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Dr. Vishaka Deshmukh

Gynaecologist, Mumbai

300 at clinic
Dr. Vishaka Deshmukh Gynaecologist, Mumbai
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vishaka Deshmukh
Dr. Vishaka Deshmukh is a popular Gynaecologist in Mumbai, Mumbai. She is currently associated with Dr. Vishaka Deshmukh@Apex Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Vishaka Deshmukh on

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Apex Hospital

Vaishali Heights , Chandavarkar Road , Borivali ( West ). Landmark: Near Standard Chartered BankMumbai Get Directions
300 at clinic
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6 half pregnant. Continuous pain and irritation and an itchingbfeel in left and right side while lying in bed. Why it is and what is that.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
Hello lybrate-user is there swelling in your feet. If not then it could be due to dry skin. Try to apply coconut oil see. Thanks.
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I am 35 years old .In my first trimester combined screening test my IUG risk factor is 1: 35.should I worry about it.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, from. Above report it looks that their is high risk for growth problems in baby called as iur.
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i am 25 years old female. N i am 26 weeks pregnant. i am suffering from severe back pain pls give me sum tips.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Jhansi
Guess you must be taking calcium. If not please start 1 gm once a day . You can apply some pain killer gel too.
1 person found this helpful
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I am 31 weeks pregnant i.e. may be 8th month started and from few days I was having tightness and uneasy feeling in stomach so I went to doctor yesterday she told she noticed contractions in scan and if these continue I may have preterm labor. What does she mean i am very afraid? Will I and my baby be healthy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, PRETERM LABOUR IS onset of labour before time which is not healthy for the baby as baby's lungs are not mature to breathe outside at 31 weeks.
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Hi, I am taking evion 600 daily 1 tablet for hair loss, so just wanted will it disturb my regular Menstrual Cycle?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Hi ! evion is a vitamin e supplement. It is not going to harm you in any way. It will bring multiple benifits to you. Your skin will start glowing! so don't worry, be happy!
2 people found this helpful
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Hi. My follicle growth is 14 mm n 11 mm on 18 th day. After the usage of siphene n injections. Doctor has given me hmg on this size. Will it help in pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
HELLO there, If you have 28 days between periods ovulation typically happens on day 14, and the most fertile days are days 12, 13, 14. A normal mature follicle that is ready to ovulate and conceive is 18 to 30 mm.
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I am going to get marry in few months. During first time intercourse whether she feel pain and bleeding? Is it common thing? How to avoid such conditions. Also let me to know whether I too feel paining on that time. Kindly help to know the real circumstances pls. Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
During first intercourse usually female they bleed but it is not the rule. There will be pain for her for initial few days, but that should not be the concern as it is not that severe to worry. Male partner does not have any pain. Bleeding which she will have will be mild, and will subside immediately.
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I have pcod .Am a active person generally m trying to loose weight from last 1 years have gone for proper yoga ,gym have taken diet plan but its of no use till today. I am 5'6" tall Weighing 78 kg M trying hard to loose fat from tummy region but m unable to kindly tell me what best can be done to actually get result.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
You are overweight by 12 kgs. Try to keep relax and calm yourself to get weight loss results soon. Take care of your diet. Take balanced diet. Ask me privately for detailed diet plan.
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I have PCOS .I've getting treatment from last 5 years. How can this be cured permanently?

General Physician, Cuttack
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. is genetically inherited,runs in families can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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I am 29 years old. We are trying to have baby, I have never missed a period, this month I missed it .i am 20 days due to my periods by got a negative pregnancy test. Please let me know why is that.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, if teh pregnancy test is negative then you are possibly delayed due to stress induced hormonal imbalance which needs further investigation.
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How long I can bleed after c section and once it stopped and again starting its normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Bleeding most c-section or normal delivery in form of LOCHIA can last for about 6 weeks and then if you breast feed regularly you may have amenorrhoea as well but if bleeding reoccurs then its likely your restart of menses.
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Dear dr, meri pregnancy ko 5 month complete ho gaye hai. 6th month aj se start ho gaya. Par Mera weight bas 2 kg increase Hua hai. Last: 54 kg, now: 56 kg. Please advice me kya Karu? Kya baby ki growth Mai koi problem toh nahi hai. Pls help me. Thx.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Like Eggs, chicken, pulses and dairy products that rich sources of proteins. Take all fruit except (Papaya and pineapple) shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad.
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I have cyst on my left ovary 35 mm and 33 mm right ovary 7m egg is there but it is not increasing can I get pregnancy or not?

Ayurveda, Faridabad
You can get proper treatment for PCOD through Ayurveda. After that you can concieve easily. For treatment can contact me.
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My wife is of 25 years and I am of 26 we have married before 2 years back but from past 7 months after normal delivery of baby she lost interest in sex totally please help and suggest some medicines for her we dont have any past medical history?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
It is normal as your wife is giving more time to her baby. She could be feeling tired nusing her baby.
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12 Secrets to a Better Orgasm

MS in Sexuality and psychotherapy, PhD - Psychology
Sexologist, Hyderabad
12 Secrets to a Better Orgasm

1. Hit the hot spots

A friction position may help you have an orgasm during intercourse. Get on top, for example, so the top of your clitoris is rubbing directly on your partner’s pubic bone. Or lay on your back with a pillow underneath your butt.

2. Talk the talk

" men really want direction. Let your partner know when he’s on the right track, either by telling him what feels great or by moaning.

3. Learn on your own

You can’t talk the talk if you don’t know what turns you on" to train your body to be orgasmic, you have to masturbate.

