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Dr. Veena Gholap

MD

Psychiatrist, Mumbai

16 Years Experience  ·  at clinic
Dr. Veena Gholap MD Psychiatrist, Mumbai
16 Years Experience  ·  at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Veena Gholap
Dr. Veena Gholap is a renowned Psychiatrist in Chembur East, Mumbai. She has over 16 years of experience as a Psychiatrist. She has done MD. You can meet Dr. Veena Gholap personally at Shri Clinic in Chembur East, Mumbai. You can book an instant appointment online with Dr. Veena Gholap on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MD - Sion Hospital - 2000
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English
Hindi

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Kavan 70/ M, Central Avenue, Railway Station, Geeta Bhavan, M D S Mg, Chembur EastMumbai Get Directions
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My brother is 25 years old. He is a sardar. My father had a transferable job. So people in other cities do not know much about them. Often, fun used to be made of his' jooda' (head bun). Also, sometimes my father used to humilate him or tell him to get out of the house. He still remembers what my father used to do. My father loves both of us a lot but when angry he used to behave like this. He was an extreme, when he used to love, he went of the way and when he was angry, he would go crazy. Over the years, he has mellowed down. My mother is a typical mother, very soft and lovable. My brother dominates over her. He used to hit her often (when no one was around). Once my brother crossed the limit(he was around 18 years), my mother went to her brother' s place. After that he stopped hitting but now he has stopped going to any of the relatives(maybe due to embarrasment). He didn' t go to college. He completed his course via correspondence. Earlier, he used to go for a walk to a nearby park. Now he has stopped it ( he fears something will fall on him or someone will hit him). Once he fell ill due to a stomach infection. Now he feels that something is entering his mouth and he keeps spitting every now and then. He keeps washing his hands and keeps rinsing his mouth. He doesn' t go out to open the door for fear of infection. He doesn' t eat food with his hands (my mother breaks the roti and he eats it with his spoon). My parents had gone to a psychiatrist befor. The doctor said that he is suffering from ocd and a lot of negativity. He even said that my brother is too sharp and for once even the doctor was confused. My father used to earlier think that he was lazy but now he he has accepted that he needs treatment. The problem is till my brother does not willingly get himself treated, it is of no use. My mother continues to do his work thinking that he is ill. He literally keeps her on her toes. Of late, my brother hardly takes bath and keeps sleeping for 16-18 hours. Whenever I try to ask him about what he wants to do with his future, he gets angry and tries to avoid the question. I would also like to mention that he had suffered from tb when he was 17 years. Kindly help/suggest/advice.

MD - Psychiatry, MBBS
Psychiatrist
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Your mother need to be counselled that your brother is suffering from ocd and she can not help him throughout his life and if ocd is not treated on time it will be difficult to treat and can turn into psychosis.
4 people found this helpful

I feel burning with my urine last 8 years .due to hand practice .I m doing hand practice last 10 years and that's y I feel earlier ejaculation of semen and I lost my health and memory.

BHMS
Homeopath
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I feel burning with my urine last 8 years .due to hand practice .I m doing hand practice last 10 years and that's y I...
Please limit it to once a week only Drink milk daily in morning and a glass of mixed fruit juice in evening. Take Five phos 4 tabs twice daily Continue treatment
1 person found this helpful

I want to concentrate on studies. I study at night and all will be forgot on next day in school. If I got the first word or sentence then I can able to get the full para which I taught. All the time I need to by heart the first sentence to get the full of. Is there any remedy?

BHMS
Homeopath
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I want to concentrate on studies. I study at night and all will be forgot on next day in school. If I got the first w...
Change the study technic. Like formula& trick or study with other friend. If you have other problems like headache, eye problems, use homoeopathy treatment.
1 person found this helpful

I have chronic pain and I take Lyrica 150gr in the Morning 150gr in the afternoon and 150gr in the evening? What should i do?

MBBS
General Physician
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I have chronic pain and I take Lyrica 150gr in the Morning 150gr in the afternoon and 150gr in the evening? What shou...
Get your self thoroughly examined by doctor to find out the reason for chronic pain.Take medicine only after consulting doctor

I am a 24 year old girl. I suffer from anxiety and stress. The problem aggravates in certain situations. I have a very important presentation to give in the next 10 days. I am afraid ill suffer from an anxiety attack. Is there any sort of instant medication I can take to avoid it?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a 24 year old girl. I suffer from anxiety and stress. The problem aggravates in certain situations. I have a ver...
'do what you fear n the fear will disappear' so no need to panic no need to take stress. If you r having the public fear or stage fear, its better to practice in front of your friends or family members first or in front of mirror. Repeat these golden words'yes, I can do it' start with meditation and mind relaxing exercises.
4 people found this helpful

I am not able to sleep well from many years and I am very weak, lazy and not able to concentrate and forgotten even friends names, what shall I do? Please advise.

