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Dr. Suvarna Pogu

BHMS

Homeopath, Mumbai

18 Years Experience
Dr. Suvarna Pogu BHMS Homeopath, Mumbai
18 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suvarna Pogu
Dr. Suvarna Pogu is a popular Homeopath in Goregaon West, Mumbai. She has helped numerous patients in her 18 years of experience as a Homeopath. She has done BHMS . You can consult Dr. Suvarna Pogu at Suvarna Health Care in Goregaon West, Mumbai. Book an appointment online with Dr. Suvarna Pogu and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - Banglore University - 1999
Languages spoken
English
Hindi

Location

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Suvarna Health Care

Prem Nagar, Opp Hyper City, Near Ankur Complex, Off Link Road, Goregaon West, Mumbai - 400062Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

After gall bladder operation/removal, can one have successful sexual intercourse? I am getting erection butno discharge

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Sexual vitality is a vital factor to lead pleasing sexual life. Some time people lose their sexual vitality due to change in lifestyle and emotional problem. In ayurveda there is a complete branch to explain the treatment for vigor and vitality is known as vaajikarna. Vaajikarana is the branch of Ayurveda dealing with the promotion of sexual health and the management of seminal disorders and male sexual disorders and their natural solutions. Ayurveda is the best natural way to treat sexual problems. Both physical and psychological disturbance can be responsible for the weakness .Visit us at www.Malhotraayurveda.Com
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Hai my age is 24 and I have very short height and I am upset with my height so is there any treatment or medicine to increase my height.

BAMS
Ayurveda, Ambala
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I am 22 years male, my problem is I have dark cirlce under my eye skin. It looks so ugly please give me some effecitive tips. How to vanish dark circles under my eyes.

MBBS
General Physician, Sangli
Dark circles under eyes could be because of anemia, chronic eye rubbing, excessive sun exposure, eye fatigue due to decreased sleep. I want to know if there is history of above complaints. I would suggest you to meet me at private consultation for detailed management
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I'm having headache for past 4 days, in between eyebrows, actually closer to left eyebrow. Yesterday I had fever, with calpol its gone now. I've started taking swimming classes 5 days back. What should I do to get rid of this headache?

MBBS
General Physician, Cuttack
It could be due to sinusitis 1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Consult doctor, if no relief.
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Am suffering from cold want you to suggest me with good treatment please do reply me soon.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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He is suffering from constipation from a few days and he is also frequently suffering from Diarrhea can you please suggest an effective cure.

BHMS
Homeopath,
Dear lybrate user, he needs homoeopathic mother tincture chelidonium q, 30 drops, thrice daily, in a cup of water.
1 person found this helpful
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I am 39 years old male, my body weight is 95 kg. I will get a backache if I stand for 30 min continuously. I am facing this problem from past 3 years. Now from past 2 months I have also restricted my meals to 2 chapatis. What more I can do reduce my body weight and overcome the problem.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
You can take high protein, high fiber diet in daily routine like in morning milk cornflakes fruits in mid morning take juice in lunch vegetables and salad n dal, chapati in evening green tea in night milk cornflakes or poha
5 people found this helpful
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Is kissing and licking vagina of my wife is healthy. Secretions occurring in vagina can go in my mouth.

BDS, D.pharm
Dentist, Chennai
It is not healthy if you not sure about the virginal secretion of your wife. First get her blood test done and if all fine then you can do what ever you want without any fear. But yes there are many bacteria that's very bad if it enters from virgina to your mouth you may have to face those bacterial and fungal infections in your mouth later.
1 person found this helpful
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I was playing football earlier this year and I hit leg of the other player instead of ball. Now its been a year and Pain in the thumb joint is not going. There is no inflammation or redness. When I hit ball again pain is unmeasurable.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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Hello these is abida mujawar I actually ask one question that wht is the best medicine for dark circle under eyes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
u should drink plenty of water, fibre diet, properly sleep at least 8 hr,protein rich diet apply aloe vera pulp with some drops of lemon consult me
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I am 35 year old male. From last night im suffering from gum pain. I have got a little swelling too. Pls tell me what should i. Do?

