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Dr. Suvarna Pogu

BHMS

Homeopath, Mumbai

18 Years Experience
Dr. Suvarna Pogu BHMS Homeopath, Mumbai
18 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suvarna Pogu
Dr. Suvarna Pogu is a popular Homeopath in Goregaon West, Mumbai. She has helped numerous patients in her 18 years of experience as a Homeopath. She has done BHMS . You can consult Dr. Suvarna Pogu at Suvarna Health Care in Goregaon West, Mumbai. Book an appointment online with Dr. Suvarna Pogu and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - Banglore University - 1999
Languages spoken
English
Hindi

Location

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Suvarna Health Care

Prem Nagar, Opp Hyper City, Near Ankur Complex, Off Link Road, Goregaon West, Mumbai - 400062Mumbai Get Directions
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I have pimples on my face and darkcircle I use the pimples removable cream to 4 month continue what should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have pimples on my face and darkcircle I use the pimples removable cream to 4 month continue what should I do?
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) drink only 100-150 ml of lukewarm water during meals…2) don’t drink water before meal for one hour and one hour after meal…3) avoid oily, spicy, junk, fermented and stale foods…. 6) try to sleep upto 10-11 pm. 7) avoid coffee and tea…. A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 2-2 tablets of chandraprabha vati and leelavilas rasa after meals. C) take 30 ml of audumbaravleha along with 30 ml of water after meals. D) take 10 gm of HARIDRA KHAND after meals…. DO all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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I am using a laptop daily 8-10 hours. After using a laptop my eyes are too strain and my eyes are looking full of red? Why? What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am using a laptop daily 8-10 hours. After using a laptop my eyes are too strain and my eyes are looking full of red...
The solution for this problem is its reduced usage and while using computor use in proper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the computor screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of computor usage or take frequent breaks. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
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My penis size is only 4 inch. I want to increase my penis length. How can I increase my penis size?

MBBS
General Physician, Mumbai
My penis size is only 4 inch. I want to increase my penis length. How can I increase my penis size?
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
2 people found this helpful
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Hello, doctor I have some serious issue regarding my sex organ as I am a smoke mine organ is getting very small an the time please advise me something or something to eat by which I can gain it bigger size an time please eating like garlic and honey or something like that please guide me.

MBBS
Sexologist, Panchkula
Hello, doctor I have some serious issue regarding my sex organ as I am a smoke mine organ is getting very small an th...
You have small penis size. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Avoid garlic and red chilly at home and avoid non veg and eggs always. Avoid cigarettes smoking. Follow this and give feedback.
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I am 28 years old man. I have hair problem. My hair is very soft. I want solution of my this problem pls sir help me.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 28 years old man. I have hair problem. My hair is very soft. I want solution of my this problem pls sir help me.
Ou need to incorporate pulses-beans, peas, horsegram, bengal gram, lentils, black gram, red gram, urad dal, black, yellow, red dal in cooked form as curry, in salads, in relishes, in sambar, as hummus. Have fish -sardine, mackerel, tuna. Salmon. Plenty of meat -chicken, beef, mutton. Have milk and cheese, butter, ghee, ice cream, chocolates. Have liver. Egg yolk is good for this, not the whites. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases. Apart from this, treatment may b needed in resistant cases.
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From last night I have liver pain. What should I do now? Is this caused for my acidity?

BHMS
Homeopath, Faridabad
From last night I have liver pain. What should I do now? Is this caused for my acidity?
Hello. How do you know it was liver pain? Many causes are responsible for pain in abdomen, need to rule out. Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach. When the secretion is more than usual, we feel, what is commonly known as heartburn, which is normally triggered off by consumption of spicy foods. Here are some home remedies to cure acidity. - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead. - Have a glass of lukewarm water everyday. - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity. - Coconut water is known to soothe the system if you suffer from acidity. - Drink a glass of cold milk - everyday. - Have your last meal at least two to three hours before going to bed. - Keeping long intervals between meals is another cause for acidity. Have small but regular meals. - Try to avoid pickles, spicy chutneys, vinegar, etc. - Boil some mint leaves in water and have a glass of this after meals. - Jaggery, lemon, banana, almonds and yogurt are all known to give you instant relief from acidity. - Excessive smoking and drinking will increase acidity, so cut down. - Try chewing gum. The saliva generated helps move food through the esophagus, easing symptoms of heartburn. - Eat Ginger as it aids in digestion. - A simple preparation of lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness. - Have vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions. Medication: Take Biochemic medicine - Natrum Phos. 6x/ thrice daily ½ an hour after meals.
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Sir, I am a 31 years old male and yesterday after periodic health check up, know that my blood sugar and cholostral level is mild high. So please suggest me any exercise, diet or medicine that can control it ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir, I am a 31 years  old male and yesterday after periodic health check up, know that my blood sugar and cholostral ...
hi... You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. cycling and walking are good exercises. Welcome in lybrate.
2 people found this helpful
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I have anxiety. Some time I feel very fear. Sometimes my whole days get bored due to thinking. Due to that I feel palpitations and worry about attack.

