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Life Line Medical Centre & Polyclinic

Unani Specialist Clinic

#4, Shop,Kherwadi, Bandra East, Landmark: Beside Triweni Hotel, Mumbai Mumbai
1 Doctor
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Life Line Medical Centre & Polyclinic Unani Specialist Clinic #4, Shop,Kherwadi, Bandra East, Landmark: Beside Triweni Hotel, Mumbai Mumbai
1 Doctor
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Life Line Medical Centre & Polyclinic
Life Line Medical Centre & Polyclinic is known for housing experienced Unani Specialists. Dr. Talha Shaikh, a well-reputed Unani Specialist, practices in Mumbai. Visit this medical health centre for Unani Specialists recommended by 50 patients.

Timings

MON-SAT
10:00 AM - 02:00 PM

Location

#4, Shop,Kherwadi, Bandra East, Landmark: Beside Triweni Hotel, Mumbai
Bandra East Mumbai, Maharastra
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Doctor

Dr. Talha Shaikh

Unani Specialist
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I am student and I am 17 year old I don't why I am not able to gain weight for last 3 years my weight is 44 to 45 kg after this I am not crossing this weight. Please help me.

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
Daily running for 30-40 minutes Taking proteins rich diet avoiding fatty fried Oily sweet dishes and drinks Will increase your weight moderately Never exceed 55-kg If fail CONSULT your family physician.
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Sir, I am suffering from physically weakness and my weight is too low, so I want to increase my weight. please suggest me cheap and best medicine name for weight gaining. Thank you.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Weight gain through diet & strength exercises is healthy way. Medicines have adverse health effects. 1.Have buffalo or cow milk. (Hot/ cold) with milk powder. For weight gain in a healthy way, 2. Have 3 litres water daily. 3. Have frequent meals comprising foods high in nutrient & energy density but low in volume. Ex: fruit & almonds milkshake, fruit juice, sugarcane juice, cheese potato chicken sandwich, egg curry, rice/ atta maida roti with ghee, til chikki, dry fruits, premix, malt, soybean cutlets, fish fingers, stuffed parathas, banana, dates, mango. 4. Avoid water with or just before meals 5. Have 15 mins light walk before main meals to enhance appetite. Consider getting a thyroid test done to rule out hyperthyroidism.
1 person found this helpful
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I am 21 year old male. I am very skinny boy. I have 43 kg weight only. I eats lots of protien rich food but there is no improvement to my body.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
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Mera age 25 year hight 5.5 fit and weight 55 kg hai habit masterbation ke alawa kuch bhi nahi hai please ilaj mujhe karana hai.

B.H.M.S.
Homeopath,
U can take following homoeopathic medicines Staphysagria 30 3 time a day for WK Nux vom 6c 3 time in day for WK Selenium 6c 3 time in day for WK.
1 person found this helpful
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Hw to gain weight just by following some diet chart. M 50 kg. N I want to gain 5 more kg.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
To gain some weight, you can increase your calories and protein intake. Add milk and milk products, icecreams, fruits and vegetables, pulses, eggs, chicken, soyabean etc.
3 people found this helpful
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How to gain my weight I am 24 year old but my weight is 55 kg only my height is 5.11 so what type of food I can eat through gain my weight I am vegetarian.

Diploma in Dietetics Health and Nutrition, Doctorate Biomedical Sciences, Principle of Nutrition, Doctorate Biomedical Science , MSC Master of Science
Dietitian/Nutritionist, Ghaziabad
Hello, Have nutritious food frequently, have Dairy products, full cream milk twice a day. Have shakes like banana, mango strawberry. Have almonds and raisins. Include good protein like eggs soybean in diet.
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How to gain weight I am 24 year old what type of food taken through that I gain my weight I am vegetarian Pls give some tips.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
To gain some weight, you need to eat healthy and natural food + daily exercise..>> Take at least two fruits per day and one glass fruit juice..>>  Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc..>> If your are Non veg you can have more eggs, chicken, fish.  For Veg - have more dals, rajma, kabuli chana, soya beans etc..>> Avoid junk food and colas. Avoid chips and other namkeen..>> No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily.  ..Feel confident about yourself. All the best.
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Hy. I am doing​ exercise daily from 3 months ,but I didn't get weight ,I am 180 cm (height), and my weight is 59. So can I take Endura mass? Is there any side effect? And what if I stop it taking after 2 file. Does it effect?

