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Dr. Tanvi Patwal

MBBS

Physiotherapist, Mumbai

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Dr. Tanvi Patwal MBBS Physiotherapist, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Tanvi Patwal
Dr. Tanvi Patwal is a renowned Physiotherapist in Vile Parle East, Mumbai. She is a qualified MBBS . You can visit her at Four Care Hospital in Vile Parle East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Tanvi Patwal on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Four Care Hospital

Vishnu Krupa Building, Mahant Road, Vile Parle East,Landmark:Near Utkarsh Mandal, MumbaiMumbai Get Directions
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FourCare Hospital

Vishnu Krupa Building, Mahant Road Landmark : Near Utkarsh MandalMumbai Get Directions
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Feel pain under heel while standing and walking. Strength of leg is reduced. I am 68 yrs. Old man. Pl. Help me to overcome these problems. Regards.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Feel pain under heel while standing and walking. Strength of leg is reduced. I am 68 yrs. Old man. Pl. Help me to ove...
Dear Mr. lybrate-user, do warm foamentation 15 minutes twice daily for few days avoid load and long walk take rest, you may take analgesic. Stretching exercises for ankle strengthening exercises for knee. Ultrasonic therapy for 5 minutes. Change footwear.
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I am 27 year old and I have pain in my back boon please suggest right treatment of a pain and please suggest a right medicine.

Md ayurveda
Ayurveda, Bangalore
I am 27 year old and I have pain in my back boon please suggest right treatment of a pain and please suggest a right ...
Hello lybrate user, - look at the cause always, why you are getting pain, - always try to correct with your lifestyle and food habits - maintain the posture of sitting while traveling etc - avoid high cushion sleep mattress - do suryanamaskara daily for 20 min that will give to strength to your back and keep you always active - apply some medicated oils like mahanarayana taila daily once or twice and give hot fomentation for 15 min - take yogaraja guggulu 2-0-2 for 10 days do adopt these to avoid progress of your problem. Thank you.
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My legs arms and every part almost aches when I get up in morning and even the back part below neck hurts when I sit. I feel lethargic and too much weak whole day and my lower part of foot pains. What is this exactly?

Bachelor of Physiotherapy
Physiotherapist, Hyderabad
My legs arms and every part almost aches when I get up in morning and even the back part below neck hurts when I sit....
Hello, According to your age you maybe a little overweight. Try joining a sports club or gym which will you keep you motivated. Follow a healthy diet and expose yourself to the early hours sun rays. Just doing this much may bring you a change.
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My age is 55 years, I am suffering with back pine alongwith body pain from leg. Weight 62kgs, height 5'11"

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore.
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Pain in my knee joint. Which medicine is better. 1-arthocerin 2-orthotrue Plss sir prescribe me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Pain in my knee joint. Which medicine is better.
1-arthocerin
2-orthotrue
Plss sir prescribe me.
If your knee is paining then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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I have ache on my left knee it was happen due to rope stretching completion all force went on my leg and I heard some muscle broken sound.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have ache on my left knee it was happen due to rope stretching completion all force went on my leg and I heard some...
Homoeopathic medicine ADEL-26 Drop ( ADEL) Drink 10 drop in 20 ml freh water 3 timess daily RUTA OINTMENT ( SBL) Apply locally on effectedarea twicedaily Report after 15 days
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I am a regular runner I have shin pain in my leg .plz suggest what to do or any medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a regular runner I have shin pain in my leg .plz suggest what to do or any medicine.
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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My mother will be suffering from pains at wrist and knees is there any operation for that or we can prefer a course of medicines.

BHMS
Homeopath, Raebareli
My mother will be suffering from pains at wrist and knees is there any operation for that or we can prefer a course o...
You should prefer Homeopathic medicines....surgery is the last option. Give her Mag Phos 12 x - thrice daily for next 2 weeks. DO give hot and cold compress alternately for acute pain when required. For further queries get back to me.
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How to get rid of my lower back pain which is continuously paining me for 3 days. What should I do?

BHMS
Homeopath, Faridabad
How to get rid of my lower back pain which is continuously paining me for 3 days. What should I do?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have ankle pain. Im unable to stand immediately after sitting long time or after sleep. Why do I have this pain. What should I do to get rid of pain. The pain has increased enormously in time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have ankle pain. Im unable to stand immediately after sitting long time or after sleep. Why do I have this pain. Wh...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day. Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I am having leg pain from 1 month. I have consulted a Dr. he said it is due to vitamin deficiency. Your vitamin d is 9 ng/ml. I am taking regular medicine. Its been not cured yet. Pls help me regarding this.

