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Dr. Tushar Ubale

MBBS, MS - Orthopaedics

Orthopedist, Mumbai

14 Years Experience  ·  800 - 1200 at clinic
Dr. Tushar Ubale MBBS, MS - Orthopaedics Orthopedist, Mumbai
14 Years Experience  ·  800 - 1200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tushar Ubale
Dr. Tushar Ubale is a trusted Orthopedist in Tardeo, Mumbai. He has had many happy patients in his 14 years of journey as a Orthopedist. He is a MBBS, MS - Orthopaedics . You can consult Dr. Tushar Ubale at Nova Specialty Surgery-Tardeo in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Tushar Ubale on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - KEM Hospital Mumbai - 2003
MS - Orthopaedics - LTMMC & Sion Hospital - 2007
Professional Memberships
Bombay Orthopedics Society
Association Of Spine Surgeon Of India
Indian Society Of Hip & Knee Surgery

Location

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Nova Specialty Surgery-Tardeo

Famous Cine Labs, Pt. M.M Malviya Road, Tardeo. Landmark: Next To Sardar Pav Bhaji Hotel, MumbaiMumbai Get Directions
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Ortho Care-Advanced Orthopaedic Centre

#1, Dr.Shivam Chawl, Dattaram Lad Road, Kalachowky, Landmark : Near Sardar Hotel, Near To Lalbaug Flyover, MumbaiMumbai Get Directions
800 at clinic
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Global Hospital

35, D.E.Borges Road, Hospital Avenue, Parel, Opp Shirodkar High School, Mumbai,Mumbai Get Directions
1200 at clinic
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Wockhardt Hospital

Wockhardt hospital, 1877, Dr.Anand Rao Nair Road, Near Agripada Police Station, Mumbai Central (E), Mumbai, Maharashtra 400011Mumbai Get Directions
1200 at clinic
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Apollo Spectra Hospital Tardeo

156, Famous Cine labs, Behind Everest building, Tardeo Road, Mumbai-400034, MumbaiMumbai Get Directions
1000 at clinic
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Parel Hospital

96/97, 1st Floor, Jerbai Wadia Road, Bhoiwada Landmark : Next to TATA HospitalMumbai Get Directions
800 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 16 year old guy an I usually have pain in my leg muscles for many days after practice.

BHMS
Homeopath, Faridabad
Hi, take Five phos 6x, 5 tabs twice daily. Take Calcarea phos 6x , 5 tabs thrice daily.Bc no. 27, 5 tabs once daily. Revert me after 10 days.Thanks.
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I am in my mid thirties and had been to gym after 2.5 years did a little more of the bench press exercise and have been having a mild shoulder burning feeling at times since I started gyming.

DIPLOMA IN ACUPRESSURE THERAPY
Acupressurist, Lonavala
Try su jok please massage Your index finger n the area below on the back of your palm. It will give relief.
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Sir my wife's ankle bone is increasing Due to that it pain and is problem in walking.

D.P.T
Physiotherapist, Hyderabad
dear user. contact in person with orthopaedic for proper diagnosis and treatment. meanwhile for reducing pain you can take inferential and ultrasonic therapy for her.
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I am 34 year old having pain in my arm from solder to finger. .during sleeping more pain come.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support.
1 person found this helpful
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I am suffering from back bone pain so I can not sleep and sit well what is the medicine to take.

Diploma in Rehabilitation (Physiotherapy)
Physiotherapist, Calicut
Do (ift+swd) for 10 days. Correct your posture avoid forward bending avoid prolonged sitting / standing use hard bed & avoid pillow while sleeping do back extension exercises when after your pain will come down.
1 person found this helpful
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Hello Doctor, Mujhe last days kafi fever reha or mere cell last 20000 he but i am admit in the hospital but ab me theek hu but weakness bohot hai or sath me legs me kafi pain rehta hai. So please help me jiss se meri legs ka pain kam ho or mujhe se theek se chala jye. Dr. is time mere cell to theek hai but hand me sujan bohot hai. please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine EUPHATORIUM PERFORATUM 30 ( Dr Reckeweg) Drink 5 dropss in 1 spoon fresh water every 2 hrly till symptomss lastss.
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Hello sir, My mother have back pain and knee pain. What should we do to get relief from pain

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
Hi, with the help of physiotherapist learn all knee and back strengthing and stretching exercises and do continues for 6 month without break, hopefully she will be fine take care.
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Sir, i m getting backpain after my delivery i met to the doc he gave me calcium tablets but it is not 100% effective . Please help me.

