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Dr. Vimal Kabra

Bariatrician, Mumbai

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Dr. Vimal Kabra Bariatrician, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Dr. Vimal Kabra is a trusted Bariatrician in Malad West, Mumbai. He is currently associated with Dr Vimal Kabra in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vimal Kabra on Lybrate.com.

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Hindi

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Dr Vimal Kabra

24 Dattani Chambers, S V Road, Malad West, MumbaiMumbai Get Directions
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What are the vegetables to be eaten to get rid of additional fats and to lose our weight?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Advice: 1. You should take plenty of fibre rich vegetables and fruits. Green leafy vegetables, brinjal, drumstick, lady's finger, beans, raddish, corn, bittergourd, bottlegourd, cucumber, onion, tomato. No fries. Only salad style. Drink plenty of water. Do physical activity.
1 person found this helpful
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Weight loose daily do different power yoga or change after week or month which is best.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Weight loose daily do different power yoga or change after week or month which is best.
Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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My weight is increasing very rapidly and I can't found any solution to this problem. Everyone is saying different thing to do. I did a lot of thing and lot of work and my back pain started. Please give a best solution to me for this problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My weight is increasing very rapidly and I can't found any solution to this problem. Everyone is saying different thi...
Dont eat oily food reduce salt intake take proper diet to reduce weight. regular exercises are required.
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I have a desk job and my weight has gone up by 75 kgs in last 2 years. What should I do.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
I have a desk job and my weight has gone up by 75 kgs in last 2 years. What should I do.
Although a desk job you have to take out time for some exercise. I know being a professional it is very difficult but nothing is impossible. You should exercise and diet together. If you exercise without dieting, you will get bigger appetite, which will lead to increase of weight, or muscle grow underneath the fat layer, and make you bulkier. If you diet without exercising, you will become flabby and will have excess skin. For diet, go wheat free. No pasta, pizza, bread and so on. And no food after 7 p. M. People achieve marvellous results with it. Depending on your initial weight, you can drop upwards from 20 pounds a month. If you don't eat wheat then you don't eat all those sticky, fatty goey cakes, you don't eat junk food, and you don't eat biscuits. But your diet is still balanced. It costs nothing, and you do not have to calculate points or to buy special meals or plans. For exercising, start with walking, and then switch to running/jogging. Running is the most efficient and calorie-burn exercise ever. If you are overweight a lot, walk first or you may have health complications (heart attack, disjointed bones and so on). Weight lifting is a good means to target your problem areas for men and women. It's not necessarily to become a bodybuilder or even join a gym - a couple of dumbbells will help you to target your problem areas (stomach, butt, legs, arms, chest).
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My father having much big tummy and which make them tired in a small work, so please give me a medical treatment to make them fit. Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My father having much big tummy and which make them tired in a small work, so please give me a medical treatment to m...
We don't recommend any medical treatment. But we suggest you some easy step for weight reduction. Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. After following these step if your problem remain same. It means there is some hormonal imbalance you have to go for some medical test i. E thyroid profile. Insulin fasting insulin pp. Going through these reports I can recommend your diet.
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I am 24 years old female suffering from obesity. Can you please help me out in reducing my weight by telling some home remedies please.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 24 years old female suffering from obesity. Can you please help me out in reducing my weight by telling some hom...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

Please suggests me how to reduce arms, hips and Brest size. My weight is 65 kg height is 5.3. And is there any effect on weight doing afternoon sleep. Please suggest me. And tell some diet plans.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Please suggests me how to reduce arms, hips and Brest size. My weight is 65 kg height is 5.3.
And is there any effect...
Hi Latha... there are many exercises for women on YouTube which you can follow. Stretching exercises are also very good. Apart from this, the food you take and lifestyle you follow are also important. Sleeping in the afternoon after a heavy meal can lead to weight gain. Give me your routine and diet pattern, I will make a chart suitable for you
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My weight is 140 kgs & height is 174 cms age is 40 years . How will i reduce my weight & what medicine you will sudscribe to help in reducing weight without side effect.

F.N.B.(Minimal Access Surgery), MS (General Surgery) , MBBS, FALS(Fellow Advanced Laparoscopic Surgery), FCLS(Fellow International College of Laparoscopic Surgeons), FIAGES
General Surgeon, Bhubaneswar
At your height your weight should be around 70 kg. You are 100% more than the normal. You should opt for bariatric surgery as the medical treatment has high failure rate. Only bariatric surgery can give you definite and sustainable wt loss.
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After baby my weight loss, before marriage my weight 45, I cant understand what should I do. Gain weight easy, I am eating non veg and fat food, infect I consulted doctor she told me drink beer I ll drink but no effect my body, please help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
After baby my weight loss, before marriage my weight 45, I cant understand what should I do. Gain weight easy, I am e...
No, drinking beer is definetly not advisable treatment. Mental relaxation getting rid of anxiety and worries important, more physical rest and high protein diet with vitamins, minerals and excercises important.
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Sir myname is shraddha mishra. I have 80 kg weight in just 21 years age. Please suggest me how can I loose my weight. I will be so happy if you will help me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Sir myname is shraddha mishra. I have 80 kg weight in just 21 years age. Please suggest me how can I loose my weight....
Follow this routine: -start with warm water with lemon and honey 8: 00 a. M. -do 7rounds (14) surya namaskar. 8: 30 a. M. -eat an apple (or another similar fruit) 9: 00 a. M. -have a light breakfast (poha/upma/idli/oats/porridge) -take a juice/lemon juice/green tea/black coffee with one light biscuit at 12: 00 -take lunch (you may have steam rice or chapati) with homemade dal and sabzi, with dahi or butter milk. (eat 20% less than your regular lunch portion) at 2: 00 p. M. -again take a healthy fruit at 4: 00 p. M. -take tea/coffee/milk with a light biscuit/chiwda/dry bhel/roasted namkeen/popcorn at 6: 00p. M. -have an early dinner, take khichdi or soup with a slice of wheat bread. Eat as much as you need, not less, not more. -do not have anything after dinner. You may have green tea or milk before bedtime. Timings can be adjusted with your schedule, little here and there, dinner should be around 8: 00.
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