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I am 46 year old suffering from high BP & diabetes, taking medicines for both at mor & night, but since last 4 months having mouth ulcer & penis surrounded skin being cracked & bleeding sometimes-advice remedy.
My chest pain a lot and not able to breath properly how can I reduce it? I smoke. Is that the reason? Is there any precaution and reduce the effect.
My mother is 69 ear old having diabetes more than 20 years, also has BP creatine 1.07. What to do. Please advise.
On an average a person consumes nearly 800 calories daily from added sugar. This does not just include natural sugar found in fruits or milk but the processed sweet sugar as well, that is added to cakes, tea, coffee, confectionery and even pasta sauce and salad dressing. However, it is possible that you can limit your sugar intake or even quit it to get some truly amazing benefits.
When you take this hard decision, you may experience withdrawal symptoms such as mild depression, anxiety or restlessness. But if you remain adamant and continue with your decision, your body will soon show some incredible results that you couldn't have imagined.
Here are a few of them:
1. Your heart will beat happily
Sugar raises insulin levels that activate the responses of sympathetic nervous system thereby elevating your bp and heart rate. When you cut down on sugar, your ldl cholesterol will decrease by 10% and triglycerides will reduce by 20-30%. And your risk of heart attack will reduce manifold.
2. Your weight fluctuations will be gone
With the exception of fruits, sugar is mostly present in processed or high-carb foods that contain loads of other unwanted constituents like fat etc.
So when you quit sugar, your body has to no longer worry about those unwelcome calories and your weight will stop moving right and left across the scale.
3. Digestion will become efficient
When you quit sugar, the digestive system becomes more efficient. Since your stomach and intestines have to no longer worry about those difficult to digest processed foods, their abilities and functioning improves. Even your colon begins to work better, may be you take more trips to the restroom, so things get even more on track.
4. No more acne troubles
Sugar triggers acne troubles. When you cut it down, you will no longer be troubled by those zits that dampen your looks. Your skin will actually clear up, cracks will disappear and you will get a healthier skin.
5. You will no longer have sweet craving
With sugar, there is a huge negative, as you enjoy sweets, you crave for more sweets. But if you quit sugar, slowly you will begin to avoid foods that contain sugar and as a result, whenever you will eat anything that has sugar, it will taste over sweet and you will not be able to have large portions. This means no more cravings for sugar!
Hello everyone: I know this is something all of us have dealt with at one time or another, but I just wanted to see what your coping mechanisms are and maybe someone can talk me off the ledge?:-) Last month, I started having right-side flank pain and now I have pain/burning below my right rib,
My uncle recently been for by pass heart surgery. Now after surgery what the careful steps he should follow and how often he should visit hospital for checkup, are there any chances of heartattack again in future. Are there any other health issues after the surgery?
I have recently checked my lipids and I got total cholesterol 242 and hdl 33 and I am suffering high blood pressure from 1 year please let me know what to do. A and blood glucose is 109 fasting.
I have thyroid problem from 1 year. Almost 1 year back I got pain in my left leg knee and I was unable to sit on ground floor at the same time got pain in my left hand. I used medication 4-5 months but not reduced pain completely. Later on it reduced, but after words I used to get pain in my left hand again even now I am suffering from pain in my left hand. My heart beat is also increased in such a way that I can here it. My BP is varying from some times 130/90 to sometimes 140/100. please give suggestion to which specialist I can consult. And I have headache problem Which starts from my eyes. Once it comes it increases slowly. And I have to use medication compulsory to reduce it.
I am suffering from dry cough for last 2 weeks and l have chest pain whenever I cough hard. Can you suggest what should be done?
I am having high blood pressure about 140/95 What are suggestions to get it normal without medicine.
My Bp is 140/96 today and it is same from past 140/90 and visited Dr. has prescribed prolomet xl 12.5 mg.
I am suffering from chest pain for past two weeks and the pain is increasing day by day and I am feeling very weak. What shall I do as I can not take this pain no more?
I m suffering from hyperacidity and severe constipation. Also patient of thyriodand high bp. My uterus was removed 11trs back due to multiple fibroids. Pls tell me something for acidity and constipation.
I noticed pain on the right side of the chest but its not typically in the chest rather somewhere in the bone when pressed little hard. Is that a matter of concern? Which specialist should I consult- a gynecologist or a physician to examine it first?
I am 49 year old male. My triglycerides level is 360. Vitamin D3 level is 6. HDL is poor. Uric acid level is 7. Kindly suggest After effects of this condition. Diet I should take since l I have a very hectic touring job with no fixed time for food.
Hi, I am 40 year, Suffering from indigestion and loose stools 3-4 times a day since one month. I have gastric problem earlier, sometimes I feel heartburn and mild chest pain. Consulted doctor many times, suggested no issue with other disease than gastritis and and treated accordingly. But I am worried because of long time irritation in stomach, Some times I use to take eldoper to avoid this irritation, but someone suggested to take Apple Cider vinegar and Lemon juice with ginger and salt before each meal. Tried this for 1 week and I feel this is working a bit in avoiding Burp, heartburn and more watery stools. Stools reduced from 4 times to 2 times. But I feel food is not getting digested properly, its not healthier stool. So to avoid any complications in future, I need expert doctor's treatment and remedy. Please suggest something.
She is suffering from chest pain for 10 days. Please suggest her an appropriate instructions. She has a history of inguinal hernia. She has COPD.
A sudden cardiac arrest is not same as a normal heart attack. While a heart attack refers to the blocking of blood flow to the heart, a sudden cardiac arrest refers to when the heart stops beating unexpectedly. Sudden cardiac arrests occur without warning and often this condition is triggered by electrical malfunctioning in the heart that causes arrhythmia. When the heart stops beating, blood cannot be pumped to the brain and other organs and the person loses consciousness. If a patient does not receive immediate treatment, this could be fatal. Hence it is important to know what first aid a person experiencing a sudden cardiac arrest requires.
Do not wait for someone else to help a person experiencing a sudden cardiac arrest. The first few moments after such an experience are critical and hence your decision to help is what could save the person’s life.
Call a Doctor
The first thing to do when you see someone experiencing a cardiac arrest is to call emergency and request an ambulance. If you do not have a phone available, ask someone else to do it.
After a cardiac arrest, it is essential to get the heart to start beating again as soon as possible. CPR or Cardiopulmonary resuscitation can save lives in this situation. If you are trained in this procedure, start with 30 chest compressions before checking the patient’s airway and performing rescue breathing. If you are not trained in CPR, ask the people around if anyone else is.
If no one around can perform CPR, start hands-only CPR. Make the person lie flat on their back and kneel next to their shoulders. Place the heel of one palm in the centre of the person’s chest with the other hand over it. Keep your elbows straight and position your elbows such that they are directly over your hands. Use your upper body weight to push down straight on the person’s chest and release. Try and achieve a rate of 100 compressions a minute. Continue until the person starts breathing again or medical help arrives.
Use an Automated External Defibrillator (AED)
If an AED is available, place the electrode pads on the person’s chest as shown in the diagrams that come along with the AED. Follow the visual and voice prompts. Do not worry if the AED shocks the patient as this electrical therapy can help restart the heart. If you wish to discuss about any specific problem, you can consult a cardiologist and ask a free question.