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Dr. Syeda Kaneez Zainab (Zain)

BPTh/BPT

Physiotherapist, Mumbai

8 Years Experience  ·  300 at clinic  · ₹300 online
Dr. Syeda Kaneez Zainab (Zain) BPTh/BPT Physiotherapist, Mumbai
8 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Syeda Kaneez Zainab (Zain)
Dr. Syeda Kaneez Zainab (Zain) is one of the best Physiotherapists in Kanakia Road, Mumbai. She has been a practicing Physiotherapist for 8 years. She is a qualified BPTh/BPT. She is currently associated with rz in Kanakia Road, Mumbai. Book an appointment online with Dr. Syeda Kaneez Zainab (Zain) and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - N.T.R UNIVERSITY OF HEALTH SCIENCES.. - 2008
Languages spoken
English
Hindi

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TxMumbai Get Directions
300 at clinic
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7 days validity ₹300 online
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

my spouse is always claiming back pain & almost body pain, what suppose to do ?

BPTh/BPT
Physiotherapist
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Hello 1) check her calcium and vitamin d3 levels 2) start physiotherapy sessions and learn strengthening exercise 3) do not lift heavy objects do reply for private consultation and detailed treatment plan. Do not ignore.

I have bulging of disc issue in my lower back Do we have laser treatment available for this is india. If yes, then where in mumbai.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have bulging of disc issue in my lower back
Do we have laser treatment available for this is india.
If yes, then wh...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

I am 25 years old male, I am suffering backache, leg pains from fast 2years 'crp' is positive come in the test what should I do. Now I am using sazo 500mg tablets.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 25 years old male, I am suffering backache, leg pains from fast 2years 'crp' is positive come in the test what s...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
1 person found this helpful

I am a basketball player and in morning I had pain in my back of heel so please tell me what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am a basketball player and in morning I had pain in my back of heel so please tell me what to do?
Avoid playing for 2 days and tk muscle relaxant medicine and heat fermentation twice a day. For heel with warm water and apply pain relief ointment both area rest must.

I am having a back pain problem since last 4 years, tried almost everything still facing, now tail bone has also started paining.

BAMS
Ayurveda
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I am having a back pain problem since last 4 years, tried almost everything still facing, now tail bone has also star...
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.

I am 28 year old my left arm paining last 1 month please suggests I have check-up with local Dr. His given me ejection outside tablet.

MBBS, MS - Orthopaedics
Orthopedist
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It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.

90yr/female had backache 3months MRI showing collapse vertebrae at D9. Pt is on Vit D3 60k weekly. And losar50 Wht management is advisable.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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90yr/female had backache 3months MRI showing collapse vertebrae at D9. Pt is on Vit D3 60k weekly. And losar50
Wht ma...
She can use brace for pain relief. Vertebroplasty gives good pain relief. She may need some additional medicines to increase bone density but those medicines are costly.

My mother who is 55 years old is having a pain in her leg in the night. The pain is so much that she started crying out of the pain. Please suggest what is possible reason and how it can be cure?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My mother who is 55 years old is having a pain in her leg in the night. The pain is so much that she started crying o...
A checkup of suger level and do strength exercise in daily routine like quadriceps exercise but gradually process and heat fermentation.

Hi my mother having continuously lower back pain and she is not able to seat without back support. Please suggest some medicine.

MBBS, MS - Orthopaedics
Orthopedist
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Hi my mother having continuously lower back pain and she is not able to seat without back support. Please suggest som...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I had a bit back pain so I used pain killer is it safe? Can you suggest a good medicine for this pain please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I had a bit back pain so I used pain killer is it safe?
Can you suggest a good medicine for this pain please.
Sos tretment is safe, take heat fermentation twice a day for 20 minutes sit straight. Avoid long sitting, standing,

Hello I am 19 years old and I have pain in my knees and ankle think it is due to the running exercise I practice daily so what should I do? I will be very thankful to you.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Hello I am 19 years old and I have pain in my knees and ankle think it is due to the running exercise I practice dail...
You should not run long distance daily. Make it alternate day. Go to a good coach if you are professional athlete. If you are running for fitness, then you have to follow proper schedule otherwise you will do more harm than good. Diet and hydration should be monitored. Shoes and running surface should be appropriate.

I have arthritis since 6 years. All my joints have swelling and pains a lot. I have tried steroids injections but it resulted in 'pus' Is there any other option except steroids? Recently I had done blood test and x-ray. According to my blood reports: RA : 66.0 Vitamin D3 : 13.8 ng/ml X-ray report: (both knee) 1. Bony out growth seen in upper end of both. 2. Tibia and lower end of both femur and patella.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist
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I have arthritis since 6 years. All my joints have swelling and pains a lot. I have tried steroids injections but it ...
Dear lybrate user, try physiotherapy treatment. Electrotherapy or the physiotherapy modalities will definitely help ease the pain and swellings. A physiotherapist will also guide you the exercises you need to do to strengthen the muscles and avoid recurrence of such pain.

I have leg pain for 5 days. what to do?

MS - Orthopaedics, MBBS
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

Doctor have injected me tetanus in my shoulder n from next day my hand is paining to much is it serious.

BPTh/BPT
Physiotherapist
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Doctor have injected me tetanus in my shoulder n from next day my hand is paining to much is it serious.
1. Start with Physiotherapy treatment. 2. Apply volini cream before sleeping. 3. Use crape bandage. 4. Don't lift heavy things. 5. Take calcium and vitamin D 3.

I am feeling v cold n tired. N have sprained my leg. I am not that feverish what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am feeling v cold n tired. N have sprained my leg.
I am not that feverish what to do?
Tk supplements and strength exercise do ice pack and apply pain relief ointment and avoid long standing after relief start strength exercise of legs like cycling.
1 person found this helpful

I am a 55 years old male & have back pain at lower part of spinal cod for last 3 months what should do?

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.
1 person found this helpful

I'm a 26 year female. I have been experiencing back pain for few months. Before it used to be a throbbing pain from top of left buttock till bottom of left buttock. But few months ago I noticed more pain in lower back. Few weeks ago, pain in thoracic region of back started which over took lower back pain. I took MRI scan but only radiologist said there's no issue. Yet to show doctor.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm a 26 year female. I have been experiencing back pain for few months. Before it used to be a throbbing pain from t...
JOINT & BACK PAIN 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.

I am 28 years old having pain in my shoulder from last 10 days what should I do?

BHMS
Homeopath
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I am 28 years old having pain in my shoulder from last 10 days what should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.

My knee hurts very badly. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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My knee hurts very badly. What should I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.

I am having acute lower back pain for last whole year. An ayurvedic doctor said you have a starting of slip disk. What medicine can I take to completely come out of it. I am doing yoga exercises everyday.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
I am having acute lower back pain for last whole year. An ayurvedic doctor said you have a starting of slip disk. Wha...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
1 person found this helpful
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