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Dr. Taral Nagda

Orthopedist, Mumbai

1000 - 1500 at clinic
Dr. Taral Nagda Orthopedist, Mumbai
1000 - 1500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Taral Nagda
Dr. Taral Nagda is an experienced Orthopedist in Mahim West, Mumbai. You can consult Dr. Taral Nagda at Hinduja Hospital - Mahim in Mahim West, Mumbai. You can book an instant appointment online with Dr. Taral Nagda on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Hinduja Hospital - Mahim

Veer Savarkar Marg, Mahim West, Mahim. Landmark:Near Bombay Scotish School, MumbaiMumbai Get Directions
1000 at clinic
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Jupiter Hospital

Cadbury Junction, Eastern Express Highway, Service Road Landmark : Next To Viviana MallThane Get Directions
1000 at clinic
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Saifee Hospital

#15/17, Maharshi Karve Road, Charni Road. Landmark: Opp. to Railway Station & Near Charni Road Station, Mumbai Landmark : Opp Charni Road StationMumbai Get Directions
1500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having hand pain on the right hand in 6 months Dr. Prescribed calcium tablets for 1 month from that I get a relief thas all but sometimes the pain inside the hand is severe when I reach to take something on top or down please advice me how to get rid off.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having hand pain on the right hand in 6 months Dr. Prescribed calcium tablets for 1 month from that I get a reli...
Apply prasarini oil or pranacharya restopain oil on your affected part and give hot fomentation twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 after lunch and dinner. Avoid fermented food. Spicy food. Junk food. Eat green vegetables. Fuits. Drink minimum 7-8 glass of water everyday. Sleep for 7 hrs minimum. Do pranayama early morning. And do exercises.
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I am 25 years old, since birth I am not getting growth in my body, and since 5 year I am feeling pain in my joints and in body parts. Kindly help me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 years old, since birth I am not getting growth in my body, and since 5 year I am feeling pain in my joints an...
Do take balanced diet do regular physical activity strengthening and stretching and breathing exercises for about 30 minutes regularly best wishes.
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I'am having severe left leg pain is dat due to sleeping posture or spine problem my age is 20.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'am having severe left leg pain is dat due to sleeping posture or spine problem my age is 20.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Sir, I am 42 years old, 3 days when I was doing exercise seated on surface I felt some jerk on left side of back waist. It is very difficult to stand up when I seated on chair. Also facing pain during sleeping on the bed. Please advice me what I will do?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear may be you have pulled your back muscle or have a slipped disc. Please apply ice for 20 minutes every hour when awake and if you are not relieved pl see an orthopedic surgeon.
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I am 21 year old, I suddenly got pain in my left knee on its left side, what should I do to get relief, I do workout should I stop doing it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old, I suddenly got pain in my left knee on its left side, what should I do to get relief, I do workout ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have got plantar fascia from past 3 yrs Give me some solution I am fed up of it.

BPTh/BPT
Physiotherapist, Mumbai
I have got plantar fascia from past 3 yrs 
Give me some solution I am fed up of it.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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I am 23 years old. I have a problem of neck pain and hair fall. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 23 years old. I have a problem of neck pain and hair fall. What should I do?
apply volini gel on neck, do warm fomentation, in pain free period do neck exercises , by moving neck up down, left and right. avoid high pillow. it will help. if not ok in 3 weeks then do x ray cervical spine to clear doubt about cervical spondylitis take protein rich diet, do your thyroid profile test, once to find out any cause of hair fall.
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I am 23 year old, I have back pain from ladt couple of months. Whenever I woke up in morning my back start paining. What should to do now, any suggestions will be appreciated.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am 23 year old, I have back pain from ladt couple of months. Whenever I woke up in morning my back start paining. W...
Your backache mostly seems to be mechanical or due to muscle strain. You can observe the following to get benefit. 1. Back pain in morning indicates your sleep posture is not good or your mattress is inappropriate. 2. Sleep with pillow between knees or behind knees. 3. Do back stretches and exercises daily 4. Apply analgesic cream and warm water bag at night time. 5. Take anti inflammatory drugs like ibuprofen for persistent back pain. 6. Maintain proper ergonomics at work place. 7. If problem persists you need to undergo evaluation by your doctor you can consult again for further queries.
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My mom is 45 years old. Her leg seems very pain. She was accidentally put her leg down and from that day she is suffering pain of her leg. It was happened one week ago. She is can not even walk properly.

