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Dr. Uddhave Raj

MBBS

Gynaecologist, Mumbai

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Dr. Uddhave Raj MBBS Gynaecologist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Uddhave Raj
Dr. Uddhave Raj is one of the best Gynaecologists in Vile Parle West, Mumbai. He is a qualified MBBS . You can visit him at Sujay Hospital in Vile Parle West, Mumbai. Save your time and book an appointment online with Dr. Uddhave Raj on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Sujay Hospital

#25, Gulmohar Park, Gulmohar Road, Juhu Scheme, Vile Parle West. Landmark:Near Talwarkar GYM, MumbaiMumbai Get Directions
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Sujay Hospital

#25, Gulmohar Park, Gulmohar Road, Juhu Scheme, Vile Parle West. Landmark:Near Talwarkar GYMMumbai Get Directions
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I have polycystic ovary disease and I take medicine from 4 years and problem in monthly cycle. What to do? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Treatment for PCOS is not curative. Treatment focuses on controlling symptoms and managing the condition to prevent complications. The treatment will vary from woman to woman, depending on specific symptoms. A healthy diet and regular exercise is recommended for all women with PCOS, particularly those who are overweight. This can help to regulate your menstrual cycle and lower your blood glucose levels. Women who don’t want to become pregnant may be prescribed birth control pills. These can help treat acne, regulate the menstrual cycle, and lower levels of male hormones, such as testosterone, in the body. If a woman with PCOS is suffering from infertility, fertility drugs may be administered to aid in ovulation. Anti-androgens are drugs that reduce male hormone levels. These can help stop excess hair growth and reduce acne. Diabetes medications may also be prescribed to lower blood glucose and testosterone levels. Surgery may be recommended for some women with PCOS. Ovarian drilling is a procedure in which your doctor punctures your ovary with a small needle that carries an electric current, in order to destroy part of the ovary. This is a short-term solution that can promote ovulation and reduce male hormone levels.
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Do's And Don'ts Of Dengue Fever!

Diploma in Diet and Nutrition, BHMS
Homeopath, Mumbai
Do's And Don'ts Of Dengue Fever!

Prevention is better then cure.

2 people found this helpful

I have irregular periods every months this has become a big problem in my daily life and my boy frnd is asking gor sex during my periods it is very painful .he dosent use any safety also and says to drink his semen can I do that or may I become pregnant.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1. firstly no premarital sex. control ur excitement , both of u may be in trouble.be sure that he will be with u/ marry u in case of problems., u r just 19 so built ur future and lead a good quality life 2. avoid sex during periods, if u like u can drink semen. 3. do not spoil ur life getting in to all these sex stunt.
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An Anti-Aging Diet

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
An Anti-Aging Diet

An Anti-Aging Diet


What you eat makes a huge difference in how you age and how you feel,
Colorful fruits and vegetables. The antioxidants in colorful vegetables and fruits, such as leafy greens, deep red tomatoes, blueberries, and carrots, help stop unstable molecules from damaging healthy cells. So at each meal, fill about half your plate with fruits and vegetables with one serving of meat or poultry which has essential brain nutrients.

Three particular antioxidants -- vitamin C, zinc, and beta-carotene -- help protect your vision from macular degeneration, the leading cause of blindness after age 64. If you already have macular degeneration, eating foods with these nutrients may slow its progress. Dark green, leafy vegetables -- spinach,and methi leaves greens are great sources. But you also help your eyes when you eat bright-colored ones.

Antioxidants like vitamin C can even help keep your skin younger-looking. One study linked eating lots of yellow and green vegetables to fewer wrinkles.
Nuts. The fats in nuts are among the healthiest you can find. If you avoid nuts because they're high in fat, think again. In fact, one study showed that snacking on nuts cut the risk of high blood pressure and high cholesterol by about 20%. You only need to eat 1/4 of an ounce a day to get the benefits -- that’s about 4 almonds.

Beans and lentils. These foods give you loads of fiber and plant-based protein, so they’re an age-protecting alternative to red meat with saturated fat, which is linked to heart disease and diabetes. Beans and lentils are inexpensive and easy to add to soups, casseroles, and side dishes.

Foods to Avoid
For the best anti-aging diet, it’s important to limit foods that can harm your body. It’s easy if you follow these guidelines.

Go easy on high-fat meat, high-fat dairy, and bakery treats. The saturated fat found in these foods can clog your arteries, which can lead to heart problems.

