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Dr. Smruti Punwani

MBBS, Foundation Year Doctor, Diploma in Medical Cosmetology and Aesthetic Me...

Cosmetic Physician, Mumbai

14 Years Experience  ·  1000 at clinic
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Dr. Smruti Punwani MBBS, Foundation Year Doctor, Diploma in Medical Cosmetol... Cosmetic Physician, Mumbai
14 Years Experience  ·  1000 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Smruti Punwani
Dr. Smruti Punwani is one of the best Cosmetic Physicians in Linking Road, Mumbai. Doctor has over 14 years of experience as a Cosmetic Physician. Doctor studied and completed MBBS, Foundation Year Doctor, Diploma in Medical Cosmetology and Aesthetic Medicine . Doctor is currently practising at About Face in Linking Road, Mumbai. Save your time and book an appointment online with Dr. Smruti Punwani on Lybrate.com.

Lybrate.com has top trusted Cosmetic Physicians from across India. You will find Cosmetic Physicians with more than 32 years of experience on Lybrate.com. Find the best Cosmetic Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - LTMMC, Sion - 2004
Foundation Year Doctor - Northern Yorkshire Deanery, NHS, UK - 2008
Diploma in Medical Cosmetology and Aesthetic Medicine - Gorgeous Academy - 2009

Location

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About Face

About Face Clinic, 1st floor, Rajdhoot CHS, above Vandana Showroom, Linking Road, Khar westMumbai Get Directions
1000 at clinic
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I am 21 year old male. Little towards the heavy side. I weigh 90kgs and am 6'2" tall. I have recently developed chest fat. I didn't have em until 1 and half month before. What can I do to eliminate this chest fat?

M Ch., MS - General Surgery, DNB Plastic surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Hi, this is very common problem and occurs during development due to hormones. There is no medicine for this. It is corrected by surgery only. Do not worry. You can see a Cosmetic/plastic Surgeon for the correction procedure. This can be corrected with the help of liposuction and gland excision. This is two hour procedure and done under local anesthesia. No need to stay in the hospital.
3 people found this helpful
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I have fat on my chest that doesn't look good please tell me some remedies to remove fat from chest so that chest nipple can become tight.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I have fat on my chest that doesn't look good please tell me some remedies to remove fat from chest so that chest nip...
You will need to consult a plastic surgeon and get a surgery done to correct the problem you are facing.
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Hi I have a quite big mass under my right chest. Being a boy of 20 years I feel very depressed as I can't take off my shirt when, aming friends and feel embarrassed to wear t shirts. It looks quite girly. Left chest is quite normal but it too has a very small mass which is unnoticable. But right chest has come out. I rwad on internet its gynaecomastia. Please help me in knowing the solutions.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
Male breast or gynecomastia reduction. Gynecomastia is treatable by surgery. It is a one day out patient surgery with very gratifying results. It boosts self esteem also. There is no medical treatment. It is 2 days, 1 day for consultation and investigation and 2nd day surgery and discharge in 3-4 hours.
3 people found this helpful
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I have fat on my chest but I am not sure whether I have gynecomastia or it is just fat please help me out.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
Male breast or gynecomastia reduction. Is one of the most frequently performed office surgeries and we are the pioneers in central India since last 30 years. To the best of our knowledge no medicines or creams work to decrease the breast Size. Gynecomastia is treatable only by surgery. There is no medical treatment. It is a one day out patient surgery with very gratifying results. It boosts self esteem also. The Dr. Can examine and tell you what is the problem, gynecomastia has a breast tissue and a fat component. No one wants surgery unless it is necessary. There is no medication which can give the results. Surgery is the only answer. It can be a day care surgery or 1 day hospital stay. There is no bed rest but 3-5 days are required for recovery and 10 days for full recovery.In 3 weeks you can go the the Gym. Gynacomastia is not a disease but excess response to hormones. If it does not bother you you don't have to get it removed. As long as the Breast size is big it is taken as Gynacomastia which could be because of More fat or More Breast tissue or a mixture of the two.
1 person found this helpful
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I am suffering from severe gynecomastia what is cost of operation Side effects Time for recovery And any where it can be done at cheap rates.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Cost will depend on the size, grade and severity of the gynecomastia. The extent of scars depends on the severity of the problem. If you want it done at a low cost go to any medical college with plastic surgery department.
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I am a 20 year old male. How to get rid of man boobs without surgery? I have been doing atleat 100 push ups and have been brisk walking for at least half and hour for each day but only my waist reduces my fats in chest area does not what am I suppose to do? Also I have a moderate diet I just eat a plate of rice with vegetables like cabbage and cauliflower for lunch and 3 roti with vegetables for dinner, nothing extra. I have been doing this regime for a year now yet only my waist has gone down from 43 inches to 37 inches but not my chest aka man boobs? please help.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
Male breast or gynecomastia reduction. Is one of the most frequently performed office surgeries and we are the pioneers in central India since last 30 years. To the best of our knowledge no medicines or creams work to decrease the breast Size. Gynecomastia is treatable by surgery. There is no medical treatment. It is a one day out patient surgery with very gratifying results. It boosts self esteem also. The Dr. Can examine and tell you what is the problem, gynecomastia has a breast tissue and a fat component. No one wants surgery unless it is necessary. There is no medication which can give the results. Surgery is the only answer. The surgery is almost painless because there are enough medications to keep the pain under control.
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My chest is so fatty and now looks like breast. Can you please suggest me to decrease it get a manly body shape.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
To lose weight, you must burn more calories than you consume a day from your diet, if you burn 3000 calories, you’ll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it.
1 person found this helpful
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I am having fatty chest like (men's breast) and belly which make me to lose my confidence on dressing. How to reduce this? And I am having a problem like thighs itching while running.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I am having fatty chest like (men's breast) and belly which make me to lose my confidence on dressing. How to reduce ...
Male breast reduction surgery and liposuction for abdomen by plastic surgeon. For thigh itching problem consult dermatologist.
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I am 18 year old male. I have been growing fat in my chest area since childhood and now I have confirmed it after many research that I have gynecomastia and now the only option left for me is to undergo surgery. What will be the cost of surgery in india?

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
Dear Mr. lybrate-user, The best treatment to treat Gynecomastia is surgery, where excess fat is removed which is followed by removal of breast tissue or glands. For best results VASER liposuction can be used to remove the excess fat. This can be done on a daycare basis. Please make an appointment with an experienced Board Certified Plastic Surgeon who can examine you and give you the treatment details. Regards.
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I am suffering from gynecomastia I want to know the cost of surgery for the same in govt hospital .can it be done free of cost?

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
Gynecomastia is very common in males and even common in over weight people. Gynecomastia has both fat and gland component and the consistency depends on the body fat. Irrespective of whether it is fat or gland the treatment is same. Though not a medical problem it requires treatment for cosmetic reasons. The procedure is a day care surgery with liposuction and gland excision. No creams or tablets work for this. Though it is done in govt hospital for free or very less cost. Ensure there is availability of liposuction equipment at the plastic surgery department to get good results. You can consult in private with your photographs.
1 person found this helpful
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