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Dr. Suvarna Pogu

BHMS

Homeopath, Mumbai

18 Years Experience
Dr. Suvarna Pogu BHMS Homeopath, Mumbai
18 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suvarna Pogu
Dr. Suvarna Pogu is a popular Homeopath in Goregaon West, Mumbai. She has helped numerous patients in her 18 years of experience as a Homeopath. She has done BHMS . You can consult Dr. Suvarna Pogu at Suvarna Health Care in Goregaon West, Mumbai. Book an appointment online with Dr. Suvarna Pogu and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Banglore University - 1999
Languages spoken
English
Hindi

Location

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Suvarna Health Care

Prem Nagar, Opp Hyper City, Near Ankur Complex, Off Link Road, Goregaon West, Mumbai - 400062Mumbai Get Directions
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I have pain in my legs when I stand for a couple of hours. It hurts during sleeping. Can suggest a remedy?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my legs when I stand for a couple of hours. It hurts during sleeping. Can suggest a remedy?
You should take acupressure therapy and take biochemic mag phos 12x 4 tab thrice a day with warm water and take it 5 day.
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Sir I am not having food only alcohol and smoke because of my problems I want to quit and healthy what I do.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
Dear lybrate-user, it's a very good decision that you are going to quit addiction. Welcome to addiction free world. I would like to help you medically and psychologically. Just decide date when you want to quit we will start working together.
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Hi. Just want to know. Is there any harm if I skip my dinner and take just a glass of hot milk.

MBBS
General Physician, Nagpur
Hi.
Just want to know. Is there any harm if I skip my dinner and take just a glass of hot milk.
Thyroid with 89 kg of weight is suggesting you to skip dinner, no problem in adjusting with, body will tune, but it should not make you less energetic, lazy, dull. Dose of thyroid drug, and weight control clinics are of more value, get a professional diet chart/schedule.
1 person found this helpful
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I am losing my hair quickly and not felling well with this so can you please help me out from this problem?

BAMS
Ayurveda, Ambala
I am losing my hair quickly and not felling well with this so can you please help me out from this problem?
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am 34 years old I am suffering for constipation last 25 years. My job is in always traveling. Can pls suggest what should I do.

BAMS
Ayurveda, Bangalore
I am 34 years old I am suffering for constipation last 25 years. My job is in always traveling.
Can pls suggest what ...
Hi, Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning every day. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bed time.
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I always feel frustrated from inside. Don't like to stay at home. Like to stay alone. I don't live someone give me order. I sometime hurt myself. I hit myself. Always feel sad what to do?

BHMS, CGO
Homeopath, Pune
I always feel frustrated from inside. Don't like to stay at home. Like to stay alone. I don't live someone give me or...
Recommend - don't hurt yourself it's not a good option for you. Try to aviod unacceptable circumstances, listening songs, try to do some innovative. Yoga and meditation is good for you. Etc hetal, you immediately need some counselling sessions with homoeopathic medication it's help to provide permanent cure.
2 people found this helpful
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I'm a woman of 30. My doctor advised me to increase protein in my diet. So particularly what food items should I take to supply protein deficiency?

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
I'm a woman of 30. My doctor advised me to increase protein in my diet. So particularly what food items should I take...
your weight is also more u can include milk curds soya paneer all these but tu need to plan diet properly
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I have some issue of intercourse erection and sexually illness having low standing issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I have some issue of intercourse erection and sexually illness having low standing issue.
if you are facing any problem in erection then do KAPAL BHARTI YOGA daily and take makardhwaj vati for 40 days.. keep stomach clean
4 people found this helpful
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Hello I am 23 years old female. I look healthy but inside I am so weak. After whole day work my legs soo paining. If I do lots of work and do not rest then I feel restless. Some time my knee pain a lot. If I do not eat in the morning at 11'o clock then my stomach pain a lot. I have also a gas problem. I feel so tired in the night and sleeping time is not proper please advise me what to do.

BAMS
Ayurveda, Ambala
Hello I am 23 years old female. I look healthy but inside I am so weak. After whole day work my legs soo paining. If ...
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things. To get rid from gas problem: take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that improve your digestion. * do pavanmuktasan daily for 5 minutes under the supervision of yoga expert.
2 people found this helpful
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I Have eczema on my right leg below knee before 6 year and I took continue medicine of all type some years homeopathy, after some year allopathy, and now I was taking ayurvedic medicines, all the time its totally vanish but after sometimes mostly in the beginning of winters its occurs with more area as compare to before. Can you please tell me it heal or not?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Echzema is an allergic condition and always there is a history of supression of some problem/diseae in the past.So Myself i ahomoeopath and pleae dicuss with me your past hisstory and family history,and history of your preent complaints.I will guide to to the best of my knowledge a there is no other way out other than homoeopathy.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Drink lots of water daily. Make a routine.
Drink 1/2 a glass or full glass of water every time you go for micturation. Drinking water will help you loose weight, help you in proper digestion because of which gastric problem gets cured, hard stools and constipation get cured. People with kidney problems should ask your doctor before starting this practice. Thank you.

