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Shri Clinic

Psychiatrist Clinic

Kavan 70/ M, Central Avenue, Railway Station, Geeta Bhavan, M D S Mg, Chembur East Mumbai
1 Doctor
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Shri Clinic Psychiatrist Clinic Kavan 70/ M, Central Avenue, Railway Station, Geeta Bhavan, M D S Mg, Chembur East Mumbai
1 Doctor
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About

Our medical care facility offers treatments from the best doctors in the field of Psychiatrist . Our entire team is dedicated to providing you with the personalized, gentle care that you ......more
Our medical care facility offers treatments from the best doctors in the field of Psychiatrist . Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Shri Clinic
Shri Clinic is known for housing experienced Psychiatrists. Dr. Veena Gholap, a well-reputed Psychiatrist, practices in Mumbai. Visit this medical health centre for Psychiatrists recommended by 78 patients.

Timings

MON-FRI
04:00 PM - 05:00 PM

Location

Kavan 70/ M, Central Avenue, Railway Station, Geeta Bhavan, M D S Mg, Chembur East
Chembur East Mumbai, Maharashtra - 400071
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Doctor in Shri Clinic

Dr. Veena Gholap

MD
Psychiatrist
18 Years experience
Available today
04:00 PM - 05:00 PM
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Hi, I am 19 years struggling an eating disorder for 8 years first three years anorexic then another 3 years of balance and now back to anorexic again I have severe anxiety, stress and depressed alot I feel fat all the time and more desire to lose weight I feel all the time bloating, breast tenderness, muscle pain and body pain period is very irregular I miss it for long periods 5 years then it came back again painfully feeling bloating and abdominal pain any help please.

BHMS
Homeopath, Rourkela
Hi, I am 19 years struggling an eating disorder for 8 years first three years anorexic then another 3 years of balanc...
Hello lybrate-user. Firstly you have to avoid stress. Mental stree cause decrease apetite and irregular periods. Do exercise and yoga at morning .this wil lhelp you to relase stress and increase apetite. Always eat something in every 3 hrs. Drink plenty of water. Try these things regularly for atleast 1 month and observe. If you get any type of problem then you can contact us. Thank you.
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I am suffering from hypertension and depression I don't know what to do with my life I did lots of mistakes in my life now I do not know how to handle or I'm just good for nothing.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from hypertension and depression I don't know what to do with my life I did lots of mistakes in my lif...
You can sort out your mistakes even now if you care. Don't leave unfinished business in your past. If they are the cause off your hypertension and depression, I seriously recommend that you clear that past and learn to move on comfortably. I am sure a counseslor will be off great help. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, spend time in nature or gardening, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am suffering from ocd from like last 1 n half year. M 17 years old girl now. I am suffering religious ocd. I belong to hindu community. Every second I ask god for forgiveness. I said god so much weird bad things .like splitting ,sexual images and you can imagine I can not even tell. I am not like that person. I try to not to think about that but can not vanish that thought. Its affecting my study and my life. Every sec I ask god for forgiveness. If I not I then I think they will punish my mom and dad. Every sec I ask them to never ever do apart me from my dad and mom. And I have one more thought. That because of this thoughts my parents will die. Will they really die? please I love them alot. I am also obsessed with this thought that my parents will die one day. Please help me.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy, 6-month Internship, Diploma in Mental Health care & Counseling
Psychologist, Madurai
Dear Lybrate user, Relaax please. You are really in a big struggle with your own mind. But, you are not alone. Many a people are on the same boat. The good news is OCD can be effectively managed with the help of psychiatric medicines and psychotherapy (CBT techniques) to the extent that you can lead a normal and happy life. First of all you have to accept this as a disease (a type of anxiety disorders) and don't hesitate to take help from your parents, explain them. Try to see a psychiatrist in your nearest location asap. It will take a few weeks to mark changes, i.e, you will see vanishing your symptoms after few weeks of medications, and you may have to continue it for a few months/years with the help of your psychiatrist. CBT along with medicines will help a lot. Don't loose heart, it is no big deal. If you are interested you may contact me through Lybrate's paid up consultation.
1 person found this helpful
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Quetiapine 275 mg in 4 years its tapper any side-effects for this drug. Please suggest me.

