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Dr. Suvarna Pogu

BHMS

Homeopath, Mumbai

19 Years Experience
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Dr. Suvarna Pogu BHMS Homeopath, Mumbai
19 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suvarna Pogu
Dr. Suvarna Pogu is a popular Homeopath in Goregaon West, Mumbai. She has helped numerous patients in her 19 years of experience as a Homeopath. She has done BHMS . You can consult Dr. Suvarna Pogu at Suvarna Health Care in Goregaon West, Mumbai. Book an appointment online with Dr. Suvarna Pogu and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - Banglore University - 1999
Languages spoken
English
Hindi

Location

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Suvarna Health Care

Prem Nagar, Opp Hyper City, Near Ankur Complex, Off Link Road, Goregaon West, Mumbai - 400062Mumbai Get Directions
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Hi all doctors I am 29 years old working in a private firm. To maintain healthy life can I take zevit capsule daily to protect my self from various diseases. Or any other you recommend for better and healthy lifestyle. I don't have time at all for gym and exercise. As my work schedule so hectic.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Hi all doctors I am 29 years old working in a private firm. To maintain healthy life can I take zevit capsule daily t...
You take vitamin d (calcirol sackets) and calcium tablet (ccm) and lot of green vegetales. Fruits also.
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C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
5 Home Remedies For A Natural Breast Lift

Sagging breasts (ptosis) are a common complaint for many women and this occurs in part because of a loss of elasticity due to rapid weight loss, childbirth, wearing the incorrect bra size and the effects of gravity. Breasts consist of fatty tissue and milk ducts placed atop the pectoral muscles that support them, and by doing chest exercises to build up the ?pecs? breasts can receive the lift and support they need.
Some women, however, may feel they have gone past the point of no return as it pertains to the downward shift of their breasts, but there is no need to worry. By using certain foods, oils and herbs in combination with exercise one can maintain the shape of her breasts in confidence. If you are looking to reverse the hands of time or slow the effects of gravity, here are five home remedies to help firm sagging breasts.

Olive and other oils
Rich in antioxidants and fatty acids that can reverse the damage of free radicals and help with sagging breasts, olive oil is great to use in tandem with breast massage to firm breasts. Place a bit of olive oil in the palm of the hand, warm the oil by rubbing the hands together and massage the breasts in an upward motion for 15 minutes to stimulate blood flow and healthy cellular production. Doing this four to five times a week will help to improve the lift and facilitate in keeping breasts healthy. Jojoba oil, argan oil and almond oil can also be used in this massage.
Cucumber and egg yolk
This mask created from cucumber and egg yolk is loaded with high levels of protein and natural skin toning properties that will help to firm sagging and improve the appearance of the skin. To create this mask, one small cucumber must be pureed in a blender along with one egg yolk and one teaspoon of butter or cream to make the mixture into a paste. Once the mask is created, it should be applied to the breasts and left on for 30 minutes. After the treatment is over, the mask should be washed off thoroughly in cold water. Using this mask once a week is recommended to firm and strengthen breast tissue.
Shea butter
Shea butter is a favorite for many of us because of its ability to moisturize the skin without the additives. It is also a great agent to use for firming the breasts because of its high concentration of vitamin E that tightens the skin. To use shea butter to help firm the breasts, warm the butter up between the palms of both hands and massage in an upward motion for about 10-15 minutes. Let the shea butter sit on the breasts for another 15 minutes and then remove the excess butter with water. Repeating this process three to four times weekly will improve the appearance of sagging breasts.
Aloe vera
Adding to the list of plants that contain natural skin-tightening properties and antioxidants, aloe vera can be used to firm breasts and prevent damage caused by free radicals. Apply aloe vera gel to the breasts and massage in an upward, circular motion for about 10 minutes and then allow the gel to sit on the breasts for another 10 minutes. Wash off the remaining aloe vera gel with warm water after the sitting process is complete. Performing this process four to five times a week is recommended to receive effective results.
Pomegranate
This surprising fruit has anti-aging ingredients and the oil of its seeds contains phytonutrients known to lead to firmer breasts. Create a paste from pomegranate peel and warm mustard oil and use the mixture before going to bed. Massage the paste into the breasts in an upward, circular motion for about five to 10 minutes daily. Pomegranate seed oil can also be used along with breast massage two to three times daily to help firm breasts.
4 people found this helpful

