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Dr. Sunita Dave  - Physiotherapist, Mumbai

Dr. Sunita Dave

MS in Psychotherapy

Physiotherapist, Mumbai

13 Years Experience
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Dr. Sunita Dave MS in Psychotherapy Physiotherapist, Mumbai
13 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sunita Dave
Dr. Sunita Dave is a trusted Physiotherapist in Vikhroli East, Mumbai. You can consult Dr. Sunita Dave at Godrej Memorial Hospital in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Sunita Dave on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS in Psychotherapy - IPMS - 2004
Languages spoken
English
Hindi

Location

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Godrej Memorial Hospital

Pirojsha Nagar, Vikhroli East Landmark : Opposite Godrej Towers & Near Vikhroli Railway StationMumbai Get Directions
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I sit for 10 hours a day in the office. I go to gym daily. When I go to bed suddenly my waist starts having pain. What should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I sit for 10 hours a day in the office. I go to gym daily. When I go to bed suddenly my waist starts having pain. Wha...
. You have to go for complete bed rest for at least 5 days now. Also go for ayurveda's panchkarma therapy - we have many option for you - kati basti, localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking.
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I seem to be developing Varicose veins in one of my legs. While there is no pain or discomfort right now, is there some prevention techniques to minimize its impact going forward?

MBBS, MS - General Surgery, MCh - Vascular Surgery, F.V.E.S
Vascular Surgeon, Bangalore
I seem to be developing Varicose veins in one of my legs. While there is no pain or discomfort right now, is there so...
Please avoid standing for long or with legs hanging down. When you go to bed, place pillows underneath your legs. It will give relief. You can do all exercises without any worry. If still symptoms persist, consult vascular specialist.
1 person found this helpful
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Hi, Good morning Saturday I did squat exercise, after next day onwards I had upper thigh pain, not able to walk, while sitting.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi,
Good morning Saturday I did squat exercise, after next day onwards I had upper thigh pain, not able to walk, whil...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days
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Hello. Iam having a gap between my knee joints as told by doctor. What precautions should I take in order to prevent knee pain. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello. Iam having a gap between my knee joints as told by doctor. What precautions should I take in order to prevent ...
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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I have a desk job since last 5 years. I had a problem of back pain . So what will I do. Pls help me.

BHMS
Homeopath, Delhi
I have a desk job since last 5 years. I had a problem of back pain  . So what will I do. Pls help me.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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When I am at home for whole day. No workout. But at night I can not sleep because my legs pain. Like they do not getting blood circulation. Why this happens with me.

BHMS
Homeopath, Trichy
When I am at home for whole day. No workout. But at night I can not sleep because my legs pain. Like they do not gett...
Try to walk about 2 kilometers per day. It increase your circulation. Workout along with cardio is important.
1 person found this helpful
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Hello sir, I am a web developer, working in an IT Company. I have too much pain in my all 10 fingers and my right hand. I have done NCB report and xray but all reports are normal. Can you suggest me any solution?

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Hello sir,
I am a web developer, working in an IT Company. I have too much pain in my all 10 fingers and my right han...
Might be coz of wrist pain as you are mouse and your wrist has to support and if not then it will strain from the dge of the table so the advise would be keep doing stretching before starting your work every morning and during day repeat stretching of the wrist as the pain is coming from the computer I suppose.
2 people found this helpful
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
The pain can be due to many reasons and its also required to know what activities causes or increases the pain. Without knowing all these suggesting any exercise will not beneficial. Please visit a physiotherapist personally.
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I am 37 Years old, my name is Anup, I stay in goa, I was doing workout year back, but now I do not get time to do workout, so my weight is increasing, so is there any diet with which I can keep my weight undercontrol.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am 37 Years old, my name is Anup, I stay in goa, I was doing workout year back, but now I do not get time to do wor...
Hello you need to understand the concept of weight loss, it requires cut down in calories (under the guidance of dietician) along with exercises like brisk walking or cycling or yoga and stretching 5 days a week for at-least 25-30 mins. Include foods like green tea, lemon water, jeera water, salad vegetables like onion, tomato, cucumber, kakri, cabbage and fruits like melon, watermelon, plums. Avoid fried foods, carbonated drinks, sweets and processed foods. Drink plenty of water. Take small and regular meals like 3 main meals and 2 side meals. Take chamomile tea before going to bed. Sleep for 7-9 hours per night. Don’t skip breakfast. Thank you.
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I am 57 years old, asthmatic and diabetic. Right now I am on Theo-Asthalin 1-0-1 along with Asthalin and Budecort inhalers. I am told Salbutamol in Asthalin can cause tiredness, weakness and leg pain which I am having. Now Apart from inhalers, which of these oral medicines can be used a) Terbutaline Sulphate (Bricanyl 5 mg) 1-0-1 b) Bambuterol (Betaday 10 mg 1-0-1)? Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 57 years old, asthmatic and diabetic. Right now I am on Theo-Asthalin 1-0-1 along with Asthalin and Budecort inh...
Dear Lybrate User, *Drinking herbal teas or sipping lukewarm water with honey is helpful. *To avoid ama formation, have freshly prepared warm meals at regular intervals. *Eat less than the full capacity of the stomach. *Heavy foods like dairy products, fried foods, pickles, cold foods, rice, beans and legumes should be avoided.
1 person found this helpful
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My husband age is 28 years old. He has problem of forming gas in stomach also has problem in digestion which leads to constipation which in turn leads to severe back pain. Please provide help for gas formation, constipation and back pain.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist, Ludhiana
My husband age is 28 years old. He has problem of forming gas in stomach also has problem in digestion which leads to...
Hi ! try following simple precautions like less spicy food, avoid tea/coffee, have dinner at least 2 hours before sleeping, lots of water and physical activity. If not relieved then you can consult for some medicine.
134 people found this helpful
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Dear Madam / Sir, I am Christo 27 years old (24/09/188) Weight 102 kg Height 176 cm I am having Ankylosing Spondylitis for the past 10 years. I am taking Sazoo 1000 mg and Ark 75 once a day. I am having Bp taking Envas 5mg twice a day. Recently diagnosed with Sugar too. I fell like dying. I have joined Swimming and going by Walk to by office mostly. I am having rotational shift mostly night shift. My parents are looking for Bride for me but I am afraid of Marriage. I have a very small Male organ. Please Advice me.