She has risk of breast cancer as her mother has breast cancer. Is der any premedication or vaccine available to prevent this cancer. Hope you wil answer.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
No vaccine fr breast cancer . u can get Braca gene testing . regular self exam of breast daily. Once reach more then 35yr mammography annually .
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I have yellow eyes what are the symptoms of jaundice and what are the precautions?

MBBS
General Physician, Mumbai
I have yellow eyes what are the symptoms of jaundice and what are the precautions?
Vomitting with loss of appetite with yellow colored urine are few symptoms of jaundice and take complete bed rest with liquid diet.
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I am just 4 week pregnant. I do not want to continue it. I consult gynec. But she did not advice ultra sound scan and give me abortion pills. Is there any problem to take pills without doing scan?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
at'4 weeks.,scan is of no help. do take medicines as directed by your doctor do go for a check up if bleeding doesn't stop after ten days a word of caution Sometimes MTP pills if given too early don't work. they are given for pregnancy upto 8 weeks
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I have white hair since 6 months .So please tell me best medicine to cure this problem and please suggest me some tips and tricks.

MBBS
General Physician, Cuttack
I have white hair since 6 months .So please tell me best medicine to cure this problem and please suggest me some tip...
Cause- Heredity, stress/Anxiety, lack of b/c, cu, Fe, iodine, unclean condition of scalp, washing hair with hot water, use of hair dyes, drying hair with electric dryer Treatment-dye your hair, use Emu oil shampoo (grey hair shampoo) containing omega 3 Fatty acid, take diet rich in omega 3 fatty acid, B12, Folic acid, Avoid soft drink/pastries, jam,jelly, white flour (maida, refined sugar, reduce stress/quit smoking, Balanced diet, fruits, green leafy vgetable, daily exercise, adequate sleep, positive youthful attitude, massaging scalp for 15 minutes daily with almond oil/coconut oil with lemon. Consult Trichologist (hair specialist) for further advice and treatment.
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Hello Dr. My friend is having smelly fart problem. He has sometime motion problem. But not always. Wt is issues and cure?

BHMS
Homeopath, Chennai
Although having gas is common, it can be extremely uncomfortable and embarrassing at times. Gas is eliminated either by burping (belching) or passing it through the rectum (flatulence). Half to two liters is produced normally in adults and may pass up to 14 times a day on an average. But the condition can be really bad for some individuals -one study noted a person who expelled gas 140 times daily, with 70 passages in a period of just four hours. Although every one has gas, but why do some suffer from it more than others? The answer lies either in their biological conditions of their gastro-intestinal tract or in their eating habits. The Gas usually comes from two sources – (a) the air that is swallowed in with food while eating, (b) as a part of normal breakdown of certain undigested foods by harmless bacteria naturally present in the large intestine. Homeopathy can be a great help for those who suffer from this ?too much gas ?problem. Homeopathic medicines Carbo Veg, Lycopodium, China and Nux Vomica lead the homeopathic table in treating this problem. A constitutional homoeopathic treatment will cure you permanently You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Hello sir, I have skin problems such as pimples and hair loss problems so please tell me some treatment. Thank you.

BHMS
Homeopath, Faridabad
Hello sir, I have skin problems such as pimples and hair loss problems so please tell me some treatment. Thank you.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Oily, Pimpled skin: There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days.
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Taking protein and having water more. Is that make any problem to our body?Please suggest.

MBBS
General Physician, Mumbai
Taking protein and having water more.
Is that make any problem to our body?Please suggest.
Drinking more water for a normal individual is not harmful but protein should not be taken in excess because it can lead to kidney damage
1 person found this helpful
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How can I control hair fall & many hair become white what should I do for growth of black and silky hair? THANK YOU.

BAMS
Ayurveda, Ambala
How can I control hair fall & many hair become white what should I do for growth of black and silky hair?
THANK YOU.
For prevention from hair fall and white hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. * Do Sarvangasan daily for 5 minutes under the supervision of yoga expert. * Do long breathing pranayams for 10 minutes daily to destress yourself. * Apply the Mahabhringraj hair oil of Baidyanath company 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood flow towards scalp and enhance hair growth. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also.
6 people found this helpful
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My period cycle is irregular. And I am trying to conceive baby? Pls tell me the solution.

IVF Specialist, Sahibganj
My period cycle is irregular. And I am trying to conceive baby? Pls tell me the solution.
Hi, I think you should go for evaluation first. Do a thyroid profile and prolactin levels and a ultrasound for your uterus and ovaries. May be some medicines will be required. Then, you can take some medicines like clomiphene for the growth of your follicles and track your follicles growth by repeated ultrasound. When follicles reach a size more than 17 to 18 mm, take injection for rupturing the follicles. Be in contact with your husband for next 2 to 3 days. Take progesterone for next 2 weeks. Do a urine pregnancy test at home after that. You can try like that for 3 to 6 months. Hope I have answered your question. Regards
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