MD - Psychiatry
Psychiatrist, Chennai
I have anxiety. Some time I feel very fear. Sometimes my whole days get bored due to thinking. Due to that I feel pal...
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms. U seem to be having anxiety disorder, kindly consult a psychiatrist and get treated.
1 person found this helpful
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I am a student. I am not able to concentrate on my studies and I have no stress and tension but when I try to study I am not able to do. Please suggest me something so that I concentrate on my studies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am a student. I am not able to concentrate on my studies and I have no stress and tension but when I try to study I...
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only human including pets. Parrots are talking and dogs are dancing. Switch off mobile phone when you go to bed and switch it on at 6am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues. Still not able to concentrate go for counselling help in person or audio/video. Please give us feedback after trying for weekdays.
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I am very ill. It is fever which giving me the illness. But doctors are unable to detect the resin. What can I do doctor?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am very ill. It is fever which giving me the illness. But doctors are unable to detect the resin. What can I do doc...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I want to do masturbation as my friend do this it gives them pleasure. So should I do it once.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I want to do masturbation as my friend do this it gives them pleasure. So should I do it once.
Avoid masturbation, it can spoil your marriage life. It bad habits. It you can not control you can do it once a week. Read good things/ books. Avoid porn movies. Be busy in work, study and spend time with good friends/ family.
1 person found this helpful
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Hiiii I'm Punit Dhakad Sir I want to know about viral fever What is its side effects How we will prevent it What are the precautions for it.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Hiiii I'm Punit Dhakad Sir I want to know about viral fever What is its side effects How we will prevent it What are ...
Viral fever is caused by various viruses. Self limiting unless complicated. Vaccines available against few viruses. For prevention. Build up your immunity by exercising & good food, good habits, using mask for prevention.
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Lack Of Sexual Desire - How Can A Doctor Help?

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Lack Of Sexual Desire - How Can A Doctor Help?

Today, there is no disease that cannot be cured. Be it related to any part of the body, medications and doctors can come to your rescue immediately. Similarly, low sex drive is also curable. It is a medical condition, caused due to various factors and can be treated under the proper guidance of a doctor. The condition is known as Inhibited Sexual Desire (ISD). A person suffering from ISD exhibits only one symptom: low sexual desire. A person suffering from ISD refuses to engage in sexual activities with anyone. It has been observed that they neither start nor respond to anyone’s sexual move or overtures. It is a common problem faced by the new age couples in the metro cities.

ISD can be of two different types: primary and secondary. If the patient has never developed sexual desire in his or her lifetime, the condition is primary. The secondary condition occurs when a person began a relationship with the opposite sex partner with normal drive but later gave up the interest towards sexual activities.

Sometimes, patients also develop situational ISD due to stress ad strains in a relationship. The patient may have sexual desire towards others and be disinterested with his or her partner. Whatever may be the condition, medical guidance by a trained and experienced doctor is a must. Here’s how your doctor can help you in gaining back your interest in sexual activities:

1. Counseling: A doctor can treat ISD by counseling. It has been found that many couples first need marriage counselling to improve their relationship first. The training will help couples in learning how to express their love and affection towards each other and respect each other’s emotions and feelings. The couples should also know how to vent their anger and resolve problems and differences in their conjugal life. The sexual counselling helps couple to learn how to carry out their sexual activities in an interesting manner. The doctor then may prescribe you (in case of males) some drugs to activate your sex life.

2. Hormone Therapy: A woman’s sex drive depends on the influence of sex hormones, especially estrogen. Doctor may give small doses of estrogen to the woman patient by prescribing vaginal cream or any skin patch to increase blood flow to her private part, increasing its sensitivity.

3. Lifestyle Changes: A doctor can help you by advising certain lifestyle changes that are adversely impacting your sex life. The doctor is able to find out the activities or events in your daily life—by interacting with you—that are responsible for sexual aversion.  

4868 people found this helpful

I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief....
Heat fermentation twice a day avoid long sitting sit straight and toward bending do spine stretching exercise otherwise physiotherapy treatment.
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I'm having a continuous feeling of suicidal thoughts depression n sadness. Please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I'm having a continuous feeling of suicidal thoughts depression n sadness. Please help me.
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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How to get rid of white hair? Why does it comes at the age of 19 years and pimples and to keep face white? Please help me

BHMS
Homeopath, Faridabad
How to get rid of white hair? Why does it comes at the age of 19 years and pimples and to keep face white? Please hel...
causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL) 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily. Take Berberis quafolium Q,10 drops with water twice a day for acne and fair skin.
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I use to take too much sugar in tea and use to eat sweets and chocolate a lot. But I am not over weight and use workout regularly running and gym everyday. Do I need to slow down my sugar intake for future or is it have any other side effect as well.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I use to take too much sugar in tea and use to eat sweets and chocolate a lot. But I am not over weight and use worko...
Sugar fastens the ageing process, causes inflammation , weight gain, acne problem, causes addiction & provides empty calories. It is considered to be white poison. It is beneficial to cut won sugar as much as possible.
1 person found this helpful
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Is a surgery necessary for sinus problem .And is nose blocked both the sides what is the solution to follow up and even breathing problem also ?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Surgery is not necessary always for sinus problem.Steroid spray(Flomist) and tab.Montair-L daily 1 at bed time for 2-3 weeks along with an antibiotic course for 1 week are very effective in treating sinus problem.
1 person found this helpful
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I am 67 years female suffering from diabetes since last 6 years controlled with medicines. Since last 3-4 months I am suffering from uncontrolled urination. A little improvement with medicines. Last month there was slight bleeding 23 times. Yesterday the bleeding was for about 6-7 hrs and started with a clot of about 70-80gms. Now it's ok. I am in a great tension. What may be the reason and treatment. Pl. Help.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am 67 years female suffering from diabetes since last 6 years controlled with medicines. Since last 3-4 months I am...
There is no relation with diabetes and bleeding. You might have urinary tract infection. Please go for ultrasonography abdomen for kub. Drink lot of water.
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