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Dr. Sweta Salgaonkar

Pain Management Specialist, Mumbai

Dr. Sweta Salgaonkar Pain Management Specialist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sweta Salgaonkar
Dr. Sweta Salgaonkar is an experienced Pain Management Specialist in Mumbai, Mumbai. You can meet Dr. Sweta Salgaonkar personally at Sweta Mumbai Pain Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Sweta Salgaonkar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 26 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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L am 18 years old. L am suffering from sunstroke since 4 days thatsway I got headache. I am also used tablets but no result. Not only headache I am also suffering from fever. So please suggest me what to do.

MBBS
General Physician, Mumbai
L am 18 years old. L am suffering from sunstroke since 4 days thatsway I got headache. I am also used tablets but no ...
For fever and headache take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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My chest pains sometimes when I lay down on bed for long time, an unexpected pain is there what to do?

MBBS, cc USG
General Physician, Gurgaon
My chest pains sometimes when I lay down on bed for long time, an unexpected pain is there what to do?
CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid spicy food Consult physician for further management
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I am 25 year old I am feeling body pains when I get off from bed for last 6 month. Can you tell me what is the reason and what I want to do for that. I am not taking heavy works and I am going to bed of 11o'clock.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I am 25 year old I am feeling body pains when I get off from bed for last 6 month. Can you tell me what is the reason...
Lybrate-user I would like to say that your lifestyle may not be proper. For body pains we would like to know that if you are lying down directly under the fan? that may cause heaviness. Another cause is high uric acid and guoty diathesis. So avoid more legumes in diet. You should also check your diet. It must healthy with less cholesterol and less sugar. Take salads and fruits and vitamin b12 and drink plenty of water. Avoid roti in any form.
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I have started running for last 2 months. Now I am trying to increase my pace to 6 min per km. But when I am done 3-4 kms it starts paining in my upper abdomen on right side just below rib cage. What could be reason and solution.

PDDM, MHA, MBBS
General Physician, Nashik
I have started running for last 2 months. Now I am trying to increase my pace to 6 min per km. But when I am done 3-4...
This is side stitch. Stretching may relieve the pain of a stitch. Reduce pace until pain lessens. Some pain alleviation can be achieved by grabbing an object such as a small rock and clutching it firmly in your hand whilst running. The alleviation is believed to stem from the fact that this gives your body something else to focus on, rather than the pain in your side, and although the effectiveness of this method is individual, it can for a lot of people make quite a significant difference. Massage or press on the area with pain. Bend forward to stretch the diaphragm and ease the pain. Raise both hands above the head and inhale fully, expanding the abdominal and thoracic cavities, then exhale fully, tightening core muscles to do so until pain subsides.
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I am 24 years old and I am getting lot of tension and it's becoming like headache Wat should I do to reduce tension.

MBBS
General Physician, Mumbai
I am 24 years old and I am getting lot of tension and it's becoming like headache Wat should I do to reduce tension.
Tips- take a shower at bedtime for a peaceful sleep and in morning do yoga and aerobic exercise and eat protein rich food.
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When I go my office and sit continuously for 2-3 hours then a stomach pain has raised. I think because of empty stomach. What I have to drink or eat before going to office.

DRCH, BHMS
Homeopath, Bareilly
When I go my office and sit continuously for 2-3 hours then a stomach pain has raised. I think because of empty stoma...
Yes it is do to collection of gas in the stomach due to empty stomach. Try these things- take break fast before going to office. You can take any light food items like bread butter, eggs, milk and fruits, sprouted beans etc. Do not sit long at a place after eating. In the office walk for some time after work.
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I am 22 year old male. I have a stomach problem. When I eat tomatoes then I feel pain in my stomach or when I eat samosa or continue eat fast food for 10 to 12 days. I want relief from this nd I take ometab20 tablet sometimes for relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 22 year old male. I have a stomach problem. When I eat tomatoes then I feel pain in my stomach or when I eat sam...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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Sir my mother 45 years old. Unke sar me hamesa jalan rahta hai aur pure sarir me bhi dard rahta hai.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir my mother 45 years old. Unke sar me hamesa jalan rahta hai aur pure sarir me bhi dard rahta hai.
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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What can be the reason for chest pain? Whether chest pain can be associated with first degree ventricular block?

MBBS
General Physician, Cuttack
What can be the reason for chest pain? Whether chest pain can be associated with first degree ventricular block?
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain .6. Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist
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I am 22 year old man and I have pain in my leg joins about 3 months. I take pain killers but no relief found. What to do. Please help me.

