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Dr. Tushar Ubale

MBBS, MS - Orthopaedics

Orthopedist, Mumbai

14 Years Experience  ·  800 - 1200 at clinic
Dr. Tushar Ubale MBBS, MS - Orthopaedics Orthopedist, Mumbai
14 Years Experience  ·  800 - 1200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tushar Ubale
Dr. Tushar Ubale is a trusted Orthopedist in Tardeo, Mumbai. He has had many happy patients in his 14 years of journey as a Orthopedist. He is a MBBS, MS - Orthopaedics . You can consult Dr. Tushar Ubale at Nova Specialty Surgery-Tardeo in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Tushar Ubale on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - KEM Hospital Mumbai - 2003
MS - Orthopaedics - LTMMC & Sion Hospital - 2007
Professional Memberships
Bombay Orthopedics Society
Association Of Spine Surgeon Of India
Indian Society Of Hip & Knee Surgery

Location

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Famous Cine Labs, Pt. M.M Malviya Road, Tardeo. Landmark: Next To Sardar Pav Bhaji Hotel, MumbaiMumbai Get Directions
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#1, Dr.Shivam Chawl, Dattaram Lad Road, Kalachowky, Landmark : Near Sardar Hotel, Near To Lalbaug Flyover, MumbaiMumbai Get Directions
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35, D.E.Borges Road, Hospital Avenue, Parel, Opp Shirodkar High School, Mumbai,Mumbai Get Directions
1200 at clinic
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Wockhardt hospital, 1877, Dr.Anand Rao Nair Road, Near Agripada Police Station, Mumbai Central (E), Mumbai, Maharashtra 400011Mumbai Get Directions
1200 at clinic
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156, Famous Cine labs, Behind Everest building, Tardeo Road, Mumbai-400034, MumbaiMumbai Get Directions
1000 at clinic
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96/97, 1st Floor, Jerbai Wadia Road, Bhoiwada Landmark : Next to TATA HospitalMumbai Get Directions
800 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 20 year old male and a football player. I experience a sudden pain in the waist region while running too fast or taking a shot. What might be the reason and possible diagnosis?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 20 year old male and a football player. I experience a sudden pain in the waist region while running too fast ...
It might of muscle strain in ls region or of sciatica nerve lesion do consult neuro physiotherapist and have proper stretches learned and to be done regularly best wishes.
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Hello sir, my age is 29 I am female. I had a pain in my lower foot. What should i do?

BPTh/BPT
Physiotherapist, Mumbai
Hello sir, my age is 29 I am female.  I had a pain in my lower foot. What should i do?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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I am 28 years from past 4 months pain in calf and knee pain consulted doctor suggested me vitamin d deficiency taking tablet jointace c2 and evion Lc but the thing is pain has reduced but currently a sound from ankle and Calf when usually occurs when I fold the leg or stretch Is that ok or any serious problem?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 28 years from past 4 months pain in calf and knee pain consulted doctor suggested me vitamin d deficiency taking...
It happens because of the calcium deficiency. Start taking its supplements like bananas, milk, sitaphal etc. And take Calc Phos 6X three times in a day for 1 month. It will be alright. Take care. :) And if you have any other query. Please ask.
1 person found this helpful
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I feel pain in my back from last 3 days, what should I do, what could be the actual issue.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I feel pain in my back from last 3 days, what should I do, what could be the actual issue.
Actual issue can only be told after an X ray. It could either be a sprain or some spinal problem. Till then you can do following home remedies:1) Mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) Have turmeric & honey milk. 3) Put a hot-water bag on back supported by a cushion. 4) Add ginger while brewing your tea 5) If u are overweight, go for weight loss program 6) Stay away from cold, go for hot water baths.
2 people found this helpful
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Sir I have neck pain from past two year sometime someday I have a relief but its again nd again occur and its also effect my mind memory and hair in the top of the neck. I am feeling not good like and when I am listen to someone sometime I listen half of the talk so I can not understand the topic and I want to listen repeat. And back of my head and top of neck like breaking voice of something in my head and neck. Because of this my trust is break of myself I want become good listener and fast thinker so give me reason for that.