BHMS
Homeopath
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I am not able to sleep well from many years and I am very weak, lazy and not able to concentrate and forgotten even f...
Hi, please take homeopathic medicine anacardium 200 5 drops in few luke water once a day, and eat almonds, nuts, milk daily, do half hour meditation daily and yoga, pranayam.
1 person found this helpful

Dear Sir, I am 30 years male doing field job having stressful day with continuous standing and walking .I am feeling leg cramps in all the day especially in the night .Today morning onwards my left leg feeling symptoms like symptoms severe cramps from the knee towards foot. At the foot one blood vein is beating fast .What can I do for this please suggest any Thanks in advance.

Reparenting Technique, BA, BEd
Psychologist
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Dear Sir,
I am 30 years male doing field job having stressful day with continuous standing and walking .I am feeling ...
As strange as this may sound, these are all signs of poor exercise. You must do a lot of walking as exercise, not as work. The difference between the two is that the worked related exercise is strenuous whereas the exercise for fitness will always feel good and make you fitter. As and when you start you will feel the difference.
2 people found this helpful

I am 29 years old male, 6 months marry3d its love marriage with 1.5 years relationship my wife is very bold and open towards her friend especially opposite sex she use crack non veg jokes I never felt any bad about it as its todays generation let me tell you we have gap of 4 years. Am grow in traditional envoirment never touch any girl had emotional relationship before which never work out got dumped twice which makes me mentally weak den 2 years back I found her she proposed me we wer in good relation got married. At time of our first sexual encounter I came to know she was not virgin I asked her she got angried at first night I bleed due to foreskin tore as its my first time not she still I keep trust on her ok might be cycling of anything broke her hymen. Then I notice one guy remark her ao called very good friend she introduced me as very close friend I got gut feeling its something else more then friendship so I checked her conversation it found normal about life job and career never suspected them I just saw his notification on her whats app he was commenting her sexy hot and many pathetic comments I aksed her she said how hai I told her stay away from him I do not like this guy. She ignored I thought about it and said ok its der generation and these are comments on her beauty looks and figure its ok noy big deal. One day I got her facebook access I juat read her conversation very old 2 years back wid same best friend I came to know shes having physical wid him not twice thrice many times in her collage days also read comments like look for room and lodge which really shocked me it was not love at all its just lust and for fun I asked her and told her that its over she begged me not to tell any one its mistake please forgive give me one chance she do not have any kind of sexual relationship wid him after she met me we r just good friends I got very shocked ok every one has past so they keep all these things away from them after got married am not angry on her virginity lost am angry if I love her most she was happy wid me then why she still need him and how could I trust her that she do not have any relationship wid him its just friendship wala thing. We stay separate from my parents I came back wid my parents as I can not trust her any more 24x7 I think about this only can not able to concentration on my work became very aggressive had many fights out side as well as at home wid close friends this couldn't be digestive for me any more after 2-3 weeks I realize its not easy my parents to digest this for sake of future, I decided to forgive her as mistake she behave well delete all male contacts blocked his no in 2-3 weeks I felt ok still I did not trust her fully I really can not. Last week I found her g talk open with one more guy she had only physical relation ship dat devastating for me know feels so disgusting dat am I living with whore or something I hate her like anything now I do not want to touch her body I do not want her in my life but I couldn't do it as it will hurt my parents and I love them very much again she started same thing its my past please forgive me do not judge me on my past etc etc am yours only please do not tell my parents she behave very down crying alot again ask for chance to become good wife I really can not understand now how can I trust her. She broke the trust of her father how could be she will be faithful to me I think she is very much addicted to sex now we have good sex life what after if we had problem I can not trust her for ny life journey am getting sick now can not able to do anything feel to do kill my self but thats not solutions what should I do should I tell her parents but I do not think so after that anything will remain between us. What should I do please help should I file divorce she said if I file divorce she will kill herself as I know she loves me alot kind of things she did for me in past 2 years relationship but I can not trust her for her nature towards opposite sex its too much open. Please help psychiatrist help required am sick now do not know what am up to.