MBBS, DPM
Psychiatrist, Bangalore
Dear Devaraj, If you want to taper it, please discuss it with your doctor. You may not get any withdrawal symptom. But you may get your original symptoms for which it was prescribed.
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I am studying in class 11. When I study any subject like physics chemistry or maths I read the notes properly and after 24 hrs I forget what I read. I cannot remember for long time. So what I should do now.

MD - Homeopathy, BHMS
Homeopath, Pune
1Keep a daily to-do list. Keep a small notepad where you can write down tasks that need to be done. If you are in the middle of something important and get interrupted, writing down what you need to do later will help you remember. 2.Use a calendar for scheduling activities. If you're busy with school, work, or caring for your family, it can be hard to keep track of all the assignments, meetings, and events going on each day, week, or month. A calendar will help you to avoid forgetting when something is due as well as the exact time and date. 3.Try creating habits. If, for example, you always forget to pack your yoga mat for class after work, you can work on making this part of your daily routine and create a new habit. Making something a habit takes time (longer for some than for others), but it can be done. Try forming habits by using the 3 Rs: Reminder, Routine, Reward. 4.Identify distractions that lead to forgetting. With a busy and stressful lifestyle, there may be things that you or others do that distract you from getting things done. Distractions can be your own avoidance technique, or they can be external forces that inhibit focus and concentration 5.Make time to relax. Avoid filling your day with too many meetings, events, or chores such that you have no "down time." Being busy is not a competition, and your mind shouldn't feel like it's on overdrive on a regular basis. Allow yourself to have time to yourself, so that you aren't overworked and overstressed. 6.Exercise your brain. Keeping your brain active through games or hobbies that stimulate focus and help you mental strength. While exercising the whole body keeps you healthy and reduces stress, try these activities to help you keep your brain healthy 7.Be aware of your family medical history. Does your family have a history of dementia, a thyroid disorder, or a mental health condition? 8.Eat healthy. Your diet affects all aspects of your body including the brain. Boost your body and brain's ability to focus and retain memories through healthy eating habits and avoiding junk food. Make sure to drink plenty of water. Consider these brain healthy foods 9.Get a good night's rest. Getting enough sleep (generally between seven to nine hours a night) will allow your mind and body time to recuperate and relax before another busy day begins. Denying yourself adequate sleep could lead to a lack of focus, forgetfulness, and impaired ability to do daily activities. 10.Exercise. Regular exercise has proven to not only help you stay in shape and keep your heart healthy, but it also helps to get the blood flowing to the brain. Keeping active therefore not only helps the body but also the mind. Consider these ways to keep fit For medication consult online in private.
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Depression - Symptoms And How Homeopathy Can Help!

MD - Homeopathy
Psychiatrist, Kanpur
Depression - Symptoms And How Homeopathy Can Help!

Depression is recognized as a mood disorder characterized by the prolonged feeling of sadness and loss of interest in otherwise regular activities.

The symptoms include:

  • loss of sleep and appetite
  • loss of interest
  • persistent feeling of sadness and lowered self-esteem
  • difficulties with eating
  • difficulties with concentration or attention
  • feelings of guilt and worthlessness

These symptoms should last for a minimum of 4 weeks for the individual to be diagnosed with depression. Sometimes, at its later stages, depression can also be accompanied by suicidal tendencies. Most people who are feeling depressed don’t experience every symptom, and the presentation of symptoms varies in degree and intensity from person to person.

Can it be cured successfully?