MS - Orthopaedics, MBBS
Orthopedist, Pune
My mom is 45 years old. Her leg seems very pain. She was accidentally put her leg down and from that day she is suffe...
Hello lybrate user, inability to walk properly you should take her to your orthopaedic surgeon and get her assessed. God bless you.
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I am married, I am working out of india after 5 or 6 months going vacation, when I am going vacation I have back pain and its because of relation ship I think what to do.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am married, I am working out of india after 5 or 6 months going vacation, when I am going vacation I have back pain...
Dear lybrate-user back pains due to your emotional struggle of wanting to be directly responsible for family. Make sure you communicate with every family member daily. This will make you feel a part of every happening at home and reduce the burden of separation.
1 person found this helpful
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I have an pain in my legs from 3 days and have pain in eyes also so, Please tell me what should i do?

BHMS
Homeopath, Sindhudurg
I have an pain in my legs from 3 days and have pain in eyes also so, Please tell me what should i do?
Homoeopathic treatment-eupat 30 4 pills 3 times. Ferrum phos 6x -4 pills 3 times for 8 days and revert back.
10 people found this helpful
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My father is suffering from neck pains and sort of spongilitis and is it ok to go for massage?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Dear , I am Dr. Saseendar, specialist orthopaedic surgeon from chennai. Vigorous massage is not advisable in old age. The best treatment for him is physiotherapy. He needs to do specific strengthening exercises for his neck muscles. Please contact the nearest physiotherapist.
1 person found this helpful
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She have headache problem and also her leg and hand pain when she is walking please suggests some medicine for this problems.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
She have headache  problem and also her leg and hand pain when she is walking please suggests some medicine for this ...
Do take hot water fomentation thrice a day for 12 days regularly do take ust and ift for pain relief for 10 days followed by strengthening exercise from physiotherapist best wishes.
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Hi, I am 27 years old female and having pain at my backbone tail end point. I fell on stairs since then it's been gently paining. I met a doctor and he suggested for X-ray, I got that but there was nothing X-ray report. Everything is fine. Doctor tole me that it's due to lack of calcium. It's been approx 1 year now but still pain is there. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi, I am 27 years old female and having pain at my backbone tail end point. I fell on stairs since then it's been gen...
Hello, avoid high heels strictly & junk foods. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 7 days. We also provide some health packages for your disease
1 person found this helpful
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My back keeps paining this days, in some days it gets better. But is it not affecting internally?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My back keeps paining this days, in some days it gets better. But is it not affecting internally?
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I have joint pain in waist and legs. I can't sit in one position for more than 5 mins. My bones are week.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have joint pain in waist and legs. I can't sit in one position for more than 5 mins. My bones are week.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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Doctor actually I have problem with my right knee, it will pain too much when ever I climb the mountain, I like trucking, but due to this knee pain its very hard for me. So please give me some suggestion. Thank you.

BPTh/BPT
Physiotherapist, Mumbai
Doctor actually I have problem with my right knee, it will pain too much when ever I climb the mountain, I like truck...
Hi stop or reduce activities that make symptoms worst. Apply cold pack for 20 minutes thrice a day for 5 days. Do regular streching of quadriceps, hamstring, and calf muscles. Learn strengthening exercise from physiotherapist or consult me via lybrate. Wishing you a good health.
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I have major leg pain since 2 month. So please do something for me. I can not bear it long.

BPTh/BPT
Physiotherapist, Kota
I have major leg pain  since 2 month. So please  do something for me. I can not bear it long.
. Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles
1 person found this helpful
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All done. Doc says that you have ankylosing spondylitis so this issue will persist. There no solution but pain killers and steroids and exercises. ESR, CRP, LFT all are ok. What to do?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
All done. Doc says that you have ankylosing spondylitis so this issue will persist. There no solution but pain killer...
Hi lybrate-user, it's ab arthritis with many management options. Pain killers and steroids ate given fir few days only to suppress the acute inflammation or swelling, there have been very good studies saying that if taken judiciously under supervision they cause no harm. 20 percent of AS don't respond to basic treatment line and exercises. They require slightly more expensive drugs. It depends on which way you want to l9ok at it 10 years back we had almost nothibgvto treat, not much evidence and a dismal outlook. Many patients spines used to get fused with dismal outlook. Now a days good evidence, good medicines, gives AS patients very good quality of life, which is very important as most of AS patients are young working males. Please see the glass half full, be positive and follow your rheumatologist.
1 person found this helpful
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