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Dr. Tanvi Patwal

MBBS

Physiotherapist, Mumbai

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Dr. Tanvi Patwal MBBS Physiotherapist, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Tanvi Patwal
Dr. Tanvi Patwal is a renowned Physiotherapist in Vile Parle East, Mumbai. She is a qualified MBBS . You can visit her at Four Care Hospital in Vile Parle East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Tanvi Patwal on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Four Care Hospital

Vishnu Krupa Building, Mahant Road, Vile Parle East,Landmark:Near Utkarsh Mandal, MumbaiMumbai Get Directions
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FourCare Hospital

Vishnu Krupa Building, Mahant Road Landmark : Near Utkarsh MandalMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir, I have problem of backpain during sleeping and when I getup in morning, I really feel uncomfortable and unable to stand straight, I also have shoulder problem and I do daily exercise to make perfect, please advice us to make me perfect. Thanks in advance, please advice proper medicines and tablets.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello sir, I have problem of backpain during sleeping and when I getup in morning, I really feel uncomfortable and un...
Start calcium suppliment and regular taking of 2glass milk morning and evening and medicenes are 1. Shallaki Mr. 1-1 tab 2times a day and 2. Mahanarayana taila apply externally on skin and slight massage 2times a day for 1month regularly.
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I am 30 years weight 60kg height 5 foot 6 inch I suffer from muscles stiffness muscles cramp tingling and feel weakness in leg and facing problem in up and down movement and also have emotional imbalance problems memory weakness and difficult in learning and nervous system weak specially in mind I want to do some test as calcium level, serotonin level, vitamin d level. Is this right test if not, please suggest right test to reach to confirm disease and also have problem in concentration.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do continue the same tests from lab do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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My 45 year old mom is having diabetes from 8 years. She is having knee pain from three years .as per doctors cartilage of her knees has dried up. Some doctors say eating gelatin help build cartilage. Is it true that gelatin usage will help build cartilage?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
My 45 year old mom is having diabetes from 8 years. She is having knee pain from three years .as per doctors cartilag...
Hello lybrate-user gelatin has very limited role in rebuilding lost cartilage. It will be helpful in preventing further degeneration however if the knee is really bad you should consider a Total Knee Replacement.
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Sir I'm 32 years old and I am suffering from slip disc problem my right leg always having hard pain please suggest me proper treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I'm 32 years old and I am suffering from slip disc problem my right leg always having hard pain please suggest me...
Sit straight maintain your posture. Equal balance on both legs avoid long sitting and toward bending, lifting heavyweight, do strength exercise of spine. Heat fermentation twice a day and do rest. If it work then ok otherwise tk physiotherapy treatment.
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I am 55 years male. Tried Bicycle for 2 months, 8 km in 25 minutes every day morning. 3 weeks back we played few outdoor games, involving jumping, running, dancing etc. Since then I am having pain in left knee, may b coincidence. Now I intend to continue Bicycle on daily basis, shall I or undergo some medical check up before?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 55 years male. Tried Bicycle for 2 months, 8 km in 25 minutes every day morning. 3 weeks back we played few outd...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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DO YOU HAVE ARTHRITIS

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
DO YOU HAVE ARTHRITIS
Arthritis prevention let's save our generation next from arthritis pain,
Says Dr. Sanjaykapoor, senior consultant orthopedics and joint replacement surgery.
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Arthritis affects over 15% approximately 180 million people in india, which is higher than many well known diseases.
While much has been said about high incidence of diabetes, hypertension, cancer and hiv in india, recent studies suggest that osteoarthritis beats them all to claim the no. 1 slot among ailments in the country.
Contrary to the misconception that arthritis only impacts the elderly, this disorder is increasingly found in the younger population.
Age is not a factor for arthritis; it can affect young and old alike. Earlier, arthritis patients would be around 65 years or so, but now the younger lot in the age group of 40-45 yrs which is normally considered to be in their golden years are increasingly turning up for surgery.
Higher levels of stress coupled with modern day lifestyles are increasing incidence of arthritis.
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The best way to beating arthritis is by staying active.
The key to arthritis management is finding balance between activities and rest-exercising, as too much may stress sensitive joints, while being too sedentary can cause stiffness and immobility.
Stretching and gentle movements such as yoga are easy on the joints and keep them fluid and supple.
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Exercises such as riding a bike, swimming and water aerobics keep the heart healthy and muscles strong while putting too much pressure on the joints.
Low impact exercises allow you to work your muscles without stressing your joints. Stretching often increases muscle tone and can help boost the range of motion of your joints.
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Just make sure you warm up your muscles and joints before stretching to avoid aggravating joint pain and strain your muscles. By varying activities and following a well-rounded exercise routine with variety can help to maintain strength and protect your joints. Maintaining a healthy weight can reduce stress on your joints, especially weight bearing joints like your hips and knees.
In addition, this can slow down the wear on your joints during daily activities such as walking.
When you have experienced a joint injury, protecting that joint will lower the chances of developing arthritis later.
By taking care not to injure the joint again, you may also decrease the intensity of symptoms should arthritis develop later. Remember always listen to your body, stop exercising if you experience sharp pain and don't try to work through joint discomfort.
Find activities that are gentle on the body and take them at a comfortable pace.
Lastly but not the least, drinking enough water keeps the cartilage in joints lubricated so bones don't rub up against each other.
By eating foods rich in vitamin c and e and calcium, you'll help build a musculoskeletal system that can outlast degenerative conditions.
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Dr. Sanjay kapoor (orthopedics & joint replacement surgeon)