BHMS
Homeopath, Delhi
Sir I have neck pain from past two year sometime someday I have a relief but its again nd again occur and its also ef...
Hello lybrate-user, as am able to asses that your issue is more psychological rather than physical, may be you have some kind of anxiety issues back of your mind. Pain in neck and back of head may also a result of stress and anxiety. Lack of concentration is occur due to preoccupation of mind. That's why we feel distracted and disconnected to our surroundings, which leads to unnecessary frustration and anger. Do not feel low and you can recover easily from these kind of issues. You need some help from counselor or any mental health expert near by. But the very first thing accept your current condition and give yourself time to address the core issues. Thank You.
5 people found this helpful
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I am 24 years old female. I had smoked marijuana on 30 December. Ever since I feel numbness in my body. Perception of touch has reduced. What should I do to get rid of the numbness? Please help. I am scared.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 24 years old female. I had smoked marijuana on 30 December. Ever since I feel numbness in my body. Perception of...
Hopefully this one use may not do any harm. But it looks like you have learned a lesson and will no longer use this substance. There are many controversial claims about marijuana, and we need to wait until the dust settles to finally know the entire truth. The medicinal uses have been proven to a large extent and the use of this substance must be limited to that prescription only. Until then please do not use it at all. The sensation of numbness and perception of reduction in touch sensation may be connected but if you do not indulge in marijuana, it should disappear without much ado. I hope you are one who exercises regularly anyway because that is always good for your health and circulation. So don't worry too much and only if this sensory deprivation persists you will need to meet a doctor.
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I cannot bend my leg and left knee is painful and Stiff. What is the solutions for this stage ?

DNHE, BPTh/BPT
Physiotherapist, Kolkata
Have you taken physiotherapy for this anytime?If not consult a good physiotherapist and take a proper treatment course,it should help.
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Some times I have muscular pain in my shoulder that converts in acute headache at night. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Normally these two symptoms are no connected with each other as headache is a separate entity in itself, and if you have regular headaches, then it is wise to get yourself evaluated by a neurophysician. For your localized shoulder pain, you can start with gentle anti inflammatory medication which suits you, physical therapy with modalities initially till your pain is there, and then maybe you can switch to strengthening exercises, take adequate calcium and vitamin d supplementation, give rest to your affected shoulder for few days. And let me know in few days time how you are feeling. Do not hesitate to contact me if you need any further assistance. Thanks & regards
3 people found this helpful
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I have acl reconstructed . Post op 1 year. I have heavy pain to do strengthening exercises. And gym workouts. I want to play football. What can I do. I've been working and never concentrated much on knee strength before.

MS - Orthopaedics, MBBS
Orthopedist, Delhi
I have acl reconstructed . Post op 1 year. I have heavy pain to do strengthening exercises. And gym workouts. I want ...
After acl reconstruction, it is very important to do physiotherapy to build up your muscles. You can definitely play football, if you follow some advices.
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Hi doctor,I am 51 years old and I have knee problem so what kind of diet and exercise I should follow?

MPTh/MPT
Physiotherapist, Mumbai
First you need to loose weight, and for which you have to be patient. See a proper physiotherapist for knee issue, and dietician for proper eating habits. YOu should loose weight in couple of months.
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I am 53 years old, I have knee pain from 1 year, but last month suddenly I knees got swollen and I was unable to walk I went to the doctor they told me to replace my knees, is there any other solution apart from surgery.

MD - Homeopathy, BHMS
Homeopath, Mumbai
I am 53 years old, I have knee pain from 1 year, but last month suddenly I knees got swollen and I was unable to walk...
At the age of 26 if doc has advised u to replace ur knees , it's a major n serious concern.. Many modalities has to be considered .. Kindly consult..
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I feel some jamming in my feet when I wake up in morning. After some stretching it goes away. What should I do?

