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Dr. Sudhir Sudrik  - Ophthalmologist, Mumbai

Dr. Sudhir Sudrik

F.M.R.F. Vitreo-Retinal Fellow

Ophthalmologist, Mumbai

8 Years Experience  ·  500 at clinic
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Dr. Sudhir Sudrik F.M.R.F. Vitreo-Retinal Fellow Ophthalmologist, Mumbai
8 Years Experience  ·  500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sudhir Sudrik
Dr. Sudhir Sudrik is a popular Ophthalmologist in Chikuwadi, Mumbai. He has been a practicing Ophthalmologist for 6 years. He is a F.M.R.F. Vitreo-Retinal Fellow. You can consult Dr. Sudhir Sudrik at Insight Eye Care & Laser Centre in Chikuwadi, Mumbai. Don?t wait in a queue, book an instant appointment online with Dr. Sudhir Sudrik on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 26 years of experience on Lybrate.com. Find the best Ophthalmologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
F.M.R.F. Vitreo-Retinal Fellow - Sankara Nethralaya, Chennai - 2010
Languages spoken
English
Hindi
Professional Memberships
All India Ophthalmological Society

Location

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Insight Eye Care & Laser Centre

101, Utkarsh CHS, Ram Mandir Rd, Vazira Naka, Borivali WestMumbai Get Directions
500 at clinic
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I m CA student so mostly I sit in my office and work in front of computer and so I had gain excess wait so what should I do to loose my wait. I have very less time for exercise. What type of diet should I prefer.

DRCH, BHMS
Homeopath, Bareilly
I m CA student so mostly I sit in my office and work in front of computer and so I had gain excess wait so what shoul...
Do not sit continuously during working. Take a break of only 5 or ten minute in between work and walk a little. Keep away from junk food, packaged food, bakery item, fast food, oily food, rice, potato, cold drink and sweets. Eat more salads and green leafy vegetable with your meal. Prefer to walk instead of using vehicles for short distances to burn extra calories.
3 people found this helpful
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Sir mere hair bhut jdte h or aankho me bhut jyda pain hota h pls muje solution btaye

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir mere hair bhut jdte h or aankho me bhut jyda pain hota h pls muje solution  btaye
Dear Lybrate User, *Have lots of green leafy vegetables and fruits rich in Vitamin C. *Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains *Zinc, iron & copper promote healthy hair. Some sources of this are eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc *Avoid more Spicy, Salty, Junk foods.
5 people found this helpful
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I am using lens of -. 75d can it be corrected if so how and pls let me know the hospitals name.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am using lens of -. 75d can it be corrected if so how and pls let me know the hospitals name.
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 17 years so your number will increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs.
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I am 70 years old male and I am suffering from watering of eyes for last one month. How do I get rid from this problem?

BHMS
Homeopath, Hooghly
I am 70 years old male and I am suffering from watering of eyes for last one month. How do I get rid from this problem?
This may be due to infection in tear gland or any pathology in tear gland, you need proper homoeopathic treatment to cure your problem.
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I am a welder in a company because of the smoke and the lighting my eye sight getting low for this what precaution I have to take.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a welder in a company because of the smoke and the lighting my eye sight getting low for this what precaution I ...
Your problem is a real serious one like any other welder.So you will have to take strict precautions while welding.--------- 1.Use Black eye glass while welding 2.Take pause for 1-2 minutes after 30 seconds of continuous welding. 3.Start doing eye ocular muscle exercises early morning to stregthen your eye muscles. 4.Dont splash water in your eyes. Use following homoeopathic drops every 1-2 hrly in your eyes. CINELUBE EYEDROPS ( Hapdco)
1 person found this helpful
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Its a bit personal but I want some solution to it actually I am masturbating from the last two and a half years and now my eyesight has gone bad its -0.75 for the right eye and minus 0.5 for the left eye and now I am also seeing floaters please help me that if I take some extra diet and stop masturbating at all will my eyesight cure I want to join Army and for that eyesight is very crucial. Why studying concentration has also gone very bad I was a topper till class 10th but now my studies are affecting very much due to concentration and eyesight and also fatigue please please please help only one question if I stop masturbating will it improve my eyesight.

BHMS
Homeopath, Ludhiana
Its a bit personal but I want some solution to it actually I am masturbating from the last two and a half years and n...
Hello..... Masturbation does not affect eye sight... Eye sight affects due to late night studying, nutritional deficiency, wrong sitting position during studying....... Firstly eat healthy diet including all green leafy veges and fresh fruits....... Vitamin C rich fruits are good..... Carrots are very good for eyes.. Eat them in salad or as juice....... Do exercises for increasing eye sight...... During studying sit straight and also read in full light..... These will help you to improve eye sight.... For more advice you can consult me..... Good luck...
3 people found this helpful
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My eyes get burning when I was in class room and also when I was studying what should I do.

BHMS
Homeopath, Faridabad
My eyes get burning when I was in class room and also when I was studying what should I do.
Hello. Get your eyes tested first and let me know the report, will guide you accordingly. Meantime, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids.
1 person found this helpful
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Sir, I am suffering from my eyes problems my eyes color now increasing yellow so what should I have do tell me please?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, I am suffering from my eyes problems my eyes color now increasing yellow so what should I have do tell me please?
Please undergo Blood LFT and CBC test and discuss with me the reports as there are many reasons for Yellow eyes and Jaundice is one of the reason and I want to rule out Jaundice before prescribing medicine to you.
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My age is 23 and am a student bt from some days when I try to concentrate, my head starts paining and then eyes pain. Can not study. Pls suggest me any medicine or yoga.

Fellowship in Vitreoretinal Surgery, DNB Ophtalmology, FICO, Diploma in Ophthalmology, MBBS
Ophthalmologist, Delhi
My age is 23 and am a student bt from some days when I try to concentrate, my head starts paining and then eyes pain....
You might be having a refractive error & may need glasses. Visit your ophthalmologist to rule it out. Once it is ruled out, then try other therapies.
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Use Of Anjana

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Use Of Anjana

Cleanse the eyes using anjana, a treatment of herbs cooked to an ash mixed with ghee, applied to the inner eyelid like kajal or eyeliner. It is believed to have a cooling effect on the eyes. When medicated herbs are used, it can help treat eye disorders.

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