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Dr. Surya Bhagwati

Ayurveda, Mumbai

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Dr. Surya Bhagwati Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Surya Bhagwati
Dr. Surya Bhagwati is a renowned Ayurveda in Mumbai, Mumbai. You can consult Dr. Surya Bhagwati at Dr. Surya Bhagwati@Saifee Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Surya Bhagwati on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Saifee Hospital

#15/17, Maharshi Karve Road, Charni Road. Landmark: Opp. to Railway Station & Near Charni Road Station, Mumbai Landmark : Opp Charni Road StationMumbai Get Directions
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Cold Therapy

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Cold Therapy

Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage, or after the first 48 hours if inflammation persists.

4 people found this helpful

I am 20 year old and I got problem with my right jaws, thing is the gums are paining severely both lower n upper jaw' s. Please suggest me the solution ?

B.D.S
Dentist, Jaipur
It may be due to erupting molars or decayed tooth. Go get your check up done by dentist. Take diclomol 2 times a day.
2 people found this helpful
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I am 31 years male and have backache from last 6-8 months. I am using rally spray but not feeling release. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 years male and have backache from last 6-8 months. I am using rally spray but not feeling release. What shoul...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I have black circle near my eyes and lots of black heds on my face. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have black circle near my eyes and lots of black heds on my face. What should I do?
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Weight loss: Gain control of emotional eating

Find out how emotional eating can sabotage your weight-loss efforts, and get tips to get control of your eating habits.

Sometimes the strongest cravings for food happen when you're at your weakest point emotionally. You may turn to food for comfort ? consciously or unconsciously ? when you're facing a difficult problem, stress or just looking to keep yourself occupied.

But emotional eating can sabotage your weight-loss efforts. Emotional eating often leads to eating too much, especially too much of high-calorie, sweet, fatty foods. But the good news is that if you're prone to emotional eating, you can take steps to regain control of your eating habits and get back on track with your weight-loss goals.

The connection between mood, food and weight loss

Emotional eating is eating as a way to suppress or soothe negative emotions, such as stress, anger, fear, boredom, sadness and loneliness. Both major life events and the hassles of daily life can trigger negative emotions that lead to emotional eating and disrupt your weight-loss efforts. These triggers may include:

Unemployment
Financial pressure
Health problems
Relationship conflicts
Work stress
Fatigue
Although some people actually eat less in the face of strong emotions, if you're in emotional distress you may turn to impulsive or binge eating ? you may rapidly eat whatever's convenient, without even enjoying it.

In fact, your emotions may become so tied to your eating habits that you automatically reach for a treat whenever you're angry or stressed without stopping to think about what you're doing.

Food also serves as a distraction. If you're worried about an upcoming event or stewing over a conflict, for instance, you may focus on eating comfort food instead of dealing with the painful situation.

Whatever emotions drive you to overeat, the end result is often the same. The emotions return, and you may also now bear the additional burden of guilt about setting back your weight-loss goal. This can also lead to an unhealthy cycle ? your emotions trigger you to overeat, you beat yourself up for getting off your weight-loss track, you feel bad, and you overeat again.

Tips to get your weight-loss efforts back on track

Although negative emotions can trigger emotional eating, you can take steps to control cravings and renew your effort at weight loss. To help stop emotional eating, try these tips:

Tame your stress. If stress contributes to your emotional eating, try a stress management technique, such as yoga, meditation or relaxation.
Have a hunger reality check. Is your hunger physical or emotional? If you ate just a few hours ago and don't have a rumbling stomach, you're probably not really hungry. Give the craving a little time to pass.
Keep a food diary. Write down what you eat, how much you eat, when you eat, how you're feeling when you eat and how hungry you are. Over time, you may see patterns emerge that reveal the connection between mood and food.
Get support. You're more likely to give in to emotional eating if you lack a good support network. Lean on family and friends or consider joining a support group.
Fight boredom. Instead of snacking when you're not truly hungry, distract yourself. Take a walk, watch a movie, play with your cat, listen to music, read, surf the Internet or call a friend.
Take away temptation. Don't keep supplies of comfort foods in your home if they're hard for you to resist. And if you feel angry or blue, postpone your trip to the grocery store until you're sure that you have your emotions in check.
Don't deprive yourself. When you're trying to achieve a weight-loss goal, you may limit your calories too much, eat the same foods frequently and banish the treats you enjoy. This may just serve to increase your food cravings, especially in response to emotions. Let yourself enjoy an occasional treat and get plenty of variety to help curb cravings.
Snack healthy. If you feel the urge to eat between meals, choose a low-fat, low-calorie snack, such as fresh fruit, vegetables with low-fat dip or unbuttered popcorn. Or try low-fat, lower calorie versions of your favorite foods to see if they satisfy your craving.
Learn from setbacks. If you have an episode of emotional eating, forgive yourself and start fresh the next day. Try to learn from the experience and make a plan for how you can prevent it in the future. Focus on the positive changes you're making in your eating habits and give yourself credit for making changes that'll lead to better health.
22 people found this helpful