Limit added sugar as much as possible. Eating too much sugar can send your blood sugar levels on a roller-coaster ride of ups and downs. Over time, excess calories may cause insulin resistance, which can lead to type 2 diabetes. Diabetes damages your blood vessels and often leads to heart disease. "The less sugar you eat, the healthier you'll be," Pontius says.

Spare the salt. Eating too much salt, or sodium, can raise your blood pressure. Over time, high blood pressure can damage many parts of your body, including your kidneys, your eyes, and your brain. Limit sodium to 2,400 milligrams -- about 1 teaspoon of table salt -- throughout your entire day. If you have high blood pressure, are 51 or older, are African-American, or have diabetes or chronic kidney disease, you should eat even less: no more than about 1,500 mg a day.

Check labels for the sodium content in canned, frozen, and boxed foods. Packaged foods typically pack in a lot of salt -- you may be eating more than you realize.

I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies.
Do reply back for private consultation for Rx
188 people found this helpful

Hi doctor yesterday I had sex with my boyfriend without any protection So l am little affraid that i' will get pregnant or not please help doctor my last period was 3/03/2017 cycle ls of 26-28 days.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi doctor yesterday I had sex with my boyfriend without any protection So l am little affraid that i' will get pregna...
Hello lybrate-user, If you have done unprotected sex try to count your days when you mixed with. After 10th day to 18 th day of menstruation probabilty and chance of conception 80%.So keep in mind if you passed one week the test your urine hcg. Then you decide what to do. Hope you are not pregnant.
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Hi I'm 25. I randomly miss my period for a month or so and I am sure I am not pregnant also I don't have any thyroid issues. Also my period lasts for about more than a week. What could be the reason ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I presume that you have anemia. Take ferrum phos 3x 6 tabs 3 times daily for 3 weeks. Then followed by natrum mur 6x 6 tabs 2 times daily for 3 weeks.Then consult me further.
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Sir when I can do sex with my wife to have a baby I mean to say that after period or before period. And after how many days of period I can do sex with her. And when the actual fertilization takes place when doing sex.

MBBS
Psychiatrist, Panchkula
Fertilization period strats from 12-16 day of menstrual cycle. Means 12th to 16th day from ist day of periods.
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My sis. Age 13 often have a habit of sudden fall down and become unconscious for some time. She have normal BP . So is there any solution for this. Pls help.

BHMS
Homeopath, Faridabad
My sis. Age 13 often have a habit of sudden fall down and become unconscious for some time. She have normal BP .
So i...
Hi, seems to be a case of postural hypotension. Orthostatic hypotension, also known as postural hypotension, orthostasis, and colloquially as head rush or dizzy spell, is a form of low blood pressure in which a person's blood pressure falls when suddenly standing up or stretching. The symptom is caused by blood pooling in the lower extremities upon a change in body position. It is quite common and can occur briefly in anyone, although it is prevalent in particular among the elderly, and those with low blood pressure. Orthostatic hypotension is caused primarily by gravity-induced blood-pooling in the lower extremities, which in turn compromises venous return, resulting in decreased cardiac output and subsequent lowering of arterial pressure. Medication: give her homoeopathic medicines - five phos and alfaalfa tonic - both 3 times a day daily for a month. Revert.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Mind those flashes
Women who start having hot flashes at a younger age and those who suffer from frequent episodes are at increased risk for heart disease it may signal endothelial dysfunction of the lining of blood vessels which is the earliest sign of heart disease

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods For Hyperthyroidism

1. Foods Belonging To Brassica Family
Consume Foods like cauliflower, Brussels sprouts, peanuts, cabbage, broccoli, kale, mustard greens, turnips, rutabagas, soybeans, spinach etc which contains goitrogens.
• Goitrogens helps to block the ability of thyroid to use iodine and hence slows down the activity of the thyroid.
• Eat raw cruciferous vegetables to get maximum benefit as goitrogens are active in the raw state.

2. Include More Berries
Add at least one serving of berries in your diet plan to control hyperthyroidism.
• Blueberries, raspberries, strawberries contain anti-oxidants which improves your immune system.

3. Omega -3- Fatty Acid And Proteins

Omega -3- fatty acid helps to control the hyper stimulated thyroid gland. Proteins are necessary for the building of muscles and to provide energy for the body. Protein sources also contain L-glutamine which helps in rebuilding the gut and de-inflaming the body.
• Eat cold water fish, flax seed oil and nuts to get the omega-3-fatty acid necessary for the body.
• Include soy, turkey, walnuts, salmon, tuna and trout in your hyperthyroidism diet.

