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Dr. Sonal H. Sanghvi

Homeopath, Mumbai

Dr. Sonal H. Sanghvi Homeopath, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Sonal H. Sanghvi is a popular Homeopath in Mumbai, Mumbai. You can consult Dr. Sonal H. Sanghvi at Dr. Sonal H. Sanghvi's Homeopathic Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sonal H. Sanghvi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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10-D-1, Embee Geejay, Saibaba Temple, Landmark - Near Saibaba Lane Crossing, MumbaiMumbai Get Directions
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Actually I'm a twenty year old boy. My body weight is 60kg. And height is 179 cm. I want to increase my wieht eating a lot but cannot do it so Pl advice me how can I increase my weight.

MSc
Dietitian/Nutritionist, Chandigarh
Actually I'm a twenty year old boy. My body weight is 60kg. And height is 179 cm. I want to increase my wieht eating ...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
5 people found this helpful
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Me thyroid ki patient hu muje rat me nind nahi aati he aur pura din sone ka man hota he lekin din me bhi nind nahi aati he aur mera weight bhi jyada he to kya karu?Please tell.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lybrate-user, if hypothyroidism is not in control then various symptoms keep disturbing, plus weight gain also continues. So it is essential o bring tsh level down to 3 to 4 milli units/l. Then all symptoms will disappear plus efforts to control weight also will be successful. Thanks.
2 people found this helpful
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Does homeopathy medicine have any side effects? Am 25 years and underweight and have no proper breast development. I have been suggested to take sabal serrulata q medicine for breast development. How many days should I use this medicine. Should I take this after food or before food. Does it have any side effects? Please answer in detail. Thank you:)

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Does homeopathy medicine have any side effects? Am 25 years and underweight and have no proper breast development. I ...
You should ask and find out from a homeopathic specialist. You might have some breast development once you increase your weight. Otherwise fat transfer or breast implants are other methods to increase your breast size.
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I am suffering from little right side back pain and now numbness of whole abdomen only right side also hand and leg too, sometime on face. I have taken treatment from many doctors, still same problem. How can you help me please?

MPTh/MPT
Physiotherapist, Indore
Hello rakesh the problem you are facing is from my point of view is because of poor posture. I think it is because of some abnormality in your thoracic spine and lumbar spine. Please if you can take an x-ray of cx, tx and lumbar spine and visit any physiotherapist would be beneficial for you regards.
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Swelling of ankle ,pain in legs (joins and ankle part) Pain in nervous of legs. Hindi: Pairo ki nasso mey khichav sa lagta hai pairo mey sujan ghutno mey soojan aur dard.

MBBS
General Physician, Cuttack
Swelling of ankle ,pain in legs (joins and ankle part) Pain in nervous of legs.
Hindi: Pairo ki nasso mey khichav sa ...
1. Apply ice pack if there is swelling 2.Apply volini gel twice daily 3.Apply crepe bandage 4. Take crocin Advance one tablet as and when required after food up to a maximum of 3 tablets daily 5.Take rest 6.If no relief take x Ray of ankle and consult orthopedic specialist 7. Consult doctor for further advice.
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I want to know that. My last month mc date was 3rd August. And this month is my mc date is 28 August. .to isk according mera unsafe period ki date kya hogi? Kis date per conceive krne k chances he. Please tell me date. I want to conceive pregnancy..

MBBS
General Physician, Chandigarh
I want to know that. My last month mc date was 3rd August. And this month is my mc date is 28 August. .to isk accordi...
You conceive when you ovulate and ovulation time is normally around two weeks before the next expected date you have to check a few previous months dates and then calculate accordingly.
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I am 44 years old. I am having diabetics past 4 years. I am taking Glycomet SR 500 mg daily .My recent test report shows fasting blood sugar-137, PP-155 and HBA1c-6.6. Shall I continue or Any new medicine suggested to reduce fasting sugar level.

MBBS, CCEBDM
Diabetologist, Bangalore
I am 44 years old. I am having diabetics past 4 years. I am taking Glycomet SR 500 mg daily .My recent test report sh...
Hi Your fasting is slightly high where as your PP is good. Fbs should be kept within 120. Try to avoid carbohydrates. After 7 pm. Take in lots of salads instead and a protein drink before going to bed. This keeps your fasting sugars within limits. If it's still high then you need dose adjustment.
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Is there any way to increase the viscosity of male's sperm which will stop premature ejection naturally without taking any medicines?

BHMS, DEMS
Homeopath, Pune
Is there any way to increase the viscosity of male's sperm which will stop premature ejection naturally without takin...
Hello.* do daily exercise 45 min.*eat protein content diet.*do stop and start method.* drink milk at evening.*eat raw garlic 2 to 3 cloves.*drink green tea.* avoid alcohol consumption and smoking.* avoid excessive masturbation. Consult me.
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I feel a sharp pain in my lower backing. My feet hurts when I wake up in the morning. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I feel a sharp pain in my lower backing. My feet hurts when I wake up in the morning. Thanks.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with Intervertebral Disc, narrowing of Spinal canal, any Bony instability besides many other , so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am 36 years old, married male person and if I consume any food either heat or cold, it produces mucus in the chest within 15 minutes due to which couldn't breathe easily. Even after practicing pranayama and also consuming medicines, this problem persist still. The mucus which remains in nose, move to chest and creates congestion while practicing pranayama. This problem was started since from 1.5 years back. I consulted pulmologist and underwent lung scanning, Lung function test, everything was normal. I used to smoke for 10 years and quitted 4 years back. I never had a asthma or tuberculosis, even in family nobody had it. Please suggest me a solution to overcome this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 36 years old, married male person and if I consume any food either heat or cold, it produces mucus in the chest ...
In my opinion you have some allergic factor, which may cause produce mucous in excess. Try to detect it you should make investigation for allergy test. You are practising yoga, it is good, it should be done under expert guru. As medicine you take bibhitak powder3gm morn. And evening with warm water. Avoid dahi, citrous fruits, rice and all refrigerated items. Take ginger treated warm water 250 ml in morning.
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What Should I do for Long time Play On Bed? I mean Sex? Consult Any Good Medicine or Food please?

