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Masturbation, for most men, becomes a regular part of their sex lives early on. Even before they are able to ejaculate, they are often rubbing and stroking their penis and enjoying the sensations this activity brings. And once ejaculation is added into the mix, it really becomes a pleasure that he is anxious to return to again and again. As a component of sexual health, it is also part of penis health, and practice often helps prepare a man for his first partner-based sexual encounters.
However, as frequently as a man may masturbate, it's rare that all his senses are engaged. Frequently, he concentrates only on touch or on touch combined with sight. Yet incorporating all of the senses into masturbation can be very rewarding for a man.
Clearly, there's a reason why touch is the go-to sense where masturbation is involved. Physical stimulation of the penis (and other erogenous zones) is almost always part of masturbation; there are very few men who can spontaneously ejaculate strictly from exposure to senses other than touch.
And men, we are constantly told, are very much visual animals (supposedly more so than women), so with the easy availability of pornography online, it's no wonder that many men exercise their visual senses quite keenly during their masturbation sessions. The visual sensations available are far ranging and can fulfill almost any taste.
But that's no reason to let the other senses - sound, smell and taste - go wanting when masturbating. Incorporating these senses into self-play can open up new reactions, which may be especially welcome if the masturbation routine has become a little - well, routine.
But how to incorporate the other senses?
This may be the easiest. For those watching videos on mute, raise the volume and let the auditory experience be added in. But there are other ways of adding sound. For example, many online resources exist which feature audio files for masturbating. These may be music with a steady beat that features people moaning or gasping, for example. Or it may be recordings of people talking while they masturbate or reading sexy, erotic stories.
But it may be more worthwhile to go beyond being a passive listener. Instead, a guy can incorporate his own moaning, heavy breathing, comments, mindless blathering, etc. into his masturbation. Many men grow used to being silent while masturbating so that no one else will know; but if a guy is alone and doesn't have to worry, it can be liberating to let it all out vocally while stroking the penis.
Men forget how strong scents can be, so utilizing aromas during masturbation can make it a new experience. Some men like to use their own scent and take a few whiffs from under their arms. Others may want to try something else, such as sniffing a lime or lemon or lighting incense or ginger-scented candles. If there is a particular scent a man finds erotic, he should definitely bring it on.
As with scents, some flavors have an arousing effect on some men. Knowing what the triggers are can help a guy add whipped cream, fresh oranges or wine to his self-sensual diet. Does his female friend have a favorite food? Adding a little of that taste may make an interesting difference.
Masturbation is an excellent way to explore all the senses - and may lead to overdoing things a bit. That's why regularly applying a top drawer penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) is so important. Use of a good crème helps protect against rawness from excessive handling - especially if the crème possesses L-carnitine, a neuroprotective amino acid that helps prevent loss of sensation. The crème also needs to include a combination of Shea butter (a high-end emollient) and vitamin E (an excellent hydrator), so that it can moisturize and soothe away raw penis skin.
Today, the average size soft drink is 20 ounces and contains 17 teaspoons of sugar. More startling is that some citric acids found in fruit drinks are more erosive than hydrochloric or sulfuric acid—which is also known as battery acid. These refined sugars and acids found in soda and citrus juice promote tooth erosion, which wears away the hard part of the teeth, or the enamel. Once tooth enamel is lost, it's gone forever.
- There is a beverage that does not produce such irreversible results. When deciding between the many options available, the best thing to drink to avoid tooth erosion is brewed tea, according to a study in the peer-reviewed journal of the Academy of General Dentistry (AGD).
- Apart from tasting good, brewed tea has many health benefits. Tea is loaded with natural antioxidants, which are thought to decrease incidence of cancer, cardiovascular disease, and diabetes.
- One researcher compared green and black tea to soda and orange juice in terms of their short- and long-term erosive effect on human teeth. The study found that the erosive effect of tea was similar to that of water, which has no erosive effect. And, when comparing green versus black, he discovered that there is a better option among those as well.
- When we look at tea and read about the benefits, it's amazing—not because green tea is 'the in thing'—but because there are advantages. Green tea has been identified to being superior over black due to its natural flavonoids (plant nutrients) and antioxidants.
- But, if you do drink tea, experts suggest avoiding additives such as milk, lemon, or sugar because they combine with tea's natural flavonoids and decrease the benefits. In addition, stay away from prepackaged iced teas because they contain citric acid and high amounts of sugars. It does not matter whether the tea is warm or cold—as long as it is home brewed without additives.
Drinking ayurvedic tea has been in practice for thousands of years, and can provide a wide range of benefits to those who regularly consume it.
What is ayurvedic tea?