BPTh/BPT
Physiotherapist, Pune
Hi this is Dr.Vyas, dear after pregnancy back pain is a common problem because of muscle weakness , some deficiency occurs and some bad postures. U have to do low intensive exercises, regular walk, and calcium product like --milk, cured, butter milk, paneer , egg if non-vegetarian etc. U may get relief in few days.
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My question is a my father kidney patient he is 76 years old and his leg swelling what can I do pls suggests me his very weak.

MBBS
General Physician, Cuttack
Do a renal function test to find out the extent of kidney damage. Consult nephrologist with report for advice and treatment.
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I am suffering from pain in the back side of whole both leg muscles and continues less fever my HB IS 8.4.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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I am 38 yrs old female. I work for medical transcription industry, where ive to use fingers for typing and the foot to play audio by pressing the foot pedal. Ive been having right knee pain from 2 yrs. I am still working. How to treat it and also have uncomfortness in fingers. Please advise me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am at a age of 50 years and I am having menopause problem and become fat now a days and due to this joint pains coming. I want to reduce my fatness and joint pains please advice me in this regard.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Your weight reduction and control is of prime important. Prescribing very simple products and basic advises daily morning and evening walk at least twenty minutes yoga-padmasana, sarvangasana, pavanmuktasana and chanting mantra (as and when gets time) no non-veg, milk products, fried items, cold water eat only jav-yav-oat aata roti regularly 1-baggrys oat bran 5 gm twice daily with food or water 2- arjun powder 50 gm + mentha-pudina powder 25 gm mix, prepare tea - decoction with 3-4 gm powder add honey as per test and may take 3-4 times in a day - stop coffee or usual tea 3- arogyavardhini vati 500 mg one tablet daily with water in morning in empty stomach 4- pyroflex or myostal liniment mild massage over painful joints 5- amla powder 5 gm at bed time with warm water continue for 3-4 months, give feed back every month.

I am 22 years old. I did some neck exercise which was on the internet and it resulted in leaving dark rings around my neck. This makes me look older. Please help.

MBBS
General Physician,
Neck exercise is good for neck but it has to be done properly very slowly no jerky movement at all. It better to do this under super vision of physiotherapist. You might have done it bit more. These exercises are done for stiff neck or spondilytis pt. Give some rest to the neck muscle to recoup then learn it from physiotherapist. Then do it. It will be alright.

Hello Sir, I met with an accident 5-6 years back and from that time there is a pain in my right hand at wrist joint. I can not hold heavy weights during my exercise and can't do such exercise which gives pressure on my wrist like Push-ups, Pull-ups etc. Please suggest me what to do as I consulted lots of doctors but still pain exits .Thanks in advance.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
first get x-ray done. if ur x-ray is normal, go for MRI scan which will help you to know the cause. accordingly ur treatment can be done.
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My wife is of 65 years age, her muscles from shoulder to arm bending joint are just hanging and she is getting severe pain from shoulder down wards up to hand finders and she feels pain in lifting an extrememly light weight household items. Please advise thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
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My father 49yrs has severe left hand pain from elbow to wrist And we have taken all tests and the reports are normal. Can you give the solution for the pain?

BPTh/BPT
Physiotherapist, Mumbai
Hi it can be overuse injury, tennis elbow or golfer's elbow. Apply cold pack for 20 min. Thrice a day for 5 days. You can start physiotherapy treatment as electrotherapy will reduce pain and inflammation and exercise will strengthen elbow and wrist joint. Wishing you a good health.
1 person found this helpful
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Hello sir, I think I got sprain in neck to right hand shoulder. When I move the head and neck its paining for the past two weeks.

BPT
Physiotherapist, Delhi
- apply hot water fermentation and vioilini spray .do this 3 times for 3 days. - avoid jerky movement to neck
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I am suffering from fever since 10 days I'm suffering from severe cough and back pain since 4 days and headache since 3 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
For the time being take water boiled with tulasi 8-10 leaves, ginger piece crushed, black pepper 2. Pour in glass. Put some honey. Sip slowly. Repeat often.
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