C.S.C, D.C.H, M.B.B.S
General Physician,
What Should I do for Long time Play On Bed?
I mean Sex?
Consult Any Good Medicine or Food please?
YOU need to divert mind and gain time .Ejaculation of semen during sexual intercourse before or immediately after penetration. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: • Situations in which you may have hurried to reach climax in order to avoid being discovered • Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: • Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. • Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. • Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: • Abnormal hormone levels • Abnormal levels of brain chemicals called neurotransmitters • Abnormal reflex activity of the ejaculatory system • Certain thyroid problems • Inflammation and infection of the prostate or urethra • Inherited traits • Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1. Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2. Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3. After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4. If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics
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Hii sir mujhe sexual problem hai isliye main bahut pareshan bhi hu jab main sex karna start karta hu to pehle hi discharge ho jata hai sperm nikal jata hai har bar aisa kyu hota mere sath pls help properly.

BHMS
Homeopath,
Hii sir mujhe sexual problem hai  isliye main bahut pareshan bhi hu jab main sex karna start karta hu to pehle hi dis...
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture yohimbinum q, 30 drops, thrice daily, after meals, in a cup of water. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
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Hello sir, mam I am unable to sleep from 2 weeks. Not even 1 hr. So please suggest me some tips and medicine for this. Thankyou.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir, mam
I am unable to sleep from 2 weeks. Not even 1 hr. So please suggest me some tips and medicine for this...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishta 4 tsp before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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Dear Doctor, I am a 29 year old male, I am very much emotional and introvert in nature, I am always worried of anything, Always scare to meet peoples and scare to be in group, I was in love with someone and she left me I am unable to cope up, sometime I think for revenge and some time I think that I will leave her too, she has returned saying that I will be just as friend and never be in a relation, and she is now in a relation with someone else this is told to me by a third person, I do not know what to do? I just want that to hell all the things and I want to be free from all sorrows and sadness, but unable to stop thinking about her, and I cry several time, I am helpless and hopeless and thinks to kill myself, 3 what should I do, Please tell me, please save me,

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear Doctor,
I am a 29 year old male,
I am very much emotional and introvert in nature, I am always worried of anythi...
Dear Lybrate User, Just because your GF left you, you do not become worthless. You are valuable. Please understand that there are many other people - like your family and friends who love you. By killing her or by killing yourself you will create more trouble for yourself and for your family and friends. It is very natural that you are feeling very sad and you keep crying. Please understand that crying is part of healing. You have lost one important relationship in your life and it will be painful to face this loss. Allow yourself to cry. Crying will relieve you of your sadness. It appears that something went wrong in your relationship. Try to understand what went wrong and be careful next time. If you are not comfortable, do not accept her proposal to be "just friends" now. If required, please consult a Counsellor. The Counsellor will help you to process your loss and will help you to move on and invest again in life. You are very young. Take charge of your life and take care.
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I am male I am very thin and short but I want to tall and strong now what should I do?

PDDM, MHA, MBBS
General Physician, Nashik
I am male I am very thin and short but I want to tall and strong now what should I do?
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fats, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
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I am 20 years old & female. i am 40 kg. and I want to gain weight but feel like eating food. and getting periods pain before and during periods since last 4 years. What should I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take alfalfa tonic / two teaspoon thrice a day for one week. Revert back after one week with feedback.
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I am 22 years old I have a query that i am too much lean so please suggest some healthy tips regarding it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 22 years old I have a query that i am too much lean so please suggest some healthy tips regarding it.
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
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I have got infected in scalp and hair wat is called in hindi as leek. Please advise how to get rid of it.

BHMS
Homeopath, Faridabad
I have got infected in scalp and hair wat is called in hindi as leek. Please advise how to get rid of it.
Hello, body lice are common parasites that can infect a human host. Body lice, Pediculus humanus corporis, is a louse and is the same species that infects the human head as head lice, except this time it lives on the clothing of the individual. Scabies, Sarcoptes scabiei, is a mite that lives on or in the human skin. Both scabies and body lice live off human blood and both can cause intense itching. Hello, follow this home remedy:- 1.Mix a crushed garlic clove (or garlic powder) with some table salt or black salt and apply it directly on the affected tooth to alleviate the pain. 2.Onions have antiseptic and antimicrobial properties that control a toothache. It can provide relief from pain by killing the germs causing an infection. *At the first sign of a toothache, chew raw onion for a few minutes to relieve the pain. *If you are not able to chew it, place a piece of raw onion directly on the bad tooth or gum.
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I have glaucoma in my left eye, is there is any recovery solution solution? My left eye vision is almost 80% lost. Pl. Suggest.

DHMS (Hons.)
Homeopath, Patna
I have glaucoma in my left eye, is there is any recovery solution solution?
My left eye vision is almost 80% lost. Pl...
Hello, Lybrate user, Tk, homoeopathic medicine:@ phosphorus 30-6 pills, thrice. Tk, plenty of water to hydrate your body. Go, for meditation to nourish your body including your eyes. Tk, carrots, papaya, sprouts, milk, spinach. Avoid, junk food, alcohol ,nicotine. Tk, care.
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I have ulcers problem in my mouth and I show many doctor but nothing happens. I really want to know how to stop ulcers.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up or come to our clinic for a consultation (free of cost) to get the exact cause and solution for the same.
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