Hello doctors, I'm a student and I usually forget wat I used to read .i think my remembering memory is low .so please suggest me some medicine lyk vit. Supplement or any other which is helpful.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
1 person found this helpful
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Hello Sir, I am 24 years old unmarried male. Due to masturbation my penis has curved to left side and also I am not getting erection. Now I hate masturbation. Due to this I am in big depression and some time think to commit suicide. Can it be straight without any surgery? I heard over Internet that it can be treated by shock wave therapy. Also tell cost of treatment because I am from a financially weak family. Please save my life.

BHMS, DEMS
Homeopath, Pune
Hello Sir, I am 24 years old unmarried male. Due to masturbation my penis has curved to left side and also I am not g...
That’s normal – a very straight erect penis is quite rare. A slight bend to a side is called penile torsion – and is normal. It may also get curved upwards when erect. If you have the typical curve of 30 degrees or less, it shouldn’t cause trouble. But if your curve is more severe or if intercourse is painful, you may be among the 2% of men who have Peyronie’s Disease. It’s caused by scar inside penis. This scar tissue doesn’t expand and that causes the erection to curve. You might need to consult a physician in such cases.
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How to gain weight with type 1 diabetes for underweight person of 26 age.(suffering from last 14 years. Present weight is 50 kg.

BHMS
Homeopath, Hooghly
How to gain weight with type 1 diabetes for underweight person of 26 age.(suffering from last 14 years. Present weigh...
Do regular exercise or jogging or running..take high protein,lots of green veggies,,fruits...walnuts,,almonds,,dates,,cashew...take soaked chic peas and pea nuts..if u can follow this u will put on weight.
1 person found this helpful
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I want to gain weight. I have tried all the medicines abd powders but no result. Please rell how to gain weight in just 1 month.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to gain weight. I have tried all the medicines abd powders but no result. Please rell how to gain weight in ju...
Eat a lot of good things Protein building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
5 people found this helpful

From last 2-3 days during bed time in night I am feeling sleepy but when I am to my bed I am not able to sleep properly. I keep closing my eyes but then also it didn't work.

BHMS, MD - Homeopathy
Homeopath, Vellore
From last 2-3 days during bed time in night I am feeling sleepy but when I am to my bed I am not able to sleep proper...
Dear lybrate user greetings! its a very common thing in this summer, do not worry about it 1. Avoid sleeping in day time 2. Avoid taking excess food at night 3. Avoid taking coffee at night 4. Kindly switch off tv 1 hr before sleep 5. Try to sleep in dark room 6. No tension, relax and do meditation for 15 minutes. 7. Take bath twice a day if the problem persist after doing this, kindly contact us. We will prescribe medicine. Thank you have a healthy life through homeopathy.
2 people found this helpful
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Sir I have a chhala in my mouth from last 2 months. When I take becosules tablets, it would had been down for 3 days n again come. Thanks.

BDS
Dentist, Gurgaon
Sir
I have a chhala in my mouth from last 2 months. When I take becosules tablets, it would had been down for 3 days ...
Drink water as much as possible. And locally apply glycerine and take becosol for at least 15 days.
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My penis size is 4 inch. My question is how to increase my penis size up to 7inch or 8inch.

Sexologist, Jodhpur
You size is normal. Strokes matter. No oil or pill can increase your size except surgery which is not advisable.
3 people found this helpful

I am 20 years old. Since 2 months I am having pimples all over my face in cheeks too. But I did not had any problem before. Please help me.

BAMS
Ayurveda, Ambala
I am 20 years old. Since 2 months I am having pimples all over my face in cheeks too. But I did not had any problem b...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
1 person found this helpful
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