M.S. Counselling and Psychotherapy
Psychologist
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I can imagine how frustrated you must be. It appears to me that you are not able to trust her anymore because she has cheated on you a couple of times. You have forgiven her and she is repeating this. I think you love her a lot and because of this you are not realising that she has promiscuous nature" faith" is very important in any relationship, especially marriage. You are probably unable to accept that she is promiscuous, because this acceptance is going to be very painful for you. But if you continue like this, you will have more disappointments and troubles in future. Please go to a marriage counsellor and try to resolve your issues. With the help of counselling, you will be able to take rational decisions. Take care.
1 person found this helpful

I started going to gym and stopped after one month. Now my whole body is paining. What can I do?

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I started going to gym and stopped after one month. Now my whole body is paining. What can I do?
Never stop any kind of exercises all of a sudden. This will give rise to sever body pain due to lack of blood circulation. Take any pain killer for the time being after food. Take hot water bath and take rest.

Hi Team, I am trying to quit smoking from past 2 to 3 months but I am not able to do that. I've been stopping it for 2 to 3 days but again I am pulling towards it. please suggest me better ways to stop it in any manner. Thanks & Regards, Harish☺

Reparenting Technique, BA, BEd
Psychologist
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That is how it is for most people who want to quit. They rarely succeed in the first attempt. So you must persevere and you will definitely succeed. I don't know how you attempted it the last time but do use some of these methods recommended: You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
5 people found this helpful

I am getting mental tension I am getting bp more how can that tension be reduced help me.

M.S. Counselling and Psychotherapy
Psychologist
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I am getting mental tension I am getting bp more how can that tension be reduced help me.
Life is full of challenges. See what is the cause of your tension. Are you happy with your family life and what are you studying presently? what are your dreams? decide your goals and try to achieve it step by step. Understand your strengths and try to improve upon your skills. When life is difficult, we have minimum 2 choices - one is - keep complaining and keep failing, second is - take charge of your life and try to face the difficulties, and try to solve it. Make best possible efforts.
5 people found this helpful

Sir ,i m 27 years old married man I feel I am very weak sexually. I am facing premature ejaculation and erectile dysfunction since last 1.5 yrs during first trip my penis get excited bt after first trip, my penis does not get excited please suggest me the best medicine .i m vegetarian and have no bad habits like smoking and alcohol.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist
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Sir ,i m 27 years old married man I feel I am very weak sexually. I am facing premature ejaculation and erectile dysf...
Relax dear lybrate user. Yours is not a problem that needs no medical treatment. If you experiece nocturnal erection ( spontaneous erection during sleep, particularly at early mornings while you feel an urge to urinate), your problem is only psychogenic erectile dysfunction due anxiety/fear of failure/faulty knowledge about sex etc.,. Talk more about sex with your wife before engaging in, take more time to make forplays like kissing/fondling etc., before penetration. Regular practice of breathing exercises may help you reduce anxiety. Veg or non-veg doesnt matter for your problem. And it is not necessary to have a second attempt, if the first one is satisfactory. All the best.

C.S.C, D.C.H, M.B.B.S
General Physician
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Best age to stop smoking is before 40

Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases.

31st May is ?World No Tobacco Day?
Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40.

However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.

Cigarette smoking is responsible for more than 10% of all cardiac deaths.

Basic Life Support (B.L.S), MBBS, MD - Internal Medicine, MD - Consultant Physician, MD - Diabetology, MD - General Medicine, ACLS
General Physician
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Please quit smoking and drinking alcohol. Remember, prevention is better than cure !
1 person found this helpful

Which doctor will help me to avoid alcohol problem? Please suggest me? i'm very depress due to alcohol. My father drink every day.

Reparenting Technique, BA, BEd
Psychologist
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Which doctor will help me to avoid alcohol problem? Please suggest me? i'm very depress due to alcohol. My father dri...
You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. Your already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. Another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will however take a long time to completely come off of the enslavement.

Hi iam 24 years old, iam weak in taking own decisions and also how to improve brain functionality faster,