MD, MBBS
General Physician, Noida
I am having leg pain from 1 month. I have consulted a Dr. he said it is due to vitamin deficiency. Your vitamin d is ...
Vitamin D is essential for Calcium absorption. In deficiency, dietary calcium is not absorbed, So blood calcium level decreases which may cause tetany. Tetany or tetany seizure is the involuntary contraction of muscles, which may be caused by low calcium that increase the action potential frequency of muscle cells or the nerves that innervate them. Involuntary contraction of muscles causes pain in muscles of leg. Further, in response to low serum calcium, higher amounts of parathyroid hormone is release that moves calcium out of bone with resultant resorption of bone tissue leading to pain in bones of leg. Simplest treatment is Vitamin D-3 sachets marketed as Calcirol, I sachet to be taken once in a month for several years.
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I am 56 years of age from jmmu I am having constant back pain I tried many medicines but all in vain den I heard about you people please suggest me something thanks.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 56 years of age from jmmu I am having constant back pain I tried many medicines but all in vain den I heard abou...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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Hi im 29 years men. Now a days im having back pain frequently. Im doing job I just sit for 9 hours a day. Pain is not high. When im trying to bend that time I feel the pain. Can you advise me y it coming frequently.

Md ayurveda
Ayurveda, Bangalore
Hi im 29 years men. Now a days im having back pain frequently. Im doing job I just sit for 9 hours a day. Pain is not...
Hello lybrate user, - why it is coming is you know its your working pattern. - you need to do some physical exercise or yogasanas to relax your muscles - ling time sitting may lead to compression of intervertebral discs hence you need to take a break every two hrs of work and have a light walk. - apply ksheerabala taila to the back before bath which strengthen your joints and muscles thank you.
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I am 18 yes old and I have back pain since 7 days and head ache since 3 days so prescribe some medicine for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 yes old and I have back pain since 7 days and head ache since 3 days so prescribe some medicine for that.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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After Waking up in the morning there is pain in my heel, if I walk for few minutes then it goes away. Sometimes it pains a lot .only in the heel.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
After Waking up in the morning there is pain in my heel, if I walk for few minutes then it goes away. Sometimes it pa...
Hello, you are suffering with calcaneal spur which only be cured with homoeopathic medicine. Homoeopathic German medicines available. Safe and effective. No side effects. Recommended after taking brief history of patient. Guaranteed Results in just Four Months.
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I am 42 years old. I had developed osteophytes in my right knee. It pains and is causing stiffness in this knee. I cannot fold it and hence cannot do any such exercise also. Please help.

BPTh/BPT
Physiotherapist, Mumbai
I am 42 years old. I had developed osteophytes in my right knee. It pains and is causing stiffness in this knee. I ca...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am suffering from the disease of arms and legs pain from the last three months and I have already take the more and more medicine but can't feel relief please tell me the solution and prefer medicine for my this problem?

BHMS, MD HOM.
Homeopath, Mumbai
I am suffering from the disease of arms and legs pain from the last three months and I have already take the more and...
Start with Homeopathic medicine:-Rhus tox 30 4 pills x 3 times daily x 30 days Take medicine as advised. Consult in private.
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I am 23 years old ,I am suffering from muscle cramp in calf muscle from 1 month even though I had been using medicine it was not cured, I can't even unable to walk and also its getting severe pain so, can you suggest how to cure as soon as possible.

MBBS
General Physician, Cuttack
I am 23 years old ,I am suffering from muscle cramp in calf muscle from 1 month even though I had been using medicine...
It could be due to deficiency of vitamin d3/b12, calcium, hemoglobin. Get your blood examined for above and consult physician with report for advice and treatment 1. Take good nourishing diet with plenty of green leafy vegetables and, fruits 2. Drink plenty of water with electral/ors powder 3. Take multi vitamin supplement like one capsule of polybion daily 3. Massaging cramped muscle, take pain killer like one tablet of crocin pain relief sos after food up to a maximum of three tablets per day 4. Hot fomentation by heating pad, warm water bath 5. Stretching exercise etc 6. Take adequate rest, avoid over exertion and dehydration 7. Consult physician for further advice and treatment.
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I have severe backache. Every time it is paining. Near my lower spine it is very painful please suggest.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
I have severe backache. Every time it is paining. Near my lower spine it is very painful please suggest.
well lower back is most of the time associated with Si joint strain ...IN THIS CASE first u should aim for oain releif with muscle realaxant and physiotherapy and then a good stretching and strengthening program is required for your lower back .
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My frnd is suffering frm last 3 years knock knees she did not have any pain. What kind she can do exercise n which treatment is good for her? please gv ans im in need.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My frnd is suffering frm last 3 years knock knees she did not have any pain. What kind she can do exercise n which tr...
Dear Lybrate user, You may take Sulf. 30 empty stomach three drops in water for three days once only. After thatcall back through Lybrate for for further course of medicine.
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