Physiotherapist, Lucknow
I am 22 year old man and I have pain in my leg joins about 3 months. I take pain killers but no relief found. What to...
In tbis age you have joint pain. You need physiotherapy like waxbath and do some streanthening exersices.
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I have fever and body pain since 2 week. I tried Disprin and D cold total for 7 days but I didn't get well. Please recommend treatment for me.

MBBS, cc USG
General Physician, Gurgaon
I have fever and body pain since 2 week. I tried Disprin and D cold total for 7 days but I didn't get well.
Please re...
Hello, Measure your temperature and tell me reading Tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3.Typhidot 4. Malarial antigen 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken consult me again with reports
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I'm 18 years old, I have headache and back pain from last 2 week. And I have weakness too and stretch mark on my shoulder.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 18 years old, I have headache and back pain from last 2 week. And I have weakness too and stretch mark on my shou...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have some low pain in my stomach and I don't know what I do to relax my stomach it is a problem of my life and I don't know what I do to relax my stomach pain please give me a solution for my stomach pain please help me.

MBBS
General Physician, Cuttack
I have some low pain in my stomach and I don't know what I do to relax my stomach it is a problem of my life and I do...
if you are having stomach pain since long, i suggest you to do Upper GI endoscopy after consulting Gastro enterologist and follow his advice and treatment
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I am 80 yeras old and having pain in both the knee. I can walk with slight pain but get stiffness feeling after getting up after prolonged sitting or lying down. I had stent about 2 years back. Any treatment without knee replacement/surgery. Please advise regards.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 80 yeras old and having pain in both the knee. I can walk with slight pain but get stiffness feeling after getti...
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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Sometimes, my calf of any one leg move slightly up and it cause severe pain. What is the problem and what should I do for it?

COMT, MPTh/MPT
Physiotherapist, Surat
Sometimes, my calf of any one leg move slightly up and it cause severe pain. What is the problem and what should I do...
It is called muscle cramps. In such case I would advise you to take some precautions and start taking the physio treatment to get it completely cured. Take some alum mix in hot water and take fermentation thrice a day along with calf stretching and strengthening exercises. Make a habit of brisk walking daily for 20-25 min atleast. This will give you some percent of relief. Start exercises one or two days after hot fermentation do no start immediately. Make sure not to sit in one position for long time with knee bending. Avoid prolong standing as gravity creates a downward flow so you may face pain. So avoid against gravity positions. Using your thumb massage your calf area as it will increase pump action and release all toxins from your body by reducing pain and gives you relaxation for any doubt please contact. Regards.
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I am Rajat my problem is headache always and my Stomach pain gave me solutions am.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am Rajat my problem is headache always and my Stomach pain gave me solutions am.
May be migraine head ache. To rule out any other reasons vidit a doctor and may be few investigations required.
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I need your suggestion that how I can stop the leaking during night at sleep. Frequently its not happen but after 5 or 6 days it happens. I also effect my health and a cause of bit pain in legs.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
I need your suggestion that how I can stop the leaking during night at sleep. Frequently its not happen but after 5 o...
After ejaculation weakness is common, its normal. Go to gym & do exercises regularly take proper balanced diet. If problems exists, then psychiatrist opinion.
2 people found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Today's Health Tip

Steps to Alleviate Your Backache at Work Spot
1.Be in simple stroll and aligned posture at work
2.Stop munching carb-rich and fried food
3.Stop ordering in and eating lunch at your workplace,walk out of ur cabin and leave to cafeteria
4.Take simple break in between work like walking around and stretching the body
5.Go outdoor and Inhale fresh air during break
6.Avoid Elevators and use restroom and water coolers on a floor above your work station
7.Maintain posture with sitting upright with back and neck absolutely straight


1 person found this helpful

Hi, I am 20 years old. From last 3 days I have cold that doubled last night. Plus feverish I am & major headache was there since last night. Like as if it gonna burst. Plus my hands shiver sometimes. Though I ain't feeling cold that way. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Hi, I am 20 years old. From last 3 days I have cold that doubled last night. Plus feverish I am & major  headache was...
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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I am suffering from shaking of my head without knowingly and I'm suffering this from my childhood. So pls give a suggestion to over come this problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from shaking of my head without knowingly and I'm suffering this from my childhood. So pls give a sugg...
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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