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Dr. Suvarna Pogu

BHMS

Homeopath, Mumbai

18 Years Experience
Dr. Suvarna Pogu BHMS Homeopath, Mumbai
18 Years Experience
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suvarna Pogu
Dr. Suvarna Pogu is a popular Homeopath in Goregaon West, Mumbai. She has helped numerous patients in her 18 years of experience as a Homeopath. She has done BHMS . You can consult Dr. Suvarna Pogu at Suvarna Health Care in Goregaon West, Mumbai. Book an appointment online with Dr. Suvarna Pogu and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Banglore University - 1999
Languages spoken
English
Hindi

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Prem Nagar, Opp Hyper City, Near Ankur Complex, Off Link Road, Goregaon West, Mumbai - 400062Mumbai Get Directions
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Sir, I feel hyper acidity after taking meal, heart burn. And I feel this problem from last one year. Please suggest what I do.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Sir, I feel hyper acidity after taking meal, heart burn. And I feel this problem from last one year. Please suggest w...
Hi lybrate-user, hyper acidity after meals is might be due to over eating. Here are some tips to refrain from the acidity. 1. Keep regular exercise so that you can utilize what you eat. 2. There is a difference between exercise and exertion so keep doing it. 3. Take fiber diet more. Keep fruits and salads often in food. 4. Do not remain empty stomach long and then over feel it. 5. Chew well. This helps to mix the saliva mixed with the food which is the 1st digestive juice for food. 6. Fixed timing of the food will regularise your acidity. Still if you feel discomfort we have good option for homoeopathic medicines which can relive your acidity. But please keep it in mind, its not disease its a life style problem. Feel free to ask more.
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What can I do for my hair fall ?

Advanced Aesthetics
Ayurveda,
What can I do for my hair fall ?
You can try olive oil to cure hair loss. How to use olive oil for the hair loss here is a step wise, olive oil hair loss treatment procedure, which can be easily carried out at home. Step 1 mix two tablespoons of olive oil with one tablespoon of coconut oil, in a bowl. Remember always to use extra virgin olive oil, as it is olive oil in its most natural form. Step 2 take a small amount of this mixture in your palm and with your fingertips, apply it on your scalp and hair. Step 3 massage your hair lightly. Remember not to pull the hair while massaging as it might increase the amount of hair that you are losing. Continue massaging for about fifteen minutes. Step 4 post massaging, take a shower cap and cover your head with it. Leave the oil on the hair overnight or for minimum four hours. This helps in better absorption of oil by the scalp and the hair. Step 5 in the morning, wash your hair with a mild shampoo or with a medicated shampoo. People who are suffering from hair loss should always dilute the shampoo with water and then apply it on the hair and scalp, rather than applying directly, as all shampoos contain chemicals, and these chemicals, when they come in direct contact with the scalp, can weaken the hair roots and thus, cause further hair loss. For treatment hair regrowth stem cell and prp therapy and hair transplant consult privately.
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I am 20 years old suffering from heart pain please tell he some solution of this situation.

MBBS
General Physician, Mumbai
I am 20 years old suffering from heart pain please tell he some solution of this situation.
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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Hi sir. I am mahesh. 22 year old. Sir my pennies size is 4.5 ince only. And it is very loose. So please give me a suggestion and good treatment. Then it's get to something 6 inces. I am doing work in a medical so please give a great treatment. Thanks.

Sexologist, Jodhpur
Your size is normal no need to worry. No oils or pill can increase size except surgery where you may loose sensitivity also. Size doesn't matter strokes matter.
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I get pimple like things in my back. Why am I getting those and what should I do?

MBBS
General Physician, Faridabad
I get pimple like things in my back. Why am I getting those and what should I do?
take cap doxy 100 mg 1 cap daily for days, tab dolo 1 tab bd for 7 days , apply retino-a cream at night and wash before sun rise as sun rays can darken your back. Welcome
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Stomach paining from tomorrow Gas problem is also there Please suggest some medicine.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Stomach paining from tomorrow Gas problem is also there
Please suggest some medicine.
hi. it can be simple acidity only. avoid spicy oily food . drink adequate water . you can take an antacid. for medications plz consult online.
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Any home remedies to remove corns from toes. What causes the corns and how to prevent it.

BHMS
Homeopath, Delhi
Any home remedies to remove corns from toes. What causes the corns and how to prevent it.
tendency of getting corns can be permanently removed by proper homeopathic treatment. the more get it removed surgically, more frequently you will will have it. surgery is not a solution. these are mostly caused by friction between an area of out foot and footwear. so would suggest you to wear shoes or slippers with soft base. avoid walking bare feet. you can apply thuja ointment on the corn twice a day and especially before wearing slipper or shoes.
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How to solve hair problem bcoz my hair is to weak so raf give me some tips to stop all this thing our contact me by call.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
How to solve hair problem bcoz my hair is to weak so raf give me some tips to stop all this thing our contact me by c...
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling and cooling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. Natural oil like coconut oil is better for your hair than maufactured hair oils. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days.
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I have got pimples on my forehead, I never had pimples before as I have dry skin, but nowadays pimples are on my forehead only, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I have got pimples on my forehead, I never had pimples before as I have dry skin, but nowadays pimples are on my fore...
Use mild shampoo and do not pinch or prick. If it monthly periods r normal they come and go till certain age but if you have hormonal imbalance you should meet a gynac.
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I am not getting my periods from last two months. I took contraceptive tablet before my last period.I did check twice with d pregnancy kit n its came negative twice. I evn ate papaya continuesly for three days but zero results. Plz let me know y I m not getting my periods. I am 30 years old

