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Dr. Tushar Ubale

MBBS, MS - Orthopaedics

Orthopedist, Mumbai

13 Years Experience  ·  800 - 1200 at clinic
Dr. Tushar Ubale MBBS, MS - Orthopaedics Orthopedist, Mumbai
13 Years Experience  ·  800 - 1200 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tushar Ubale
Dr. Tushar Ubale is a trusted Orthopedist in Tardeo, Mumbai. He has had many happy patients in his 13 years of journey as a Orthopedist. He is a MBBS, MS - Orthopaedics. You can consult Dr. Tushar Ubale at Nova Specialty Surgery-Tardeo in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Tushar Ubale on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - KEM Hospital Mumbai - 2003
MS - Orthopaedics - LTMMC & Sion Hospital - 2007
Professional Memberships
Bombay Orthopedics Society
Association Of Spine Surgeon Of India
Indian Society Of Hip & Knee Surgery

Location

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Famous Cine Labs, Pt. M.M Malviya Road, Tardeo. Landmark: Next To Sardar Pav Bhaji Hotel, MumbaiMumbai Get Directions
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#1, Dr.Shivam Chawl, Dattaram Lad Road, Kalachowky, Landmark : Near Sardar Hotel, Near To Lalbaug Flyover, MumbaiMumbai Get Directions
800 at clinic
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35, D.E.Borges Road, Hospital Avenue, Parel, Opp Shirodkar High School, Mumbai,Mumbai Get Directions
1200 at clinic
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Wockhardt hospital, 1877, Dr.Anand Rao Nair Road, Near Agripada Police Station, Mumbai Central (E), Mumbai, Maharashtra 400011Mumbai Get Directions
1200 at clinic
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156, Famous Cine labs, Behind Everest building, Tardeo Road, Mumbai-400034, MumbaiMumbai Get Directions
1000 at clinic
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96/97, 1st Floor, Jerbai Wadia Road, Bhoiwada Landmark : Next to TATA HospitalMumbai Get Directions
800 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am running every morning so my leg is very pain and I am not continue running. So please tell me something.

FRCS Orth, MCh Orth, MS Orth
Orthopedist
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I am running every morning so my leg is very pain and I am not continue running. So please tell me something.
Please do stretching exercises before running, use good quality footwear with arch support, start physiotherapy and consult orthopaedic surgeon if symptoms persist.

I am 45 years old male and in my thigh there is unusual increase of muscle.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If there is an abnormal swelling in one of your thighs, then you require an examination and maybe mri of the affected thigh region to look for a cause. If it is affecting both the thighs, then it is unlikely to be any specific lesion, and physical therapy should be able to help you. Do not hesitate to contact me if you need any further assistance.

My right leg pains a lot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sciatica is pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back, often owing to degeneration of an intervertebral disc. Ayurvedic medicines are very effective in case of sciatica. Apply prasarini oil with light hand on affected part and give hot fomentation. Take maha rasnadi kwath 2-2 spoon two times a day. Pranacharya sciatica capsule 1-1 after lunch and dinner. Maha yograj guggul -1 after lunch and dinner. Avoid tea. Coffee. Fermented food. Junk food. Spicy food. Cigarettes. Alcohol. Take milk. Fruits. Green vegetables. Do pranayama early in the morning. Walk for 30 minutes a day. Do sciatica exercise stretching. And leg exercises.

Preventive Tips For Neck Pain

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sleep on your back

Sleeping on your back is the best position to let your entire spine rest comfortably. If you prefer to sleep on your side or on your stomach, make sure your pillow is not too high around 4 to 6 inches thick. This will prevent your head and neck from turning unnaturally to either side.

Position your computer screen at eye level

Sit comfortably in your office chair in front of your computer and close your eyes. When you open them, your gaze should be directly in the middle of your computer screen. If it is not, use books or other items to adjust the screen height.

Do not allow your head to drift forward over your shoulders. And don't forget to take frequent breaks get up and move around at least every 30 minutes.
Preventive Tips For Neck Pain

I am a 29 years old male and have leg pains for last 2 weeks. What should I do?

BHMS
Homeopath
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I am a 29 years old male and have leg pains for last 2 weeks. What should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.

I am 21 years old and I am having back pain from last 2 weeks tried Move by still not getting rest properly. Help!