BDS
Dentist, Hyderabad
Once get dental checkup done coz swelling in gums is not good sign therefore get dental scaling done first and the dentist will inform you the later treatment.
2 people found this helpful
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When I eat some thing cold or hard things in my right side of the mouth I experience a huge pain in one tooth which is broken in one side. How can I get rid of it please help me?

BDS
Dentist, Delhi
Dear lybrate-user, the broken tooth you are referring to, is causing pain as its nerves have become exposed. Most likely, you may have had a long-standing cavity, or may have chewed something extremely hard, that led to loss of a part of the tooth. The most reliable treatment in such cases is an rct, wherein the pain gets relieved permanently. I suggest that that you consult me privately on lybrate, so that I can provide more specific answers. You will be able to send across images of your damaged tooth/teeth, and looking at them will help me be in a better position to solve your problem.
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My foot problem very high pain at the time of walking I have many medicine but problem not solved yet. Please advice

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
One of the main causes of foot pain is wearing shoes that do not fit properly. You can also develop foot pain if you are injured during high-impact exercise or sport activities, such as jogging or intense aerobics. There are a few general tips that can help relieve your discomfort. These include: 1.applying ice to the affected area 2.taking an over-the-counter pain reliever 3.using foot pads to prevent rubbing on the affected area 3.keeping the foot that is causing you pain elevated 4.resting your foot as much as possible You can take many measures to help prevent ongoing foot pain. For example: 1.choose comfortable, roomy, and well-cushioned shoes 2.avoid shoes with large heels and narrow toe areas 3.maintain a healthy weight 4.stretch before engaging in vigorous exercise 5.practice good foot hygiene 6.always wear some type of footwear when outdoors to protect your feet. Please consult a Physiotherapist nearby to find out the root cause and to apply Physiotherapy modalities and exercises to reduce your pain.
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My legs is very painfully I tried all medicine and gels but it is not stop please help me what I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
muscular problem h u can stretch ur leg muscle for 10 sec hold n relax in 10 time twice a day with heat formation
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I am suffering from Acidity and constipation last Five years, Please Advise me. Thanking You With Regards. Masroor Alam.

BAMS
Ayurveda, Bangalore
Hi, Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity. Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.
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I have got pimples on my face containing white coloured substance when I use an aloe vera gel they get reduced otherwise they again appear due to oiliness in my skin after few hours.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
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Hello doctor I have pain in my head sometimes and I feel very problem to take breath. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate-user, During pain you can take homeo medicine Belladona 30 thrice a day and let me know the results and more details regarding headache as there are so many reasons of headache.
1 person found this helpful
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I am 58 years old. I have diabetes from last 15 years. I am taking both allopathic & ayurvedic medicines. For same, what I should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian maintain a healthy body weight eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
1 person found this helpful
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Hello I am doing gym since last 2 years and there is not much improvement in my body I am 53 kgs Please can you suggest me a good diet or what can I eat to gain my weight. Thankyou.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Hi lybrate-user, Only gym / physical activity is not the option. You have to do some dietary modification with physical activity. Small & frequent meal (2 major meals, 2-3 small meals) more green leafy vegetables & salad. (3-4 meals) avoid outside foods/ fried foods/ junk foods. Drink sufficient water. (2-3 liter/day) do regular workout- yoga/ exercise/ walk/ running /jogging whatever is possible. (try to start with 10-15 minutes, gradually increase the timing of workout.) you can take a private consultation to get a diet chart in detail.
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I am a student of engineering and in my hostel mess food was not good. So my stomach is paining regularly. So give me proper suggestion.

BHMS
Homeopath, Chennai
Your symptoms are pointing towards some gastrointestinal disease, stomach pain after food may result from simple overeating, hot spicy food, food allergy (glutens, grains, dairy products), gastric ulcer, gall stone, appendicitis, celiac disease so first thing I advice you to visit a gastroenterologist so that a proper diagnosis can be made but for complete cure you can go for constitutional homoeopathic treatment which will remove your disease from the root.
1 person found this helpful
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