Ayurvedic teas are traditional herbal teas prepared in ayurvedic medicine, the traditional indian approach to health and wellness. Ayurvedic teas come in three main types, vata tea, pitta tea, and kapha tea. These three teas consist of different herbal elements and they are believed to detoxify and cleanse the body in very specific ways. These ayurvedic teas are famed for being able to increase health and longevity, along with a number of otherhealth benefits. Provided you aren’t specifically allergic to any ingredients and have spoken to your doctor about any dangers of taking these herbal tonics, these teas should be completely safe to consume.
Ayurvedic tea benefits
The most impressive health benefits of ayurvedic tea include its effects on memory, digestion, and weight loss, among many others. Despite being a caffeine-free beverage, it can still help to improve the metabolism and optimize fat-burning by the body, and can also improve digestive efficiency, preventing the build-up of toxins in our gastrointestinal system. The anti-inflammatory nature of these types of tea is also excellent for chronic conditions, as well as preventing chronic inflammation, which can lead to oxidative stress and damage from free radicals.
Various studies on these teas also show that they can have effects on cognitive health and lower your risks of neurodegenerative diseases, such as alzheimer’s disease and parkinson’s.
How to make ayurvedic tea?
As mentioned, the three main types of ayurvedic tea are vata tea, pitta tea, and kapha tea. Depending on who is preparing these blends, the amounts of these herbal ingredients may vary, but the basic recipes rarely do. As with any other herbal tea, these herbs are allowed to steep in water for varying amounts of time before being served.
- Vata tea ingredients
- Pitta tea ingredients
- Kapha tea ingredients
- Black pepper.
It’s no secret there exists a strong link between soda consumption and tooth decay. Heavy soda consumption has also been linked to other health complications including diabetes, obesity and osteoporosis.
During the past generation, milk intakes have decreased while soda pop and 100 percent juice intakes have increased. It has become a daily habit for a growing number of people, especially kids, teens and young adults. A steady consumption of soft drinks is one of the leading causes of tooth decay.
However, measures can be taken to prevent and reduce tooth decay. The conclusions of a recent study support contemporary daily dietary guidelines for children that include:
- Consuming two or more servings of dairy foods
- Limiting the intake of 100 percent juice to four to six ounces
- Restricting other sugared beverages to occasional use
This doesn’t mean a person should never drink soda. In fact, drinking it in moderation may represent no harm at all. However, substituting sugary, acidic carbonated beverages for water or intake of caloric food could be problematic in the long run.
How soda attacks your teeth
The “Sip All Day, Get Decay” slogan isn’t just meant to be a catchy tagline – it’s literally the truth!
Sugar in soda combines with bacteria in your mouth to form acid, which attacks the teeth. Diet or “sugar-free” soda contains its own acid, which also can damage teeth. Each attack lasts about 20 minutes and starts over with every sip of soda you take.
These ongoing acid attacks weaken tooth enamel. Kids and teens are most susceptible to tooth decay because their tooth enamel is not fully developed.
You can avoid tooth decay and other health problems that arise from drinking too many soft drinks, other carbonated beverages, sports drinks, iced and sweet teas and other sweetened liquids (like fruit juices). Limiting your intake, brushing and flossing twice a day and visiting your dentist regularly will reduce your risk of tooth decay improve and/or maintain your oral health.
Stay hydrated the right way
Staying properly hydrated is critical to overall health – and some beverages are better suited for this than others. Most soft drinks contain sugar and caffeine which can actually SPEED UP dehydration.
While drinking sports drinks may keep your body hydrated, the ones with sugar also can unfortunately cause cavities. In addition, non-cola sodas, lemonade and sports drinks can cause significant damage to your teeth enamel, which can lead to tooth decay.
Did you know lack of water is the number one trigger for daytime fatigue? So next time you feel tired at work or school, don’t reach for a caffeinated beverage, drink water. It’s good for your body and won’t damage your teeth like soda and other caffeinated beverages.
- Drink soda in moderation (no more than one 12 oz can a day)
- Use a straw to keep the sugar away from your teeth
- Swish your mouth out with water after drinking to dilute the acid and sugar if brushing your teeth is not possible.
- Drink plenty of water (8 glasses a day)
- Sip for extended periods of time
- Drink soda shortly before bedtime
- Brush after meals – wait at least an hour after your last drink or meal before brushing
- Substitute soft drinks, sports drinks or fruit juice for a meal.
Other tips for maintaining a healthy smile:
- Chew sugarless gum
- Visit your dentist regularly
- Brush and floss daily
- Drink fluoridated water and use a fluoride toothpaste
- Read the labels for sugar content
Running ritu (season) is vasant ritu as.