Hi, sir I am 16 years old and my hair's are getting white colour. What should I o plez tell me.

BAMS
Ayurveda, Ambala
Hi, sir I am 16 years old and my hair's are getting white colour. What should I o plez tell me.
For prevention from whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. Do long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent whitening of hairs. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I am 20 years college going girl. The problem Im facing is that I have many blackspot like pimples on my whole back. Which is causing me much stress thinking about it how would it disappear. Kindly help.

BHMS
Homeopath, Pune
I am 20 years college going girl. The problem Im facing is that I have many blackspot like pimples on my whole back. ...
Dear lybrate user take aloe vera gel massage it on affected site twice daily. Take homeopathy medicine berberis aqua q thrice daily for 2 weeks. Thanks.
3 people found this helpful
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Hi, I had an abortion in June 2015, since then my periods have been irregular. I have put on weight and have not got my periods from last 3 months. Is this normal? Also I smoke does that add to my problem?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi, I had an abortion in June 2015, since then my periods have been irregular. I have put on weight and have not got ...
Menses has a reverse relation with periods. The more weight you put on the more irregular your periods would get. If they r coming after 3 months then don't so anything. Cut down weight m do life style changes.
1 person found this helpful
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Whenever I sleep on my left side, there happens a pain in my Heart. My weight is 68 kg of age 28. Is it some symptoms of a major problem?

DHMS (Hons.)
Homeopath, Patna
Whenever I sleep on my left side, there happens a pain in my Heart. My weight is 68 kg of age 28. Is it some symptoms...
Hello, cardiac pain is not influenced by change of direction in rest. It might be gastric disorder due to irregular lifestyle of yours. You need to tk, plenty of water to hydrate your body. Your diet should be, simple, easily digestible on small intervals. Tk homoeopathic. Medicine ; @ Nux vom 30-6 pills, thrice. Avoid, junk food, alcohol, caffine .nicotine, pizza & burger. Ensure sound sleep. At night for 6/7 hrs. Report, wkly. Your feedback matters for further follow-up, please. Tk, care.
3 people found this helpful
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She did net get period because we had sex unprotected sex after two days of her period and after 10 mint I give her unwanted 72 now its to get get period but she did not is there any chances to get pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She did net get period because we had sex unprotected sex after two days of her period and after 10 mint I give her u...
Hello, If she has had withdrawal bleeding after 7 days then her next menses shall be a month post the start of withdrawal bleed.
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My hair are too thin and short please suggest something I want thick and long hair. Please help.

BHMS
Homeopath, Faridabad
My hair are too thin and short please suggest something I want thick and long hair. Please help.
Hello, *wiesbaden 200, 5 drops, daily morning empty stomach. *apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. *wash hair with arnica montana herbal shampoo (sbl) *drink minimum 10 glasses of water per day. *take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
1 person found this helpful
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Sir my face is full of with pimples I used so many lotions and I also consult doctor but my pimples are gone but dark spots are appeared on the skin how can I remove the dark spots can you help me please.

MBBS
General Physician, Jalgaon
Sir my face is full of with pimples I used so many lotions and I also consult doctor but my pimples are gone but dark...
Please Alone medicine, creams etc won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do facial exercises daily Take salads and fruits more Take carrots and beet root juice daily Avoid masturbation totally. If any Take Tab purim by Himalaya 2 2 for 3 mths Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Use herbal face wash regularly Apply acne and pimple cream by Himalaya regularly Reconsult after 3 months.
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Hi I am 27 years old and my sex duration with my wife is very short. Please guide me that how can I increase the duration of sex time?

