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Dr. Talha Shaikh

Unani Specialist, Mumbai

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Dr. Talha Shaikh Unani Specialist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Talha Shaikh
Dr. Talha Shaikh is a popular Unani Specialist in Bandra East, Mumbai. She is currently practising at Life Line Medical Centre & Polyclinic in Bandra East, Mumbai. Save your time and book an appointment online with Dr. Talha Shaikh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 41 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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E- Ward Medical Association

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Life Line Medical Centre & Polyclinic

#4, Shop,Kherwadi, Bandra East, Landmark: Beside Triweni Hotel, MumbaiMumbai Get Directions
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I am 23 years old. I have colon infection and swelling for 3 years. I have used many medicine but haven't got relief and not getting gain weight. My weight is 45 kg. Please suggest me what should I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Zirakpur
I am 23 years old. I have colon infection and swelling for 3 years. I have used many medicine but haven't got relief ...
Hello, Drink Extra calories from fruit juices, low fat milk or soy milk, Have a healthy balance of carbohydrate ( cereals, pasta, potatoes, bread, rice) protein ( meat, fish, chicken) and good fats ( oils, nuts , seeds) everyday. Do not skip meal. If you have a poor appetite, try to eat ‘ little and often ‘ throughout the day. You can add extra calories and protein to your food Consume protein-rich foods after you workout to increase muscle mass and eat good fats like nuts and seeds in your diet. Eating a handful of pumpkin or flaxseeds is a good way to give your body the fat intake it needs
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doctor can you give me a points or chart of daily diet? Because my diet is good but my weight is now 64 and I am 21 year old please give me suggestion what I do?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Nagpur
doctor can you give me a points or chart of daily diet?
Because my diet is good but my weight is now 64 and I am 21 y...
Have your meals on proper time and stop eating outside food and direct sugars.Daily walk for 45 minutes.
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I need to build a body but day by day am getting more slim. I smoke 4 5 times a day and I started smoking from last 8 years. Give me some suggestions so improve my body.

MSc
Dietitian/Nutritionist, Hyderabad
I need to build a body but day by day am getting more slim. I smoke 4 5 times a day and I started smoking from last 8...
Hi lybrate-userhere are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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My weight 65 kg. And I want to loose this so pleased success my dally diet plan. Breakfast, lunch, snacks, and, dinner. And also success any drinks, yaa what you think maple syrup. And witch company. Please let me know about all thanks. Regards Kalpana Goswami.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My weight 65 kg. And I want to loose this so pleased success my dally diet plan. Breakfast, lunch, snacks, and, dinne...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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Does drinking cows milk reduces testosterone level. I am 24yrs old drinking cows milk in night and feeling weaknesses and low energy after getting up in the morning.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Cow milk does not cause this problem(Boil milk before taking) Weakness may be due to some other reason like any medical disease like Anemia/ Hypoproteinemia/ Thyroid problem Vit D deficiency Multimineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) consult Physician/me for further management
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How to gain my height & weight. M 20 yrs old boy and my height is 5' 4 & weight is 50

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take tub. 10m / 5 drops in little water only for single dose. Alfalfa tonic / two teaspoon thrice a day for one week. Revert back after one month with feedback.
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How I can increase my weight? I am so thin, so how can I increase my weight and height?

MBBS
General Physician, Greater Noida
How I can increase my weight? I am so thin, so how can I increase my weight and height?
Hi ,to increase your weight: 1. Add fruits and aanwla to your diet to increase vit c which will increase your appetite 2. Rice and potatoes increase weight but recommended for short term only 3. Take some multivitamin 4. Keep walking in morning as regular exercise AND 1.Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. 2.Eat egg, 3.Drink milk. 4.Try weight gainer shakes. 5.Use bigger plates. 6.Add cream to your food. 7.Take almonds 5-10 daily 8.Get quality sleep. 9.VIDEO consultation with us for whey protein and mass gainers.
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My brother has had ringworm for about a year now. Does he need to use different towel.

MBBS
General Physician, Cuttack
If it is a fungal Infection Thigh 1. Apply panderm plus ointment twice daily 2. Avoid using soap in the thigh. 3.Thoroughly dry the area after taking bath and keep it sweat free, 4.Use loose cotton under wear instead of synthetic. 5. Change underwear daily 6.maintain personal hygiene
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I'm very thin tell something how to build good physique should I join gym or will work with medicine s steel me soon hope your reply cones early.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm very thin tell something how to build good physique should I join gym or will work with medicine s steel me soon ...
Then start taking naturamore female powder 1 spoon daily in warm milk in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all which will help you with weight gain. You will get result 110%. Just let me know if you can't find it. Take care.
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Sir my height is very low. How can I increase? And also want to increase weights and fat. How can it possible?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir my height is very low. How can I increase? And also want to increase weights and fat. How can it possible?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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