4. Dairy Products

Hyperactivity of the thyroid gland can remove the calcium from your blood. The body compensates this loss by leaching calcium from the bones. This can cause osteoporosis.
• Include three servings of yoghurt, cheese, milk or cottage cheese in your daily diet.



5. Spinach And Collard Greens

If you are allergic to dairy products, you can get your daily supply of calcium from vegetable sources like spinach collard greens etc.
• Figs, prunes and sesame seeds are also excellent hyperthyroidism foods.

6. Zinc

This is another vital component of hyperthyroidism diet. The hyperactive thyroid gland can deplete the zinc.
• Include almonds, walnuts, pumpkin seeds, peanuts which are rich in Zinc in your diet.

7. Fiber Rich Foods And Anti Inflammatory Foods

Fiber rich foods are beneficial for the proper working of the thyroid gland. Anti inflammatory herbs help to reduce the inflammation of the thyroid which is the reason for hyperthyroidism.
• Include whole grain foods, like oatmeal, whole grain breads, brown rice etc in your food.
• The anti inflammatory herbs to be included in your diet are turmeric, ginger, rosemary, cinnamon and oregano.

8. Antioxidant Rich Foods And Vitamin D

It is also necessary to consume antioxidants and vitamin D rich foods in the diet. This will reduce the oxidative stress caused by hyperthyroidism. Vitamin D can reduce the inflammation and auto- immune reactions of the body.
• Avocados, olive oil broccoli etc contain antioxidants.
• Salmon is a good source of vitamin D. You can get your daily dose of vitamin D from eggs, mushrooms etc.
• Spend 20- 30 minutes in the sun to get the necessary vitamin D for the body.

9. Cassava, Sorghum, And Millet

These food items contain cyanogenic glucosides which blocks the iodine availability of the gland.
• These foods increase the immune function and gives protection from osteoporosis

10. Vitamin C And Vitamin E

These vitamins are helpful in reducing the oxidative stress caused by the hyperactivity of thyroid glands.
• All the citrus fruits are rich in vitamin C.
• Bell peppers, olive oil, wheat etc are a good source of vitamin E.
1 person found this helpful

Hi, I am taking evion 600 daily 1 tablet for hair loss, so just wanted will it disturb my regular Menstrual Cycle?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Hi, I am taking evion 600 daily 1 tablet for hair loss, so just wanted will it disturb my regular Menstrual Cycle?
Hi ! evion is a vitamin e supplement. It is not going to harm you in any way. It will bring multiple benifits to you. Your skin will start glowing! so don't worry, be happy!
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Im feeding my baby she is 11 month now. My legs become numb when ever I sit down or take my baby on my lab. I can not walk fr seconds. It happen every time I take my baby on my lap.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Im feeding my baby she is 11 month now. My legs become numb when ever I sit down or take my baby on my lab. I can not...
When you sit crosslegged and taking your child on your lap, there could be atemporary reduction in blood flow to the legs and this could be due to weight gain or nerve compression or blood vessel compression. For your height, of 5.3 feet, your weight is ok, so may be the problems could be due to cramps in muscles and this can be best helped by sitting with legs straight if you sit crosslegged, you must change position everyf ew minutes to allow good blood flow. If tingling numbness if there, it signifies vitamin or calcium deficiency and its better to meet a doctor before popping a pill generally many pregnant women take calcium off and on in pregnancy but do not take calcium in postd elivery period. If you are still feeding your child or if you have not taken calcium in the post delivery period, perhaps you must visit the gynecologist who will evaluate you and provide the necessary treatments.
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My penis size is 19 cm. While sex. My partner shouts a lot. But she gets too excited. To reduce her pain even I use to lick her vagina for long time and lubricate her well cleaned vagina. Will it hurt her inside?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My penis size is 19 cm. While sex. My partner shouts a lot. But she gets too excited. To reduce her pain even I use t...
Dear Lybrate user. Vaginal pipe will be able to accommodate any length of penis. Therefore there is nothing to worry. The pain could be due to lack of lubrication. Use lubrication. Take care.
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I have problem of pcod from last 2 years and I trying to conceive what can I do my Dr. give me some medicine.