The short answer is yes. According to central council of homoeopathy and countless research has showed that depression is readily treated with homoeopathic medicine and short-term, goal-oriented psychotherapy. For most people, a combination of the two works best and is usually what is recommended. Psychotherapy approaches scientifically proven to work with depression include cognitive-behavioral therapy (CBT), interpersonal therapy, and psychodynamic therapy.

What is the cause of depression?

The exact reason is not known to us but it is believed that the imbalance in trigger release of chemical system in brain is responsible for developing it. These chemicals are called neurotransmitters (such as serotonin and norepinephrine). Neurotransmitters are needed for normal brain function and are involved in the control of mood and in other responses and functions, such as eating, sleep, pain, and thinking. That’s the reason when a person suffers with depression; a lot of related functions get disturbed.

Why homoeopathy has a great therapeutic role in depression?

Homoeopathy medicine is given on the basis of person thinking, feeling, behavior, sleep pattern, eating behavior and mood. That’s why it is most appropriate to particular person in restoring the brain chemical balance. By restoring the brain’s chemical balance, the homoeopathic medicine help relieve the symptoms of depression. However, these are but short-term solutions to depression and don’t necessarily cure the individual completely. For the treatment to be effective, the drug intake must be combined with psychotherapy to solve the problem at the root level.

Advantages of using Homeopathy for Depression:

The best part of homeopathic treatment is that the homeopathic medicines are totally side effect free and its long-term use leads to no damage to the body. Homeopathic medicines also do not cause any sedation. The options in conventional treatments are either to take antidepressant medications or to remain depressed, however, homeopathic medicines are said to be side-effect free and its long-term use leads to no damage to the body. Homeopathic medicines also do not cause any sedation.

There are a lot of medications in homeopathy which are used, post understanding of the behaviour of a person; his/her complete biological and genetic status, his/her existing medical conditions. It is always recommended to consult a homeopath and not to go for self-medication, as it requires specific potencies of medicines for them to be effective on the medical condition.

Beyond Treatment: Things You Can Do​

  • Try to be active and do exercise regularly.
  • Set realistic goals everyday for yourself. Make a chart of it.
  • Try to spend time with other people and confide in a trusted friend or relative.
  • Try not to isolate yourself, and let others help you.
  • Expect your mood to improve gradually, not immediately.
  • Postpone important decisions, such as getting married or divorced, or changing jobs until you feel better. Discuss decisions with others who know you well and have a more objective view of your situation.
  • Continue to educate yourself about depression.

Note: Depression is a fairly common mental health disorder today, affecting a large population. Depression must be acknowledged as a proper mood disorder and not just a passing phase. It is completely curable with proper medicine and therapeutic sessions. The individual is able to move over the feelings of unhappiness and lack of interest with proper care and acceptance from loved ones in addition to therapy and the drugs, of course.

2 people found this helpful

I had problem of high heart rate of 110.120 and palpitations 4 months ago. Did ecg. Everything came normally. Doc mentioned as anxiety. So ciplar 20 medication is going on. Today from morning my heart rate is low around 75,80. Is it normal or I need to consult doc.

Diploma In Psychology Counselling Skills, Diploma in ayurveda, B.S IT
Psychologist, Bangalore
I had problem of high heart rate of 110.120 and palpitations 4 months ago. Did ecg. Everything came normally. Doc men...
Hello Friend, Thanks for seeking help here. As body and mind are interlinked, any emotion disturbance like anxiety or stress can easily affect the normal body functioning and cause like yours i.e palpitation, irregular heat rates, nervelessness, sleeplessness, lack of appetite etc. While you continue with the medicines, equally pay attention to your anxiety issues. May be your personal issues or professional work related tension or lifestyle disorders could be triggering unnecessary stress, which in turn creates anxious or worrying thoughts. Be positive. By adopting certain stress management plans like mediation, few lifestyle changes, dietary changes, self therapies, relaxation techniques, you can overcome such problem. Feel free to reach me online to understand the suitable stress management techniques. Be positive. You will be alright soon.
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