Vaidya Visharad
Sexologist, Narnaul
Dear, Proper blood circulation in penis when we are sexually excited the blood circulation gushes in the veins of penis and make it erect and enlarge the size of penis but because of masturbation these veins become damaged are obstructed by clotting then the circulation in the penis is not proper & complete result in the small size as in developed penis. Visit us at www.Malhotraayurveda.Com
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My legs are paining always I had consult with doctor but doctor given me tablet but still my legs are paining. So now what to do .any suggestion please. For further treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My legs are paining always I had consult with doctor but doctor given me tablet but still my legs are paining. So now...
You should take acupressure treatment and take biochemic mag phos12x 4 tab thrice a day with warm water and take it 5 day's and consult private online.
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For the last 4 years I am suffering from anclolic spondylitis ans also I have a sugar patient from last 6 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Some diseases are hard to cure by default. But we have get some good result in ankylosing sp by ayurveda. We generally prefer panchkarma in such cases. I advice you to do virechana (medicated purgation) n basti (ayurvedic medicated anema course). Only they can help you. After panchkarma starts ayurveda medicine. You can easily get information about basti n virechana.
1 person found this helpful
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My mother has knees pain in both knees. Main problem is in-between knee and ankle bone gone bend. It is possible to rectify this problem. Her age is 75 years.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
My mother has knees pain in both knees. Main problem is in-between knee and ankle bone gone bend. It is possible to r...
U need proper ayurvedic treatment. Don't sit down with cross legs, use knee caps and avoid curd ,sour and other cold items, lemon n other citrus foods. For medication n further treatment consult me personally. Or consult ayurved panch karma specialist doctor near by u. U need Basti, Janu Basti etc. Treatment.
1 person found this helpful
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I have pain in right knee. I have taken x-ray there is some gap between cup and socket bones. I have taken pain killer tablets and now taking vitamin D weekly dose. What next shall I do. My vitamin D3 is 19.1.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in right knee. I have taken x-ray there is some gap between cup and socket bones. I have taken pain kille...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain
1 person found this helpful
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I have pain in right knee .the doctor has prescribed tab. Biocart, osta d cal, fam d and riconia. Can it be cured through physiotherapy exercises. If yes then what should be done.

BHMS
Homeopath, Sindhudurg
I have pain in right knee .the doctor has prescribed tab. Biocart, osta d cal, fam d and riconia. Can it be cured thr...
The knee is one of the principal weight bearing joints in the body and is subject to much wear and tear in an averagely active person.If your work involves a great deal of bending or squatting,the risk of damage to the knee through overuse and/or injury is increased. Is the knee painful most of the time? Is your knee hot,swollen and very painful to touch? Has your knee been troubling you for several months or years? History of injury to knee ? Homeopathic Medicines Arnica,Bryonia,Causticum,Colchicum,Dulcamara,Kali iod,Ledum,Merc Sol,Pulsatilla,Rhustox,Ruta are according to symptoms are very effective medicines. you can consult me for homoepathic treatment without side effects for complete cure.
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I am a 40 years female from chennai, am working as a payroll executive for the past 15 years. Have 8 hours work in computer. For the past 2 months I have a pain starts from left hand shoulder to left hand fingers. So I couldnt hold the hard things nowadays. Kindly advise

BPTh/BPT
Physiotherapist, Bangalore
Please visit an orthopedics doctor and ergonomic consultant to correct your posture and later physio to relieve pain. Dr. Avanthiprabhakar
1 person found this helpful
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician,
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
attention deficit hyperactive disorder children find it more difficult to focus and to complete there homework.these symptoms begins at the age of six tontwe l be years and persists more than and persist more than six months.treatment consists of council selling lifestyle's changing and medication should be adopted.
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