BHMS
Homeopath, Sindhudurg
I have problem of pcod from last 2 years and I trying to conceive what can I do my Dr. give me some medicine.
Here is a list of fooditems that shows what to have and what to avoid in diet for PCOS. IncludeWhole wheat productsWhole grain / whole wheat breadwholegrain / whole wheat pasta Barley, natural diuretic fruitsOats, cornRaw fruits and vegetablesFresh fishLean meatsProtein shakesAvoid Refined flour products / maida, White bread, white pasta, Fast foods, Cakes,cookies, sweets, chocolates, Raw fruits and vegetables, Soft drinks and soda, Bengali mithai, sweets, desserts.
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Hello Dr. My last month period should be on 24th February but it was due for 10days and I got my period on 4th march. And this 24th march I saw blood drop in my underwear. Just a drop n little faded. Its on 24th march morning I thought may be something else. And I took bath. And in afternoon same as morning just one drop and faded. And even yesterday and today. But if it is a period then it should be bleeding as before na. But it's not bleeding like menses. Its just one blood drop and circle faded. May I know why it is like That.. Is there any chance of pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Dr. My last month period should be on 24th February but it was due for 10days and I got my period on 4th march....
Anything more than spotting should be considered as menses if there is no chance of pregnancy. As you said there is a chance of pregnancy, it is better to check with urine pregnancy test before labelling it as menses. Also it could be ovulation spotting during ovulation which is again completely normal, and is supposed to be a good sign of ovulation.
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During my periods I get lots of cramps. It sometimes becomes unbearable for me. I can't go out during my periods. Can you please suggest what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
During my periods I get lots of cramps. It sometimes becomes unbearable for me. I can't go out during my periods. Can...
This happens in people who almost reduce or skip food wen they know their periods are about to start ... It can also happen in those who physically strain like long journey travels exercises or carrying of heavy weights etc.. Make sure 1)u r relatively T rest wen ur periods are about to start and u til the flow has stopped 2) atleast drink fruit juices if unable to eat solid food
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Multipurpose uses of single herb powder

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Multipurpose uses of single herb powder
Multipurpose uses of single herb powder.

Pippali churna (piper longum)

Used in chronic fever, anaemia, spleenomegaly, rheumatism, sciatica, rasayana, gout, paralysis.

Dose 1-3 gm with honey and gur 1: 2 ratio

Source: impcl.
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I just got married. My husband asked me that on the day of 1st night I did not bleed .so he said i'm not genuine. Is it compulsory to be bleed.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
No it is not compulsory to bleed in many cases membrane in girls breaks at very early age during games or playful activities so during their first sex they do not bleed. Nothing unusual in this.
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Infertility - A Social Stigma!

MBBS, MD - Obstetrtics & Gynaecology
IVF Specialist, Delhi
Infertility - A Social Stigma!

Infertility is a condition that can be caused due to a variety of reasons, for both males as well as females. Yet, it also comes with plenty of emotional baggage because there is a great deal of social stigma attached to childless parents, especially in the developing countries like India, where we still hold on to traditional thinking which does not really justify modern day realities.

Understanding Infertility in the Developing World: As per medical science, infertility is defined as a problem that is faced by couples who do not manage to conceive even after a year of trying without any birth control measures. In countries like ours, there is a great social stigma that is attached to being childless. As per many studies by the World Health Organization (WHO), about 15% of couples the world over are affected by infertility. Also, such cases go undetected because there is a great social stigma attached to the same. Further, there may be underlying conditions like Tuberculosis which may have been undiagnosed because people do not like to talk to doctors about the symptoms. The main problem in countries like India, and others areas is that people do not open up about such problems and they consider doctors and other medical practitioners as strangers.

Still in the Dark Ages: Even though we have made the transition from an agricultural country where we would pray to the elements and wait for signs for all our everyday activities from harvesting to childbirth, to an industrial country we are still in the dark ages as far as our social setup goes. There are many educated and well-heeled families where being childless is considered as an issue. And many people tend to go to astrologers and temples to change their fate, where a simple visit to a doctor and procedures like IVF, or adoption as the last resort, can also work out.

Infertility Stigma for Males and Females: For an infertile couple, the problem may stem from the male, or the female or both partners. There are still many social stigmas that are attached to this and many people in countries like India tend to call the woman barren, if she is unable to bear a child. In many cases, the male partner does not even go in for a check up as it is not even considered as an option that the problem might lie with him. Male erectile dysfunction, ejaculation problems, and general infertility can cause a range of issues for the couple when it comes to conception. So it is imperative to have the same checked by the doctor so that a sperm test can also be conducted and the treatment can carry on accordingly with the help of IUI or In-vitro fertilization (IVF). If you wish to discuss about any specific problem, you can consult a gynaecologist.

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