In this season almost everyone is prone to suffer from running nose, nasal congestion or common cold.
Reason mentioned in ayurveda is that the cough wich is aggravated during dec-jan (hemant ritu) will start melting with the sun shine of vasant ritu, as the temperature starts increasing gradually after a long freezing winters.
We will today provide you some fantastic tips to overtake this condition-
- First thing you have to do is to avoid kapha type food habits.
- Milk products, heavy, fried, sour, salty are kapha aggravators.
- Avoid late nite eating habits (have your meals atleast 4 hours before going to bed)
- Drink warm water all the time, also you can add sunthi (ginger powder), kaali mirch (black peeper powder) in it for better results.
- Honey will be best to take.
- Rinse your nose early in the morning with warm water and then administrate few drops of badam rogan (expelled almond oil) in each nostril. This will give strength to the mucus membrane of nose.
- Take steam before going to bed, also add few drops of clove oil and eucalyptus oil in water before taking steam.
- If you found your problem more chronic, then we prescribe you to take sitopuladi churan 1tsp twice daily with warm water.
It's an all-too-common scenario: A guy and his date are moving steadily toward what promises to be a robust and entertaining bout of sex. Things are going beautifully and the moment of penetration is close at hand when suddenly something unexpected happens - and the mood is ruined. Sometimes the effect is only temporary; other times, a guy might as well zip up and go home, as that erect penis is done for the night. Yes, sometimes there may be a penis health issue at play here, but more likely this has been at attack of the mood killers instead.
Sexual mood killers come in a wide range. They can be visual, verbal, aural, olfactory (i.e., involving a scent), physical, mental - just about anything that jars the mood of what had been a very sexy situation.
And, of course, certain mood killers for one person may mean nothing to another - or could even be mood enhancers to someone else, especially where fetishes are concerned. However, there are some experiences that are often mood killers for the majority of the population; here are a few that fall in that category.
- Babying the manhood. Not a news flash-injection'. Men can be very sensitive about their penises. The vast majority of men want their members to be described in the most effusive manner possible; it's practically impossible to go too far in assigning manly, powerful attributes to a guy's favorite body part. But treating the member like a baby and describing it as "cute" or "adorable" or (God forbid) "little" can turn a massively erect penis into a softie in no time.
- Suggesting a sex toy. Sex toys can be a great addition to a couple's repertoire - but they shouldn't be suggested when an erect penis is all primed and ready for action. Discuss the idea in advance instead; otherwise, that erect penis is liable to think that a lady doesn't find him up to the job at hand and may decide to sulk about that fact.
- Laughing inexplicably. Hey, sex is fun and there's no shame in having a good time. But sometimes a partner may laugh at an inopportune moment (such as when an erect penis is first revealed) and then refuse to say why. Not conducive to a good sexual adventure.
- Going too heavy on perfume. It's wonderful when a woman wants to smell inviting - but just as men can go too far on the cologne, some women take perfume to the wrong level.
- Playing the wrong music. Musical taste varies widely, and one person's erotic playlist may be another's techno nightmare. Until musical tastes are known, silence-500mg-syrup' target='_blank'>silence may be a better option.
- Comparing. It's natural to compare one lover to another - but doing it to their face during the act itself is probably not a good idea. Even if a woman finds this new man to be a superior lover, it may be wise to keep that news to herself until after the event. Otherwise, a guy may start feeling self-conscious and start wondering "Am I still ahead of him? Am I still doing it right?"
Mood killers can create an erect penis fail, so avoiding them is important. Also important for men: keeping that penis healthy through the regular use of a top notch penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). For really prime results, be sure that the selected crème includes a wide range of vitamins, including A, B5, C, D and E. In addition, find a crème that lists L-arginine among its ingredients. This amino acid helps produce nitric oxide, which in turn helps penile blood vessels open up to receive increased blood flow.
Alopecia areata (Indralupta) is an autuimmuno condition characterized by a T-cell mediated attack on the hair follicle. The inciting antigenic stimulus is unknown. A dense peribulbar lymphocytic infiltrate and reducible immunologic abnormalities is hall mark feature of the condition. In Ayurveda this is called as Indralupta and is due to vitiation of all three doshas.
CURRENT MEDICAL THERAPY –PROSPECTUS
Intralesional glucocorticoids ,phytochemotherapy are regarded as first line therapy for Alopecia areata. Some use topical corticosteroids. However pain during injections and dermal atrophy are common. In addition this is time and cost consuming. Till date no satisfactory treatment is available in any system of medicine. Ayurveda treatment is safe and successful in many cases, this includes Topical and Oral hair growth enhancer herbal medicine to be taken for 4-6 months.