My mother have backache for last 5 years, taking medicine's as per doctor suggestion however not shown good improvement, please provide me your valuable suggestion for the same.

BPTh/BPT
Physiotherapist, Mumbai
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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My forearm is having some stiffness and pain which makes movement of hand uncomfortable.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your all the reports rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do knee & upper limb exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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She is having a severe pain in her leg joints since a week. Please help. Medicine taken but no use. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
She is having a severe pain in her leg joints since a week. Please help. Medicine taken but no use. Please advise.
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Doctor, I feel anxiety in the morning while going out and always trying to back home.in evening I do exercises and feel good for sometimes then negative thoughts rises.

MPhil Clinical Psychology, Masters in Psychology
Psychologist, Gurgaon
Doctor, I feel anxiety in the morning while going out and always trying to back home.in evening I do exercises and fe...
Hi. You can also start doing simple muscle exercises in the morning after you get up. Observe pattern of your anxiety more closely like is anxiety linked to some speific situation, events or some thoughts. Write them down. This will help you understanding your anxiety. Learn some breathing exercises. They help you control the body's response to anxiety and will make you calmer.
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Hi, I feel regular pain in my legs, I am 29 years old male, I am gym going and I have strong muscular body.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I feel regular pain in my legs, I am 29 years old male, I am gym going and I have strong muscular body.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am having a back pain since 3 months on my lower left part .what could be reason. It seems to be internal pain .what can be the cause of it .can I overcome by doing exercises.

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Mohali
I am having a back pain since 3 months on my lower left part .what could be reason. It seems to be internal pain .wha...
Hello Mr Sharma. Thank you for your question. As per your question, reason of pain may be postural. Prolonged sitting with faulty posture may cause pain. A detailed history is required. Physiotherapy may help you. Thank you for contacting.
2 people found this helpful
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I am 39 years old and having pain in my left hand continuously with sensation at times.what can be done?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 39 years old and having pain in my left hand continuously with sensation at times.what can be done?
May be your wife is suffering from cervical spondylosis. She should use no pillow under the head. She may take paracetamol along with multivitamin tabs. Neck & shoulder exercises will help.
5 people found this helpful
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I have a severe knee pain since 4 months my age is 35 I have not yet consulted any doctor

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a severe knee pain since 4 months my age is 35 I have not yet consulted any doctor
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. CONSULT a ayurvedic physician cliniically.
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I am 6 ft height guy and due to this I am suffering back pain. Can you please suggest me the solution for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 6 ft height guy and due to this I am suffering back pain. Can you please suggest me the solution for this.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 31 years old male. I have pain in my heel last years. I have use many pain relief gell and medicine, but I don't relief. What I should now.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
I am 31 years old male. I have pain in my heel last years. I have use many pain relief gell and medicine, but I don't...
Dear lybrate-user you must be having bone spur or planter fascitis. Buy silicon heal cushions for shoes. Do foot and ankle exersise. Contrast bath for foot do not wear flat shoes if pain persist then inform.
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I have back pain problem from last 3 months and this is really unbearable while riding bike kindly suggest me some medicines to cure this.

BHMS
Homeopath, Delhi
I have back pain problem from last 3 months and this is really unbearable while riding bike kindly suggest me some me...
Hello,you can take homoeopathic medicines 1.Ruta 30 (4 drops in little water) twice a day for a week. 2.Rhus Tox 30 (4 drops in little water) twice a day for a week and update with the feedback. Keep a gap of 15-20 minutes in both the medicines.
1 person found this helpful
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I am 49 year old male and having back pain problem, since last three month.I am using scooter for daily traveling of 10 minutes. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc.
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I fallen from stairs and my knee was injured. Ligament was teared I still feel some pain.

BPTh/BPT
Physiotherapist, Vellore
I fallen from stairs and my knee was injured. Ligament was teared I still feel some pain.
Hello sir, Depend on severity of ligament tear pain is reduced. So need detail examination and history. Consult your physiotherapist. Apply ice fermentation every 2 hrs once. Complete rest. Knee brace with elevate leg. Avoid full weight bearing on injured leg. Avoid floor sitting.
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How I get relief from back pain. And I have some internal injuries on my hand, leg ,knees. So please give me some solution of these problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How I get relief from back pain. And I have some internal injuries on my hand, leg ,knees. So please give me some sol...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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