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
With exercises you may not be taking adequate diet with required proteins. Endurance mass is NOT the answer - it can prove harmful actually with complications.
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How to increase body weight I have tried every method but weight doesn't increase please tell me the best method or medium to increase weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
1 person found this helpful
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How to maintain weight for a lifetime, my metabolism is slow, I have been lifting weights and doing cardio, I can easily put on weight if I left the gym, honest answer required.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take high fiber low fat diet do regular exercise. Take plenty of water every day take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
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I want gain weight something 10-15 kg. My weight only 49 kg. Please suggest me diet.

Dietitian/Nutritionist, Navi Mumbai
Hi lybrate-user Increase protein in diet. Eat more daal sprouts, eggs (two boiled for four days a week after workout) eat chicken and fish twice a week if non vegetarian do push ups daily.
4 people found this helpful
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How can gain weight .what should I eat and gain weight what should I do for healthy body.

BAMS, PGFP
Ayurveda, Jalgaon
Hello For healthy weight gain your body & mind both should be healthy So Do the following 1) FOR MIND mental stability is important thing. Do meditations regularly. 2) for BODY Do not take market suppliments for body building. Do not eat fast food. Keep eating times regular. Do not eat late night. Do not eat too much spicy. Do not eat rice items in night. Take Sound sleep at night. Do not sleep during day. Do regular exercises. Early morning 30 mins walk is most important. Revert back if medicines needed.
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Am a 21 year old male. My weight is 52 kg and height 5'5.could you please recommend a diet fr a proper physical appearance. Like fr muscle gain.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
According to your height your ideal weight should be 62 kgs. Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
1 person found this helpful
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I am slim type I body want to ask you that whether I am underweight or not. Or how I gain weight. I eat a lot nd basically very health conscious person Can you tell me how.

BHMS
Homeopath, Delhi
Weight is not the issue. Calculate your BMI. It is calculated by formula Weight in kg/(height in meters) square.18.5 to 24.9 is normal. If it's below 18 then you are underweight and over 25 is over weight. Over 30 is obese..
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I am going to gym and do workout for 2 hrs. I need a protein diet and my trainer says you need 130-140 g of protein daily. What should my diet plan and what should I eat. My height is 5 ft 10 inch and weight is 68 kg.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
You can take protein rich foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
1 person found this helpful
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Hello sir, I want to ask regarding ashwagandha .gokshura. Shilajeet and sataavar. Is it best herbs for bodybuilding? If yes then how otherwise tell me some other herbs for bodybuilding & also please tell me how to take these herbs.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Dear Lybrate User, This all herbs can be useful in weight gain.. You should take good nutrition base diet.. More green leafy vegetables.. Avoid fast food, junk food oily food spicy food etc.. Regularly taking meal in time.. Take enough sleep and rest.. For Ayurvedic treatment of weight gain Consult me..
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Is endura mass or protein X is healthy for me? For gaining weight. I don't go gym but you do workouts in home.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Not use endura mass Take Ayurveda medicine and yoga Take ashwgndha and satawer churan 1 spoon with milk Do yoga daily.
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We eat food but my weight is not growing. I am 18 years old now and my weight is 45.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, PG Diploma in Dietetics & Nutrition Management
Dietitian/Nutritionist, Visakhapatnam
Have high-carbohydrate foods, high-calcium foods and moderate-protein foods. Your nutrient intake should meet your Recommended Dietary Allowances. Your food intake should be more than your activity level (calories burnt).
2 people found this helpful
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I have ringworm/fungal infection in my body. Can you suggest me the best medicines to cure this disease as possible? Thanks.

B.A.M.S.
Ayurveda, Alwar
First of all, separate your self towel, under garments, bathing shop for others. Other wise it will spread to other family members. Take maximum drinking water. U can start, Syurup. Khadiraaristh an ayurved medicine after meal. For local apply, neem tail with tumeric.
1 person found this helpful
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I'm 52 kilogram and my height is 170 cm and my age is 17. I'm very thin. What should I do! Give me the best feeding system and the best advice please.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Eat More. Eat more calories than your body burns. Eat More Meals. Small meals are easier to eat than big ones. Eat Caloric Dense Foods. Food high in carbs and/or fats has more calories per serving. Eat More Protein. Go Liquid. Track Calories. Lift Heavy. Be Consistent.
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