MBBS
General Physician, Delhi
I advice you to get screened up for crp test and ra factor test to rule out rheumatoid arthiritis. Also pls give some detailed history about your disease such as any other symptomp.
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I am 47yr male height 5.7, wt 85 kg, all lab test ok, regular exercise, good diet. Even then bodyache and acidity problem give advice & solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly lose some weight. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. IBUPROFEN 200mg OD & SOS x 5days BIO D3 MAX 1tab OD Do neck,Back & shoulder exercises It may have to be further investigated You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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Hi, I am 18 year old female and i am having obesity backache, neck pain and most important insomnia can you give me solution to get rid of these problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I am 18 year old female and i am having obesity backache, neck pain and most important insomnia can you give me s...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back and neck pains. If you have localized back and neck pain with no other symptoms like radiating upper limb pain or leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back & neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and neck region and a few blood tests for evaluation. Also you need to actually decrease your weight simultaneously to offload your spine of weight transmission. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
6 people found this helpful
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From few days I have felt steffens in my left knee what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
From few days I have felt steffens in my left knee what should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hi there, whenever I walk around 15 mins from my home to railway station, I find that my right leg pains after around 10 mins. This is happening on daily basis. Please suggest a permanent solution for this problem.

BHMS
Homeopath, Pune
Hi there, whenever I walk around 15 mins from my home to railway station, I find that my right leg pains after around...
Hello this can be related to posture. Correct while walking. Proper diet homeopathy and exercises needed. Thanks.
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Arthritis And Homoeopathic Treatment

B.H.M.S
Homeopath, Kolkata

Arthritis is very common but is not well understood. Actually, 'arthritis' is not a single disease; it is an informal way of referring to joint pain or joint disease. There are more than 100 different types of arthritis and related conditions. People of all ages, sexes and races can and do have arthritis, and it is the leading cause of disability. More than 50 million adults and 300, 000 children have some type of arthritis. It is most common among women and occurs more frequently as people get older.

Common arthritis joint symptoms include swelling, pain, stiffness and decreased the range of motion. Symptoms may come and go. They can be mild, moderate or severe. They may stay about the same for years, but may progress or get worse over time. Severe arthritis can result in chronic pain, inability to do daily activities and make it difficult to walk or climb stairs. Arthritis can cause permanent joint changes. These changes may be visible, such as knobby finger joints, but often the damage can only be seen on x-ray. Some types of arthritis also affect the heart, eyes, lungs, kidneys and skin as well as the joints.

There are different types of arthritis:

Degenerative arthritis
Osteoarthritis is the most common type of arthritis. When the cartilage - the slick, cushioning surface on the ends of bones - wears away, bone rubs against bone, causing pain, swelling and stiffness. Over time, joints can lose strength and pain may become chronic. Risk factors include excess weight, family history, age and previous injury (an anterior cruciate ligament, or acl, tear, for example).

When the joint symptoms of osteoarthritis are mild or moderate, they can be managed by:

Balancing activity with rest

Using hot and cold therapies

Regular physical activity

Maintaining a healthy weight

Strengthening the muscles around the joint for added support

Using assistive devices

Taking over-the-counter (otc) pain relievers or anti-inflammatory medicines

Avoiding excessive repetitive movements

If joint symptoms are severe, causing limited mobility and affecting the quality of life, some of the above management strategies may be helpful, but joint replacement may be necessary.

Osteoarthritis can prevent by staying active, maintaining a healthy weight, and avoiding injury and repetitive movements.

Inflammatory arthritis
A healthy immune system is protective. It generates internal inflammation to get rid of the infection and prevent disease. But the immune system can go awry, mistakenly attacking the joints with uncontrolled inflammation, potentially causing joint erosion and may damage internal organs, eyes and other parts of the body. Rheumatoid arthritis and psoriatic arthritis are examples of inflammatory arthritis. Researchers believe that a combination of genetics and environmental factors can trigger autoimmunity. Smoking is an example of an environmental risk factor that can trigger rheumatoid arthritis in people with certain genes.