MD - Maternity & Child Health
Gynaecologist, Bangalore
Sometimes with ocps ur periods tend to be missed. Do preg test if negative then go for withdrawal bleeding ( medicine from gynecologist) Stree women health care centre bangalore.
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I am a 26 years old female. I am unable to work on computers in office due to headache please suggest some tips.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am a 26 years old female. I am unable to work on computers in office due to headache please suggest some tips.
1. Get eye sight and bp checked 2. Avoid eye strain- every 20 / 30 mts look at a distance and cover your eyes for 5/ 10 sec to give rest to eyes 3. Keep correct posture while working on computer- sit straight with upper and lower back supported. Take small break every 20/ 30 mts and do some stretching, walk 4. Keep screen and key board infront of you try for 7 days and report good luck.
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I have some sexual problems I think my penis is little short and thin, It's not getting hard and erect completely compared from 1 year before My time during sex is less than 1 min. Last time I used mf 50 mg and it was approx 20 minutes. Can it be fixed? If yes, please please suggest me something which work.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have some sexual problems
I think my penis is little short and thin, It's not getting hard and erect completely com...
It can be only normal and you can test your serum testosterone and see. Sex is of short time due to your excitement and you can delay by changing mind in between Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced.. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves.1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you.
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I am 21 I want to increase my height four five inches. I am very much worried about my height.

BHMS
Homeopath, Faridabad
I am 21 I want to increase my height four five inches. I am very much worried about my height.
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so can try homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. A-always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!
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I am a 31 years old married woman. Now a days I feel less urge to have sex with my husband. Can you please name me a sex pill for women that can arouse me immediately.

Vaidya Visharad
Ayurveda, Narnaul
I am a 31 years old married woman. Now a days I feel less urge to have sex with my husband. Can you please name me a ...
Diet is an important factors, to begin with the patient should adopt an exclusive fresh fruit diet. Take fresh fruits and fresh fruit juice twice daily. Concentrate on food like nut, cereals, vegetables, fruits, milk, honey etc.
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I am 35 years old guy and I have pain in back and I put cream oil and take medicines but no relief so I want to know the solution of my problem.

BHMS
Homeopath, Howrah
I am 35 years old guy and I have pain in back and I put cream oil and take medicines but no relief so I want to know ...
Exercise regularly including stretching, yoga and exercises by lying on back. Do not sit at one place for longer time, avoid bending and lifting heavy weight. Apply orthomove oil over back twice daily. You may need internal medication.
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I had my lmp on 13th october, thn on 12th nov only some spots of blood is seen but there is no flow of blood. On consultation I took meprate twice daily for 5 days and again on 8th dec only few drops of blood is seen but no proper flow of mensuration. Is there anything serious to be worried about? Kindly suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had my lmp on 13th october, thn on 12th nov only some spots of blood is seen but there is no flow of blood. On cons...
being a homoeopath I will advise you to start ollowing homoeopthicmedicine for one month PULSATILLA NIG 200 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water at night once weekly MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep
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I am following diet plan for weight loss can I take artificial sweetener in tea. Is it healthy.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am following diet plan for weight loss can I take artificial sweetener in tea. Is it healthy.
Hye. Sweeteners that most of us use when we are trying to lose weight or if we are a diabetic make our foods and beverages zero or less on sugar calories. When we consume these foods we confuse the body because we are depriving it of the energy it demands. Also when we indulge in a bag of sugar free cookies for example we are thinking “diet food /healthy food”, forgetting that we are actually taking in high glycemic index carbohydrates, trans-fats and additives. These in turn make us crave for more calorie dense foods immediately because a demand was created but not met with. When we are avoiding calories from sugar why are we forgetting the fast carbohydrates from the refined flour, the creams, butters, shortenings used in these foods? Using a sweetener once in a while never did any harm but using it on a regular basis “thinking it is healthy” is harmful for your body. Regular use of sweeteners can cause certain type of cancer, hormonal malfunction and yes even obesity.  The brain very smartly wants real food (nutrition), but when we eat “diet or sugar free” foods we are eating empty calories. So, you finish that sugar free cookie or ice-cream or tea and your brain says, "Keep going until you get real nutrients". The only way we can lose weight or unwanted fats is to eat right and exercise. And when you reach out for the sweetener or a sugar-free food the next time remember replacing sugar with a sweetener will not burn body fats but replacing unhealthy eating habits with a healthier lifestyle will.
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I am 20 year old person and have a eyes problem for last two months. What should I do?

DOMS, MBBS
Ophthalmologist, Delhi
I am 20 year old person and have a eyes problem for last two months. What should I do?
If you have vision problem then Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularly if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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I am feeling heels (booths) pain last 2 years .So request to you please provide right treatment.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
I am feeling heels (booths) pain last 2 years .So request to you please provide right treatment.
Thank you for the query. Heel pain may arise due to a number of causes. One of the commonest being a calcaneal spur (a small bony projection from the heel bone, calcaneum). An x-ray ankle joint (lateral view) proves the diagnosis. You need to wear soft soled shoes and pain-killers like paracetamol may be used. Ice pack local application may be done. As per the details provided, your bmi is borderline (25.78 kg/m2), hence weight reduction may be useful. Increased uric acid may be a cause, but this is unlikely to affect both heels together. Nevertheless, you can get a serum uric acid done. Calcium and vitamin d supplements may help. Degenerative bone disease may be another cause. Please get in touch with an orthopaedic surgeon for further advice. Regards.
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