Lifting a heavy object, twisting, or a sudden movement can cause muscles or ligaments stretch or develop microscopic tears.

Symptoms: Low back pain that travels to the buttock, leg, and foot (sciatica)

Sciatica includes any combination of the following symptoms:

  • Pain typically is ongoing (as opposed to flaring up for a few days or weeks and then subsiding)
  • Pain may be worse in the leg and foot than in the lower back
  • Typically felt on one side the buttock or leg only
  • Pain that is usually worse after long periods of standing still or sitting: relieved somewhat when walking
  • More severe (burning, tingling) vs. dull, aching pain
  • May be accompanied by weakness, numbness or difficulty moving the leg or foot

If any Doubts please feel free to contact me.

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Injury for my knee due to an football accident, I rested in 3 months, how many days left I take to rest.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Injury for my knee due to an football accident, I rested in 3 months, how many days left I take to rest.
as long as you have not injured your ligaments then you can start with warm exercises and see if there is pain. if you dont have pain then you can gradually get into your normal routine
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I am 27 years old. I am suffering from hip arthritis since last 10 to 12 years. What should be best treatment for me so that my life could be normal?

MBBS
General Physician, Hyderabad
Hi lybrate-user. As you have said you have hip arthritis I consider that you got diagnosed for it. If not get the check up and investigations done. Treatment depends on the findings of the radiographs and the integrity of joint. As you are telling it's 10-12 years don't delay more.
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DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Top food that fight arthritis:fish like salmon,sardines and other cold water,yellow and orange colored fruits and vegetables,nuts and whole grains.
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I have cervical pain in my left shoulder and left neck. It is till 4 years. I have tried many medicines but it still continues. I also tried some physical therapy which relief my pain for some days. But after some times it comes back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hello lybrate-user since you are suffering from the cervical pain since many years you need to take an mri of the neck to see if there is any changes. Do not strain your neck. Check you posture while sitting especially if you are working on laptop. While sleeping use a thin pillow which gives proper support. If pain persists you will need medication.
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Sir my mom suffering knee bone joint pain since one month she is 50 years old please suggest medication.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir my mom suffering knee bone joint pain since one month she is 50 years old please suggest medication.
tk calcium supplements. physiotherapy treatment. quadriceps exercise. must . arthritis OA is there . confirmation by bilateral knee X-Ray
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There is clicking sound in my knees when I bent it every time and there is no pain ,actually I enjoy doing this I am quite addictive to this it also happens in my right hand wrist please suggest how to stop this. PS- I do walking about 2 km every day.

BHMS
Homeopath, Panchkula
There is clicking sound in my knees when I bent it every time and there is no pain ,actually I enjoy doing this I am ...
Don't do dat it may create some trouble and then go for certain blood investigations day I can advise u. And it may b an indication towards joint disorders so you should b careful and you can increase your protein intake and calcium intake and yes this symptom can be treated with Homoeopathic medicines if prescribed symptomatically. Actaea is one of the best selected remedy for d same.
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I am 23yeat old and I have backache problem when I use heavy bag on my shoulder and some other item I have carry so what I do?

BHMS
Homeopath, Faridabad
I am 23yeat old and I have backache problem when I use heavy bag on my shoulder and some other item I have carry so w...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day.
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I have problem with muscle imbalance problem so what can I do? I am not going to gym and workout at home.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have problem with muscle imbalance problem so what can I do? I am not going to gym and workout at home.
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Hello doctor I am 27 (female) years old & I am suffering from backache from 1 year what to do to avoid this pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello doctor I am 27 (female) years old & I am suffering from backache from 1 year what to do to avoid this pain.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 20 year old female and have acne on my shoulder and all over back since last 2or 3 years. Some of the acne are dry off but still I am having their black marks and some of them are new extremely red in colour and also I feel pain when ever any new acne come. Please suggest me, what to do. Thanks.

MD - Homeopathy
Homeopath, Aurangabad
I am 20 year old female and have acne on my shoulder and all over back since last 2or 3 years. Some of the acne are d...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I am having pain in my neck and I cant sleep in night. I cant turn it on right side please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
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Sir I have calcium loss with urine. J have back pain, neck pain, can you tell me solution of this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I have calcium loss with urine. J have back pain, neck pain, can you tell me solution of this problem.
Do Take Calcium rich natural Source of food like milk Radish etc and do take IFT and laser Therapy for pain relief for about a week and followed by strengthening exercise from Neuro physiotherapist best wishes
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Hllo Sir, mam.mere wife k ghutno se pao k niche tak havy pain hota hai too yeh kis bazase ho raha hai or iske liye konse doctors consult karo please suggest me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hllo Sir, mam.mere wife k ghutno se pao k niche tak havy pain hota hai too yeh kis bazase ho raha hai or iske liye ko...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 46 years old I am thalesimia minor. I often have swelling on my face what is the reason and what should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Please mention your recent blood pressure and revert back to me for further assistance. Dr. Surbhi agrawal consultant physician and diabetologist and wellness expert
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She has backache problem on every morning when she woke up especially in lower back, Also she has pain in neck in the movement, what can be the reason for that?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She has backache problem on every morning when she woke up especially in lower back, Also she has pain in neck in the...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg apply hot fomentation twice daily. Up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have very bad pain in back what should i do and if I use any pain killers then after some time pain again come back.

BPTh/BPT
Physiotherapist,
I have very bad pain in back what should i do and if I use any pain killers then after some time pain again come back.
It will be better if you send me the xray of your spine alternatively avoid long sittings for not more than 20 min at a time. Take 1 min break after every 20 min. Do back lifting exercise.
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