With autoimmune and inflammatory types of arthritis, early diagnosis and aggressive treatment are critical. Slowing disease activity can help minimize or even prevent permanent joint damage. Remission is the goal and may be achieved through the use of one or more medications known as disease-modifying antirheumatic drugs (DMARDs). The goal of treatment is to reduce pain, improve function, and prevent further joint damage.

Infectious arthritis
A bacterium, virus or fungus can enter the joint and trigger inflammation. Examples of organisms that can infect joints are salmonella and shigella (food poisoning or contamination), chlamydia and gonorrhea (sexually transmitted diseases) and hepatitis c (a blood-to-blood infection, often through shared needles or transfusions). In many cases, timely treatment with antibiotics may clear the joint infection, but sometimes arthritis becomes chronic.

Metabolic arthritis
Uric acid is formed as the body breaks down purines, a substance found in human cells and in many foods. Some people have high levels of uric acid because they naturally produce more than is needed or the body can't get rid of the uric acid quickly enough. In some people the uric acid builds up and forms needle-like crystals in the joint, resulting in sudden spikes of extreme joint pain, or a gout attack. Gout can come and go in episodes or, if uric acid levels aren't reduced, it can become chronic, causing ongoing pain and disability.

Diagnosing arthritis

Arthritis diagnosis often begins with a primary care physician, who performs a physical exam and may do blood tests and imaging scans to help determine the type of arthritis. An arthritis specialist, or rheumatologist, should be involved if the diagnosis is uncertain or if arthritis may be inflammatory. Rheumatologists typically manage ongoing treatment for inflammatory arthritis, gout, and other complicated cases. Orthopedic surgeons do joint surgery, including joint replacements. When arthritis affects other body systems or parts, other specialists, such as ophthalmologists, dermatologists or dentists, may also be included in the health care team.

Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using a holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat arthritis but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several well-proved medicines are available for homeopathic treatment of arthritis that can be selected on the basis of cause, location, sensation, modalities and extension of the complaints. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person. Some important remedies are given below for the homeopathic treatment of arthritis:

Bryonia alba. - pain with inflammation which, is aggravated by movement and relieved by moderate pressure and rest.
Ledum pal. - excellent remedy for gout and rheumatism which is of ascending nature, better by cold application.
Rhus tox. - pain aggravated by first movement, damp weather and better by continuous motion.
Colchicum - pain worse by motion touch or mental effort, better by warmth and rest.
Kalmia lot. - descending type of pain, pain with palpitation of heart and slow pulse
Guaiacum. - gouty abscesses of joints, pain relieved by cold bath and cold application.
Calcaria carb. - arthritic swelling, knee pain especially in fleshy people which is worse by the cold.
Benzoic acid - gouty concretions of joints, knee pain due to abnormal deposition of uric acid
Hypericum. - the remarkable remedy for rheumatoid arthritis has outstanding action over nerve pain.

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Aged 62. Height 5 ft. Weight 78 kgs. Suffered from arthritis with knee pain for the last six months. Using Ayurvedic medicine for vata. Still can't walk free. Suggest what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Aged 62. Height 5 ft. Weight 78 kgs. Suffered from arthritis with knee pain for the last six months. Using Ayurvedic ...
OK .do physiotherapy treatment and quadriceps exercise and after 1 month u can start ur all activity. avoid cross legs and squatting.
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I am suffering from sever cervical, what do I do as my work is on computer for over 10 hrs per day.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
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Hello sir, I am 22 years old male i am suffering from legs and hands numblling so please tell me know which food for good health for nerves. And some of the doubt join 1 week daily sex causes nervous weak or not? And late night sleep please natural tips`

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Hello sir, I am 22 years old male i am suffering from legs and hands numblling so please tell me know which food for ...
Daily sex is not harmful and there is no need to worry about that. Numbness of hands and feet means that there could be a disease of nerves (peripheral neuropathy), which can be confirmed by doing nerve conduction studies.
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