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 21 years old and I am having back pain from last 2 weeks tried Move by still not getting rest properly. Help!
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.

My wife age is 26 and suffering from arthritis. Please do help.

DM - Rheumatology
Rheumatologist
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Sir at this age it has to be a inflammatory arthritis mostly. So immediately consult a rheumatologist for management.

How does acid increase stomach and why. How it can reduce? I have back pain what to do?

MBBS, MS - Orthopaedics
Orthopedist
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How does acid increase stomach and why. How it can reduce? I have back pain what to do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. Pantakind flux 1 cap ODx10days (for acidity)

Sir I am taking silica for 3 months but now I am having pain in my joints of hand.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir I am taking silica for 3 months but now I am having pain in my joints of hand.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

I have back pain from 2 week. What I should do ? please answer me.

MS - Orthopaedics, MBBS
Orthopedist
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I have back pain from 2 week. What I should do ? please answer me.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.

My leg got swelled out when I fall from the tree my leg got swelled.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician
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My leg got swelled out  when I fall from the tree my leg got swelled.
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day.

My self srikanth studying btech age 23. I am suffering with back bone from fast 2 months I didn't tell to my parents so please say me some trips how I can treat or I should consult a doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My self srikanth studying btech age 23. I am suffering with back bone from fast 2 months I didn't tell to my parents ...
Ok avoid long sitting and toward bending tk break between work. Tk heat fermentation twice a day and tk rest if it work then ok other wise tk physiotherapy treatment and stretching exercise in daily routine it will help you.

I have back oain from lot of days and I am taking medicine but it is getting even worse what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have back oain from lot of days and I am taking medicine but it is getting even worse what should I do?
Dear follow the tips they will help u..:: 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain. 7. Get an X ray spine done.

How do I get relief from the joint pain and swelling in various area's like hands and legs due to chicken gunia.

BPTh/BPT, MPTh/MPT
Physiotherapist
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How do I get relief from the joint pain and swelling in various area's like hands and legs due to chicken gunia.
Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds.

When I wake up in the morning my back will get pain this happen from last 4 days.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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When I wake up in the morning my back will get pain this happen from last 4 days.
do hot fermentation with rest time and in the morning do stretching exercise of spine and legs .tk muscle relaxant medicine

I have severe night time back pain and knee muscle pain after the delivery of my baby. My weight is 65 kgs and height 5 ft. I breastfeed my baby in sleeping position. Please give some good medication.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist
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I have severe night time back pain and knee muscle pain after the delivery of my baby. My weight is 65 kgs and height...
Avoid repeated forward bending, avoid weight lifting, do not sleep straight, better sleep side wise and knee should be bent back side.

What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block will block the transmission of sense along nerve. You will not feel pain. Not feeling pain does not mean that disc problem is cured. Pl avoid if u can tolerate the pain Pl send X-ray and other reports if you want to try Ayurvedic Medicine. Till then pl try to take Nycanthes (Harsingar) leaves decoction. Put one tsp turmeric pure to a glass of this decoction. Drink warm.

Hi Sir/Madam, I am 40 years old my Right knee pains a lot and sometimes on the back side of the nee I see some nerves and it pains a lot what is the best precaution.

BHMS
Homeopath
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Hi Sir/Madam, I am 40 years old my Right knee pains a lot and sometimes on the back side of the nee I see some nerves...
It could be early onset Osteoarthritis of the knee Use of a knee cap well fitting will be supportive Also their are many homoeopathic medicined which help in pain relief But i do need to know a bit more details as to when is the pain more, is it more while walking or while sitting ?? How is it in the morn?? If i know this i wuld be able to help u better Take care

Patient F 41 suffering with arthritis. Is there treatment in Homoeopathy / can we control by homeopathic medication. Pl. Guide now patient is on Allopathic treatment.

DM - Rheumatology, MD - General Medicine
Rheumatologist
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Most prolonged arthritis are really bad diseases which can make you cripple and can kill you also. So stronger allopathic medicines are used which can have side effects. However, if given judiciously they are safe and can be given for more than 20 years under supervision. Homeopathic medicines won't work and can actually let the disease get more sinister. So my advice would be continuing meds if pt is doing reasonably well.
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