4. Exercise your orgasm muscles


" kegels are the classic exercise for women who want to transform feeble orgasms into fabulous ones, locate these muscles in your pelvic floor by stopping yourself from peeing midstream. Then tone them by clenching when you’re not peeing. Do kegels every day, ideally a few times a day. And keep breathing while you squeeze.

5. Get risky

Research shows that engaging in thrill-seeking behaviors together stimulates dopamine in the brain, which gets your juices flowing.

6. Delay the pleasure

" the longer the arousal buildup, the bigger the explosion. Get yourself close to orgasm, then slow to a simmer. Repeat that a few times before you climax.

7. Focus on breathing

Tantric sex may sound new-agey, but its central tenet—focused breathing—may boost your pleasure" you can use your breath to channel your sexual energy. Partners who breathe in tandem may slow the rush to orgasm and create a bigger buildup, which can intensify pleasure.

8. Explore erotic

Erotic movies and books can be tasteful and arousing, and the more aroused you are, the better your orgasm chances.

9. Try creative foreplay

If it takes you longer than your partner to warm up, fulbright says, get a head start by e-mailing or texting each other sexy messages.

10. If you’re not orgasmic, advice from a pro may be helpful. Nerve damage or low testosterone could be the problem" your doctor can do a medical evaluation" or look at relationship factors"

11. Relax, relax, relax!

16 people found this helpful

I tries have sex with my boyfriend for the first time But the pain of penetration is highly unbearable. We used saliva and oil as lubricators. Is there any kind of gel that can numb my vaginal area so that I don't feel the pain or anything that makes intercourse less painful.

Advanced Aesthetics
Ayurveda, Gulbarga
In frist time more pain apply before sex stood spray externally on vagina or use lubrication for k-y gelly.
10 people found this helpful
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Please suggest a best cream for vagina tightening cream or natural way to tightening vagina.

Gynaecologist, Delhi
There is no cream meant for vaginal tightening. You can go to a physiotherapist to learn Kegal's exercises.
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I have my regular periods. I have pcos. What are the symptoms of pcos. How to treat it. Without medication.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Major symptoms of PCOs are symptoms of PCOD are, Weight gain, irregular and/or scanty menses, hirsutism, acne and infertility. •Weight gain i. E BMI of more than 25. •Extra facial and body hair or excessive hair growth i. E. Hirsutism •Irregularity in periods- too early, too late or missing altogether •Problems getting pregnant even after repeated efforts •Acne (spots and blackheads on the face and/or neck, shoulders) Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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5 Great Tips For Getting Rid of Winter Phlegm

MBBS, MS - Orthopaedics
Orthopedist, Delhi
5 Great Tips For Getting Rid of Winter Phlegm

5 great tips for getting rid of winter phlegm

We all hate having snotty noses, sore throats, and winter bugs that inevitably get into our systems, as the weather turns colder, but have you ever considered that there might be easy ways to clear up all the phlegm that’s obstructing your airways and making life uncomfortable? worry no more – here are five solutions for you to get rid of any offending mucus build-up in your airways as soon as possible:


1. Spice up your diet


Adding spices to your diet doesn’t only boost your immune system – it also helps your body with clearing out all the nasty stuff, not least any congestion in your nasal passages in your lungs. Add small amounts of garlic, oregano, turmeric, onions, and ginger, to your regular diet. Seeing as christmas is just around the corner, you can also try spicing some apple sauce with cloves, nutmeg or cinnamon.

All the foods i’ve just mentioned contain strong antibacterial properties, which help keep the winter bugs well away. If you have children, you might want to consider temporarily cutting out dairy from their diet and giving them multivitamins or immune boosters for a few days until the phlegm clears up.

2. Sleep well


Note that a blocked nose is always much worse at night-time, making it difficult to breathe and causing you to snore. Consider a saline spray and/or nose aspirators in order to keep your airways clear of phlegm. Another soothing way of clearing your airways is to inhale steam from a bowl of boiling water. You could even add a warm bath at the end of the day to your routine if you find that you’re consistently congested.


3. Get loads of fresh air


The colder air of the winter months tends to make all of us spend a lot more time indoors, but the reality is that for the sake of our health, we still need to ensure we get enough fresh air. Regardless of how cold it is outside, you’ll be fine if you wrap up in suitably warm clothing. In fact, taking a brisk walk is one of the best ways of drying out mucus and phlegm.

Fresh air opens up your lungs and increases blood flow, and this means that any bugs lurking in your system can be flushed out much more quickly than if you were to spend nine hours a day indoors.

4. Keep your bowels moving!


Many people don’t actually realize this, but constipation can hinder your immune function, thus leaving you more susceptible to illness. The usual cause of a sluggish digestive system is food stagnating in the intestines, which in turn can lead to toxic build-up, poor elimination and increased mucus formation.

These symptoms can be alleviated by drinking more water and eating foods which contain plenty of natural fiber, such as seasonal greens and fresh fruit.



5. Make your own phlegm-busting cordial


Here's how:

1. Place a few sprigs of thyme in a teapot.

2. Add a pint of boiling water.

3. Throw in a few sticks of cinnamon bark and several slices of freshly-chopped ginger.

4. Leave to infuse for about 10-15 minutes.

5. Once the water has cooled, strain and mix with a jar of good-quality honey.

6. Add roughly half a bag of brown sugar.

7. Heat the mixture in a saucepan until it begins to thicken.

8. Leave the resulting syrup to cool and store in the refrigerator.

Take a teaspoon of this syrup every morning, or add it to warm water infused with lemon juice for a delicious bedtime drink.

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