C.S.C, D.C.H, M.B.B.S
General Physician
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Your brain is like a muscle. You need to exercise it regularly. The exciting thing is that you don’t have to be a millionaire to increase your brain capacity. All you need to do is invest a little time to regularly train your brain. So what can you do? Here are 10 simple ways you can increase your brain power and improve your intelligence! 1. Do something new When you experience something ‘new’ you actually ‘stimulate’ your brain! Don’t get stuck in a rut doing the same old things – the only way to change the structure of your brain is to do something new. This creates new neural pathways, increasing your intelligence. You could take a new route to work, try a new recipe for dinner, or even a new form of exercise – mix it up! 2. Exercise regularly It’s been proven that regular exercise helps to increase brain function and enhances neurogenesis. This means that every time you exercise you are creating new brain cells! Get off the couch and get moving! Your brain will thank you for it :) 3. Train your memory How often do you hear people say “I wish I had a better memory!’ Yet no-one does anything about this! If you discipline yourself to memorise phone numbers and other important numbers (passport, credit card, insurance, driving license) you will start to see a marked improvement in your memory 4. Be curious Instead of taking everything at face value, get into the habit of questioning everyday things/products, services that you come into contact with. By being ‘curious’ and questioning everything, you force your brain to innovate & create new ideas. Curiosity may have killed that cat, more importantly it created super important things like electricity and computers! 5. Think positive Stress & anxiety kill existing brain neurons and also stop new neurons from being created. Research has shown that positive thinking, especially in the future tense, speeds up the creation of cells and dramatically reduces stress & anxiety. Try and get a handle on negative thoughts and make an effort to replace them with positive ones. 6. Eat healthy Our diets have a HUGE impact on brain function. Our brains consume over 20% of all nutrients & oxygen that we consume – so remember to feed your brain with the good stuff! (i.e. fresh fruit and veg & plenty of OMEGA 3 oils found in oily fish) 7. Read a book Reading relieves tension & stress (brain-cell killers) because it’s a form of escapism. Research has also shown that using your imagination is a great way to train your brain because you force your mind to ‘picture’ what you are imagining. Reading is a great way to trigger your imagination! 8. Get enough sleep Sleep is like a mini detox for the brain. This is when your body regenerates cells and removes all the toxins that have built up during the day. Get to bed between the hours of 9pm and midnight to benefit from the most effective hours of sleep! 9. Ditch the GPS Gone are the days of map reading! Sat Nav may have made our lives easier, it has also made our brains lazier and less efficient at the same time! Go back to the old school and use a map to navigate every now and then (this exercises the part of your brain responsible for understanding spatial relationships). 10. Ban the calculator Remember back at school when we were taught to use our brains to do simple sums like times tables?! It’s incredible how we now rely on devices like smart-phones and laptops to calculate really simple equations. Resist the urge to work things out using an external device – and use the device you were born with – your brain!

Sudden stop of smoking weed will cause any defects ? How to get out from it ? Is that any natural way without tabs or any.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate user. I can understand. Yes. Suddenly quitting weed could cause withdrawal symptoms like restlessness and nervousness. You can engage in physical activities and outdoor games and engaged entertainment. Drink lots and lots of water and fruit juices. Take care.
3 people found this helpful

Sir I have a bad habit before 2 years nd that is listening songs in handfree min. 8 hours per day so becoz of hude time of listening songs with doing other work like job plus thoughts nd what ever I do is totally support of listening songs in handfree every time so sir after 2 years I avoiding listening songs nd the effect is what ever I thought even it is for food for movie for good thoughts or bad very bad thoughts I think its flow out of my brain nd every body will catch my thoughts sound becoz I feel that im not thinking im speaking in my brain nd every body will listen it easily becoz of hude time of listening songs I think its effect my brain. My brain is extra charge comparison to others nd that's ture sir every body will listen my thoughts easily so help me it is possible can it is true or not?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir I have a bad habit before 2 years nd that is listening songs in handfree min. 8 hours per day so becoz of hude ti...
It is a normal habit and will slowly improve with time-------actually while listening songs you have had a habit of singing along with the songs and due to this habit, whatever you think in your brain, flows out of your mouth in words and everybody can hear it although you may not be aware for it------this habit will improve slowly with time and daily 20 times bramari pranayam------------------
1 person found this helpful

I am suffering from depression for last three years and my age is 60 years, I am taking treatment from Dr. Sarode from pune city but I am not getting relief from depression. I am physical fit, no any other problem. Kindly suggest me best doctor in pune city and proper treatment pl.

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from depression for last three years and my age is 60 years, I am taking treatment from Dr. Sarode fro...
Your age is 56, and wt is 75 kg so the wt should come down. And take aswagandh poweder wth milk, you can have good sleep. Ok.
1 person found this helpful

I am not able to lose fat. And also I just sleep not more 6 hours. May be due to this I have a body pain.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I am not able to lose fat. And also I just sleep not more 6 hours. May be due to this I have a body pain.
Do health check up if you have hypothyroidism or other health related problem.Otherwise follow these.Do regular exercise like swimming,skipping,push up,sit ups,plank,yoga.Eat small amount of food.Avoid fast foods,junk foods,processed foods,sugar sweetened juice,soft drinks.Eat lots of watery fruits and beverages.Use unrefined foods.Take more protein for weight loss.Use healthy fat in cooking.Use lukewarm water after cooking.Drink lots of water specially before meals.Avoid smoking,alcohol.These gonna help you.
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