Vaidya Visharad
Ayurveda, Narnaul
Hi I am 27 years old and my sex duration with my wife is very short. Please guide me that how can I increase the dura...
Shatavari Churna (powder of Asparagus racemosus) – 1 ½ – 2 spoons added to 1 cup of milk, boil for 10-15 minutes, drink twice daily.
5 people found this helpful
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I am 42 years old n suffering from acute mouth sores around my gums n whole tongue for the last 3 yrs. I feel that I have swallowed something very hot, like burning sensation. Most of the time, my mouth is watery. Is there any remedy for the same.

MDS ORAL MEDICINE AND RADIOLOGY
Dentist, Bangalore
I am 42 years old n suffering from acute mouth sores around my gums n whole tongue for the last 3 yrs. I feel that I ...
Thanks for your query. The soreness over the gums and your mouth can be because of the aphthous stomatitis or lichen planus. Consult an oral physician and get it evaluated. Once the diagnosis is confirmed we can treat accordingly with topical anesthetics like lignocaine and topical steroids like triamcinolone acetoide. Do saline gargling. I hope I have answered your query. If you have any queries reply me back. Take care.
1 person found this helpful
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I am 25 year old female and I am getting my periods on time but for only 2 days majorly. 3rd day it is very less. This is happening from past few months. Is this normal? please suggest.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
This is not normal. You're suffering from hormonal insufficiency. You need ayurvedic tablets to restore the balance of hormones. Just let me know your height and weight so as to arrive at perfect prescription. Regards
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I got bad marks in board exam that's why I am feeling very Depressed and that's why I started drinking alcohol. How can I get rid of this bad habit?

M.Sc - Psychology
Psychologist, Kolkata
I got bad marks in board exam that's why I am feeling very Depressed and that's why I started drinking alcohol. How c...
Good. Introspection is the first step to success. Since you can reason yourself that drinking is a bad habit, it will be easy for you to get rid of it. Avoidance of difficult situation and preconceived estimation of other's reaction cause people to indulge in unhelpful habits. If you pick up biographies of great people you will find that after lot of failures and consistent effort towards desired goals led them to achieve, what they are today. Board exams are important in getting admission for pursuing higher studies. How you want yourself to be looked upon as is more imortant than that. Sometimes self identity and image are affected by low self esteem. Life is a journey and live it to its brim. You cannot predict your future.
1 person found this helpful
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I am suffering from halitosis from about 4 5 years. My dental hygiene is good than also I am suffering from it.

BDS
Dentist, Vadodara
I am suffering from halitosis from about 4 5 years. My dental hygiene is good than also I am suffering from it.
Check for plaque n calculus deposits on teeth. Go for scaling n polishing. Increase your intake of water. Brush twice daily n use a mouthwash n also clean your tongue. Limit your frequency of food intake to 4-5 times a day. Avoid caffeinated drinks n sticky foods. Don't eat oilly, spicy, onions n garlic at night. Don't drink alcohol at night. Check for any throat infections.
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I am a student. My parents started to control my sugar consumption as I eat cake, wafers, ice creams. I don't consume sugar any other way like coffee or milk. Is this will cause diabetics? How much should I consume my items?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a student. My parents started to control my sugar consumption as I eat cake, wafers, ice creams. I don't consume...
Mr Vinay, By consuming sweets or sugar a person does not get diabetes. However, if you have a family history of diabetes and have excess weight, central obesity (waist more than 90 cms), having an inactive lifestyle, also habituated to alcohol or smoking, then there is a possibility of getting diabetes type 2. So if you any of the above things it is better to be cautious. To keep free from T2DM, adapt a healthy lifestyle.
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I'm 16 years old and I'm damn fat. How much I ever try I can't able to lose my weight. Is there any way I could get benefit of?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I'm 16 years old and I'm damn fat. How much I ever try I can't able to lose my weight. Is there any way I could get b...
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
3 people found this helpful
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